DAILY WEIGHER THREAD**APRIL**

[jb222111]

My goal for April is 235

Week One
Sunday 4-1 252.4
Monday 4-2 251.2
Tuesday 4-3 248
Wednesday 4-4 246.4
Thursday 4-5 243.8
Friday 4-6 241.6
Saturday 4-7 241.6

Week One - 10.8 Pounds Gone!!!

My goal for the next week is to get to 235.

Week Two
Sunday 4/8 241.4
Monday 4/9
Tuesday 4/10 241.4
Wednesday 4/11
Thursday 4/12 241
Friday 4/13 240.6
Saturday 4/14


Not as much movement this week but blood sugars great, just plowing along.

Jan
252.4/240.6/150

[Naeemah74]

HI everyone!! Totally interested in being a part of this thread. Just started back on low carb last week. I did it before 11/2010 and dropped either 12 or 13 pounds during induction. Kept at it for about 2 months and was 5 pounds from my goal weight and CRASH!! Started it again sometime in 2011 and lost 9 pounds during induction but didn't last even a month. So here I am again, hopefully wiser about how to go about this. I've been keeping a daily weight log since I started so here it goes:

April 3 167
April 4 164
April 5 162
April 6 161
April 7 159
April 8 159
April 9 158
April 10 158
April 11 156
April 12 155
April 13 156

Not really sure what I want my goal to be for April. Sometimes (for me) setting a goal puts undue pressure on me to meet it and then I beat myself up (with food) if I don't accomplish it; despite how well I do. So if it's ok, can I just enjoy the ride and see what I can accomplish by the end of this month?

I've been drinking 90oz of water daily, eating cooked spinach with olive oil at least once a day almost daily, and doing 10 minute bouts of exercise a few times a day. Constipation was a problem for me my first go round and it was mentally and physically aggravating, but so far I've been able to go an average of once a day. Any advice about anything low carb would be greatly appreciated. Thanks for this thread! : )

[slimlizzie]

My goal weight for April is to be below 175

Week One - 4 Pounds Gone!!! (we're baaaack)

Week Two
Sunday 4/8....177
Monday 4/9....180!!!!!! {{{SALTED}}}}from the ham I hope..
Tuesday 4/10..180
Wednesday 4/11...181
Thursday 4/12......181
Friday 4/13...........
Saturday 4/14.......181

[LowCarbWannabe]

My goal weight for April is 135.8


Week Two
Thursday 4-12...............140.8
Friday 4-13...................139.8
Saturday 4-14...............138.4

[shirlc]

Goal weight for April: 127.5; ended March at 133

Week One - ended the week at 130

Week Two
Sunday, 4/8 - 129
Monday, 4/9 - 130.5
Tuesday, 4/10 - 127 - had a migraine Monday so this is probably mostly dehydration
Wednesday, 4/11 - 129
Thursday, 4/12 - 129
Friday, 4/13 - 130 - off plan yesterday, so glad this isn't worse
Saturday, 4/14 - 129

[cagmom]

My goal weight for April is lose 5 lbs this month
Starting as [165/160]

Week One--MAINTAINED THIS WEEK[165/165]

Week Two--LOST 3 LBS THIS WEEK[173/170]

Sunday 4-8==N/A
Monday 4-9==N/A
Tuesday 4-10==N/A
Wednesday 4-11==N/A
Thursday 4-12==N/A
Friday 4-13==173[GAINED 8=LBS]
Saturday 4-14==170

Week Three
Sunday 4-15
Monday 4-16
Tuesday 4-17
Wednesday 4-18
Thursday 4-19
Friday 4-20
Saturday 4-21

Hope I will be able the last 5 lbs that I gained during the Easter Holiday,and than down to my main goal for the month


Have a great day

[misty1028]

My goal weight for April is 135

Week One
Sunday 4-1 139.2
Monday 4-2 138.8
Tuesday 4-3 138.8
Wednesday 4-4
Thursday 4-5 138.9
Friday 4-6 138.9

Week Two
Sunday 4-8 138.8
Monday 4-9 139.8
Tuesday 4-10 138.7
Wednesday 4-11 138.2
Thursday 4-12 138
Friday 4-13 138 wanted at least 1 oz for a new low, maybe tomorrow
Saturday 4-14 137.8 finally
__________________
Naeemah74 glad you can join us. Looks like your doing fantastic already. That a real good start.

