THREE DAY EGG FAST - Page 12

Alyce27 · 07-16-2011, 06:02 AM

Day 1 -2.4
Day 2 -1.8
Day 3 -1.0
Day 4 +0.8 meat added
Day 5 -0.8 meat added
Day 6 -0.6 meat added

5.8 TOTAL!!

I'm going to continue and add back induction veggies and tree nuts for three days, and dairy the last day. I think I may have a dairy allergy that stalls me and/or keeps me from losing. Nothing severe like the lactose intolerant people in my family, just something slight.

~Then I'll start back on Round 2 of the Egg Fast next Wednesday with another 10 day cycle.

cyclomethicone · 07-17-2011, 09:04 AM

Quote:

Originally Posted by Alyce27

~Then I'll start back on Round 2 of the Egg Fast next Wednesday with another 10 day cycle.

Wednesday sounds great! I will be there with bells on!

Alyce27 · 07-17-2011, 09:34 AM

Day 1 -2.4
Day 2 -1.8
Day 3 -1.0
Day 4 +0.8 meat added
Day 5 -0.8 meat added
Day 6 -0.6 meat added
Day 7 -0.8 veggies added

6.6 TOTAL!!

Dazzlmebree · 07-17-2011, 09:36 PM

Lol well girls i will wait till Wedensday....because im not sure of what the guidelines are and what not....

Pau Purrington · 07-17-2011, 10:04 PM

I just started here on LCF tonight and on Atkins again about a couple of weeks ago. I would love to try the egg challenge! Is it 3 days still or more?

Alyce27 · 07-18-2011, 07:56 PM

Yes three days is what I'm gonna do.

You can do more if you feel good, but I got a little sick of eggs only on the last evening.

Trick is to be creative so not to get sicked out on eggs.

Pau Purrington · 07-19-2011, 05:37 PM

Yeah I know what you mean. I am definitely using cheese with it. Cheese makes everything taste good to me lol. Can you tell I am from WI? lol

cyclomethicone · 07-19-2011, 08:30 PM

gah we're starting this tomorrow! Why'd I buy all the meat?!?!

Oh well, it will taste great on Saturday! Cheers to a Wonderful Wednesday!

Alyce27 · 07-20-2011, 05:14 AM

Alright, Day 1 Round 2 Starting 263.0

Managed to stay 6.4 after 10 days of the 6.6 I lost on Round 1.

Let's see what this one has in store.

Pau Purrington · 07-20-2011, 10:14 AM

Starting Weight 178- I can't believe I gained a pound from yesterday! I was so mad this morning!

I hope this egg fast builds back my motivation. I dropped the red bull and soda today too. Just water and crystal lite. So hopefully that helps.

cyclomethicone · 07-21-2011, 05:43 AM

My start number was a little high due to consuming alcohol last weekend, so I started a little higher than my lowest weight thus far. With that said,

Start:240.6
Day 1:237.4

Down 3.2! Phew -finally got that water weight off. Looking forward to losing again.

How are you preparing your eggs today?

Alyce27 · 07-21-2011, 06:28 AM

Day 1 -1.0

But TOM is here today also, soooooo ... maybe my big loss will wait until after TOM leaves. But -1.0 is still good.

GREAT JOB CYCLO!!

cyclomethicone · 07-22-2011, 05:22 AM

Start:240.6
Day 1:237.4
Day 2: 235.8

Meh-thought it was going to be a bigger jump, but a loss is a loss! Down 4.8 so far...

Alyce - I hope you see a big loss before and after! Wouldn't that be great?

Alyce27 · 07-22-2011, 06:44 AM

Day 1 -1.0
Day 2 -0.8

and TOM is raging

Last day! What's on the menu? Oh yeah! EGGS!

Cyclo ~ You're gonna have to set a new goal

You're gonna reach 230 probably in July!

cyclomethicone · 07-23-2011, 05:11 AM

Start:240.6
Day 1:237.4
Day 2: 235.8
Day 3: 234.2

Woo hooo! We did it! This one was way harder than the last one. Eggs are not as delicious as I want them to be anymore. But Hey! Another 6.4 gone!

Heheher · 07-23-2011, 08:02 AM

Is the weight loss sticking for y'all though? I lost some weight on the egg fast but it all came back when I added meat and veggies back in.

Alyce27 · 07-23-2011, 08:12 AM

Day 1 -1.0
Day 2 -0.8
Day 3 -0.8

Down 2.6 but TOM is still here, so I hope to woosh in a day or so. Fingers crossed.

Wow!

