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#91 |
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Major LCF Poster!
Join Date: Dec 2005
Location: Queens, New York
Posts: 2,322
Gallery: delynmonet
Stats: 173/142/140-145
WOE: Atkins - 2 shakes per day/lc meal
Start Date: November 16, 2001
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Ended August at 157.6. My goal weight for September is 153.
Week one Wednesday 9-1: 157.4 Thursday 9-2: 157.0 Friday 9-3: 156.8 Saturday 9-4: 156.8 I most likely will be up in weight tomorrow as I went to BBQ's for late afternoon lunch (after touring the Metropolitan Museum of Art here in New York with a group) and had the fried shrimp and chicken with a green salad. Not use to eating fried foods other than those cooked with either Atkins bake mix or crushed pork rinds as a coating. We will see . . .
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We will never know if we can do it unless we try ____________________________ Year 2001 - Initial Induction - Weight 178 lbs. Weight before re-induction - 12/2/05 - 167 lbs Re-induction again: 12/26/05 - 165 lbs (42.5% BF) Atkins Shakes Plan: 7/6/10 - 168 lbs (40% BF) Goal weight - 140 lbs, size 8
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#92 |
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Major LCF Poster!
Join Date: Aug 2009
Location: New Hampshire
Posts: 1,335
Gallery: Abigale
WOE: low carb
Start Date: January 2008
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My goal weight for September is 106
Week one Wednesday 9-1...117.2 Thursday 9-2...117.2 Friday 9-3...117.2 Saturday 9-4...117.8 week two Sunday 9-5...118 Got to stop munching on the nuts! |
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#93 |
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Major LCF Poster!
Join Date: Aug 2010
Location: Arkansas
Posts: 1,247
Gallery: jazills
Stats: 206/182.8/130 - 5'2"
WOE: VLC/NK
Start Date: March 4, 2013
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Week one
Wednesday 9-1 - 172.2 Thursday 9-2 - 173.2 Friday 9-3 - 171.6 Saturday 9-4 - 170.4 - 20lb mark!! Week two Sunday 9-5 - 169.8 Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#94 |
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Senior LCF Member
Join Date: May 2010
Location: Paris, France
Posts: 906
Gallery: can't weight
Stats: 236.6/172.2/135-150
WOE: Atkins NANY -extended induction
Start Date: 29/04/10
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My goal weight for September is 192.6lbs
Ended August 199.6 Week one Wednesday 9-1-199.4 Thursday 9-2...198.4 Friday 9-3...198.4 Saturday 9-4...197 (mini whoosh Week two Sunday 9-5...196 down 40lbs in just over 4 months!! ![]() Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#95 |
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Major LCF Poster!
Join Date: Jan 2010
Location: Flushing, NY
Posts: 1,965
Gallery: PurpleKellie
Stats: Married
WOE: Low Carb
Start Date: Jan 2010
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#96 |
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Major LCF Poster!
Join Date: Jan 2010
Location: Flushing, NY
Posts: 1,965
Gallery: PurpleKellie
Stats: Married
WOE: Low Carb
Start Date: Jan 2010
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#97 |
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Major LCF Poster!
Join Date: Jan 2010
Location: Flushing, NY
Posts: 1,965
Gallery: PurpleKellie
Stats: Married
WOE: Low Carb
Start Date: Jan 2010
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My goal weight for September is 149
Week one Wednesday 9-1 forgot was too busy Thursday 9-2 152 Friday 9-3 152.3 Saturday 9-4 150.9 but I really didnt eat so this will go up tomorrow..... Week two Sunday 9-5 150.6 Im surprise... I ate less but still I ate kinda bad Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#98 |
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Big Yapper!!!!
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,756
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
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My goal weight for September is to get close to 155lbs and maintain within 2lbs below or above, my window!!
Week one Wednesday 9-1..............157.4 Thursday 9-2.................157.2 Friday 9-3.....................156.6 Saturday 9-4.................156.0 Total loss for the week = 1.8lbs Week two Sunday 9-5...................155.6 (GOAL for the month set and matched) Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 I have made my goal for the month, now I have to maintain it either 2lbs below or above, nomore weight loss for me right now. I might decide in a few weeks time to lose somemore I will see how it goes ![]() can't weight...great results wow ![]()
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233... 217 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155Couch to 5K graduate 2nd April 2010 callanetics..97 hours total! 45.5 inches lost, 78lbs lost, 19 miles ran/walked for July "the steeper the mountain the harder the climb the better the view from the finishing line"!<---that lil cutie pie is my 1 y/o niece ![]() sans |
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#99 |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,224
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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My goal weight for September is lose 6 lbs again
Starting Weight==169.5/Goal Weight==163 Week one Wednesday 9-1==169.5 Thursday 9-2==168.5 Friday 9-3==169 Saturday 9-4==169 LOST.5 THIS SHORT WEEK Week two Sunday 9-5==168.5 Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#100 |
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Senior LCF Member
Join Date: Nov 2006
Posts: 511
Gallery: worldlove
Stats: 5' 6" 175 (12/14)/147.4(7/8)/135-139 (5/6)
WOE: Lower Carb Pescatarian/Clean Eating
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My goal weight for September is 145lbs.
