![]() |
|
|
|
#333 |
|
Senior LCF Member
Join Date: Sep 2004
Location: Ontario, Canada
Posts: 662
Gallery: shiNer45
Stats: 208 / 148 / No Flab !!
WOE: Low Carb, P90, P90X Starting Sept 08, running
Start Date: August 10, 2004
|
holy smokes ooba, you had me worried there for a second,
Alex, Mack good to see you guys back around! missed my p90 workout for the second time this week, renovations is taking priority now, just finished cutting the rest of the tiles and after lunch i plan on getting them all installed, maybe grouting on sunday, and move the stove , dishwasher back in for monday evening, sounds like a plan! gotta work this weekend on nites which i hate, but its a holiday (work holiday) on monday so the place should be very queit, usually on those days theres not too much to do, so i can get some rest in from the lack of it this week the big question: who is going to start next months thread, its only a few days away. Any takers????
__________________
Ken |
|
|
|
|
|
#334 |
|
Senior LCF Member
|
Hey Guys...Harley Checking in.
I got my rock delivered this morning...I will have to take some pictures of it before I spread it...pretty impressive mountain that I need to get through this weekend. It's my 10 year wedding aniversary today. I am going to make some cajun bacon wrapped shrimp and some nice thick steaks on the grill for dinner tonight. We will probably pop a bottle of wine as well. We will keep it pretty low key. Have a great weekend fellas...Hang tough! Harley Out |
|
|
|
|
|
#335 |
|
Senior LCF Member
Join Date: Jan 2008
Posts: 559
Gallery: oobatooba
Stats: 1/4 ton/258.5/250 M 6'0"
WOE: Moderate carbs / Lean protein
Start Date: 11/20/07
|
Well it is official, this weeks eats have gone to hell. Lately I have been stuck in this pattern of 2 weeks perfect diet, then 1 week on crap. I have got to break the cycle.The only thing I can be proud of is I have made and kept the commitment to exercise every day.
Harley - Congrats on the aniversary. Did all that rock come on one truck, or several smaller loads? I think I have been around long enough, I'll start us off for the June thread. I'll give it a shot some time Saterday. Good luck fellas. |
|
|
|
|
|
#336 |
|
Senior LCF Member
Join Date: Sep 2004
Location: Ontario, Canada
Posts: 662
Gallery: shiNer45
Stats: 208 / 148 / No Flab !!
WOE: Low Carb, P90, P90X Starting Sept 08, running
Start Date: August 10, 2004
|
Friday
well its official, the last cut tile has been put in!! i am happy as a motherfu^&*er now, but nervous the kids will forget and step on them and make em all wonky
all in all the job looks great, but ill have to wait for grouting to be sure, i am confident it will be ok though, all thanks to the Tavy tile puck, what an ingenious invention, and so simple too all right eats for me have been crap today, i had breakfast but didnt have time for much else than snacking, the mortar was a time sensitive deal, so i busted open an easter bunny that i forgot was in the freezer, made sure to give the kids some to get rid of some of it, i had a few chuinks of it and that was really enough for me, im sure i burned it off already with todays work and am very happy i now have some control and dont need to eat the whole thing or even half, or 1/3 , you get the point! Ooba, thanks for stepping up to start June off ! I am looking forward to June, and to being in the best shape i can get , leaving for work in about 1.5 hrs, so ill check in tomorrow have a great weekend everyone , also remember you have a first of the month weigh in on sunday and one on monday!!! |
|
|
|
|
|
#337 |
|
Senior LCF Member
Join Date: Jun 2005
Location: Eau Claire, Wisconsin
Posts: 875
Gallery: warriorscholar
Stats: 355/300.4/205 6' 2"
WOE: DANDR
Start Date: July 1st 2007
|
Hey guys,
