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#1 |
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Major LCF Poster!
Join Date: Nov 2010
Location: OH-IO...FINALLY BACK HOME!
Posts: 1,366
Gallery: LowCarbPanda86
Stats: 291/221.4/145
WOE: Atkins
Start Date: October 12, 2010 restart January 13, 2013
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Weight Loss Goal For The Week Of Mar 14th - Mar 20th
What's up guys? You know the drill, state your goal and lets rock it out this week. Spring is almost here and I am so ready to show off a less heavy body this season. What about you?
Also, please remember to report how you did in last week's thread too! ****WOULD LIKE TO SEE EVEN MORE PARTICIPATION THIS WEEK, COME ON OUT LURKERS, NEWBIES, OLDIES AND EVERYONE ELSE, WE'RE ALL HERE FOR THE SAME THING RIGHT, TO BE BIG OL' LOSERS!!!!LET'S ENCOURAGE ONE ANOTHER SHALL WE?**** Please don't make me call you out because I will. And Susan41 please jump in for a minute and update us, we MISS YOU ![]()
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1st Goal: To be 200lbs even by my 27th Birthday 05/31/2013 ![]() 2nd Goal: To be 175lbs by my 1 year RE-START anniversary on LC 01/11/2014 ![]() 3rd Goal: To be 145lbs by my 28th Birthday 05/31/2015 ![]() STAY STRONG OR STAY FAT! To be a healthier, happier, HOTTER Panda!!!!!AND STAY THAT WAY!![]() |
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#2 |
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Major LCF Poster!
Join Date: Nov 2010
Location: OH-IO...FINALLY BACK HOME!
Posts: 1,366
Gallery: LowCarbPanda86
Stats: 291/221.4/145
WOE: Atkins
Start Date: October 12, 2010 restart January 13, 2013
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I'll start it off, I'd like to lose at least 1.4 pounds this week to be officially in a new decade, the 210's baby!!!! Woot! Woot!
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#3 |
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Senior LCF Member
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I'm in my second week of induction and hoping for a big loss this week as I've been SO good about my diet and have not seen the results on my scale (TOM). I started last week at 145.2 and ended the week at 145.8. I'm so discouraged and depressed, but maybe this will be the week.
To lose THREE pounds this week. I'm starting at 145.8. First goal: 138 Second goal: 133 Third goal: 128 |
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#4 |
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Senior LCF Member
Join Date: Feb 2011
Location: Yankee in the south
Posts: 201
Gallery: sassychik
Stats: too much/on my way/just right
WOE: <20g/day
Start Date: 7/19/12
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I'll join - I'd like to be in the teens this week. Currently 221.2 and I'd be perfectly happy with a 2# loss
~Kari |
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#5 |
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Senior LCF Member
Join Date: Apr 2007
Location: Pittsburgh, PA
Posts: 496
Gallery: quitecontrary
Stats: 225.8/182.6/130
WOE: Weight Watchers
Start Date: January 2013
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Started last week at 219.8 and ended this morning at 217.8. I met my goal of losing 2 lbs.
For this week: Starting Weight: 217.8 Goal Weight: 215.8 Yep, I'm aiming for another 2 lb. loss. Hope everyone is doing well!!! ![]() |
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#6 |
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Major LCF Poster!
Join Date: Jul 2002
Location: Sunny Southern California - The OC!
Posts: 1,381
Gallery: Feelin'Great!
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Good Morning! It's Daylight Savings Time!!! Woo Hoo! I LOVE IT!!! There will be SO much more time in the evenings to get a workout in now. And we don't change the clocks back until November. This makes me very happy!!!
I'm down 3 pounds this week! That makes 16 since Feb. 1. I'm so surprised how well it's working for me "this time!" The first 10 came off in the first 2 weeks of induction, then 3 more in the following two weeks, then zero the next week, and now 3 more. I wish I could live in ketosis. Hope to lose 2 this upcoming week, but I won't hold my breath. I'm expecting at any time now to hit the dreaded plateau (or stall as many of you call it). I'm ready for it (ugh!) I'm looking forward to seeing everyone else's results from last week! Have a great day!
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OMG this had BETTER be the LAST time: 4/07 Start 4/14 week 1: -7 ( -7) 4/21 week 2: -4 (-11) 4/28 week 3: -1 (-12) 5/05 week 4: -1 (-13) 5/12 week 5: 5/19 week 6: 5/26 week 7: 6/02 week 8: |
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#7 |
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Major LCF Poster!
Join Date: Nov 2010
Location: OH-IO...FINALLY BACK HOME!