Week one Wednesday 9-1 - 150.2 Thursday 9-2 - 150.2 Friday 9-3 149.2 Saturday 9-4 151.4 (I wanna slap myself. I'm staying with my mom while I do my job hunt and my mom always want to do something special for me. Last night it was breaded shrimp AND a snicker. I didn't have to eat it...but I did. I was doing so good before I got here because I never had those types of food in the house. I've GOT to do something different. I'm completely losing all the progress that I have made.) Week two Sunday 9-5 150.4 Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 Tempted By Food - Congratulations! Can't weight - Congratulations! 40lbs...impressive! Jazills- 20lbs....AWESOME, AWESOME, AWESOME! Cagmom -Thank you sooooo much for the inspirational words! I'll keep trying! :-)
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Current Weight 175 170 169 166 165 164 163 162 160 159 157 155 153.2 152 151 150 149 148 147 146 145 140 139 138 135 1st Goal - 145lbs- Reached 2/24/10 2nd Goal -139lbs- 3rd Goal - 135lbs C25K-W1D1DONE |
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#101 |
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Major LCF Poster!
Join Date: Dec 2005
Location: Queens, New York
Posts: 2,322
Gallery: delynmonet
Stats: 173/142/140-145
WOE: Atkins - 2 shakes per day/lc meal
Start Date: November 16, 2001
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Ended August at 157.6. My goal weight for September is 153.
Week One Wednesday 9-1: 157.4 Thursday 9-2: 157.0 Friday 9-3: 156.8 Saturday 9-4: 156.8 Week Two Sunday 9-5: 157.4 (not too bad from BBQ's eats - up just 0.6 oz. - my normal flux) Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 CONGRATS, JAZILLS, CAN'T WEIGHT AND TEMPTED FOR REACHING GOALS!!! WOO HOO!!! ![]() ![]() ![]() ![]() Last edited by delynmonet; 09-05-2010 at 05:31 AM.. |
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#102 |
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Major LCF Poster!
Join Date: Jan 2010
Location: Michigan
Posts: 1,061
Gallery: MoveIt2LoseIt
Stats: 145.8/128.8/115
WOE: WW Points
Start Date: 2/8/10
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My Goal is 115, maybe lower.
Week one Wednesday 9-1 120.2 Thursday 9-2 119.4 Friday 9-3 119.0 Saturday 9-4 118.8 Week two Sunday 9-5 118 Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#103 |
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Senior LCF Member
Join Date: Jul 2008
Location: upstate NY
Posts: 953
Gallery: onceNforall
Stats: 293.5/288.0/Onederland
WOE: WW
Start Date: 2/15/13
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My goal weight for September is 252. (5lb)
Starting weight August 31: 257 Week One....lost 1lb (256) Week Two Sunday 9-5: 257.0 Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#104 |
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Major LCF Poster!
Join Date: Apr 2006
Location: Columbia, SC
Posts: 2,189
Gallery: magentagirl13
Stats: 176.5/174/128.5
WOE: low carb JUDDD and IF (8 eating hours)
Start Date: 4/22/06; restarting 3/1/13
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My goal weight for September is 169.5
Week one--no loss this short week (177.5) Week two Sunday 9-5-177 Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 I'm going out of town later on in the month (driving up to DC to visit my uncle while he's still a senator)...is it completely weird that I'm planning on taking my scale with me? |
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#105 |
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Very Gabby LCF Member!!!
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,572
Gallery: mommy_gates
Stats: 170/166.6/145 (5'5"-56 years old)
WOE: Counting calories/
Start Date: October 2008
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My goal weight for September is to get into the 40's..AGAIN
Finished August at 155.2 Week one Wednesday 9-1~155.8 Thursday 9-2~155.2.. Friday 9-3~155.2.. Saturday 9-4~156.4..chinese food... Week two Sunday 9-5~158.0...too much of everything...left over chinese and drinks..i'm really mad at myself... it's enough...![]() Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 Congrats to all of you ..you're all doing great...except me of courser.. ![]() |
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#106 |
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Major LCF Poster!
