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#1171 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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Hi-Hi-Hi!!
![]() I'll be right back...gotta throw some eatin' good into the fridge!! |
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#1172 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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Wow Lotester!! Save some bling why dontcha?!?! Especially the way I read it...$11400.00!! YOU are the big winner of shoppin' out sales!!
![]() So funny that you've got this big entourage/possy of Loty-Wear clones out there....well G & I anyhow. But it's interesting that her & I do still try to hold onto a little bit of our original roots....for her tweety...me...the zebra action. Watch out...you could have weak willed followers on your hands!! ![]() So what are the Loty's planning to throw their $70's at tomorrow?! More to come...
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~Ninja Kitty~ *Cruisin' to Nebraska* 179/1282 |
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#1173 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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Awwwwe, I bet your Brody was just precious. I read your story about him earlier...but didn't have a chance to pass you a note at the time. Reading about the special bond you two shared made me totally sob.
Cleary you both loved each other so much. It's amazing that we humans endure loss like that. It's just sooooo painful & heartbreaking. Life's hard!! ![]() |
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#1174 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,064
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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well all be darned! I did oops, well you know it was not 11,000!
i mean I am good but not THAT good! ![]() Oh ML is up for tomorrows new found free $$$ Going to cruz the sale racks for dress shirts and pants. Sort of ridiculous that he needs to dress like that but whatev. I should be able to find some end of season deals! ![]() |
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#1175 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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What an underwhelming bridal shower...with mediocre eats to boot!!
YOU crack me up!! You put together the sweetest-most suttle as can be, *BLATENT* reminder of who -owned- the hosting of the Best Bridal shower, by creating a *Tea Party* Gift basket!! ![]() You're gonna rock the TOPs program...I know it!! When do you go check in?!We're gonna catch a little James McDondald video real quick!! ![]() |
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#1176 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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Hi Natosha!!
![]() So, have you ever met a chicken you didn't like?! You don't mess around, when you decide you're gonna have some chicken...you have some chicken!! I'm not at all familiar with the plan that you're on. Are you enjoying success with it? ![]() |
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#1177 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,064
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Hey, i am fair, I always give credit where credit is due. Just so happened that the credit was due to yours truly on this one!
![]() Work tomorrow, TOPS is Wed. Weigh in at 9:00 meeting 9:15-9:45. So I shall be fattening myself up tomorrow for a good fat weigh in so I look like a rockstar the following week! ![]() ![]() Ok, catch your flick, I am headed to bed. Even though I slept most of the morning away! ![]() Night! |
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#1178 |
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Senior LCF Member
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love poultry, cheap and easy prepare for broth
lol i think my intake of senna is causingvwater retention.. so non today 3lbs up deff not want them.. today breakfast= 7cups liquid 2cups chicken broth and 5 of diet grapefruit water.. 3 boiled trimmed skin removed chik thighs 3 egg whites.. 20-25min wal and 5-6mins during that time jog and jump and light weights. 2pieces gum. so far.. i know everyone disagrees food=cause but i need to get losing not gaining day 7.. hoping i get to work |
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#1179 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,064
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Good morning ladies!
![]() Feeling a little nauseous this morning. May all be in my head though. DH has a co-worker that got so sick and barfed so much he landed himself in the hospital for dehydration. I may have sympathy nausea ![]() ![]() Natosha~well you sure don't have to worry about being judged here!!! But yes some on this site do get a little self righteous at times! |
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#1180 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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Goodmorning Chickarooz!!
![]() I got my hustle on this morning & busted out 20 on the bike-25 on the gazelle-8X20 arm exercises-100 crunches and added in 20 leg lifts a piece. B: LC Yogurt, vites, dope, coffee & a ton of iced T. I'm so happy to be home today!! I feel like I need some time to make the house sparkle & spend some time on toying with some recipes. If I get some of these tasks under by belt...then I think I can get onto considering the next paint project. 1st things 1st though!! So...listening to my fave radio pastors & fixin' to get purdy. I'll throw down some lunches & then turn my attention to gettin' domestic!! ![]() Loty, what are you doing working today? Wait, it's cause you were off with the Little's yesterday...right? So are you gonna shop out ML's clothes with him after works today? How was your -definitely didn't wanna- class last night?NO getting sicky for you!! Just knock it off & quit sympathizing with the distant co-worker!! Oh yeah, and maybe it would be wise to prevent your own dehydration with your waters & add your vites...for your immune protection. Good going!! ![]() Natosha, I may consider baking some chicky thighs in your honor today. However...these bad boys will still be wearing their jackets when I throw 'em back!! My new fave spice has turned out to be *Creole* seasoning. It's something Loty turned me onto. My Husband's crazy about it as well. So, they'll probably see a good coating of that!! ![]() I'll second Loty's comment on the lack of McJudgy pants over here. You could tell us you're gnawing on your cabinetry...whatever floats your boat...it's all good. ![]() |
