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Old 06-13-2012, 08:43 AM   #121
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Gracie.... do you want to do it, or do you want me to??
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Old 06-13-2012, 09:32 AM   #122
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Just realized that I'm IT Okay, here's our exercise for the day:

, , , and 2x

Let's go ladies!!!! Wooo Hoooo!!!!
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Old 06-13-2012, 07:18 PM   #123
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Quote:
Originally Posted by Gracie514 View Post
Just realized that I'm IT Okay, here's our exercise for the day:

, , , and 2x

Let's go ladies!!!! Wooo Hoooo!!!!
Done! Well, kinda. I had to sub the arms and I did legs, but I did 2x crunches . I'm just gonna consider my 77 minutes on the elliptical my dancing. I don't think I can move another muscle at the moment. I've got a lot of cleaning to do tomorrow. So I'm seeing a lot of "dance cleaning" in my future .
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Old 06-13-2012, 09:50 PM   #124
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Thanks Gracie!!!

, , , and 2x

DONE!!!

I will be back in the morning to post the exercise for the day!!!
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Old 06-14-2012, 04:40 AM   #125
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Happy Flag Day, USAers!

I wasn't able to exercise yesterday and will miss today - going out of town. Will get back to it Friday or Saturday!
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Old 06-14-2012, 08:22 AM   #126
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Good morning ladies......

Today's challenge is

and x 2
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Old 06-14-2012, 08:31 AM   #127
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I will be back on later tonight. I have a busy day ahead. Have a great day.
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Old 06-14-2012, 08:48 AM   #128
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Ok.... Im gonna double up and do yesterday's exercise and today in one. Have to do it after work except for the
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Old 06-14-2012, 11:31 AM   #129
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Woo-hoo! Just x-ed in the pool! Even did lunges and against-the-wall pushups! 20 minute resistance & cardio workout!
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Old 06-14-2012, 01:14 PM   #130
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COMPLETED
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Old 06-14-2012, 10:24 PM   #131
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As usual, I had to opt out on the arms.

The funny thing is that I did these things today before knowing that they were going to be today's tag! Yeah, I was rock'n out doing dishes and shaken it.
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Old 06-15-2012, 08:13 AM   #132
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Melissa, you did yesterdays challenge today.

Todays challenge is..........
(which is 25 squats) and x3

I just did all of these before posting. WOO HOO!!!! I love the burn of the squats.

Have a great day and I will check back later.

Last edited by Happy2be; 06-15-2012 at 08:15 AM..
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Old 06-15-2012, 08:18 AM   #133
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Ok. I caught up on all my exercises from the previous two days.

Will get done tonight. ALLL DAY!!! I'M CHUGGING!!!!!!!!
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Old 06-15-2012, 10:30 AM   #134
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All done!!! And I completed another hour of Callanetics

I won't be around over the weekend but I promise to get some kind of exercise in each day - pinkie swear!!!!
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Old 06-15-2012, 05:39 PM   #135
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Ok sounds good Gracie.

Way to go Gracie and Cassidy.
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Old 06-15-2012, 05:47 PM   #136
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Water exies again for me! Did these and others, worked out for a whole hour!
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Old 06-15-2012, 08:49 PM   #137
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Way to go Texas!!!!
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Old 06-16-2012, 08:45 AM   #138
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Good morning ladies!!!!

Exercise challenge for the day.......

x3
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Old 06-18-2012, 09:49 PM   #139
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Sorry I was relaxed this weekend. Back to the challenges tomorrow.
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Old 06-19-2012, 06:17 AM   #140
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Sounds good! I got Callanetics in yesterday - yippeeee
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Old 06-19-2012, 12:03 PM   #141
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Ok challenge for the day is......

and x2.

I just completed this before I posted. Have fun.
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