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Old 04-25-2012, 04:29 AM   #391
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Hi My Canadian Friends ~ Sorry I have been MIA. Struggling with focus. Have a couple of good days and a couple of bad. So far, no movement on the scale but tomorrow is weigh day. Not putting much hope in the scale as I had a cheat last night.

I can hear my Mother's voice in my head reminding me how much harder losing weight is once you get older and I'm older

Really have to try and focus on being grateful but that is also being a bit of a struggle.

Anyone else sad that the Canucks are out of the playoffs?
Glad you are checking in here! Good luck with your weigh in today but remember that a number on the scale doesn't define who you really are. As far as feeling grateful,do you keep a gratitude journal?I've found that it helps me to maintain focus on what truly is important in life.

I'm a huge hockey fan,and a so so Canucks fan.I wish they would have won against LA but they just couldn't get it together. I am really enjoying all the other series though and have my PVR set for the games tonight. I play bridge this evening and won't be home until 10:30ish,will try to watch some of it tomorrow night.

Have a wonderful day!
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Old 04-25-2012, 06:19 PM   #392
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Hi Shoo ~ Thanks for advice about scale and you are so right. Being down 1 pound is good but not the end all. Yes, I am currently on day 17 in my gratitude journal - kept one off and on for ages.

Hope you had fun at bridge. So nice to meet another hockey fan :-)
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Old 04-27-2012, 06:27 AM   #393
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the playoffs have been really exciting!! The new jersey/new york game was really exciting last night!
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Old 04-27-2012, 08:12 PM   #394
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Just watching Nashville/Phoenix game now
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Old 04-29-2012, 09:05 PM   #395
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Have a nice trip Mel and I hope you find some amazing low carb goodies :-)
loaded up on chicken and cheese

had a blast and some r..n r..
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Old 04-29-2012, 09:06 PM   #396
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Cindy its HOT here
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Old 04-30-2012, 08:36 AM   #397
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drizzle of rain today

floods all over from downpours of rain while we were gone
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Old 04-30-2012, 10:27 PM   #398
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Home Mel

Glad that you had a nice trip. Are you near any of the flooding?
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Old 05-01-2012, 02:29 AM   #399
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Glad that you had a nice trip. Are you near any of the flooding?
some basements and condos in town here but Shoot lake road is a washout..

thats the back road from Penticton to Kelowna..remember the big fire?
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Old 05-01-2012, 08:12 PM   #400
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Yes, I remember the big fire. How is your day ??
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Old 05-02-2012, 08:10 AM   #401
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Yes, I remember the big fire. How is your day ??
just having my morning coffee..watering the gardens and heading in for a bow-flex session

how about you?

Cindy do you f/b?
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Old 05-03-2012, 07:52 AM   #402
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Good Morning,

Hi Mel ~ I'm good. Heard Dr. Nedd speak yesterday and I'm feeling inspired. Good thing because I was extremely disappointed about the number on the scale yesterday, which hadn't moved and I felt like I had had a good week.

I actually have all three (FB, Twitter & LinkedIn).

https://www.facebook.com/cindy.masters1

https://twitter.com/#!/Cindy_Masters

Cindy Masters - Canada | LinkedIn

Hope those work .... my computer skills are still mediocre.

Cindy
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Old 05-03-2012, 10:50 AM   #403
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Cindy i just sent you a friend request

remember im Debbie
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Old 05-03-2012, 10:51 AM   #404
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Drizzly here today..good day for cooking

we walked this morning and i got a bow-flex session and a elliptical in
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Old 05-03-2012, 10:17 PM   #405
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Hi Mel ~ Raining and gloomy here as well and I would have rather been cooking than working and yes, I accepted your friend request

Do you remember the name of the lady from Salmon Arm?
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Old 05-04-2012, 05:46 AM   #406
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Do you remember the name of the lady from Salmon Arm?


no rats i dont
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Old 05-08-2012, 02:03 PM   #407
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how is everyone ?

Cindy are you just loving the weather? Wish it would stay like this forever
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Old 05-08-2012, 04:07 PM   #408
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Doing pretty good!

Yeah...spring and fall are my favourite times of year.
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Old 05-08-2012, 05:11 PM   #409
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Doing pretty good!

Yeah...spring and fall are my favourite times of year.
Glad to here you are doing good and the weather is good also
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Old 05-08-2012, 08:58 PM   #410
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Hi Jennie ~ Glad that you are doing good.

Yes Mel ~ Absolutely enjoying the weather except I thought it was supposed to be much sunnier today
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Old 05-10-2012, 02:43 PM   #411
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Cindy forcast says 29 here sunday

..is that enough sun for ya

we are off in the camper till sunday

have a great weekend

stay cool
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Old 05-14-2012, 06:18 AM   #412
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forcast is 30 for today
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Old 05-14-2012, 09:15 AM   #413
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Does Anyone know where I may find Pistachio flavouring.....I would love to find one for my akin gas Pistachio is my favorite flavouring!
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Old 05-14-2012, 09:16 AM   #414
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I meant for my baking! Oops! Sorry spelling!
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Old 05-14-2012, 09:51 AM   #415
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Does Anyone know where I may find Pistachio flavouring.....I would love to find one for my akin gas Pistachio is my favorite flavouring!
never seen it..

and i have most of the flavourings for making booze
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Old 05-14-2012, 10:19 AM   #416
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Try Amazon, Majomor! If it doesn't come up for you, spell it 'flavoring'. I did a quick search, and they have the extract there.

Good luck!
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Old 05-14-2012, 10:20 AM   #417
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Try Amazon, Majomor! If it doesn't come up for you, spell it 'flavoring'. I did a quick search, and they have the extract there.

Good luck!
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Old 05-14-2012, 10:21 AM   #418
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Thanks, Mel!

^_^
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Old 05-14-2012, 01:32 PM   #419
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OK

i am turning on the central air
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Old 05-16-2012, 08:36 AM   #420
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Happy Wednesday !! Cloudy right now ... hoping it is going to be nice for the long weekend.

Have really been enjoying the nice weather.

Mel ~ How was the camping trip?

Majormor ~ Pistachio sounds like a yummy flavor!

JennieBart
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