Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > Low Carb Challenges!
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-07-2010, 10:09 AM   #841
Major LCF Poster!
 
Kocobear's Avatar
 
Join Date: Feb 2006
Location: Washington, DC
Posts: 2,978
Gallery: Kocobear
Stats: 296.4/273.4/210
WOE: Protocol Atkins
Start Date: January 12, 2013
Hey Everyone!!!!! I've been playing catchup all day and thought I'd take a break from reading to say hi so I'm not taken off tha list! Ahem...Cle? LOL!

So far I'm OP today, Yay!!! I'm doing LC w/ bran flakes!! It works for me!! I even MADE myself drink tea w/ splenda!! I'm determined to like it and that's just it!!

I tried bringing my sports hoop to work, but realized I'm off tomorrow and want to use it over the weekend. So, it's at home... silently waiting for me. I have an Avon meeting tonight, but will do Core Rhythms afterward.
__________________
Kocobear is offline   Reply With Quote

Sponsored Links
Old 01-07-2010, 10:11 AM   #842
Major LCF Poster!
 
principessa54's Avatar
 
Join Date: Nov 2006
Location: Vancouver
Posts: 1,491
Gallery: principessa54
Stats: R1D3; 213/202/180
WOE: hhcg my way
Start Date: August 2010
Hello everyone. You are all doing fantastic.

Hey Rachel, how is it today? Where is our other partner?

I did not weigh today. The official weigh in is on Friday's I believe. I feel like I am lagging behind because I only have 10 points and lots of you have 12 or 13.

So I was reading in the newspaper today that eliminating bread from your diet is bad and you are depleting your body of essential B vitamins. What a load of crap I say. Apparently low carb is not good for the body. Hmm, but eating sugary cereals and forfeited enriched white bread is? Okay finished with my rant now I will go back to work . . .
__________________
Angela
principessa54 is offline   Reply With Quote
Old 01-07-2010, 10:12 AM   #843
Senior LCF Member
 
locarbdiva's Avatar
 
Join Date: Oct 2004
Location: TN
Posts: 144
Gallery: locarbdiva
Stats: 230/212/135
WOE: Low Carb
Start Date: 7/24/2006
Quote:
Originally Posted by jpprobst View Post
Good Morning All!
How is everyone doing, sounds great by the posts! Hi Diane! Keep it up, going full Atkins is the way to go!! I'm still on Induction, have 5 more days then I can get creative with my cooking. Weigh in tomorrow, I'm down another pound as of this morning, woo hoo!! Go Team D&J! rah, rah, rah lets hear it for the girls. Waiting to hear from you tomorrow morning, Diane. Think positive.
Diane-here's my mojo coming through the computer to you
Carb buddy,
Jamie
Hi Jamie! "Team D&J" I love it! I was down a pound this morning too. I'm looking forward to the weigh in tomorrow. I plan to ratchet up the exercise today--kinda like the "Last Chance Workout" on Biggest Loser, but without Jillian and Bob screaming at me. Thanks for sending me the mojo. I felt it and I'm raring to work out now!

We didn't get nearly the amount of snow here that they were predicting. I went to the grocery yesterday and stocked up on low carb food, thinking that I would be snowed in. Oh well, at least I have good stuff on hand so I won't be tempted to cheat.

See ya at the weigh in!
Carb Buddy,
Diane
__________________
230/212/135~~~~ Diane
locarbdiva is offline   Reply With Quote
Old 01-07-2010, 10:16 AM   #844
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,052
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by Mommy2aCutie View Post
Gettin redy to have some of my new found love......chicken wings....yum!!!!
I like how my chinese rest. makes it...they don't use flour...if only 8 wings wasn't $6.50 I'd eat it every day lol

Quote:
Originally Posted by godsbeloved79 View Post
Good Afternoon Ladies!!
Hey Lyn!!! Did you get in touch with your partners?

Quote:
Originally Posted by Kocobear View Post
Hey Everyone!!!!! I've been playing catchup all day and thought I'd take a break from reading to say hi so I'm not taken off tha list! Ahem...Cle? LOL!
Everyone has to be active!!! lol I'm not picking on you per se...just everyone!!! Good to see you back on plan partner!!! Gotta rack up those pts!!!
Dedicated is offline   Reply With Quote
Old 01-07-2010, 10:18 AM   #845
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
what is a sports hoop?
Tyl is offline   Reply With Quote
Old 01-07-2010, 10:22 AM   #846
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,052
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by chantyl03 View Post
what is a sports hoop?
exercise hula hoop that is weighted
Dedicated is offline   Reply With Quote
Old 01-07-2010, 10:24 AM   #847
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
oh thats neat!!!!! i was gonna guess a hula hoop but didn't wanna be wrong.
Tyl is offline   Reply With Quote
Old 01-07-2010, 10:26 AM   #848
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,052
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by chantyl03 View Post
oh thats neat!!!!! i was gonna guess a hula hoop but didn't wanna be wrong.
lol it's ok!! yeah we didn't know either when she first told us
Dedicated is offline   Reply With Quote
Old 01-07-2010, 10:32 AM   #849
Major LCF Poster!
 