Posts: 1,366
Gallery: LowCarbPanda86
Stats: 291/221.4/145
WOE: Atkins
Start Date: October 12, 2010 restart January 13, 2013
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@ Feelin' Great you like that we lost an hour?
J/K Congrats on the loss last week, WTG!!!@Sydney, keep the faith and stay on task, a loss is bound to be coming. I highly recommend, especially while in Induction, that you also participate in the what are you eating thread, post your menus and state you are in Induction, some of the posters may be able to point out any foods that may be hindering you, and/or use a tool like ****** or my new fave ********* to track your food intake, fat percentage, carb percentage and protein percentage. Also are you exercising? A lot of posters differ on the benefit of exercise, I find it motivating and it clears my head, you may find a benefit with it. Finally, if you have not done so already post any concerns or questions you have about Induction in a new thread, people here are always more than willing to help ![]() @Everyone else, lets make it a fantastic week! ![]() Last edited by LowCarbPanda86; 03-13-2011 at 07:16 AM.. |
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#8 |
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Major LCF Poster!
Join Date: Jul 2002
Location: Sunny Southern California - The OC!
Posts: 1,381
Gallery: Feelin'Great!
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Absolutely! Yes, I love that we lost that hour! I always look forward to it by this time of year. Losing 1 hour in the middle of the night is so worth all the hours we gain for the next 8 months. I am totally doing the happy dance!
![]() Last edited by Feelin'Great!; 03-13-2011 at 07:24 AM.. |
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#10 | ||
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Major LCF Poster!
Join Date: Jul 2002
Location: Sunny Southern California - The OC!
Posts: 1,381
Gallery: Feelin'Great!
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Quote:
Quote:
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#11 |
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Senior LCF Member
Join Date: Jul 2010
Location: NorCal
Posts: 947
Gallery: Monk
Stats: 224/221/145
WOE: Low Carb! <3
Start Date: (orig '06-264*'08-150) 02/18/13
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Hi everyone! I would like to lose 2lbs this week.. TOM is on the horizon so I am hoping for the best.. but even if there is no loss during TOM there is usually a woosh after
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#13 |
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Senior LCF Member
Join Date: Jun 2006
Location: Louisiana
Posts: 297
Gallery: Dede66
Stats: 168/ 167/140
WOE: low carb
Start Date: 6/12/06
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I want to lose 1.5 lbs , because I havent stayed on the plan for more than 2 days,,,,so I am committing to doing this , this week. My hubby will be home and is he my best coach, he has lost 30 lbs and he is gonna help me get to the gym. I hope that after this week I can do it for myself,, I hope that daily gym outtings will get me going. I am lucky to have someone to help me but I know I have to get tough with myself. After reading some things in the diabetic part of this forum, I have a renewed sense of the importance of this way of life,,,,,,,lbs lost or not I have to eat this way. Plus when I do,,,,, I feel in control.
Sorry for the ramble..lol.
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Stats: Current 163lbs, 5'3, Goal- 140Lbs |
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#15 |
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Senior LCF Member
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 805
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
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I exceeded last week's goal of 0.5 by losing 3...but with TOM on the horizon, I'll shoot for 1 this week.
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#16 |
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Senior LCF Member
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My goal this week is 2. I'd love to be at 143 by next Sunday. I lost 1.6 last week. I just started training for the Disney 1/2 marathon in September. Exercise really helps me lose, so I'm upping my expectations.
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#17 |
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Senior LCF Member
Join Date: Mar 2004
Location: Northeastern Ohio
Posts: 584
Gallery: Lizzy K
Stats: -11
WOE: Ditched Atkins for Paleo. NEVER turning back.
Start Date: May 12
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This TOM character is a real jerk... Can you believe what "he" is doing to all of us ladies around here??
Anyway, the jerk is now at my house, so I didn't meet my goal last week. SO....I'll set the same goal again. now: 187 by next week: 185 (the halfway point of my weight loss - down 35 pounds with 35 to go.) It HAS to happen here eventually, right? I've been hunkered down for weeks to no avail. Maybe this will be the week... Good luck everyone |
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#18 |
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Major LCF Poster!
Join Date: May 2003
Location: Gulf Coast
Posts: 2,677
Gallery: EveH
Stats: 165/122/130----5'4"
WOE: Atkins..skipped induction
Start Date: Oct 2010
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Backing up and taking a deep breath after the 3/4 lb gain last week. I just want to make it to a solid 137 and lose that extra weight I gained this week. That way I will have just one lb to lose to make my monthly goal of 136. Rawked my cozy little world to gain instead of lose this week. First time it happened to me. Time to bar the door and hunker down for a straight up, no snacking, week!
