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Old 10-06-2012, 09:22 AM   #1
Senior LCF Member
 
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Join Date: Nov 2009
Location: Texas
Posts: 68
Gallery: GoingDownSoon
Stats: 163/142/135
WOE: My Way
Start Date: 09/11/12
5 POUND CHALLENGE" #95.....Join Anytime!

5 POUND CHALLENGE" #95.....Join Anytime!
We take this one day at a time trying to lose 5 lbs., we will have all our names on a list with Starting weight, Current Weight, and Goal Weight for that week. Just enter current weight and take 5 away and that will be the goal weight! It's easier for us to look at 5 pounds at a time, instead of staring at a big number! Join any time and post your changes when you can. We can do this!!

Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
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Old 10-07-2012, 07:57 PM   #2
Junior LCF Member
 
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
I want to join you!!! I am BRAND SPANKIN' new!! I need a starting goal and 5 pounds sounds perfect! Baby steps. Now to find Induction foods.

Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
AZSunshine ............197...............197................. ....192...............5
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Old 10-08-2012, 06:10 AM   #3
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,347
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Congrats, GoingDown. Is that two in a row?

Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
AZSunshine ............197...............197................. ...192...............5
Freeman.................184.5.............184.5... ..............179.5...........5
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Old 10-08-2012, 07:09 AM   #4
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Join Date: May 2012
Location: Panama
Posts: 157
Gallery: becky7474
Stats: 284.5/200/170
WOE: IF, Atkins '72
Start Date: Jan. 2012
Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
AZSunshine ............197...............197................. ...192...............5
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205.5.... .............200.5..............5

This will put me so close to Onederland.

Last edited by becky7474; 10-08-2012 at 07:11 AM..
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Old 10-08-2012, 08:31 AM   #5
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
Good morning ladies! I'm so excited to OFFICIALLY start my new way of life. Unfortunately, I under estimated my weight last night when I was signing up. Blah. I made the adjustment below. Wish me luck on day one of induction!

Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
AZSunshine ............199.2............199.2................ ...192.2............5
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205.5.... .............200.5..............5
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Old 10-08-2012, 08:34 AM   #6
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
Quote:
Originally Posted by becky7474 View Post
This will put me so close to Onederland.
I'm excited to see you get to "Onederland!" Exciting!
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Old 10-08-2012, 02:23 PM   #7
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Join Date: Dec 2011
Location: Northern California
Posts: 644
Gallery: Bellanight2010
Stats: 329/256/190 (5'8")
WOE: Atkins (high fat/mod protein/lowcarb)
Start Date: 11/29/2011
Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
AZSunshine ............199.2............199.2................ ...192.2............5
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205.5.... .............200.5..............5
Bella.......................258.0.............258. 0..................253.0............5

Congrats GDS!!!!!
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Old 10-08-2012, 07:15 PM   #8
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
Ladies - I'm so inspired after reading your stats! WOW! I'm in a group with Champion Low Carb'ers! Any tips would be greatly appreciated.

I thought today was a good day but then I looked back on what I ate. I didn't eat one veggie! YIKES. (B = Hard boiled egg and slice of cheese, L = Tuna w mayo, mustard and pickles, D = shredded beef and pickles. Snack = Pork Rinds. 1 cup of coffee. 64 oz of Water. No Soda.) Maybe I'll eat some celery just so I can say I had a veggie.
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Old 10-09-2012, 08:39 PM   #9
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
Woke with a loss! YES! Ate better today. I actually had some veggies.

Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
AZSunshine ............199.2............197................ ...194.2............2.8
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205.5.... .............200.5..............5
Bella.......................258.0.............258. 0..................253.0............5
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Old 10-10-2012, 05:40 AM   #10
Senior LCF Member
 
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Join Date: May 2012
Location: Panama
Posts: 157
Gallery: becky7474
Stats: 284.5/200/170
WOE: IF, Atkins '72
Start Date: Jan. 2012
Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
AZSunshine ............199.2............197................ ...194.2............2.8
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............258. 0..................253.0............5
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Old 10-10-2012, 07:25 AM   #11
Junior LCF Member
 
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
Woke up to some good news! 195.4! I dig low carb.


Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............145. ...................140...............5
AZSunshine ............199.2............195.4................ ..194.2............1.2
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............258. 0..................253.0............5
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Old 10-10-2012, 01:52 PM   #12
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Join Date: Nov 2009
Location: Texas
Posts: 68
Gallery: GoingDownSoon
Stats: 163/142/135
WOE: My Way
Start Date: 09/11/12
WooHoo!!! Congrats on the losses ladies! Way to go AZSunshine!!! You better get ready to start the new challenge! :-)


Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............195.4................ ..194.2............1.2
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............258. 0..................253.0............5
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Old 10-10-2012, 04:37 PM   #13
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Join Date: Dec 2004
Location: upstate NY
Posts: 1,297
Gallery: sinny
WOE: atkins
Start Date: 11/14/2004 new 10/9/12
Hoping by making 5lbs goals it will inspire me more . Here goes............

Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............195.4................ ..194.2............1.2
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............258. 0..................253.0............5
Sinny.....................279.5.............279.5. ..................274.5............5

Last edited by sinny; 10-10-2012 at 04:39 PM..
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Old 10-10-2012, 10:50 PM   #14
Junior LCF Member
 
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
Welcome Sinny! Let's do this!
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Old 10-11-2012, 09:04 AM   #15
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Join Date: Dec 2004
Location: upstate NY
Posts: 1,297
Gallery: sinny
WOE: atkins
Start Date: 11/14/2004 new 10/9/12
Your doing great Sunshine I am trying to stay upbeat. When I was younger I would drop 4 or 5 lbs overnight when starting. My mom always said you should watch your weight when you are young,because it is harder when you get older.
Boy mom,you were so right!!!! I bet she is up there saying I told you so.




Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............195.4................ ..194.2............1.2
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............258. 0..................253.0............5
Sinny.....................279.5.............278.6. ...................274.5............4.1
__________________
cindy
__________________
cindy


10/3/12 .................................................. ...............1/3/13
LC(283) a shocking day 11/3(275.8) 12/3(269.6)...(274.4)2/3(271.4)
WW-2/20(281.4)3/20(268.3)4/20(264.2)5/20(257)
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Old 10-11-2012, 11:20 AM   #16
Senior LCF Member
 
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Join Date: Dec 2011
Location: Northern California
Posts: 644
Gallery: Bellanight2010
Stats: 329/256/190 (5'8")
WOE: Atkins (high fat/mod protein/lowcarb)
Start Date: 11/29/2011
Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............195.4................ ..194.2............1.2
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............257. 8..................253.0............4.8
Sinny.....................279.5.............278.6. ...................274.5............4.1
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Old 10-11-2012, 02:01 PM   #17
Senior LCF Member
 
Join Date: Sep 2010
Posts: 73
Gallery: incorky
Stats: 218/179.9/135
WOE: Sorta Paleo Low Carb
I'm in! Thanks!

Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............195.4................ ..194.2............1.2
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............257. 8..................253.0............4.8
Sinny.....................279.5.............278.6. ...................274.5............4.1
Incorky....................170.4............170.4. ...................165.4.............5
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Old 10-12-2012, 07:19 AM   #18
Senior LCF Member
 
Join Date: Sep 2010
Posts: 73
Gallery: incorky
Stats: 218/179.9/135
WOE: Sorta Paleo Low Carb
fixed typo.
Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............195.4................ ..194.2............1.2
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............257. 8..................253.0............4.8
Sinny.....................279.5.............278.6. ...................274.5............4.1
Incorky....................170.8............170.6. ...................165.8.............4.8
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Old 10-12-2012, 07:25 AM   #19
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
Well, I did it! 5 pounds from Sunday - Friday. I'm pretty stoked. What was interesting for is that this is the first time I really tracked my food and I didn't have an evening cocktail. It works if you follow the rules. Love it!

Sinny - I agree. I'm 42 and trying to get my act together before my metabolism slows down even more. It is hard.

Incorky - Welcome!


Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............193.4................ ..194.2............GOAL! (-5.8)
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............257. 8..................253.0............4.8
Sinny.....................279.5.............278.6. ...................274.5............4.1
Incorky....................170.8............170.6. ...................165.8.............4.8
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Old 10-12-2012, 12:37 PM   #20
Senior LCF Member
 
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Join Date: Dec 2011
Location: Northern California
Posts: 644
Gallery: Bellanight2010
Stats: 329/256/190 (5'8")
WOE: Atkins (high fat/mod protein/lowcarb)
Start Date: 11/29/2011
Quote:
Originally Posted by AZSunshine View Post
Well, I did it! 5 pounds from Sunday - Friday. I'm pretty stoked. What was interesting for is that this is the first time I really tracked my food and I didn't have an evening cocktail. It works if you follow the rules. Love it!

Sinny - I agree. I'm 42 and trying to get my act together before my metabolism slows down even more. It is hard.

Incorky - Welcome!


Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............193.4................ ..194.2............GOAL! (-5.8)
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............257. 8..................253.0............4.8
Sinny.....................279.5.............278.6. ...................274.5............4.1
Incorky....................170.8............170.6. ...................165.8.............4.8
CONGRATS!!!
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Old 10-12-2012, 02:51 PM   #21
Senior LCF Member
 
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Join Date: Nov 2009
Location: Texas
Posts: 68
Gallery: GoingDownSoon
Stats: 163/142/135
WOE: My Way
Start Date: 09/11/12
Quote:
Originally Posted by AZSunshine View Post
Well, I did it! 5 pounds from Sunday - Friday. I'm pretty stoked. What was interesting for is that this is the first time I really tracked my food and I didn't have an evening cocktail. It works if you follow the rules. Love it!

Sinny - I agree. I'm 42 and trying to get my act together before my metabolism slows down even more. It is hard.

Incorky - Welcome!


Name ...............Start Weight....CurrentWeight....GoalWeight....Need to Lose
GoingDownSoon.......145...............143. ...................140...............3
AZSunshine ............199.2............193.4................ ..194.2............GOAL! (-5.8)
Freeman.................184.5.............184.5... ..............179.5...........5
Becky7474..............205.5.............205...... ...............200.5............4.5
Bella.......................258.0.............257. 8..................253.0............4.8
Sinny.....................279.5.............278.6. ...................274.5............4.1
Incorky....................170.8............170.6. ...................165.8.............4.8
Congratulations!!! The's 5 pound challenges are great motivation! It's a lot easier just taking it 5 pounds at a time. Don't forget to start the new challenge!
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Old 10-12-2012, 11:09 PM   #22
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Join Date: Oct 2012
Location: Sunny Arizona
Posts: 24
Gallery: AZSunshine
Stats: 5'11" - 199/193.4/175
WOE: Atkins - ESE
Start Date: 10/8/12
OK! Challenge #96 is up and ready to go!
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