Kocobear's Avatar
 
Join Date: Feb 2006
Location: Washington, DC
Posts: 2,978
Gallery: Kocobear
Stats: 296.4/273.4/210
WOE: Protocol Atkins
Start Date: January 12, 2013
Quote:
Originally Posted by chantyl03 View Post
oh thats neat!!!!! i was gonna guess a hula hoop but didn't wanna be wrong.

It weighs 5 pounds!! At first, I had black and blue bruises on my stomach.
Kocobear is offline   Reply With Quote
Old 01-07-2010, 10:33 AM   #850
Major LCF Poster!
 
Kocobear's Avatar
 
Join Date: Feb 2006
Location: Washington, DC
Posts: 2,978
Gallery: Kocobear
Stats: 296.4/273.4/210
WOE: Protocol Atkins
Start Date: January 12, 2013
Quote:
Originally Posted by Dedicated View Post
exercise hula hoop that is weighted

That's the exact one that I have too!!
Kocobear is offline   Reply With Quote
Old 01-07-2010, 10:34 AM   #851
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,052
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by Kocobear View Post
It weighs 5 pounds!! At first, I had black and blue bruises on my stomach.
I remember lol pain is beauty....beauty is pain...say it with me
Dedicated is offline   Reply With Quote
Old 01-07-2010, 10:36 AM   #852
Way too much time on my hands!
 
SweetPoison2's Avatar
 
Join Date: Aug 2008
Location: Sacramento, California
Posts: 13,463
Gallery: SweetPoison2
Stats: 246/232/180
WOE: DASH Diet & HHCG
Start Date: June 09
Quote:
Originally Posted by Kocobear View Post
! At first, I had black and blue bruises on my stomach.
Omg. Did you really?
SweetPoison2 is offline   Reply With Quote
Old 01-07-2010, 10:36 AM   #853
Way too much time on my hands!
 
SweetPoison2's Avatar
 
Join Date: Aug 2008
Location: Sacramento, California
Posts: 13,463
Gallery: SweetPoison2
Stats: 246/232/180
WOE: DASH Diet & HHCG
Start Date: June 09
Hey, what does everyone think about posting pictures of ourselves?
SweetPoison2 is offline   Reply With Quote
Old 01-07-2010, 10:38 AM   #854
I'm his Princess
 
Dedicated's Avatar
 
Join Date: Nov 2004
Location: Brooklyn
Posts: 17,052
Gallery: Dedicated
Stats: Goal is a Healthy Weight!
WOE: Clean Eating!
Start Date: Everyday!
Quote:
Originally Posted by SweetPoison2 View Post
Hey, what does everyone think about posting pictures of ourselves?
What kinds of pics?!? Before shots?!? I can't do a panty shot...this booty is too big for that!
Dedicated is offline   Reply With Quote
Old 01-07-2010, 10:43 AM   #855
Major LCF Poster!
 
Kocobear's Avatar
 
Join Date: Feb 2006
Location: Washington, DC
Posts: 2,978
Gallery: Kocobear
Stats: 296.4/273.4/210
WOE: Protocol Atkins
Start Date: January 12, 2013
Quote:
Originally Posted by chantyl03 View Post
Congrats on the upcoming wedding Kim!!!!!!!

Welcome to the challenge!

Thanks Tyl!!!!!! :blush:
Kocobear is offline   Reply With Quote
Old 01-07-2010, 10:51 AM   #856
Senior LCF Member
 
Join Date: Jun 2008
Location: BC, Canada
Posts: 98
Gallery: extrareserve
Stats: 182Hi/155 dec 28/142.4/120 (5'1")
WOE: VLC/ IF
Start Date: 2005/restart 12/28/09
Hi Angela!! Hi Lyn!!