Join Date: Aug 2010
Location: Arkansas
Posts: 1,247
Gallery: jazills
Stats: 206/182.8/130 - 5'2"
WOE: VLC/NK
Start Date: March 4, 2013
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Thanks guys! It def feels great!
Great job tempted and can't weight!! Keep up the good work everyone! YOu can do it mommy gates, just keep your eye on the prize! |
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#107 |
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Senior LCF Member
Join Date: Jul 2009
Location: Middle Tennessee
Posts: 533
Gallery: halos
Stats: (275)252/246/140
Start Date: 10/19/2012
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My goal weight for September is 232...-4
Ended August at 236 Week one Wednesday 9-1.....238.5 knew I was up a little Thursday 9-2........236 Friday 9-3............235 Saturday 9-4........235 Week two Sunday 9-5..........234.5 Monday 9-6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 Wow Jazill and Can't Weight amazing to see those numbers Tempted Good job We are a good group, aren't we? |
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#108 |
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Major LCF Poster!
Join Date: Aug 2009
Location: New Hampshire
Posts: 1,335
Gallery: Abigale
WOE: low carb
Start Date: January 2008
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My goal weight for September is 106
Week one Wednesday 9-1...117.2 Thursday 9-2...117.2 Friday 9-3...117.2 Saturday 9-4...117.8 week two Sunday 9-5...118 Got to stop munching on the nuts! Monday 9-6...118 |
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#109 |
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Major LCF Poster!
Join Date: Dec 2005
Location: Queens, New York
Posts: 2,322
Gallery: delynmonet
Stats: 173/142/140-145
WOE: Atkins - 2 shakes per day/lc meal
Start Date: November 16, 2001
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Ended August at 157.6. My goal weight for September is 153.
Week One Wednesday 9-1: 157.4 Thursday 9-2: 157.0 Friday 9-3: 156.8 Saturday 9-4: 156.8 Week Two Sunday 9-5: 157.4 (not too bad from BBQ's eats - up just 0.6 oz. - my normal flux) Monday 9-6: 157.4 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#110 |
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Senior LCF Member
Join Date: Jul 2008
Location: upstate NY
Posts: 953
Gallery: onceNforall
Stats: 293.5/288.0/Onederland
WOE: WW
Start Date: 2/15/13
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My goal weight for September is 252. (5lb)
Starting weight August 31: 257 Week One....lost 1lb (256) Week Two Sunday 9-5: 257.0 Monday 9-6: 257.5 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#111 |
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Senior LCF Member
Join Date: May 2010
Location: Paris, France
Posts: 906
Gallery: can't weight
Stats: 236.6/172.2/135-150
WOE: Atkins NANY -extended induction
Start Date: 29/04/10
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My goal weight for September is 192.6lbs
Ended August 199.6 Week one Wednesday 9-1-199.4 Thursday 9-2...198.4 Friday 9-3...198.4 Saturday 9-4...197 (mini whoosh ) Week two Sunday 9-5...196 down 40lbs in just over 4 months!! Monday 9-6...196.4 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#112 |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,224
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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My goal weight for September is lose 6 lbs again
Starting Weight==169.5/Goal Weight==163 Week one Wednesday 9-1==169.5 Thursday 9-2==168.5 Friday 9-3==169 Saturday 9-4==169 LOST.5 THIS SHORT WEEK Week two Sunday 9-5==168.5 Monday 9-6==168.5 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 Holding steady at the upper 160's but glad to see the scales away from the 170's. Going down to the beach to get my walking done,before the last of the tourist get down there. Will come back later. __________________
__________________
Hugs /176/151/140/![]() FIRST GOAL **176**-175-174-173-172-171-170-169-168-167-166-165-164-163-162-161-160-159-158-157-:156-155:-154-153-152- 151 FIRST GOAL**150**SECOND & FINAL GOAL =150=149-148-147-146-145-144-143-142-141=140= |
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#113 |
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Senior LCF Member
Join Date: Jul 2009
Location: Middle Tennessee
Posts: 533
Gallery: halos
Stats: (275)252/246/140
Start Date: 10/19/2012
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My goal weight for September is 232...-4
Ended August at 236 Week one Wednesday 9-1.....238.5 knew I was up a little Thursday 9-2........236 Friday 9-3............235 Saturday 9-4........235 Week two Sunday 9-5..........234.5 Monday 9-6..........235 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#114 |
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Major LCF Poster!