[Parisfox]

Start: 1/15...242.4
1/31...237.2
2/29...236.8
3/30...234.2


Holy Crap!! I was away from home for 5 & 1/2 days and put on 11 lbs!!
I knew my metabolism was messed up, but that's CRAZY!! Now to get back on track and stay there!!


04/05...245.4....
04/06...243.4...Got to keep this going DOWN!!
04/07...241.2...

Week Two:
04/08...240.0...
04/09...241.8....Had Ham for Easter dinner...
04/10...241.6
04/11...239.2...
04/12...238.2...
04/13...236.8
04/14...236.4...Not much, but it's DOWN.



Work your plan and your plan will work!!

.

[zogo]

April Goal: 160's

4-1 ~ 172.0
4-2 ~ 174.6
4-3 ~ 174.6
4-4 ~ 174.8
4-5 ~ 173.2
4-6 ~ 172.8
4-7 ~ 173.8
4-8 ~ 173.2
4-9 ~ 173.8
4-10 ~OOT

4-13 ~ 172.8
4-14 ~ 174.0

[babycakez]

Just completed day number 2 of M&E fast and I'm already down 3.3 pounds!!! Heck yeah!! New low, 201.5.. I have a good feeling I will be visitng all my friends in ONEderland this week! eeeek!!

[Naeemah74]

Think I've got the "Atkins flu" but iA that's just a hurdle I'm going to have to patiently get over because I'm sticking to this low carb.

April 3 167
April 4 164
April 5 162
April 6 161
April 7 159
April 8 159
April 9 158
April 10 158
April 11 156
April 12 155
April 13 156
April 14 155

[capricapers]

Originally Posted by Naeemah74

Not really sure what I want my goal to be for April. Sometimes (for me) setting a goal puts undue pressure on me to meet it and then I beat myself up (with food) if I don't accomplish it; despite how well I do. So if it's ok, can I just enjoy the ride and see what I can accomplish by the end of this month?

That's very insightful, I agree with this.

[Kateee]

April Goal 168

Week One
04/01/12..173.6 Off Plan Stress Eating
04/02/12..175.2 “ “
04/03/12..174.6 “ “
04/04/12..175.0 “ ”
04/05/12..177.0
04/06/12..176.4
04/07/12..177.2

Week Two
04/08/12..176.2
04/09/12..176.4
04/10/12..176.0
04/11/12..176.2
04/12/12..175.2
04/13/12..175.2
04/14/12..176.0

[freeman525]

My goal weight for April is 177

Week One
Sunday 4-1 182.7
Monday 4-2 182.5
Tuesday 4-3 182.5
Wednesday 4-4 182
Thursday 4-5 181
Friday 4-6 181.5
Saturday 4-7 182

Week Two
Sunday 4/8 182.5
Monday 4/9 181
Tuesday 4/10 183
Wednesday 4/11 181.5
Thursday 4/12 182.5
Friday 4/13 181.5
Saturday 4/14 182.5

Week Three
Sunday 4-15
Monday 4-16
Tuesday 4-17
Wednesday 4-18
Thursday 4-19
Friday 4-20
Saturday 4-21

[jb222111]

My goal for April is 235

Week One
Sunday 4-1 252.4
Monday 4-2 251.2
Tuesday 4-3 248
Wednesday 4-4 246.4
Thursday 4-5 243.8
Friday 4-6 241.6
Saturday 4-7 241.6

Week One - 10.8 Pounds Gone!!!

My goal for the next week is to get to 235.

Week Two
Sunday 4/8 241.4
Monday 4/9
Tuesday 4/10 241.4
Wednesday 4/11
Thursday 4/12 241
Friday 4/13 240.6
Saturday 4/14 240.6

Sheesh, not much movement this week at all, but that' still 11.8 pounds in two weeks, blood sugars are great, have been able to decrease insulin by 1/3 in this amount of time. I'll take it!


