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#241 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,630
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Thanks, December! I think I am going to redo the entire spreadsheet today according to teams.
I'm going to give access to the spreadsheet to team captains only in an effort to keep the spreadsheet from glitching. There was a slight mishap yesterday, and it made me think it might be easier for members if the access granted was for team captains (for everyone's convenience). |
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#243 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,630
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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jabbok-- I can actually squeeze in one more member (Team 10 only has since 7 now since hummingbird is captaining a new team). How much do you want to lose between now and December 31?
BTW, everyone, new thread for this week! And your teams are..... Mid-Year Resolution Challenge Teams and Preliminary, May 26-Jun1 Last edited by cleochatra : 05-26-2008 at 07:44 AM. |
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#245 | |
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Senior LCF Member
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Quote:
40/0/40 I want to lose another 40 lbs. |
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#246 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,630
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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OK. Gotcha.
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#247 |
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Senior LCF Member
Join Date: Sep 2007
Location: Chi-Town, IL
Posts: 420
Gallery: xbeyondthebeautyx
Stats: 288/276/175
WOE: Atkins
Start Date: August 25 2008
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Hey Checking in to say hi
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#249 |
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Senior LCF Member
Join Date: Sep 2007
Location: Chi-Town, IL
Posts: 420
Gallery: xbeyondthebeautyx
Stats: 288/276/175
WOE: Atkins
Start Date: August 25 2008
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#250 | |
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MAJOR LCF POSTER!
Join Date: Oct 2006
Location: Hamilton, OH
Posts: 2,362
Blog Entries: 2
Gallery: MarblesLongGone
Stats: 248.5/206.0/190 6'0"
WOE: Atkins / Carb Addicts / Schwarzbein / SB / Paleo /
Start Date: April 1, 2008 (back on the wagon)
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Quote:
If you are at 250, you are still significantly over what your body needs, so it will give up weight pretty readily, but not as easily as coming from 350. If you are at 150, you are not too, too far from your body's proper weight of 125, so the body will resist losing TOO quickly. Plus, there is another factor. It takes less of a dietary error to make a significant difference with a smaller number. An analogy outside of weight: If you are maintaining an aquarium, the smaller the tank, the HARDER it is to maintain. If you have a 100 gallon aquarium, and extra drop or two of some chemical is not going to make a difference. If you are maintaining a 50 gallon aquarium and you get an extra drop or two, it's probably not detectable. If you are maintaining a 20 gallon aquarium and you get an extra drop or two, it might be detectable. If you are maintaining a 10 gallon aquarium and you get an extra drop or two, you might have to adjust some things. If you are maintaining a 1 gallon fish bowl, and you get an extra drop or two, you are flushing your fishies down the commode!
__________________
Goal: 190.0 Height 6' 04/01 248.5 GoneToGo| 06/30 218.0-30.5 28.0| 08/18 208.5-40.0 18.5 04/30 230.5-18.0XX.X.| 07/07 217.0-31.5 27.0| 08/25 05/26 226.5-22.0 36.5| 07/14 212.0-36.5 22.0| 09/01 06/01 222.5-26.0 32.5| 07/21 211.5-37.0 21.5| 09/07 06/09 221.5-27.0 31.5| 07/28 208.0-40.5 18.0| 09/14 06/16 220.0-28.5 30.0| 08/04 208.0-40.5 18.0| 09/21 06/23 216.0-32.5 26.0| 08/11 210.0-38.5 20.0| 09/28 |
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#251 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2008
Location: Texan w/ Hawaiian Soul living in California
Posts: 3,220
Gallery: hummingbird11
Stats: 175/160/145 ~ 5'8" ~ 45 yo
WOE: Controlled Carb ~ Humane; Organic; No Frankenfoods
Start Date: 3/24/08 & 08/04/08
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GREAT analogy!!!!!!!!!
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#254 |
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Senior LCF Member
Join Date: Apr 2007
Location: texas
Posts: 445
Gallery: nicsweed
Stats: ST349/NOW-270/goal-175
WOE: "(WW-CORE)--Whole food nutrition"
Start Date: restart:01/30 2008
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I would luv to join too!!! I need to lost 70 pounds by the end of the year! I have already lost 80 but it took like a 18 month's!!! But now i'm exercising religously!