Cyclo great losses! You did outstanding!

Heheher ~ I added back meat only for 3 days, then induction veggies for 3, and finally nuts & fruit & other veggies. I continued to loss during the transition on round 1 and hope to this round also.

pugluv9802 · 05-16-2012, 05:11 PM

Leangirl · 12-18-2012, 02:25 PM

This is a very old thread, friends. But everytime I search eggs this comes up
And I want to get started with the egg fast myself for 3 days first and then switch to eggs and meat! Very inspiring thread !!!' Come join me fellow eggers'! Most people in this thread have had a 1 lb loss daily !!!! Which is same as being on a waterfast minus the hungry feeling'!! So finally I'm switching to this to be in amazing shape for NYE '!!!

Leangirl · 12-18-2012, 02:31 PM

This is a very old thread, friends. But everytime I search eggs this comes up
And I want to get started with the egg fast myself for 3 days first and then switch to eggs and meat! Very inspiring thread !!!' Come join me fellow eggers'! Most people in this thread have had a 1 lb loss daily !!!! Which is same as being on a waterfast minus the hungry feeling'!! So finally I'm switching to this to be in amazing shape for NYE '!!!

Extremelypunctual · 01-24-2013, 08:52 PM

This IS an old thread!

But I wanna start an egg fast for a few days. I've always responded well to it before.

I keep fluctuating between 170 and 175 for over a month and it's making me angry to the point that I find myself lecturing my body on poor performance!

I'm also on day 13 of 30-day shred and wonder if it's harming rather than helping.

I had 3 eggs for dinner and will start up tomorrow. So as of right now I'm 175, but TOM is also here, too.

kittycitygirl · 01-25-2013, 04:22 AM

Hoping it gives you great results!

Heheher · 01-25-2013, 08:04 AM

It's always a nice way to get into ketosis fast but never led to weight loss for me. The weight came back as soon as I stopped eating eggs.

bethm · 01-25-2013, 08:11 AM

Check out the thread in 'other plans'
It's an ongoing thread for those of us doing egg, meat or fat fasts....

thimblecricket · 04-08-2013, 04:04 AM

Bump

I'm going to start this today, if anyone'd like to join me.

07-16-2011, 06:02 AM	#331
Alyce27 Senior LCF Member Join Date: Jul 2010 Location: Atlanta, GA Posts: 161 Gallery: Alyce27 Stats: 299/252.0/160 - 5'8" 41 WOE: LC Atkins Start Date: March 21 2011	Day 1 -2.4 Day 2 -1.8 Day 3 -1.0 Day 4 +0.8 meat added Day 5 -0.8 meat added Day 6 -0.6 meat added 5.8 TOTAL!! I'm going to continue and add back induction veggies and tree nuts for three days, and dairy the last day. I think I may have a dairy allergy that stalls me and/or keeps me from losing. Nothing severe like the lactose intolerant people in my family, just something slight. ~Then I'll start back on Round 2 of the Egg Fast next Wednesday with another 10 day cycle. __________________ Alyce Goals: Milestones 250 - 50 lbs lost 233 - Weight 17 yr ago @ daughter's birth 209 - Weight in college 195 - Lowest recorded weight that I can remember

07-21-2011, 06:28 AM	#342
Alyce27 Senior LCF Member Join Date: Jul 2010 Location: Atlanta, GA Posts: 161 Gallery: Alyce27 Stats: 299/252.0/160 - 5'8" 41 WOE: LC Atkins Start Date: March 21 2011	Alyce's 3 Day Egg Fast Day 1 -1.0 But TOM is here today also, soooooo ... maybe my big loss will wait until after TOM leaves. But -1.0 is still good. GREAT JOB CYCLO!!

07-22-2011, 06:44 AM	#344
Alyce27 Senior LCF Member Join Date: Jul 2010 Location: Atlanta, GA Posts: 161 Gallery: Alyce27 Stats: 299/252.0/160 - 5'8" 41 WOE: LC Atkins Start Date: March 21 2011	Alyce's 3 Day Egg Fast Day 1 -1.0 Day 2 -0.8 and TOM is raging Last day! What's on the menu? Oh yeah! EGGS! Cyclo ~ You're gonna have to set a new goal You're gonna reach 230 probably in July! Last edited by Alyce27; 07-22-2011 at 06:47 AM..

