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#421 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: NM
Posts: 1,426
Gallery: VGrace
Stats: 180/153/135
WOE: LC
Start Date: 06/22/09
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Kyra- Dont get discouraged,the weight will come off! Have you measured yet?
Hi to all the newbies! Hope everyones having a great day! I will BBL |
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#422 | |
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Junior LCF Member
Join Date: Jul 2009
Location: Puerto Rico
Posts: 51
Gallery: goalachiever
Stats: 262/239/150
WOE: Atkins
Start Date: June, 27, 2009
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#423 | |
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Junior LCF Member
Join Date: Jul 2009
Location: Puerto Rico
Posts: 51
Gallery: goalachiever
Stats: 262/239/150
WOE: Atkins
Start Date: June, 27, 2009
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Quote:
Hello! I belive that's pretty normal, In my first 3 days I lost 9 and for the rest of the week that was it. For the next week I began losing again. Right now it's like I don't want to eat at all and thats is not very good at all, because if i don't eat when i have to i will want to eat when i shoyldn't and most of all what i shouldn't... |
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#424 |
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Junior LCF Member
Join Date: Jul 2009
Location: Puerto Rico
Posts: 51
Gallery: goalachiever
Stats: 262/239/150
WOE: Atkins
Start Date: June, 27, 2009
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#425 |
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Queen of the Planet of Redheads
Join Date: Jan 2003
Location: Under a rock.
Posts: 4,050
Gallery: LunaAshling
Stats: +++/???/---
WOE: Avoiding evil carbs.
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All that up and down with weights is why I am going to "try" to wait until October.
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#426 |
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Senior LCF Member
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Hope everyone had a great day. I was back to work today after having Wednesday off so I was playing catch up most of the day and have not had a chance to post.
Just got back from a nice long walk. Someone on here a few days ago gave me a great idea about jumping on the trampoline. I did that with the kids for about 20 minutes and let me tell you, I worked muscles I probably have never worked out. I am expecting to be sore tomorrow. Felt good though. I had a taco salad today for lunch and was completely fine with throwing away the shell it came in. That used to be my favorite part. Quite honestly, I didn't miss it at all! Welcome to all of the new members. Hope everyone has a great night. Tomorrow is Friday ![]()
__________________
Rhonda |
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#427 | |
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Junior LCF Member
Join Date: Jul 2009
Location: Texas
Posts: 20
Gallery: shadesofgray
Stats: 176
WOE: atkins
Start Date: July 2009
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Quote:
That sounds like so much fun I just might sneak over and jump on my neighbors tramoline That's the kind of FUN exercise that we all used to get when we were little. I think we need more of it as adults!Thanks for the support guys! I'm gonna try and get some sleep tonight...Maybe that will help. I know I'll lose eventually because I'm really not craving things like I used to. It's really becoming food for fuel, when I'm hungry, instead of feeding the addiction... That's progress! |
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#428 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: NM
Posts: 1,426
Gallery: VGrace
Stats: 180/153/135
WOE: LC
Start Date: 06/22/09
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I hope everyone had a great LC day!
Rhonda-What a fun way to get a work out! Kyra-Dont you love the non craving?lol I sure do! I did well today,lifted weights,ate good Have a great evening ladies! |
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#429 |
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Senior LCF Member
Join Date: Jul 2009
Location: North East Tennessee
Posts: 159
Blog Entries: 1
Gallery: Ricci_DOLL
Stats: 180/164/130 5'1" Ultimate Goal Weight: 115
WOE: LC
Start Date: Jan 01 2009
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Happy Friday all!
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#430 |
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Senior LCF Member
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Good morning all, I'm trying to find the information on this challenge, what is the weigh in day?
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#431 | |
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Junior LCF Member
Join Date: Jul 2009
Posts: 45
Gallery: mama_steph
Stats: 198/187/130
WOE: Atkins' 2002
Start Date: 7/14/2009
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Good Morning everyone! I am SO glad it's Fridayyyy!!! So, after 8 days of the scale not budging, it finally moved this morning!!! And to be honest, all I did was stop eating the shredded cheese I was eating and cut out mushrooms. I had big trouble with them last time and this time is no exception. LOL So we'll see. TOM is around the corner so that might be holding me up as well. Blehh. ahahaha
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![]() I hope everyone has a fantastic day!