Jan
252.4/240.6/150

[cagmom]

My goal weight for April is lose 5 lbs this month
Starting as [165/160]

Week One--MAINTAINED THIS WEEK[165/165]

Week Two--LOST 3 LBS THIS WEEK[173/170]

Week Three
Sunday 4-15==168
Monday 4-16
Tuesday 4-17
Wednesday 4-18
Thursday 4-19
Friday 4-20
Saturday 4-21

WOW!!! Down 2 lbs and its only Sunday

Have a great day

[Kateee]

April Goal 168

Week One
04/01/12..173.6 Off Plan Stress Eating
04/02/12..175.2 “ “
04/03/12..174.6 “ “
04/04/12..175.0 “ ”
04/05/12..177.0
04/06/12..176.4
04/07/12..177.2

Week Two
04/08/12..176.2
04/09/12..176.4
04/10/12..176.0
04/11/12..176.2
04/12/12..175.2
04/13/12..175.2
04/14/12..176.0

Week Three
04/15/12..174.4

[zogo]

April Goal: 160's

4-1 ~ 172.0
4-2 ~ 174.6
4-3 ~ 174.6
4-4 ~ 174.8
4-5 ~ 173.2
4-6 ~ 172.8
4-7 ~ 173.8
4-8 ~ 173.2
4-9 ~ 173.8
4-10 ~OOT

4-13 ~ 172.8
4-14 ~ 174.0
4-15 ~ 174.4 Did some emotional eating...low carb, but, clearly too much

[shirlc]

Goal weight for April: 127.5; ended March at 133

Week One - ended the week at 130

Week Two - ended the week at 129

Week Three
Sunday, 4/15 - 132 - really got off track yesterday

[LowCarbWannabe]

My goal weight for April is 135.8


Week Two
Thursday 4-12...............140.8
Friday 4-13...................139.8
Saturday 4-14...............138.4

Week Three
Sunday 4-15.................138
Monday 4-16
Tuesday 4-17
Wednesday 4-18
Thursday 4-19
Friday 4-20
Saturday 4-21

[slimlizzie]

My goal weight for April is to be below 175

Week One - 4 Pounds Gone!!!

Sunday 4-1... 181
Monday 4-2... 181
Tuesday 4-3...180
Wednesday 4-4...180
Thursday 4-5......180 somethins gotta give!!!!I have been very good.
Friday 4-6.........179 now for the weekend
Saturday 4-7.....177


Week Two-3 pounds back

Sunday 4-8....177
Monday 4-9....180!!!!!! {{{SALTED}}}}
Tuesday 4-10..180
Wednesday 4-11...181
Thursday 4-12......181
Friday 4-13...........
Saturday 4-14 .............180

Week Three
Sunday 4-15.................180
Monday 4-16
Tuesday 4-17
Wednesday 4-18
Thursday 4-19
Friday 4-20
Saturday 4-21

[misty1028]

My goal weight for April is 135

Week One
Sunday 4-1 139.2
Monday 4-2 138.8
Tuesday 4-3 138.8
Wednesday 4-4
Thursday 4-5 138.9
Friday 4-6 138.9

Week Two
Sunday 4-8 138.8
Monday 4-9 139.8
Tuesday 4-10 138.7
Wednesday 4-11 138.2
Thursday 4-12 138
Friday 4-13 138 wanted at least 1 oz for a new low, maybe tomorrow
Saturday 4-14 137.8 finally

Week Three
Sunday 4-15 137.6
Monday 4-16
Tuesday 4-17
Wednesday 4-18
Thursday 4-19
Friday 4-20
Saturday 4-21

Naeemah74 induction flu is the pits but once it's over you'll feel great and that sudden surge of energy is wonderfull.you're doing great.

[AmyLiz]

Jan average = 207.1
Feb average = 205.2
Mar average = 202.2

APRIL:
Week 1 average - 200.9
Week 2 average - 200.3

Week 3:
4/15 - 199.0

Goal: 195

[Parisfox]

Start: 1/15...242.4
1/31...237.2
2/29...236.8
3/30...234.2


Holy Crap!! I was away from home for 5 & 1/2 days and put on 11 lbs!!
I knew my metabolism was messed up, but that's CRAZY!! Now to get back on track and stay there!!


04/05...245.4....
04/06...243.4...Got to keep this going DOWN!!
04/07...241.2...

Week Two:
04/08...240.0...
04/09...241.8....Had Ham for Easter dinner...
04/10...241.6
04/11...239.2...
04/12...238.2...
04/13...236.8
04/14...236.4...Not much, but it's DOWN.

