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Old 09-29-2009, 01:48 PM   #211
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Judy, I am not getting the H1N1 either. I agree with what you said.

TOPS tonight, we will see how it goes.
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Old 09-29-2009, 03:01 PM   #212
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Hi everyone! I'm here

I'm going Saturday to get the regular flu shot. I don't usually get one, but I feel like I should this year.

I think a big part of our eating struggle right now, at least for me, is the season change. I get hungrier in the Fall. There are more social events in my area since it isn't 106 any more! We are coming out of hibernation.

I've been struggling a bit, but am back on track. I wish I could wiggle my nose like in "Bewitched" and my weight would be gone - "twinka, twinka, twink".

Take care everone!
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Old 09-29-2009, 04:01 PM   #213
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Just buzzing by................bzzzzzzzzzzzzzzzzzzzzzzzz

Lizzie, love your pic of you and your sweetie

Liz, 50"s????
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Old 09-30-2009, 08:25 AM   #214
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Good morning, another BOUNCE UP of 0.6 this morning. Hopefully this will be the last one for awhile.

One evening of Carbage = 3 days of UP!! NOT a fair exchange....but whoever said life is fair??

Today will be on plan again. Having about 5 oz of Ribeye and a couple of Italian Sausages for dinner. Will have a shake at lunch IF I'm hungry.

As I have said so many times, whether or not I lose weight, eating this way is SO much healthier and causes SO much LESS arthritic pain than eating carbage, that I'll continue to eat this way (at least for the most part) for the rest of my days....however many/few they may be.

Have a good day....See ya later....
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Old 09-30-2009, 10:13 AM   #215
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Hi all. I can't believe I stayed the same at TOPS last night. I feel as though I have been eating out of house and home for the past couple of week.

I am enjoying this lovely weather too. Fall is here.
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Old 09-30-2009, 12:12 PM   #216
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.

Here's Today's Meditation.

.
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Old 10-01-2009, 07:29 AM   #217
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NEW THREAD LINK

KEEP ON KEEPING ON ~~~OCTOBER
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Old 06-27-2013, 01:47 AM   #218
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Posting to save for reference.
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