__________________
I have lost 15.75 inches on this WOL!! ![]() Dieting makes you look good with your clothes on...exercise makes you look good with them off ![]() No more fat Mom by Christmas Challenge!! Come join us!!! Challenge Goal : 198/187/150 37 lbs to go!!! |
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#432 |
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Senior LCF Member
Join Date: Jul 2009
Location: Kansas City, KS
Posts: 677
Gallery: SecondTimeAround
Stats: 200/158/130
WOE: Atkins For Life!
Start Date: June 1, 2009
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Hit 181 this morning!
I'm not claiming it until I see it for two days though. Not that I weigh every day or anything... |
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#433 |
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Senior LCF Member
Join Date: Jan 2006
Location: Waukomis, Oklahoma
Posts: 551
Gallery: Lori P
Stats: 185/181/140
WOE: low carb
Start Date: 1/11/06
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well I didn't think Id been gone that long. I have reading to catch up on. Just wanted to quick post before I loose track in here. We are going out of town this weekend. Ill be staying on track thought, no worries there. But this is just a quick hello and goodbye thing. Ill check in and weight again on monday. Yall have a great weekend.
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#434 |
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Senior LCF Member
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Did you give it a try this morning? Just know that it will get easier. Just tell yourself that it isn't an option, that it is something you have to do like brushing your teeth or taking a shower. I know it can be difficult getting started but it will be worth it in the long run.
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#435 |
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Queen of the Planet of Redheads
Join Date: Jan 2003
Location: Under a rock.
Posts: 4,050
Gallery: LunaAshling
Stats: +++/???/---
WOE: Avoiding evil carbs.
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Morning ladies!
![]() I am eating scrambled eggs and bacon. And water. I am off to do running around with the kids. Have a good day!!! |
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#436 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: NM
Posts: 1,426
Gallery: VGrace
Stats: 180/153/135
WOE: LC
Start Date: 06/22/09
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Hi ladies!
therisamarie-Whenever you feel like weighing. I try and just do it once a week,but sometimes its twice.lol There really are no rules here,just keeping each other accountable and encouraged till the Xmas weigh in! Congrats on the scale moving down Steph & Secondtime ![]() Lori-Have a great weekend! Today is rest day for me,I am so sore. Especially my butt Hopefully that means a shaped nice butt is coming.hahaLadies have a great day ![]() |
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#437 | |
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Junior LCF Member
Join Date: Jul 2009
Location: Puerto Rico
Posts: 51
Gallery: goalachiever
Stats: 262/239/150
WOE: Atkins
Start Date: June, 27, 2009
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so sad...
I don't understand, since i began my weight days are saturday... but usually i chaet and weight on wednesdays
the problem is that on wednesdays i seem to gain allllllll the weight i had lost during the week... so sad... i would put my self to a alot strict regimen and buy saturday i would loose 4lbs, i truly think is not ok... since i don't cheat a dime EVERYDAY...These days i'm suffering "constipation or Bowel obstruction" since i haven't gone to the bathroom the entire week. I'm not friends with things that make me go to the bathroom but i think this is too much... And obviously i haven't began to walk on the mournings... lopez8365.... HELP AGAIN! ![]() ![]() Quote:
__________________
Short Tearm Goal: 199 by december 09 262..06-26-09, 252 244 247 239 ???... 08-08-09 Decided not to weight! It's obsessing! Long Term Goal: 150lbs!!!!!
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#438 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: NM
Posts: 1,426
Gallery: VGrace
Stats: 180/153/135
WOE: LC
Start Date: 06/22/09
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I hope everyone is having a great day!
goalachiever-I would highly suggest you take some magnesium,thats probably why the scale is not budging. I am off to have my late breakfast protein shake,I will BBL! |
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#439 |
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Junior LCF Member
Join Date: Jul 2009
Location: Texas
Posts: 20
Gallery: shadesofgray
Stats: 176
WOE: atkins
Start Date: July 2009
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Goal achiever,
I have been taking sugar free metamucil in the morning and at night...I had the same problem about 3 days after I started. Now I'm fine. It's just the drastic diet change...kills ya every time ![]() |
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#440 |
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Junior LCF Member
Join Date: Jul 2009
Location: Texas
Posts: 20
Gallery: shadesofgray
Stats: 176
WOE: atkins
Start Date: July 2009
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#441 |
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Junior LCF Member
Join Date: Jul 2009
Posts: 45
Gallery: mama_steph
Stats: 198/187/130
WOE: Atkins' 2002
Start Date: 7/14/2009
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Hey ladies! Sooooo this morning I am down 5.4 pounds!!! I cut out the mushrooms and the scale is moving again, thank goodness!!
