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#31 |
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MAJOR LCF POSTER!
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No real secrets just exercise 5 days a week and lots of meat and salad. Im still 192. Im so close to the 180s I can taste it!!
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#32 |
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Senior LCF Member
Join Date: Apr 2007
Location: Southern CA
Posts: 718
Gallery: fireflyfaster
Stats: 234/173/150 Bodyfat% 39/27/??
WOE: Atkins
Start Date: 4/20/09
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Down another pound and a half. Yay, I'll take it. Tilled part of the front yard today -- that was my exercise!
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#33 |
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Senior LCF Member
Join Date: Aug 2002
Location: Rhode Island
Posts: 76
Gallery: sirius2469
Stats: 360/212/198
WOE: Atkins
Start Date: August 2002
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I was at my starting weight today. I was down 3 lbs. yesterday. Drives me nuts. I guess that is what happens when you weigh in every day.
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#34 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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Well been missing for the last 2 days, helping with our yearly community tag sale. 2 more days, but I pack a cooler today because it's so hard eating the thing they provide plus I'm restarting induction to see if I can get this scale moving again.
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#35 |
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MAJOR LCF POSTER!
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Im 190 today
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#37 |
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Senior LCF Member
Join Date: Apr 2007
Location: Southern CA
Posts: 718
Gallery: fireflyfaster
Stats: 234/173/150 Bodyfat% 39/27/??
WOE: Atkins
Start Date: 4/20/09
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I've lost another half a pound -- still at 209, but improving!
I went to a college reunion and and art opening yesterday -- stayed completely on plan. Very pleased with myself. For dinner, we went to Zankou Chicken, where I was able to have a delicious, moist, roasted half-chicken and not feel too bad about foregoing the garlic sauce. The toughest actually was dinner at my aunt and uncle's a couple days back...she had made a delectable spread of homemade pastries and cookies, and chile rellenos that smelled wonderful. I made a taco salad of the sides. How's the re-induction coming, Misty?
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My before, after and before PICTURES. Current Mini Goals: 1. Fit comfortably into size 12 pants. Done! 2. Weigh less than my husband. Done! 3. Shop for and make ten new low-carb recipes. 7/10 4. Cross into the top of "normal" weight range. DONE! 5. In the 160s by 12/1. |
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#38 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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well induction is going great so far. Firefly I bought this new book at the tag sale I've been working at for 25cents so no loss if it stinks but I started reading it and boy is it interesting. This is my second time around doing Atkins and I find it alot harder and I get so frustrated. Just started reading it and it seems so so interesting.Just wondering if anyone else doing it the second time around has read it. The 7-Day Low-Carb Rescue and Recovery Plan.
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#39 |
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Senior LCF Member
Join Date: Apr 2007
Location: Southern CA
Posts: 718
Gallery: fireflyfaster
Stats: 234/173/150 Bodyfat% 39/27/??
WOE: Atkins
Start Date: 4/20/09
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Annnnd another pound down!
That leaves 8.5 more to lose in 18 days ...just under a half pound a day, or 3.5 lbs per week. Gah. |
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#40 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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Well ate on plan yesterday, scale is the same so I'll just hang in there for that little whoosh. It's got to come sometime.
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#41 |
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MAJOR LCF POSTER!
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fireflyfaster you are awesome!! I wish my weight loss would pick up the pace
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#42 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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Well not happy this morning the scale moved up again. So I'm going to try the meat and egg thing for a few days and see what happens.
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#43 |
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Senior LCF Member
Join Date: Apr 2007
Location: Southern CA
Posts: 718
Gallery: fireflyfaster
Stats: 234/173/150 Bodyfat% 39/27/??
WOE: Atkins
Start Date: 4/20/09
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I'm not weighing today. I just wanted to stop in and wish everyone a great day, and an end to annoying stalls.
Tinabeanus, you've dropped six pounds already! I bet you're a day or two away from another amazing whoosh. I need to exercise like you do. Misty -- I feel your pain. Sometimes I feel like a medical miracle -- like I could (hypothetically, of course) exist on water and air and STILL gain a half a pound. I wish Bigflopman, Jennifer, and our other challenge buddies would check in -- on target or not! |
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#44 |
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MAJOR LCF POSTER!
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Well I am officialy in the 180s!!!
I havent been here in oh like 4-5 years. I am 189 today |
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#45 |
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MAJOR LCF POSTER!
Join Date: May 2009
Location: Mpls, MN
Posts: 1,033
Gallery: Remykins
Stats: 125/120
WOE: Low carb, JUDDD
Start Date: May 6th 2009
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127 people!!!!!!
After weeks and weeks of a terrible stall.... I am sporting 127 on the scale!!! i am so happy you have no idea!!! 4th of july goal of 5 lbs here i come!!!! |
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#46 |
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Senior LCF Member
Join Date: Apr 2007
Location: Southern CA
Posts: 718
Gallery: fireflyfaster
Stats: 234/173/150 Bodyfat% 39/27/??