P.S. Cleo- i want you to know you inspired me in a major way, like i said it took me so long to lose that 80 pounds; i thought maybe i needed to get the lap-band or the gastric bypass, to actually see result's, then i read your blog; stopped feeling sorry for myself and feel in luv with low carb all over agian; so Thank you, you Rock! |
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#255 | |
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MAJOR LCF POSTER!
Join Date: Oct 2006
Location: Hamilton, OH
Posts: 2,362
Blog Entries: 2
Gallery: MarblesLongGone
Stats: 248.5/206.0/190 6'0"
WOE: Atkins / Carb Addicts / Schwarzbein / SB / Paleo /
Start Date: April 1, 2008 (back on the wagon)
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Quote:
Last edited by MarblesLongGone : 05-26-2008 at 05:12 PM. |
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#256 |
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Senior LCF Member
Join Date: Sep 2007
Location: Chi-Town, IL
Posts: 420
Gallery: xbeyondthebeautyx
Stats: 288/276/175
WOE: Atkins
Start Date: August 25 2008
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Hey my friends saying HI!!!!!!!!!!!
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#257 |
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MAJOR LCF POSTER!
Join Date: Feb 2003
Location: Portland, OR
Posts: 1,545
Gallery: Mona
Stats: 375/358.5/175 41y.o. 5'10"
WOE: Atkins
Start Date: 12/1999 Umpteen restarts and counting....
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Aww I read all of the pages and was excited to join but then found out it was full. If a spot opens up I'd love to join.
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#258 |
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Way too much time on my hands!
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I'm in
![]() Stats: 53/2/51 |
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#260 |
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MAJOR LCF POSTER!
Join Date: Apr 2007
Location: Central Ohio
Posts: 1,819
Gallery: dointhis4me
Stats: (was 246+ in 3/07) lc start wt- 239+/171/146
WOE: Atkins-ish
Start Date: 4/4/07-5'6" and 30 y.o.
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lisalisab,
I cannot PM you but wanted to give you the link to our teams week 1 thread...come on over! ![]() Team 5 Week 1 |
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#261 |
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Very Gabby LCF Member!!!
Join Date: Mar 2008
Location: Texan w/ Hawaiian Soul living in California
Posts: 3,220
Gallery: hummingbird11
Stats: 175/160/145 ~ 5'8" ~ 45 yo
WOE: Controlled Carb ~ Humane; Organic; No Frankenfoods
Start Date: 3/24/08 & 08/04/08
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#263 |
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Senior LCF Member
Join Date: Jun 2003
Location: PA
Posts: 818
Gallery: gungadinn1997
Stats: ?/?/?
WOE: Low carb
Start Date: March 24, 2008
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#264 |
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Senior LCF Member
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I had originally replied to this thread to join the mid-year challenge. Where do I go now? I heard talk about "teams". Am I still in the right place? Please direct me!!
![]() Tresa 50 to lose/ 0 lost/ 50 pounds to go! |
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#265 | |
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Senior LCF Member
Join Date: Jun 2003
Location: PA
Posts: 818
Gallery: gungadinn1997
Stats: ?/?/?
WOE: Low carb
Start Date: March 24, 2008
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Quote:
Kim |
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#266 |
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Junior LCF Member
Join Date: May 2008
Location: Deep South Texas
Posts: 40
Gallery: mommy2one
Stats: 265.5/255.5/175
WOE: Induction/Atkins
Start Date: 5/26/08
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Can I still be assigned to a team? I really need the motivations and a Mid Year Resolution Challenge sounds like the thing to keep me going till December and on.
Thanks dee |
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#267 | |
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Senior LCF Member
Join Date: Nov 2006
Location: In a valley Arkansas
Posts: 244
Gallery: slimlizzie
Stats: 181/170/145 fully clothed
WOE: Atkins
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Quote:
Slimlizzie / 25pounds To lose/ 0 lost/ 25pounds to go Last edited by slimlizzie : 05-28-2008 at 09:02 AM. |
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