I had a really awesome day today, I hope everyone else did!!!! |
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#442 | |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: NM
Posts: 1,426
Gallery: VGrace
Stats: 180/153/135
WOE: LC
Start Date: 06/22/09
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Quote:
Yes! Well I have yet to try it,but EVERYONE on this board suggests it. Magnesium attracts water,this increased amount of water in the colon serves to soften a BM, helping it easier to use the restroom. It also helps to relax the intestines. Steph,thats awesome!Did well today,will weigh tomorrow but am kinda worried cause TOM is coming. O well. Have a great weekend ladies!! |
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#443 |
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Senior LCF Member
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Good Morning everyone. Did have time to post yesterday. Hope everyone had a great day.
Tomorrow is weigh day for me. I am a little nervous because I don't feel like I have lost anything. Generally thats how I can tell if I have had a good week or not. Hopefully I am wrong. I would be happy with 2lbs. I weighed in earlier in the week and I was down 1lb, but I dont officially count that until Mondays. Didn't get my excersise in yesterday, so that means double work today ![]() Hope everyone has a great day. |
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#444 |
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Junior LCF Member
Join Date: Jul 2009
Posts: 45
Gallery: mama_steph
Stats: 198/187/130
WOE: Atkins' 2002
Start Date: 7/14/2009
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Thanks Vgrace!
So today I am not feeling well at all. My ovaries are killing me and I want to crawl into a ball and sleep the day away...I wish it that was possible =/ But I am down to 192.2 this morning which I am thrilled about. I wish I remembered how mushrooms effected me last time and I had looked at the back of that stupid cheese! Oh well... we live, we learn. Tuesday is 14 days on induction and I can't wait to see my results. Mainly inches b/c TOM is due next week so I'm not stressing the pounds. Okay ladies, I am going to lay down.. enjoy your Sunday ![]() |
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#445 |
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Queen of the Planet of Redheads
Join Date: Jan 2003
Location: Under a rock.
Posts: 4,050
Gallery: LunaAshling
Stats: +++/???/---
WOE: Avoiding evil carbs.
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Sorry to miss everyone yesterday, I am not well either.
![]() Hope you all have been having a good weekend! And for those of you with "scale" troubles... try waiting longer to weigh in like I am. That scale should not have "power" over you. ![]() |
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#446 |
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Senior LCF Member
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Good morning all. I am still at 51" around waist, I've not jumped on the scale, and won't until the end of the month...I'm really pushing my water and will add in exercise tomorrow.
Keep going all! |
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#448 |
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Junior LCF Member
Join Date: Jul 2009
Location: Texas
Posts: 20
Gallery: shadesofgray
Stats: 176
WOE: atkins
Start Date: July 2009
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Hi guys,
Hope everyone had a good weekend!! I totally blew it this weekend. Having company (and TOM) really screwed me up ![]() I got so hungry by the end of the day today, I ate what I made for everyone...Fajitas...tortillas and all. I hope it doesn't set me back too much. If it weren't for the fact that I have you all to feel somewhat "accountable" to, this would be the time where I just quit...but I'm not gonna!! I'm just going to start over again tomorrow! Thanks for being there to listen to me groan. It's appreciated more than you all know! ![]()
__________________
~Kyra~ Short term goal ~ 150 lbs by october 1st Love Yourself
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#449 |
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Junior LCF Member
Join Date: Jul 2009
Location: Texas
Posts: 20
Gallery: shadesofgray
Stats: 176
WOE: atkins
Start Date: July 2009
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#450 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: NM
Posts: 1,426
Gallery: VGrace
Stats: 180/153/135
WOE: LC
Start Date: 06/22/09
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Kyra- Thank you!
I am sure it won't set you back,maybe go back on induction for about 2 days then go back to whatever carb ladder you were on! Don't worry about it just get back on plan ![]() |
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