WOE: Atkins
Start Date: 4/20/09
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I can't believe it -- I'm down another pound and a half! Woohoo! I weighed 206 for a long time, though, it was my post-baby setpoint; I bet I lose one more pound and land on another plateau. Very much hope I don't.
Tina -- CONGRATULATIONS!!! The 180's -- and the 40 pound club! A big day indeed. Remy -- oh yes, I can know how you feel. Stalls are beyond frustrating and getting off them is such sweet relief. Have a great week everyone -- we're going camping and won't be back until Monday. |
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#47 |
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MAJOR LCF POSTER!
Join Date: May 2009
Location: Mpls, MN
Posts: 1,033
Gallery: Remykins
Stats: 125/120
WOE: Low carb, JUDDD
Start Date: May 6th 2009
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If i am 'off' my stall now i should lose a bit more now right?
Things will be a bit easier this week maybe? My body understands it needs to burn fat now? |
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#48 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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tina, Remykins and firefly Congrats on your weight loss that terrific
I hope some of it rubs onto me. Been doing everything by the book so I'll see tomorrow. Back on induction.Firefly have a nice time camping, see you when you get back ![]() Last edited by misty1028; 06-17-2009 at 01:04 PM.. |
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#49 |
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Senior LCF Member
Join Date: Jun 2008
Location: So of Rockford Il
Posts: 752
Gallery: tybeeanna
Stats: 280/268/1 lb less
WOE: low carb
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Hi all I am in the middle of a move and haven't been around but in all I have gotten rid of 6 lb YEAH ME . And A BIG YEAH to all of you to.. Keep up the good work and have a great week .
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#51 |
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MAJOR LCF POSTER!
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Im 188 today girls!! 12 more pounds to go
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#52 |
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MAJOR LCF POSTER!
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I had a woosh Im now 186!!!!! 10lbs to my 4th goal
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#53 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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WTG tina congratulations thats great.
![]() Well I'm staying right on plan not cheats this week. I've loss 1.8lbs of the 3 lb gain I had last week and I'd love to see it gone by Monday. |
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#54 |
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Senior LCF Member
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Nice progress ladies. Count me on in your challenge. I want to reach a small goal I have not reached, but had on the radar since October (Onderland):
Today: 205 Goal: 195 Date to achieve: July 4 If nothing else, I'll enjoy reading your progress! |
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#55 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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Huff glad you came to join us. Got a big Fathers Day picnic at our house today, hope the weather stays clean, showers are expected. So I hope everyone has a nice ending to the week-end |
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#56 |
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Senior LCF Member
Join Date: Apr 2007
Location: Southern CA
Posts: 718
Gallery: fireflyfaster
Stats: 234/173/150 Bodyfat% 39/27/??
WOE: Atkins
Start Date: 4/20/09
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Hi everyone,
Home again -- long hot bath, scrubbed off all the forest dirt. We had a lovely trip. It was partially sunny, hot enough to splash around in the creek with my daughter, but not sunburn-bright. We took an old tent trailer that my husband's father gave him from their family outings back in the day -- a 1964 Heilite. I was initially of the opinion that it wasn't worth the hassle of hooking, unhooking and dragging all over creation, but once we were there and set it up, it really was nice. Off the ground, firm mattresses, lots of storage under the beds. I ate completely on plan -- the only problem I had seemed to be getting in enough calories to stay sharp and energized. A few times I found myself dragging. No more weight lost, though. And this time last month, I didn't lose anything from the 22nd to the 1st of the next month...let's hope that I have better luck this time around! I'm pretty resigned that I'm not going to lose 7 pounds in 14 days at this time of the month, but if I don't make it, I'm resetting my goal date to FRENCH Independence Day -- 14 Juillet! Last edited by fireflyfaster; 06-22-2009 at 10:58 AM.. |
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#57 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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Well I'm up 3 lbs since June 1st and not happy with it, but back on vlc starting today and hope to get it off this week. I'm back to logging food in my journal. It seems everytime I stop I gain. Eating on plan but I'm a constant picker and if I don't see my food intake in writting I tend to eat alot more.
firefly sounds like you had a great time camping. I haven't did that since the kids were little, but I use to love it. And staying on plan with LC is great. I'm not going to make my goal either but, as long as I start losing again I hope to make the next challenge, but I hope to get as close as I can by the 4th.
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139 138 137 136 135 134 133 132 131 130 128 127 126 125 124 123 122 121 120 119 118 117 116 115 9-14 135.9 10-12 132.4 10-24 130.6 |
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#59 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
Gallery: misty1028
Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
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Well did great yesterday eating strickly lc for the week. No loss yet but I'm hoping.
huff gj on your week-end loss that my hardest time. |
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#60 |
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Senior LCF Member
Join Date: Apr 2007
Location: Southern CA
Posts: 718
Gallery: fireflyfaster
Stats: 234/173/150 Bodyfat% 39/27/??
WOE: Atkins
Start Date: 4/20/09
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Down another pound. Woot.
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