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Old 07-02-2012, 09:08 PM   #1
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Allies Exercising Around the World - July Challenge

Newcomers Welcome!!


Summer has arrived! Are you happy with the way you look in a bikini or think you need to work on it? We are sticking to our commitment to exercise and make 2012 our healthiest year ever!

We welcome anyone who wants to join us as we continue our quest to exercise regularly and log enough exercise miles to travel around the world.

We started in New York heading west and we've made it almost all the way around the world! Our next stop (virtual!) is St, John's, Newfoundland and then the final push back to New York, NY!!!. 2012 will be our year to finish our quest to make it around the world!

Here's how we do it:
We are committed to following our eating plans and exercising. To get from one location to another, we're logging our exercise miles like this:

Whether you go to the gym, take exercise classes, work out at home, walk vigorously or bike ride outside, or do whatever gets you moving -- 10 minutes = 1 mile. Or you can post your actual mileage per the treadmill, bike, elliptical, etc.

For example, if I take a 60 minute class, that equals 6 miles. If I also do the elliptical and the control panel shows 2 miles, I've done a total workout of 8 miles. We just add our miles to the last person's by copying and pasting.

Why don't you join us?

Please add this to your signature to show your commitment:

Allies Exercising Around the World - July Challenge
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Maryam
You can't get the butt you want by sitting on the one you have!
Proud member of Allies Exercising Around the World/August 2013 Challenge

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Old 07-02-2012, 09:18 PM   #2
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No workout Sunday. Errands. BL - Last Chance Workout yesterday.

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
n to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

62 + 6 = 68 (237 to go)
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Old 07-03-2012, 08:42 AM   #3
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Hey everyone!

It's been a while, but I'm feeling loads better now. Still don't have all my mobility/flexibility back, but I'm able to get out and DO SOMETHING, which is fantastic. Still get tired really quick though, but hey, I'm making progress!

Congrats on getting to the Azores, guys!!

And...I have miles to add! (Cumulative from the last week, but still!!)

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
n to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

68 + 14 = 82 (223 to go)
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Old 07-04-2012, 09:25 PM   #4
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Sorry I've been MIA. Tuesday the A/C maintenance guys came just as I was going to workout. They were doing regular maintenance for the next hour so I didn't get to workout. Yesterday we were in Ajman all day doing DD1s residence visa renewal. Definitely planning to workout this afternoon.

Jennie - Good to see you. Glad you are finally able to move around!
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Old 07-05-2012, 07:22 AM   #5
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Hey Maryam!

Oh, definitely don't want to be without AC! We're in a bit of a heatwave here this week. Over 40C with the humidex. Ugh.

Still, for as hot as it is, I manage ok! Before I started all this weightloss, I'd have been sitting there and sweating my butt off!

It's nice to be moving around. Wish I could do more, but it's one day at a time...and every little bit helps! (It's not much right now, but it'll come. )

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
n to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

82 + 2 = 84 (221 to go)
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Old 07-06-2012, 12:11 AM   #6
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WOE: JUDDD with LC
BL - Last Chance Workout yesterday.

Jennie - its 40C here plus about 50% humidity! UGGGGHHHHHH!

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

84 + 6 = 90 (215 to go)
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Old 07-06-2012, 08:06 AM   #7
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Ugh! Don't melt, Maryam!! <fans you!>
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Old 07-08-2012, 09:00 PM   #8
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BL - Cardio Maw Level 3 yesterday.

Jennie - I'm trying not to melt, but the humudity is horrendous lately. Its hot and sticky at 4 am when I get up to pray and let the chickens out!!!!! UUUGGGHHHHH!!!!

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

90 + 6 = 96 (209 to go)
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Old 07-09-2012, 11:42 AM   #9
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Hello my lovely Allies! All the dramas a behind me and although my knee is hurting still I've got to do something.

See you soon!
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Old 07-09-2012, 09:41 PM   #10
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Cher Step Aerobics + Abs yesterday. 40C and 85% humidity at 7am this morning!

Kissa - Good to see you back! for your knee.

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

96 + 6 = 102 (203 to go)
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Old 07-10-2012, 06:44 AM   #11
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Maryam: Ugh, that sounds horrible. It's so hard to sleep when you're hot. At least when you're cold, you can snuggle more into the blankets! I think we've got a bit of a break here; it's not overly humid - haha, what's that say about us when we think that 30C is 'nice'? But, I turned the a/c off, and have been doing great with the windows open and the ceiling fan on. It's been getting COLD at night though! Last night, I had to go searching for a blanket!

Kissa: Glad to see you back. Hope the knee feels better really soon!

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

102 + 10 = 112 (193 to go)
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Old 07-10-2012, 09:36 PM   #12
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BL - Cardio Max Level 3 yesterday. Humidity down a bit this morning. That's a huge relief!