07-23-2011, 08:12 AM	#347
Alyce27 Senior LCF Member Join Date: Jul 2010 Location: Atlanta, GA Posts: 161 Gallery: Alyce27 Stats: 299/252.0/160 - 5'8" 41 WOE: LC Atkins Start Date: March 21 2011	Day 1 -1.0 Day 2 -0.8 Day 3 -0.8 Down 2.6 but TOM is still here, so I hope to woosh in a day or so. Fingers crossed. Wow! Cyclo great losses! You did outstanding! Heheher ~ I added back meat only for 3 days, then induction veggies for 3, and finally nuts & fruit & other veggies. I continued to loss during the transition on round 1 and hope to this round also. Last edited by Alyce27; 07-23-2011 at 08:16 AM..

05-16-2012, 05:11 PM	#348
pugluv9802 Senior LCF Member Join Date: Mar 2006 Location: North Chesterfield, Va Posts: 905 Gallery: pugluv9802 Stats: 226.4/173.2/150--5'10 WOE: Atkins 01-01-13 Start Date: 01/01/2013	sub

07-17-2011, 09:34 AM	#333
Alyce27 Senior LCF Member Join Date: Jul 2010 Location: Atlanta, GA Posts: 161 Gallery: Alyce27 Stats: 299/252.0/160 - 5'8" 41 WOE: LC Atkins Start Date: March 21 2011	Day 1 -2.4 Day 2 -1.8 Day 3 -1.0 Day 4 +0.8 meat added Day 5 -0.8 meat added Day 6 -0.6 meat added Day 7 -0.8 veggies added 6.6 TOTAL!!

07-17-2011, 09:36 PM	#334
Dazzlmebree Junior LCF Member Join Date: Jun 2011 Location: California Posts: 57 Gallery: Dazzlmebree Stats: 221.5/198.7/170---Updated WOE: SB/LC Start Date: June 2, 2011	Lol well girls i will wait till Wedensday....because im not sure of what the guidelines are and what not....

07-17-2011, 10:04 PM	#335
Pau Purrington Junior LCF Member Join Date: Jul 2011 Location: Wisconsin Posts: 5 Gallery: Pau Purrington Stats: 183/179/130 WOE: Atkins Induction Start Date: 7/11/2011	I just started here on LCF tonight and on Atkins again about a couple of weeks ago. I would love to try the egg challenge! Is it 3 days still or more?

07-18-2011, 07:56 PM	#336
Alyce27 Senior LCF Member Join Date: Jul 2010 Location: Atlanta, GA Posts: 161 Gallery: Alyce27 Stats: 299/252.0/160 - 5'8" 41 WOE: LC Atkins Start Date: March 21 2011	Yes three days is what I'm gonna do. You can do more if you feel good, but I got a little sick of eggs only on the last evening. Trick is to be creative so not to get sicked out on eggs.

07-19-2011, 05:37 PM	#337
Pau Purrington Junior LCF Member Join Date: Jul 2011 Location: Wisconsin Posts: 5 Gallery: Pau Purrington Stats: 183/179/130 WOE: Atkins Induction Start Date: 7/11/2011	Yeah I know what you mean. I am definitely using cheese with it. Cheese makes everything taste good to me lol. Can you tell I am from WI? lol

07-19-2011, 08:30 PM	#338
cyclomethicone Senior LCF Member Join Date: Oct 2007 Location: Minnesota Posts: 145 Gallery: cyclomethicone Stats: 265/265/??? WOE: idk Start Date: 4/7/13	gah we're starting this tomorrow! Why'd I buy all the meat?!?! Oh well, it will taste great on Saturday! Cheers to a Wonderful Wednesday!

07-20-2011, 05:14 AM	#339
Alyce27 Senior LCF Member Join Date: Jul 2010 Location: Atlanta, GA Posts: 161 Gallery: Alyce27 Stats: 299/252.0/160 - 5'8" 41 WOE: LC Atkins Start Date: March 21 2011	Alright, Day 1 Round 2 Starting 263.0 Managed to stay 6.4 after 10 days of the 6.6 I lost on Round 1. Let's see what this one has in store.

07-20-2011, 10:14 AM	#340
Pau Purrington Junior LCF Member Join Date: Jul 2011 Location: Wisconsin Posts: 5 Gallery: Pau Purrington Stats: 183/179/130 WOE: Atkins Induction Start Date: 7/11/2011	Starting Weight 178- I can't believe I gained a pound from yesterday! I was so mad this morning! I hope this egg fast builds back my motivation. I dropped the red bull and soda today too. Just water and crystal lite. So hopefully that helps.