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#19 |
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Senior LCF Member
Join Date: Oct 2008
Location: Scottsdale, Az
Posts: 541
Gallery: ladyboss7
Stats: 245 / 218 / 140
WOE: Hi Protein / Hi Fat / Low Carb
Start Date: Oct. 19, 2008 restarted 12/26/10
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Thanks panda for the new thread this week!!
![]() Ok last week was super fabulous for me, started the week at 224.8, this morning down to 219!! ![]() This weeks goal: 215.....It may be a tad bit aggressive but I'm feeling spunky and I'm cooking up a storm in the kitchen to prep for the week. We can do this ladies...TOGETHER! ![]() |
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#21 |
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Major LCF Poster!
Join Date: Nov 2010
Location: OH-IO...FINALLY BACK HOME!
Posts: 1,366
Gallery: LowCarbPanda86
Stats: 291/221.4/145
WOE: Atkins
Start Date: October 12, 2010 restart January 13, 2013
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@Ladyboss, no problem but this is just a temporary gig until Susan reappears, I hope she checks in with us. Also I hope you have another awesome week!!!!
![]() @Lizzy, yeah TOM is a real pain in the you know what , hoping you get a whoosh after he leaves town ![]() @Gremom glad u met ur goal! ![]() ETA: Dede, Tameli, Monk and Nancy, JR keep the faith, this will be your week! Pea, Eve and Rayne welcome back!!! ![]() Last edited by LowCarbPanda86; 03-13-2011 at 06:52 PM.. |
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#22 |
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Major LCF Poster!
Join Date: Sep 2010
Location: North Mississippi
Posts: 2,202
Gallery: rqw1968
Stats: 199 lbs/143.1 lbs/128 lbs (5' 6.5") Age: 44
WOE: Typically VLC, On hCG SubQ R1P2 since 10/4/2012
Start Date: January '09 (Restart: 7/15/2012)
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Hoping for losses to get me out of this slump. Prayers and strength needed !!!
Congrats on how you are all doing. ![]() |
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#23 |
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Major LCF Poster!
Join Date: Sep 2010
Location: North Mississippi
Posts: 2,202
Gallery: rqw1968
Stats: 199 lbs/143.1 lbs/128 lbs (5' 6.5") Age: 44
WOE: Typically VLC, On hCG SubQ R1P2 since 10/4/2012
Start Date: January '09 (Restart: 7/15/2012)
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Told Susan we were talking about her. ROFL Here is her response:
Susan Jones Anderson March 13 at 9:50pm Report Aww yall are so sweet! I'm actually ok, just without internet at the moment - and LCF is like microscopic on my phone lol - let everyone know I'm fine on plan and just working my li tail off please! Thanks girl |
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#24 |
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Major LCF Poster!
Join Date: Nov 2006
Location: Woah-oh-woah-Wonderland
Posts: 2,614
Gallery: Bobbin
WOE: LCHF & Yoga
Start Date: 6/11/11
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Day 1 down. Hoping for 5 lbs this week - I am retaining like mad, and just re-inducting, so I can do it. Good luck to everyone this week!
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#25 |
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Senior LCF Member
Join Date: Oct 2008
Location: Scottsdale, Az
Posts: 541
Gallery: ladyboss7
Stats: 245 / 218 / 140
WOE: Hi Protein / Hi Fat / Low Carb
Start Date: Oct. 19, 2008 restarted 12/26/10
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rgw, thanks for the update on Susan, tell her we miss her....It's not the same without her!
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#26 |
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Blabbermouth!!!
Join Date: Jan 2010
Location: Arkansas (Hypothyroidism, Gluten-free)
Posts: 6,696
Gallery: Star73
Stats: 238/220/140
WOE: LC
Start Date: 10/01/2012
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Weighed 213 today and hoping for a two pound weight loss this week. TOM will be behind me so hopefully this will happen!
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#27 |
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Senior LCF Member
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2 pounds this week would be nice!
![]() Good luck to everyone with their goals! |
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#29 |
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Big Yapper!!!!
Join Date: Aug 2006
Location: Tx
Posts: 8,732
Gallery: MsWoods
Stats: 399/241.1/204 (for now)
WOE: Low Carb
Start Date: 06/22/09
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Blech. Up to 251.2 this morning after having alcohol this weekend and TOM is STIIIIIIIIIILL here so I'm retaining like a mutha. I would just like to get back down to my low of last week, 247.
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#30 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,280
Gallery: freeman525
Stats: (241)198.6/195.7/141
WOE: LC
Start Date: Restart 4/14/13
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Have family problems going on and gained 1.5 pounds last week.
For this week, I'd like to lose weight (duh!). Starting out at 192.5 and hope to see 191 this time next week. Janice |
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