Jennie - ITA! I cannot sleep when I'm too hot! I put the A/C cold and snuggle under the blankets! I love the winter here when it is cool enough to open the windows and sleep with the nice cool breeze coming in!

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

112 + 6 = 118 (187 to go)
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Old 07-11-2012, 05:42 AM   #13
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Glad to hear you're getting a bit of a reprieve weather-wise, Maryam!

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

118 + 6 = 124 (181 to go)
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Old 07-11-2012, 09:49 PM   #14
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,512
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Cher Step Aerobics + Abs yesterday.

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

124 + 6 = 130 (175 to go)
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Old 07-12-2012, 11:16 PM   #15
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
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Stats: 213/126/130
WOE: JUDDD with LC
BL - Cardio Max Level 3 yesterday. scale is down again today. I have officially lost 10KG since starting JUDDD!!!!!

Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

130 + 6 = 136 (169 to go)
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Old 07-13-2012, 12:52 PM   #16
Way too much time on my hands!
 
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I am so proud of you Maryam. And I am also pleased that I introduced you to JUDDD magic. 20 kilos is a lot!
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Old 07-16-2012, 09:10 PM   #17
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WOE: JUDDD with LC
JM - No More Trouble Zones yesterday.

Kissa - Thanks darling, actually its only 10Kg but I'm still very happy!



Allies Exercising Around the World

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns, Newfoundland - 1525 miles
First stop - 305 miles

136 + 6 = 142 (163 to go)
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Old 07-17-2012, 02:46 AM   #18
Way too much time on my hands!
 
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
Oops! my bad.
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Old 07-17-2012, 09:45 PM   #19
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Sorry ladies, no miles for me. I really wanted this week to be a good workout week because I usually end up not getting in many workouts during Ramadan which starts Friday or Saturday. But alas, it was not meant to be. I did something to my shoulder and I can barely get myself dressed let alone workout! Gonna have to give it a few days rest and see what happens. DH is insisting if it doesn't feel better this afternoon he is taking me to the doctor.

Kissa Darling - How is your knee?

Jennie - Your foot?
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Old 07-18-2012, 02:08 PM   #20
Way too much time on my hands!
 
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My knee feels good most of the time, but of course I have not worked it!

My DH and and I were just saying how we miss our workouts. What with losing his Father and a dear friend just afterwards, and travelling up and down the country we haven't done any exercise for weeks. This isn't going to change for another couple of weeks but then we will get on top of things.

I am ashamed to say I haven't got started on the Callanetics.

Sorry you have hurt your shoulder Maryam. We must not let this thread die!
__________________
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.
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Old 07-18-2012, 09:43 PM   #21
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No, we won't let this thread die. We are too close to making it around the world! No workout yesterday. May try to do something today. Shoulder feels better but still hurts some.
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Old 07-21-2012, 08:09 AM   #22
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Where did everyone go?
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Old 07-21-2012, 11:42 AM   #23
Way too much time on my hands!
 
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So distressing. I really can't work my knee just now. Today I was walking all over the beautiful city of Durham and it is killing me.

I could claim a mile or two for that maybe. It is hilly?
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Old 07-21-2012, 09:10 PM   #24
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I think I should be able to claim miles for all the cooking and preparing I'm doing! Shoulder is better. Just too tired to workout! DD1 leaves tonight. Perhaps after housemaid returns next week, I will be able to get some rest. DD2 got a new Pilates dvd she has been doing every day. I have been thinking of doing it with her. But for now, no miles.
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Old 07-22-2012, 04:50 AM   #25
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We will all be back soon. I know how much you will miss DD1. Sending huge hugs.
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Old 07-22-2012, 09:08 PM   #26
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Put DD1 on the plane last night. So sad to see her go. But so proud to see the woman she is becoming! No workout today. Only slept about 3 hours after dropping DD1 before I had to wake up for Suhoor. And maybe 1 1/2 hours after Suhoor. I am already daydreaming about getting off work so I can get back in bed. Today is British Night. We are gonna try a traditional Bangers and Mash supper!
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Old 07-23-2012, 08:59 PM   #27
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Still no workouts. I did get a very good nap yesterday afternoon and feel so much better for it! My shoulder is acting up again this morning! But definitely gonna try to do Pilates with DD2 this weekend! DD1 called from Denver Airport. She was waiting for the Shuttlebus to take her up to my parents house. So good to hear her voice!
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Old 07-24-2012, 10:57 AM   #28
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So glad she is safe.
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Old 07-25-2012, 09:06 PM   #29
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DD1 has arrived at my parents and settled in. She had a meeting with her CSU Psych Advisor. She really liked the lady and is looking forward to starting classes.
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Old 07-26-2012, 02:00 PM   #30
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