07-21-2011, 05:43 AM	#341
cyclomethicone Senior LCF Member Join Date: Oct 2007 Location: Minnesota Posts: 145 Gallery: cyclomethicone Stats: 265/265/??? WOE: idk Start Date: 4/7/13	My start number was a little high due to consuming alcohol last weekend, so I started a little higher than my lowest weight thus far. With that said, Start:240.6 Day 1:237.4 Down 3.2! Phew -finally got that water weight off. Looking forward to losing again. How are you preparing your eggs today?

07-22-2011, 05:22 AM	#343
cyclomethicone Senior LCF Member Join Date: Oct 2007 Location: Minnesota Posts: 145 Gallery: cyclomethicone Stats: 265/265/??? WOE: idk Start Date: 4/7/13	Start:240.6 Day 1:237.4 Day 2: 235.8 Meh-thought it was going to be a bigger jump, but a loss is a loss! Down 4.8 so far... Alyce - I hope you see a big loss before and after! Wouldn't that be great?

01-25-2013, 04:22 AM	#352
kittycitygirl Way too much time on my hands! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 11,546 Gallery: kittycitygirl Stats: 215/152.6/150 5'9" WOE: Low Carb: my way;) Start Date: April 3, 2010	Hoping it gives you great results!

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07-23-2011, 05:11 AM	#345
cyclomethicone Senior LCF Member Join Date: Oct 2007 Location: Minnesota Posts: 145 Gallery: cyclomethicone Stats: 265/265/??? WOE: idk Start Date: 4/7/13	Start:240.6 Day 1:237.4 Day 2: 235.8 Day 3: 234.2 Woo hooo! We did it! This one was way harder than the last one. Eggs are not as delicious as I want them to be anymore. But Hey! Another 6.4 gone!

07-23-2011, 08:02 AM	#346
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,285 Gallery: Heheher Stats: HW160/started at 142.8/Current 115 5'2" WOE: Atkins Start Date: 3/18/11	Is the weight loss sticking for y'all though? I lost some weight on the egg fast but it all came back when I added meat and veggies back in.

12-18-2012, 02:25 PM	#349
Leangirl Junior LCF Member Join Date: Apr 2012 Posts: 29 Gallery: Leangirl	This is a very old thread, friends. But everytime I search eggs this comes up And I want to get started with the egg fast myself for 3 days first and then switch to eggs and meat! Very inspiring thread !!!' Come join me fellow eggers'! Most people in this thread have had a 1 lb loss daily !!!! Which is same as being on a waterfast minus the hungry feeling'!! So finally I'm switching to this to be in amazing shape for NYE '!!!

12-18-2012, 02:31 PM	#350
Leangirl Junior LCF Member Join Date: Apr 2012 Posts: 29 Gallery: Leangirl	This is a very old thread, friends. But everytime I search eggs this comes up And I want to get started with the egg fast myself for 3 days first and then switch to eggs and meat! Very inspiring thread !!!' Come join me fellow eggers'! Most people in this thread have had a 1 lb loss daily !!!! Which is same as being on a waterfast minus the hungry feeling'!! So finally I'm switching to this to be in amazing shape for NYE '!!!

01-24-2013, 08:52 PM	#351
Extremelypunctual Junior LCF Member Join Date: Jan 2013 Location: Oregon Posts: 39 Gallery: Extremelypunctual Stats: 220/164/145 WOE: Low Carb (My Way) Start Date: Oct 2008	This IS an old thread! But I wanna start an egg fast for a few days. I've always responded well to it before. I keep fluctuating between 170 and 175 for over a month and it's making me angry to the point that I find myself lecturing my body on poor performance! I'm also on day 13 of 30-day shred and wonder if it's harming rather than helping. I had 3 eggs for dinner and will start up tomorrow. So as of right now I'm 175, but TOM is also here, too.

01-25-2013, 08:04 AM	#353
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,285 Gallery: Heheher Stats: HW160/started at 142.8/Current 115 5'2" WOE: Atkins Start Date: 3/18/11	It's always a nice way to get into ketosis fast but never led to weight loss for me. The weight came back as soon as I stopped eating eggs.

01-25-2013, 08:11 AM	#354
bethm Senior LCF Member Join Date: Jul 2008 Posts: 397 Gallery: bethm Stats: 143/136.8/125 Start Date: 1/21/2013	Check out the thread in 'other plans' It's an ongoing thread for those of us doing egg, meat or fat fasts....

04-08-2013, 04:04 AM	#355
thimblecricket Junior LCF Member Join Date: Sep 2012 Posts: 8 Gallery: thimblecricket	Bump I'm going to start this today, if anyone'd like to join me.