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Old 09-30-2011, 02:33 PM   #871
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wow, i posted two long posts last night and this morning and they are not here...hmmm...i'll have to make up for it tonight...
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Old 09-30-2011, 02:54 PM   #872
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Hate losing those long posts! We were getting worried about you Tony!

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Old 09-30-2011, 03:13 PM   #873
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Hey, Tony! We'll be waiting for our new Blitz thread......you da man!
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Old 09-30-2011, 04:05 PM   #874
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ending Sept with joy and gladness.

i weighed in this afternoon. I netted a 2 lb loss for the month (with my shoes on). My conscience is clean. I did everything right. My waist shrunk. If my metabolism is shot to hell, then that's the way it is.Tomorrow I receive my reward: DAS RHEINGOLD/San Francisco Opera/wqxr.org.1:00pm edt. Better cover your ears, I WILL be singing along. Federal, State, Local & Interdimensional statutes compel me to issue a caffeine alert for tomorrow. I will be making a very large mug of coffee, AND IT WILL BE STRONG!!!See y'all in BLITZ VII, tomorrow. Love & Profits: FLATFERENGHI
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Old 09-30-2011, 07:16 PM   #875
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Start Date: April 7, 2010
we are in the last few hours...........

hey guys, happy to hear everyone doing well...congrats to all you losers who have dropped pounds in the last few days...

marilee, congrats on the loss and i LOVE hearing your menus!...thanks for sharing!

wow, jenny - you are doing great, kid...the weight is falling off!...

artemis, your charts sound very cute and just like something a doc would resort to

abi, i think you are very attached to that 1 lb. and are having trouble giving it up...lol...LET IT GO!

ff, 2 lbs. down is great...you worked hard and built muscle so i know you lost way more than 2 lbs. of fat...nice job bro...

i need a new scale...i got 4 different readings today, but the highest was 213.4, which is down .2 pounds from last friday and allows me to avoid a restriction...tomorrow morning's weigh-in will be my official blitz VI result and blitz VII starting point...

today:
b: steamed broccoli
l: baked haddock and salad
d: steak tips and sauteed broccoli and cauliflower

i'll post the link to the new blitz by midnight...
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Trying to stay one step ahead of my pants.
Tony

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Old 10-01-2011, 01:25 AM   #876
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Good Morning everyone! Will post more when the Blitz VII gets started this morning. Oh Tony ???? Rise and shine!
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Old 10-01-2011, 04:31 AM   #877
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Start Date: April 7, 2010
oooops...although in my defense, i never specified midnight of which day ;-)

Blitz VII - October 1st to December 31st, 2011

Last edited by tony8; 10-01-2011 at 04:42 AM..
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Old 12-08-2011, 02:29 AM   #878
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smile of the day
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Old 06-27-2013, 06:43 AM   #879
Blabbermouth!!!
 
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209 or there abouts in this thread.
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