Boot Camp Challenge Cycle #23 {26 June - 8 Aug} - Page 6

tybeeanna · 08-10-2010, 06:50 PM

I can copy & paste the opening that OZ does then we could just post as we always do and if all else fails we just add our time & lbs lost at the end our self. I know its not Oz But I really like coming here and need the help you all give.
Like this:

Boot Camp Challenge Cycle #24{ Aug 9 -Aug 23}

Welcome new and returning recruits to our next cycle of Boot Camp. Just to re-lay the ground 'rules':-

In boot camp we log carbs and/or calories (if you are already tracking them) and our exercise time each day. On day one we record our weight and waist measurements and take them again at the end of the 14 days for results. Post your stats, receive encouragement, accountability and support to stay on-plan (which ever plan or stage you are on) for 2 weeks.

Bungle · 08-10-2010, 08:54 PM

Thank you tybeena. Can you start a new thread? I have a friend coming over tomorrow and he's computer savy so I'll see if he can show me how to post a spreadsheet on here.

08-10-2010, 06:50 PM	#151
tybeeanna Major LCF Poster! Join Date: Jun 2008 Location: Northern, IL Posts: 2,744 Gallery: tybeeanna Stats: H286 }232VSG{ C185 G when I get there WOE: low/carb 8-21-12 Start Date: 8/21/12	I can copy & paste the opening that OZ does then we could just post as we always do and if all else fails we just add our time & lbs lost at the end our self. I know its not Oz But I really like coming here and need the help you all give. Like this: Boot Camp Challenge Cycle #24{ Aug 9 -Aug 23} Welcome new and returning recruits to our next cycle of Boot Camp. Just to re-lay the ground 'rules':- In boot camp we log carbs and/or calories (if you are already tracking them) and our exercise time each day. On day one we record our weight and waist measurements and take them again at the end of the 14 days for results. Post your stats, receive encouragement, accountability and support to stay on-plan (which ever plan or stage you are on) for 2 weeks. __________________ If hunger is not the problem ~ then eating is not the solution.~Author Unknown I really need to remember this Last edited by tybeeanna; 08-10-2010 at 06:53 PM..

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08-10-2010, 08:54 PM	#152
Bungle Senior LCF Member Join Date: Apr 2010 Location: Portland Posts: 378 Gallery: Bungle Stats: -11/50 Start Date: March 2010	Thank you tybeena. Can you start a new thread? I have a friend coming over tomorrow and he's computer savy so I'll see if he can show me how to post a spreadsheet on here.