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-   -   Cut the Crap Challenge (http://www.lowcarbfriends.com/bbs/low-carb-challenges/653580-cut-crap-challenge.html)

Tyl 12-29-2009 06:16 AM

Cut the Crap Challenge
 
You all have asked for it, so here it is:

You've made excuses and allowances and now you realize that it's TIME TO CUT THE CRAP!

The next 8 weeks will be an intense opportunity to kick your bad habits to the wayside and get your CRAP together. Let's see who Cut's their crap and who is Full of crap!

Rules:

1) Eat on plan everyday (whatever that may be for you)
2) Exercise at least 3 times per week (real exercise, not activities of daily living)
3) You must truly commit to this challenge. No, you cannot drop out! I will be watching through the computer monitor. I'll know "when you've been bad or good, so be good for goodness sake!" [ahem, sorry for that holiday tune... back to the rules.]
4) You determine your success. If you eat off plan or don't get your exercise in, you are the one who is full of crap! If you complete the necessary steps, you Cut the crap that week.
5) Each week you will calculate your points as follows: 1 point for each day of eating on plan; 1 point for each DAY you structured* exercise. Bonus points will be available periodically throughout the challenge, so check in regularly. Post your weekly total and cumulative total of points each Friday! (ex: Week 2: 14 pts, Total points: 28 pts)
6) The person who scores the highest will be the reigning CTC King/Queen. Feel free to place your crown in your siggy!
7) No excuses. No coddling. No its oks (when it’s really not). No hand holding. The only person who can do this for you is YOU!

So who is ready to cut the crap and get happy and healthy?

Challenge begins Friday, Jan 1 and runs through Feb 26th!

Who will reign supreme?



*if you have questions about what's considered structured exercise, please ask now*

Tyl 12-29-2009 06:17 AM

Chantillian is BACK!

SweetPoison2 12-29-2009 06:41 AM

" No, you cannot drop out! I will be watching through the computer monitor"


:hiya: I wanna join

ditchinthecarbs 12-29-2009 06:53 AM

Hey!

I lurk here often but don't post that much. I would like to join this challenge. I need the no nonsense approach! Look forward to starting the challenge!

Tyl 12-29-2009 07:13 AM

Welcome ladies!

Tyl 12-29-2009 07:14 AM

Quote:

Originally Posted by SweetPoison2 (Post 12912439)
" No, you cannot drop out! I will be watching through the computer monitor"


:hiya: I wanna join

Yes i have that ability!

LCfan03 12-29-2009 07:27 AM

I am IN!

Dedicated 12-29-2009 07:57 AM

Woooooot!!! let's gooooooooo!!!!

Dedicated 12-29-2009 08:01 AM

Quote:

Originally Posted by chantyl03 (Post 12912372)


*if you have questions about what's considered structured exercise, please ask now*

I would ask.....but.......:hyst::hyst::hyst::hyst: I think I know :p

Tyl 12-29-2009 08:02 AM

Cle... you should know by now what's considered structured. None of this funny business! lol

Dedicated 12-29-2009 08:18 AM

Quote:

Originally Posted by chantyl03 (Post 12912722)
Cle... you should know by now what's considered structured. None of this funny business! lol

Lol oooohhhh I know!

JengerSnaps 12-29-2009 09:37 AM

I definitely want to join!

Tyl 12-29-2009 09:51 AM

Welcome, Welcome!

If anyone has questions about the rules please ask them before our official start date on friday!

JengerSnaps 12-29-2009 09:56 AM

Chantyl, I love your signature! So true!

Tyl 12-29-2009 09:57 AM

Thanks Jenger!

Dedicated 12-29-2009 09:59 AM

Party overrrrr here!

traceygirl84 12-29-2009 10:03 AM

Quote:

Originally Posted by JuliaS (Post 12912588)

me too!

s1mon3 12-29-2009 10:16 AM

Cut the crap!!! I love it! Let's dance ladies!

s1mon3 12-29-2009 10:33 AM

What plans will everyone be doing? I am think of starting out with LC or SB. Yours?

Dedicated 12-29-2009 10:41 AM

Let's go!

Tyl 12-29-2009 10:46 AM

Quote:

Originally Posted by s1mon3 (Post 12913582)
What plans will everyone be doing? I am think of starting out with LC or SB. Yours?

I'm lcing....

and power 90

got2getmoving 12-29-2009 11:01 AM

Hello ladies! I need some tough love and chantillian! I have backpeddled the last 5-6 months, and weigh more now than I began in November 2008. I really enjoyed the challenges you had last year with the Biggest Loser.

Today is day 2 with low-moderate carbs.

OhLucy 12-29-2009 11:21 AM

I've never done anything like this before baut I think I want/need to......because sometimes I'm just full of crap, and so are my corresponding choices......and so.......here I am, ready to do whatever it takes......I'd like to crap my way to a new and healthier body... :rofl: But seriously........tell me what I need to know other than what was posted up there earlier at the very beginning. And don't lose me along the way because I tend to wander off.

Lucy

#1PATSFAN 12-29-2009 11:26 AM

Hi Ladies,

I would like to give it a try. I'm new to all this but I really need someone to answer to besides myself, I'm too much of a pushover when it comes to slacking on a diet.
Love the straight forward title of this challenge. I'm gonna try like hell to stay on the Atkins in the past I lost 30 lbs. I really struggle with breakfast and snack ideas, any suggestions.
Thanks, Tammy

#1PATSFAN 12-29-2009 11:33 AM

I've only ever tried the Atkins for a low carb diet and I really struggle to stay on track, has anyone tried the South Beach? How is it different, better worse???

Magicsmom 12-29-2009 11:33 AM

I'm in if you will have me. I did well all year except for Christmas day and FIL's birthday party at the end of August. Other than that, I stayed on plan. Time to knuckle down and cut the crap so I can quit flirting with onederland.

OhLucy 12-29-2009 11:43 AM

wHAT IS oNEDERLAND?

obraxton 12-29-2009 11:44 AM

I'm in! I will and please kick my butt whenever is necessary!

I'm doing Atkins 72

I don't have a gym yet, but my cable has an on-demand workout videos that range from easy to advance...I will commit to no less than 3x per week!

Thank you for this group!!!

obraxton 12-29-2009 11:44 AM

Quote:

Originally Posted by OhLucy (Post 12913881)
wHAT IS oNEDERLAND?

Getting to 199 or less!!!!:up:

Tyl 12-29-2009 11:58 AM

Quote:

Originally Posted by #1PATSFAN (Post 12913816)
Hi Ladies,

I would like to give it a try. I'm new to all this but I really need someone to answer to besides myself, I'm too much of a pushover when it comes to slacking on a diet.
Love the straight forward title of this challenge. I'm gonna try like hell to stay on the Atkins in the past I lost 30 lbs. I really struggle with breakfast and snack ideas, any suggestions.
Thanks, Tammy

breakfast is whatever you wanna eat. I don't love bacon and eggs in the morning (although i do like it for dinner sometimes). i like pumpkin bake and bacon for breakfast. also bacon cheeseburgers! yum! On the weekends i like lc pancakes! (but that's not induction friendly).


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