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#1181 |
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Senior LCF Member
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aww ur sweet
hey guys did a few things for my grandma and just gobbled up ....lol 5 small chicken thighs season garlic pepper and italian seasoning...no cayenne like did with the eggs lol LOVE=SPICY LOL and broth pure fresh chicken no herbs and salt sub tons lol since don't use salt 4.5 cups of liquids to the day deffinitly hydrated lol scared of weight gain so want to work love meat |
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#1182 |
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Senior LCF Member
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did extra 13min walk n jog mix after lunch .... o plz work out
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#1184 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,064
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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![]() ![]() Hiya Maggie!! How nice of you to pop in!!!! What ya been up to??? Wow we never get visitors...me and the ninja kitty have been flying under the radar here ....and now 2 visitors! Oh yeah we talk about anything under the sun!!! Chime right on in anytime you want!!! ![]() |
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#1185 | |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,064
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Quote:
![]() ![]() ![]() Dang if I didn't have my fist weigh in tomorrow morning I might have joined you with that work out!!! I need all the fat to stay put for just one night! ![]() ![]() Oh I will take some of that chicken stock off your hands anytime you get sick of it do you put any seasoning in it at all? |
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#1186 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,064
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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![]() ![]() I feel like I need a month off and then I will be back on track!!! Tonight I am getting my coupons all together so that I can go grocery shopping tomorrow. With all the dough I am saving might as well keep right on a going!!!![]() ![]() ![]() Oh you sweet silly thing!!!![]() ![]() ML doesn't shop for himself!!!!!![]() ![]() I scored great with him too though. spent 260.00 saved 900.00 Looks like the Easter bunny puked on my couch! He is getting a little worried that I am putting us in the poor house He forgets I have to use MIL card to get the discount so will pay it off with tax returns....no problemo at all! ![]() IMG_20130219_193721.jpg So I just had to *flip the switch* on a guy. Came knocking on my door at 7:45 at night to give me a lawn care quote. I screamed at him through the door and then called the company and left a NASTY message!!! Will probably have my tires slashed later! ![]()
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start 12-9-12 66/1100 Be yourself
because those who matter don't mind and those who mind don't matter. ~Dr.Seuss~ |
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#1189 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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Yep, that Creole goodness is G'ooood!!
Today it paired up with a load of Franks Hot sauce, so as to spice up the Chicky-bake & it turned out really flavorful & delish!!So this is makin' me bust a gut...that the Loty *fist* is going to be weighed tomorrow!! Which one is the favored one? That one, huh?? ---> ![]() Also, did I read this right...spent $260....saved $900.00?!?! Most excellent shopping adventure, on behalf of ML!! You scored BIG!! What a wonderful array of colors for your guys closet!! Your couch looks Neato...I like it. ![]() Indeed...7:45pm is too late for men folk to be knocking on a strangers door!! I think that tells ya all ya need to know about the company right there. Come on!! Good for you on calling them on that. They clearly need to be enlightened. And yes...hold a few tax dollars aside for your new set of tires...and some exterior paint for the tagged house. ![]() Natosha, you're doing a Great job working your exercise in!! Yeah, you must feel like you're sloshing around...with all of your broth consumption!! It sounds like a good idea to take off the pounds...keeping with chicken, broth & eggs. Does your Grandma live near by? Very thoughtful of you to help her out. ![]() Hiya Mag!! Neato that you stopped by!! Yeah, that Loty does talk strange, huh?! Wowzer, so you're in Michigan too...like Loty!! Do you guys know each other *for realz*?? ![]() Whew...I'll shoot this one out & back in a sec with another... ![]() Last edited by GirlKickinIt; 02-19-2013 at 06:14 PM.. |
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#1190 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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So, today didn't go exactly as planned, but was indeed a full on success!!
I ended up getting so wrapped up in choring...and accomplished a TON...but didn't get around to any recipe play...other than the menu eats for the day. I'm way ok with that. That may be a photo op right there!! ![]() What's everyones plan for their Wednesday?! |
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#1191 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,064
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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argh.......
I'm really going to have to start proof reading!!! ![]() Oh I have been out of sorts all day saying dumb things (and running into doors...don't ask! ) I think that S*O*B TOM is on his way, this always happens around then!!! Well TOM doesn't affect my spelling....so I guess that makes no sense at all does it LOLAt the shower on Sunday they had tomato soup and one of the first few bites I took...splooged a bit glop all over my new white top! ![]() ![]() Should have weighed a fist at that! ![]() Yes...not a typo on the $$ saved!!! Shoot the pants alone were $60 a pair regular price...love hitting sales!!![]() WTG rocking your chores!Last edited by lotus33; 02-19-2013 at 06:38 PM.. Reason: uhg.....proof read proof read |
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#1192 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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No, don't you start with that proof reading nonsense & blow all my fun!!