Nice to see you all here, though I've heard a rumour that we may have stalk Lyn!!
Don't make me come and drag you in here! Angela and I don't know a thing about you.
I really shouldn't be posting from work. I'd better not make this a habit, but I'm going skating at lunch and won't be able to log on til tonight if I don't do it here. I'd miss too much!!
And I've learned something here again - first it's lipstick vibrators, now weighted hula hoops. Who knew?? Oh, right, everyone but me:blush:

bbwic
Rachel
__________________
Rachel - team KISS MY ATKINS
CTC Challenge - In it to LOSE it!
SUADI
Week 1 - 12 Points 150lb
Week 2 - 16
Week 3 - 13
Week 4 - 17
Week 5 - 13/71
Stats: Hi 175/Dec 28 - 155/ Mexico 135
extrareserve is offline   Reply With Quote
Old 01-07-2010, 10:59 AM   #857
Major LCF Poster!
 
lexiann21's Avatar
 
Join Date: Nov 2008
Location: Lincoln, Nebraska
Posts: 2,053
Gallery: lexiann21
Stats: 256/206.8/175
WOE: 5:2 diet/exercise
Start Date: March 2013
If only i wasnt so terrible at hula hooping i would try the sports hoop, lol, never been able to do it!
lexiann21 is offline   Reply With Quote
Old 01-07-2010, 11:37 AM   #858
Senior LCF Member
 
Join Date: Aug 2008
Posts: 174
Gallery: WannaBAStar
Stats: 220/207.5/150
WOE: Atkins
Start Date: Everyday
Got my exercise in for the day 30 mins on the treadmill.
WannaBAStar is offline   Reply With Quote
Old 01-07-2010, 11:47 AM   #859
Major LCF Poster!
 
principessa54's Avatar
 
Join Date: Nov 2006
Location: Vancouver
Posts: 1,491
Gallery: principessa54
Stats: R1D3; 213/202/180
WOE: hhcg my way
Start Date: August 2010
Hey Rachel, you are going skating at lunch? Makes me want to go to the outdoor rink across the street and do it myself. Maybe tomorrow I will be brave and do it.

I would love a weighted hoola hoop. There is a thread somewhere here on how to make them but I never did. I saw a group last summer at the ball park doing it and dancing with them. They are actually pretty famous and on you tube as well.

Well like Rachel, I am at work and have to quit with the posting here during the day. . .
principessa54 is offline   Reply With Quote
Old 01-07-2010, 11:51 AM   #860
Blabbermouth!!!
 
scrappychik's Avatar
 
Join Date: Sep 2006
Location: Pennsylvania
Posts: 7,486
Gallery: scrappychik
Stats: Goal 145
WOE: LC my way & exercise!
Start Date: Re-start 1/4/14
Quote:
Originally Posted by WannaBAStar View Post
Got my exercise in for the day 30 mins on the treadmill.
Yes ma'am!!! Now don'tcha feel GREAT?!?! I have TOM and REALLY don't wanna today, but Im gonna exercise too...NO EXCUSES!
scrappychik is offline   Reply With Quote
Old 01-07-2010, 11:54 AM   #861
Blabbermouth!!!
 
scrappychik's Avatar
 
Join Date: Sep 2006
Location: Pennsylvania
Posts: 7,486
Gallery: scrappychik
Stats: Goal 145
WOE: LC my way & exercise!
Start Date: Re-start 1/4/14
Quote:
Originally Posted by Dedicated View Post
What kinds of pics?!? Before shots?!? I can't do a panty shot...this booty is too big for that!
OMGosh no...I don't wanna scare anybody!!! LOL I'm up for side by side before and during/afters in clothes
scrappychik is offline   Reply With Quote
Old 01-07-2010, 11:54 AM   #862
Atkineer For Life
 
godsbeloved79's Avatar
 
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 19,067
Gallery: godsbeloved79
Stats: 232.4/231.2/160
WOE: Atkins
Start Date: 4/17/14
Quote:
Originally Posted by Dedicated View Post
Hey Lyn!!! Did you get in touch with your partners?
No, let me do that now, sorry!!
godsbeloved79 is offline   Reply With Quote
Old 01-07-2010, 11:57 AM   #863
Blabbermouth!!!
 
scrappychik's Avatar
 
Join Date: Sep 2006
Location: Pennsylvania
Posts: 7,486
Gallery: scrappychik
Stats: Goal 145
WOE: LC my way & exercise!
Start Date: Re-start 1/4/14
Quote:
Originally Posted by Kocobear View Post
It weighs 5 pounds!! At first, I had black and blue bruises on my stomach.
Ummm yeah that would be a serius WO! Y'all are really hardcore! I am ready to die just doing the super hula on Wii Fit without a hoop
scrappychik is offline   Reply With Quote
Old 01-07-2010, 11:59 AM   #864
Senior LCF Member
 
Join Date: Aug 2008
Posts: 174
Gallery: WannaBAStar
Stats: 220/207.5/150
WOE: Atkins
Start Date: Everyday
Quote:
Originally Posted by scrappychik View Post
Yes ma'am!!! Now don'tcha feel GREAT?!?! I have TOM and REALLY don't wanna today, but Im gonna exercise too...NO EXCUSES!