Week Three:
04/15...236.2


Work your plan and your plan will work!!

.

[Parisfox]

Originally Posted by Naeemah74

Not really sure what I want my goal to be for April. Sometimes (for me) setting a goal puts undue pressure on me to meet it and then I beat myself up (with food) if I don't accomplish it; despite how well I do. So if it's ok, can I just enjoy the ride and see what I can accomplish by the end of this month?

Naeemah74....Looks to me like you are doing a good job. If a set weight goal isn't for you, don't set one. We all have to decide and do what works best for us. My goal is usually to "do my best" OR "to stay on plan" or something like that. I don't set weight goals either.

Jan....Congrats. KUTGW!!

Maryann....

Congrats to everyone who lost....even a little. Well done.

...for anyone who needs one.

.

[freeman525]

My goal weight for April is 177

Week One
Sunday 4-1 182.7
Monday 4-2 182.5
Tuesday 4-3 182.5
Wednesday 4-4 182
Thursday 4-5 181
Friday 4-6 181.5
Saturday 4-7 182

Week Two
Sunday 4/8 182.5
Monday 4/9 181
Tuesday 4/10 183
Wednesday 4/11 181.5
Thursday 4/12 182.5
Friday 4/13 181.5
Saturday 4/14 182.5

Week Three
Sunday 4-15 182.5
Monday 4-16
Tuesday 4-17
Wednesday 4-18
Thursday 4-19
Friday 4-20
Saturday 4-21

[babycakez]

My goal weight for April is 193 (boy does it feel good to finally have a target goal in the 100's and knowing it's not that far away!!)

Week One
Sunday 4/1 --------------- 203.7 (dehydrated from alcohol)
Monday 4/2 --------------- 205.3 (knew I'd gain today but less than I thought!)
Tuesday 4/3 --------------- didn't weigh
Wednesday 4/4 ----------- 204.8
Thursday 4/5 -------------- 203.3
Friday 4/6 ------------------ 202.8 (TOM, evening)
Saturday 4/7 -------------- 202.6 (TOM)

Week Two
Sunday 4/8 ---------------- 202.4 (TOM)
Monday 4/9 --------------- 202.4 (TOM)
Tuesday 4/10 ------------- didn't weigh (TOM)
Wednesday 4/11 --------- 204.8 (TOM)
Thursday 4/12 ------------ didn't weigh (Day #1 M&E Fast)
Friday 4/13 ---------------- 203.3 (Day #2 M&E Fast)
Saturday 4/14 ------------ 201.5 (Day #3 M&E Fast)
Sunday 4/15 ---------- 199.5 (Day #4 M&E Fast) HECK YEAH, ONEDERLAND!!!


WOW! down 5.3 pounds in 3 days all because of this meat and egg fast.... oh boy do I love it! I am so excited!!! Today is an awesome day... it's my father in laws birthday and the day I finally got to see ONEderland on the scale in YEARSSSS! This was a special year last year too because it was the day my son took his first steps (1o months) and learned how to walk. I will always remember April 15th!!! Also I might add that I went out last night and "party'd" till 4am SOBER!!! I knew I was too close to risk it and I think I had the most fun ever... definitely worth it.

[PeppermintFatty]

4/1 - 211.6
4/2 - 210
4/3 - 210
4/4 - 209
4/5 - 210
4/6 - Didn't weigh
4/7 - 211

4/8 - 212
4/9 - 210.6
4/10 - 209.6
4/11 - Didn't weigh
4/12 - Didn't weigh
4/13 - Didn't weigh
4/14 - 207.6

4/15 - 208.0

[Kaimi2008]

I don't weigh daily because it drives me but I'd like to weigh whenever I feel the urge just to be accounted for.

My goal weight for April is: 192

4/02: 193.4
4/07: 189.6
4/14: 193.0 <- yeah, for reasons like this!!

Week Three

4/15: N/A
4/16:
4/17:
4/18:
4/19:
4/20:
4/21:


Week Four

4/22:
4/23:
4/24:
4/25:
4/26:
4/27:
4/28:
4/29:
4/30:

[Kaimi2008]

Originally Posted by PeppermintFatty

4/1 - 211.6

oh, my goodness. thanks for the laugh peppermint fatty.

a username stolen next time i need one.