![]() Yeah, Tom makes me quite wonky too. Freaky that he visits us at the same time. I'm expecting him anytime. ![]() What a DRAG about your tomato'ed white top!! Did it come out?? Awesome WIN on your discounts!! I'd imagine ML will be fully set up for quite a while!! What a Good June you are to Ward!! ![]() Whew!! I'm done choring for the day!! I just finished remaking the bed w/it's clean sheets & putting away the last of the Hunks laundry. Done!! ![]() I'd forgot that Rob has only a half day of worky tomorrow. I don't know how this might effect my kitchy time. Find out tomorrow!! ![]() |
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#1193 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,064
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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i dont want you to miss it since it got posted out of order. Look up a few posts....did ya see that shirt? ![]() Ok...see you ladies tomorrow for more reindeer games ![]() |
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#1194 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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Oh my gosh!! That t-shirt is a riot!!
What a total crack up!! And...soooo true!! Yes, it's bedtime!! See you's tomorrow!! G'night!! ![]() |
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#1195 |
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Senior LCF Member
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hey girls
no gain is plus woke early new idea be mix of dukan =LEAN MEATS and REAL FOOD avoid sweetners/fake sugar free food/gum lol and use add spices but try go PLAIN=lol call it BOOT CAMP LOL 30 MIN WALK IN PLACE, 6MIN JOG JUMP WEIGHTS LIGHT BF-egg whites 3 and 4cups broth , and 3 chicken thighs-only topping is salt substitute tough :/ but no boot camp is easy..miss sweetness but if i can get away from fake flavors and sweetners maybe be healthy attempt...lol gm by the way, hope ok join in on this forum ty |
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#1196 |
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Very Gabby LCF Member!!!
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Ladies I thought I was the only one that over used those whacky emoticons but I think you 2 are the Queens of emoticon use.
Too funny!!! ![]() I am doing okay Lo just plugging along and trying to reel my emotional and bored eating in, it is getting me nowhere. We are both from Michigan but I am in the Downriver Area a bit away from Lo. I am reading you're posts and having some laughs, you 2 are a hoot. Hey 2 visitors way to go! Have a nice Wednsday ladies and Lo it is soooo cold today!!! |
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#1197 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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Goodmorning all y'allz!!
Happy Wednesday to us!! I reckon we're gonna require crowd control in here real soon!! Awesomeness...it's Great to have you two Ladies join us here!! ![]() Today's workout was a near ditto of yesterdays...with the add of a few more leg lifts. B was LC yogurt and a hardboiled. Vites & dope...coffee & iced T. So, in considering the direction to take with this day...I think that after glamming it up, I will make a quiche' for lunchies. June!! How about eggs-HWC-black forest ham-sauteed onions-mushrooms and swiss. Then I think it might be fun to go try our hand at playing racquetball, at the little community activity center joint!! But I tell ya what...if that ball comes barreling at my head...you'll here a scream from every corner of the plantet!! Not a fan of that sorta thing!! ![]() Gotta do a dope run at the pharma...and then a return at Wally. I'm kinda thinking about stopping in over at the library too...and maybe see if I can't score some sorta exercise video. ![]() Loty...I've been thinking about you & your TOPS visit this morning. How'd it go?! How many other women folk would you say are there? Are you still the baby of the bunch and is this something MIL is partaking in with you?? <---Questionaire. ![]() Goodmorning Magz!! What's your day lookin' like?!Hi Natosha!! Total *bootcamp* action!! Great plan to avoid the sweetners!! ![]() |
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#1198 |
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Senior LCF Member
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i figure been in airforce and went through boot camp that y not test my body and teach it to live fake food free
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#1199 |
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Very Gabby LCF Member!!!
Join Date: Sep 2005
Location: Almost Heaven~Central Oregon
Posts: 3,514
Gallery: GirlKickinIt
Stats: I can't get no...satisfaction!!
WOE: Atkins-Bernstien-High FAT
Start Date: 9/20/2001
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You can totally do it Natosha!! No doubt about it!! I've always wanted to know...during boot camp...how many sit ups or crunches would a person have to do in an average day? And what about push-ups? How long were you in the AF? What did you do?
Last edited by GirlKickinIt; 02-20-2013 at 09:43 AM.. |
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#1200 |
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Senior LCF Member
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i did customer service keeping count of members and awards...I basically every day worked out long 3mile runs 4am and situps pushups for warm up.. and extra if our drill sergent was upset at our group or personal amount for falling asleep or getting a response wrong. only time was easy was at the end=GRADUATION...lol
just glad never was recycled back another week yikes was one of the top runners in the group lol so passed physical part lol and did well in the testing part. ok day ok deff tell weak all over only carbs is egg whites and man tired been snking around time breakfast-4cups broth 3 small thighs t(trimmed/ skinless) 3egg whites and salt sub lunch-same snk- felt dead tired sewing so 2thighs n broth 2cups CRAVE SWEET FRUIT WATER LOL dinner -be prob more chik eggs thinking broth thinking try adding new things just need fig list and whats cheap having lo fat not very much carbs and PROTEIN only food lol plains bit hard since use to herbs but doing ok staying strong |
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