Yes, I feel a great since of accomplishment . I can understand with TOM and all, already zapped for energy. Are you still doing the 30 day shred? I just discovered "cable on demand" has a section for exercise videos, the 30 day shred is one of them. I watched it beginning to end, it seems pretty challenging. Interval training is supposed to be really good for faster results and toning. That is my goal to be able to work through an interval workout and have correct form.
WannaBAStar is offline   Reply With Quote
Old 01-07-2010, 12:02 PM   #865
Senior LCF Member
 
Join Date: Aug 2008
Posts: 174
Gallery: WannaBAStar
Stats: 220/207.5/150
WOE: Atkins
Start Date: Everyday
Quote:
Originally Posted by scrappychik View Post
OMGosh no...I don't wanna scare anybody!!! LOL I'm up for side by side before and during/afters in clothes
I'm sure I scared you all, but I'm a woman without much shame . I convinced myself my bra and panties were no different then a pair of boy shorts and a bikini top, neither of which I should be caught dead in
WannaBAStar is offline   Reply With Quote
Old 01-07-2010, 12:05 PM   #866
Atkineer For Life
 
godsbeloved79's Avatar
 
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 19,067
Gallery: godsbeloved79
Stats: 232.4/231.2/160
WOE: Atkins
Start Date: 4/17/14
Quote:
Originally Posted by extrareserve View Post
Yay - I have two partners!! Ok Lynisha and Angela - we need a cool name and we can rock this thing.
Howdy partner, I just sent you a PM!!!
godsbeloved79 is offline   Reply With Quote
Old 01-07-2010, 12:06 PM   #867
Atkineer For Life
 
godsbeloved79's Avatar
 
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 19,067
Gallery: godsbeloved79
Stats: 232.4/231.2/160
WOE: Atkins
Start Date: 4/17/14
Hi WannaBAStar, our stats are similar!!
godsbeloved79 is offline   Reply With Quote
Old 01-07-2010, 12:24 PM   #868
Blabbermouth!!!
 
scrappychik's Avatar
 
Join Date: Sep 2006
Location: Pennsylvania
Posts: 7,486
Gallery: scrappychik
Stats: Goal 145
WOE: LC my way & exercise!
Start Date: Re-start 1/4/14
Quote:
Originally Posted by WannaBAStar View Post
Yes, I feel a great since of accomplishment . I can understand with TOM and all, already zapped for energy. Are you still doing the 30 day shred? I just discovered "cable on demand" has a section for exercise videos, the 30 day shred is one of them. I watched it beginning to end, it seems pretty challenging. Interval training is supposed to be really good for faster results and toning. That is my goal to be able to work through an interval workout and have correct form.
It IS a great WO...don't be afraid to try something to challenge yourself. Just go slow in the beginning...modify the movements and take breathers when you need to. It's not like Jillian is actually standing there and won't let you She'll say over & over NOT to stop, but in the beginning you prolly will HAVE to. It'ok. I hate seeing newbies shy away cuz they can't do it all...trust me even seasoned exercisers have to take it easy when trying a new WO. Interval training is where it's at! Keep posting your progress so we can continue to encourage you
__________________
Lisa
scrappychik is offline   Reply With Quote
Old 01-07-2010, 12:28 PM   #869
Blabbermouth!!!
 
scrappychik's Avatar
 
Join Date: Sep 2006
Location: Pennsylvania
Posts: 7,486
Gallery: scrappychik
Stats: Goal 145
WOE: LC my way & exercise!
Start Date: Re-start 1/4/14
Quote:
Originally Posted by WannaBAStar View Post
I'm sure I scared you all, but I'm a woman without much shame . I convinced myself my bra and panties were no different then a pair of boy shorts and a bikini top, neither of which I should be caught dead in
Nope not scared...I hope I didn't offend you...I think it's GREAT that you all can put yourselves out there The good news is, you keep to your diet and exercise, and you'll be posting a fit/buff AFTER pic in no time!!!
scrappychik is offline   Reply With Quote
Old 01-07-2010, 12:30 PM   #870
Senior LCF Member
 
Join Date: Jun 2008
Location: BC, Canada
Posts: 98
Gallery: extrareserve
Stats: 182Hi/155 dec 28/142.4/120 (5'1")
WOE: VLC/ IF
Start Date: 2005/restart 12/28/09
Quote:
Originally Posted by principessa54 View Post
Hey Rachel, you are going skating at lunch? Makes me want to go to the outdoor rink across the street and do it myself. Maybe tomorrow I will be brave and do it.
And here I am again, being bad!
I just learned to skate last spring!! I'm 46. Now I'm learning to play hockey
I've never skated outside - that sounds awesome!
gotta dash - bbl
Rachel
extrareserve is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:23 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.