Join Date: Aug 2010
Location: Arkansas
Posts: 1,247
Gallery: jazills
Stats: 206/182.8/130 - 5'2"
WOE: VLC/NK
Start Date: March 4, 2013
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Week one
Wednesday 9-1 - 172.2 Thursday 9-2 - 173.2 Friday 9-3 - 171.6 Saturday 9-4 - 170.4 - 20lb mark!! Week two Sunday 9-5 - 169.8 Monday 9-6 - 168.0 - SAY WHAT?? lol! Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 Happy Labor Day everyone! |
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#115 |
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Very Gabby LCF Member!!!
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,572
Gallery: mommy_gates
Stats: 170/166.6/145 (5'5"-56 years old)
WOE: Counting calories/
Start Date: October 2008
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My goal weight for September is to get into the 40's..AGAIN
Finished August at 155.2 Week one Wednesday 9-1~155.8 Thursday 9-2~155.2.. Friday 9-3~155.2.. Saturday 9-4~156.4..chinese food... Week two Sunday 9-5~158.0...too much of everything...left over chinese and drinks..i'm really mad at myself... it's enough... Monday 9-6~157.2... Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 Thanks Jana for your encouraging words... |
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#116 |
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Major LCF Poster!
Join Date: Apr 2006
Location: Columbia, SC
Posts: 2,189
Gallery: magentagirl13
Stats: 176.5/174/128.5
WOE: low carb JUDDD and IF (8 eating hours)
Start Date: 4/22/06; restarting 3/1/13
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My goal weight for September is 169.5
Week one--no loss this short week (177.5) Week two Sunday 9-5-177 Monday 9-6-176 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#117 |
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Big Yapper!!!!
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,756
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
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My goal weight for September is to get close to 155lbs and maintain within 2lbs below or above, my window!!
Week one Wednesday 9-1..............157.4 Thursday 9-2.................157.2 Friday 9-3.....................156.6 Saturday 9-4.................156.0 Total loss for the week = 1.8lbs Week two Sunday 9-5...................155.6 (GOAL for the month set and matched) Monday 9-6...................??? (forgot to weigh) Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 Thanx girls ![]() |
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#118 |
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Senior LCF Member
Join Date: Nov 2006
Posts: 511
Gallery: worldlove
Stats: 5' 6" 175 (12/14)/147.4(7/8)/135-139 (5/6)
WOE: Lower Carb Pescatarian/Clean Eating
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My goal weight for September is 145lbs.
Week one Wednesday 9-1 - 150.2 Thursday 9-2 - 150.2 Friday 9-3 149.2 Saturday 9-4 151.4 (I wanna slap myself. I'm staying with my mom while I do my job hunt and my mom always want to do something special for me. Last night it was breaded shrimp AND a snicker. I didn't have to eat it...but I did. I was doing so good before I got here because I never had those types of food in the house. I've GOT to do something different. I'm completely losing all the progress that I have made.) Week two Sunday 9-5 150.4 Monday 9-6 149.6 Tuesday 9-7 Wednesday 9-8 Thursday 9-9 Friday 9-10 Saturday 9-11 |
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#119 |
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Senior LCF Member
Join Date: Sep 2003
Location: Deep South Louisiana
Posts: 385
Gallery: bclause
Stats: 293(24-26)/192(12)/160(8-10)
WOE: Clean Eating, CLX, & Turbo Fire
Start Date: 8/29/09
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My goal weight for September is 193
Week one Wednesday 9-1: 201.8 Thursday 9-2: 201.0 Friday 9-3: 201.2 Saturday 9-4: N/A End of Week 1: -0.6 Week two Sunday 9-5: 202.6 Monday 9-6: 203.6 Tuesday 9-7: Wednesday 9-8: Thursday 9-9: Friday 9-10: Saturday 9-11: This is my own fault. I was doing really good until Sat night. I ate pizza and cake plus ice cream. Not much but then came home and drank a coke and ate popcorn! Yesterday we ate at Popeye's and I totally binged on Cheeze It's! Oh well. I'm back on track this week. I have got to get to ONDERLAND this week!!!!
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Time to Get Extreme with CLX & TF! 101 Pounds & Counting!![]() Total Hours of Callanetics Done in 2010: 33 Total Miles Walked in 2010: 255 |
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#120 | |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,224
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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Quote:
you're out of the 150's and another decade gone. |
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