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#661 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,648
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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) I did 5 pushups and 20 squats on Monday, but those best=made plans.................forgot all about them yesterday ![]() ![]() But my scale was 181 before my shower, and I am writing it down!!! (After my shower, it said 182, but I am going with the lower number )Everyone must be as busy as me. Not much posting on the lists I am on. Glad you checked in!!!!!!!!! I was feeling lonely.... ![]()
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187 186 185 184 183 182 181 180 179 178 10/25/06 weight 191.0 Started Atkins CAD plan since Sept 2012 12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....180.0 so far 12/19/12 weight 184.0 Goal of less than 170.0 by Year End 2013. ![]() High 2012 of back up to 191, so working it back down.
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#662 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,030
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Well clearly you have extremely heavy water to be a pound heavier after!
![]() ![]() ![]() Well my good intentions went out the window too! Actually I got up to do the walk and then remembered I can't wash my hair this am because I just had it colored so I will do my walk tonight so I can shower after. Oh well...have to do what ya can! I am down another 1 today! Blasted low carbing! It does work for awhile and gets me all excited and then I can't keep at that pace. Stayed around 30 g of carbs like I had planned.
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#663 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,648
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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#664 |
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Senior LCF Member
Join Date: Apr 2012
Posts: 364
Gallery: beachmom3
Stats: 5'8 199/189.8/140
WOE: CC/Mod Carb
Start Date: April 2013
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Karen - Oh no! Hope you feel better soon. That flu is nasty
Lotus - Woohooo!!! Great job I had a so-so week. I walked everyday but didn't watch what I ate as closely as I should have. At least I kept the exercise up...haha. TOM made an early appearance, so I'm going to stay off the scale this week! Learned my lesson last time...lol. |
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#665 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,030
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Karen
Yuck!! What a terrible time to get sick too!!! Dang DH!!!Beachmom~ Good idea!!!! Refrain from stepping on there for awhile!!! Hows all the fams? We got a crap load of snow! Gauging by my dogs it seems to be Basset Hound height. Its over a Shih Tzu and halfway up a Labrador So I am going to go and SHOVEL We have a snowblower but I am TOTALLY counting that as a serious work out! |
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#666 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,648
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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#667 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,030
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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none taken!!!Still crappy feeling huh? ![]() Shoveled for 1:45 ....better see a lb gone for that! ![]() I will have to look and see whats going on out east...we got 10-12 inches they were slated for A LOT! |
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#668 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,648
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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Quote:
I am feeling better. I put in a full day, but did rest for 20 minutes over lunch.Just did one client tonight, plus partnership for DH and his brother. Will review it in the morning...... Going to go watch TV and drink diet pop. Dehydrated after yesterday, but Pepsi tastes the best. And veg beef soup will up my salt (and weight) tomorrow, but I didn't eat anything from noon yesterday til noon today, so figure it is ok...... |
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#669 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,030
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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hi gals!How did everyone fare after yesterday. I can't be the only one who caved! Well hopefully you guys were stronger than me! ![]() So after cooking for the bridal shower, then eating, we went for mexican one night, and then valentines candy splurge I am no worse for the wear! Happy about that! Glad to be back to normal now though!!! ![]() diet coke has been sneaking back in this week too and I feel the effects of it. Have to watch that! Not terribly concerned if its once or twice a week but with all that was goin on this last week I am fairly certain it was every day. Now I feel really stiff and my joints hurt. Not enough water and I feel that way. |
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#671 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,648
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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181.5 today. And diet pop sneaking back here, too. Evil stuff!!
But survived the flu, and the scale didn't jump up after I felt better, so guess I have been behaving. Chili tonight, so tomorrow probably will show it. |
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#672 |
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Senior LCF Member
Join Date: Apr 2012
Posts: 364
Gallery: beachmom3
Stats: 5'8 199/189.8/140
WOE: CC/Mod Carb
Start Date: April 2013
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Down a pound today... thanks to the flu
lol. Everyone except DH got it, so we were in survival mode this past week. Did I mention how ready I am for spring?! ![]() |
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#673 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,648
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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yup.............up 1 lb..... |
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#677 |
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Senior LCF Member
Join Date: Apr 2012
Posts: 364
Gallery: beachmom3
Stats: 5'8 199/189.8/140
WOE: CC/Mod Carb
Start Date: April 2013
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Sorry Karen! I was fully expecting and hoping to see 189.8 since I've been 190 for the last few days. I have been so good with my diet and was all excited. Nope....190.8! Ahhhhhhhhhh It's like the scale knew. Stupid scale LOL |
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#678 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,648
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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Quote:
![]() I would say go get a handgun and shoot the durn scale!! but that may not be politically correct anymore....... ![]() so go throw it off a cliff?????? ![]() I haven't been real strict on diet this weekend, but when I stepped on the scale tonight, it didn't ruin my day. I only record my morning weights, so I have hope!!!! I may get to the 170s again, yet!! |
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#679 |
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Senior LCF Member
Join Date: Apr 2012
Posts: 364
Gallery: beachmom3
Stats: 5'8 199/189.8/140
WOE: CC/Mod Carb
Start Date: April 2013
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Believe me, I've thought about shooting it
![]() Yeah, I only do morning weigh ins too. Too many weight fluctuations through out the day. Woohooo! You're almost to the 170s, you can do it! Hopefully I'll see the 180s sometime this month ![]() |
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#680 | |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,648
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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#681 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,030
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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Sign me up for a *kick* too please!
![]() Ok, so first weigh in was this morning for TOPS. They *said* I weighed 217 I think this will be good for me, public humiliation is always very effective! And soooo much cheaper than weight watchers. ![]() |
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#684 |
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Senior LCF Member
Join Date: Apr 2012
Posts: 364
Gallery: beachmom3
Stats: 5'8 199/189.8/140
WOE: CC/Mod Carb
Start Date: April 2013
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I'm laughing so hard over here
Public humiliation works so well, that's why I loved weight watchers. It was just too dang expensive! I figure this is the next best thing ![]() |
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#685 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,030
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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![]() Look to see if there is a TOPS club near you. Its $28 for the year and $4 a month! ![]() And then there is me |
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#686 | |
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Senior LCF Member
Join Date: Apr 2012
Posts: 364
Gallery: beachmom3
Stats: 5'8 199/189.8/140
WOE: CC/Mod Carb
Start Date: April 2013
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Quote:
![]() Last edited by beachmom3; 02-21-2013 at 09:48 AM.. |
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#687 |
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Very Gabby LCF Member!!!
Join Date: Feb 2010
Posts: 4,030
Gallery: lotus33
Stats: 220/214/130
WOE: smash up of a few
Start Date: 3-13-13
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I don't remember where I posted this, but I was telling someone about the meeting. They were talking about super foods and almond butter was on the list. The oldies were soooo confused I tried and tired to get them to understand wasn't happening. Mango was another one. They were going round and round about that! But for the price I will deal with some senior moments! ![]() |
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#690 |
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Senior LCF Member
Join Date: Apr 2012
Posts: 364
Gallery: beachmom3
Stats: 5'8 199/189.8/140
WOE: CC/Mod Carb
Start Date: April 2013
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Great job Karen! I don't think I could even do a plank!
I weighed in today and yep, still 190 ![]() I'm pretty convinced my scale doesn't go below that number now! I think I'll just skip the next few days and try not to think about it...LOL. I've got to be making progress, I'm eating on plan. Hopefully it's just a fluke!Hope you guys had a good weekend! |
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