Well, I had my first trip off the wagon in a long time last night. I was helping some friends from Tae Soo Do move into their new house, and they promised a grill out for the evenings festivities. Well, it rained like hell so the grill out became a pizza and wings night in. Oh, plus rum and beer. I didn't go crazy, and I'm right back on track. And you know, I realized all I really like about pizza is the sauce and the toppings. The crust is a useless, flavorless blah. Ken, I think it was you who was making the low carb pizza fairly often a month or three back. If so, could you post the recipe. Alex: Welcome back man. Its good to hear from ya. I got a PM from KTMGM. I had sent out a couple PMs to a few AWOL guys. KTMGM said we'd be hearing from him soon. Its always good to see a recruit come home. Ooba: I like to see volunteers. This'll be your first Camp C thread start, so make it a good one. Harley: Gratz on the Ten Year. Cheers,
__________________
Adam - Corporal of Camp Charlie. "The two most common things in the universe are Hydrogen and Magic." "I will move this mountain two pounds at a time." "Im Jeon Moo Tae"…Courage never to retreat in the face of the enemy. - From the Hwa Rang Do code of ethics Mini-goal: 275 by 12/31/08 Goal: 205 by 9/30/09 |
|
|
|
|
|
#338 |
|
Senior LCF Member
Join Date: Jan 2007
Location: North East, CT
Posts: 583
Gallery: todunlop
Stats: 248/199.8/180
WOE: Atkins
Start Date: 1/2/07
|
Hey Hows Everyone,
Missed my upper body workout today but kinda got one on while scrubbing the deck. I power washed it a couple weeks ago and it looked like crap. DW put some nasty stain on my cedar decking and half stayed on. So today I started to strip it. What a pain in the ass. I got it half done and I'l finish it up tomorrow. Then I;ll re finish it later this week after it dries out good. Looks like a killer week ahead do I need to get this project done. Harley congrats on the 10 and have fun with the rock. Ed out
__________________
"To get what you want, STOP doing what isn't working" -Dennis Weaver- Member of **Camp Charlie** All time High = 256 Start 1/2/07 = 248 1/1/08 = 210 7/1/08 = 199.8 |
|
|
|
|
|
#339 | |
|
Senior LCF Member
Join Date: Jan 2008
Location: Buckley, WA
Posts: 351
Gallery: CTIgrad
Stats: 315 / 227 / 200
WOE: Atkins
Start Date: Jan 20, 2008
|
Quote:
Im sad to report, that I may actually be going to see this tonight........ I owe the girlfriend a favor and I think she is cashing it in. Not real happy about this. I may have to take a flask of some scotch to make it through.... |
|
|
|
|
|
|
#340 |
|
Senior LCF Member
Join Date: Jun 2005
Location: Eau Claire, Wisconsin
Posts: 875
Gallery: warriorscholar
Stats: 355/300.4/205 6' 2"
WOE: DANDR
Start Date: July 1st 2007
|
Oh damn, CTI, good luck man.
|
|
|
|
|
|
#341 |
|
Senior LCF Member
Join Date: Sep 2004
Location: Ontario, Canada
Posts: 662
Gallery: shiNer45
Stats: 208 / 148 / No Flab !!
WOE: Low Carb, P90, P90X Starting Sept 08, running
Start Date: August 10, 2004
|
Saturday AM
hey guys, im just about finished my first nite shift, getting ready to go home to 2 hrs sleep then gotta get up for my daughters first jazz dance recital, problem is though i think my wife said there are 20 dance routines, my daughter is #17 on the list, so 3 hrs of fun on 2 hrs of sleep
gotta do what ya gotta do i guess, the last day of the month guys, let make it count, we all seem to be doing well these past few months, especially with the exercise, it seems to have picked up a bit around here, remember keep it positive, ya mess up, get back on it , mess ups are gonna happen Adam, i did make a crustless pizza once, but i think Ed would be the guy with the recipe, but i will look |
|
|
|
|
|
#342 |
|
Senior LCF Member
Join Date: Jan 2008
Posts: 559
Gallery: oobatooba
Stats: 1/4 ton/258.5/250 M 6'0"
WOE: Moderate carbs / Lean protein
Start Date: 11/20/07
|
Good morning fellas. Today I vow to get my eats back on track.
BootCamp Charlie June Edition is up and ready to go for Sunday. |
|
|
|
|
|
#343 |
|
Senior LCF Member
Join Date: Nov 2007
Location: MN
Posts: 575
Gallery: wall
Stats: 276/206/190 6'3"
WOE: Low-Carb, No red meat, Organic
|
Its still May so I'm posting this here...
I just did 36 miles on my bike in 2 hrs 35 minutes. Cant tell you how good this feels despite how sore my legs are. November I weighed close to 280 but with getting smart about health and the encouragement (and beratement) of you fellas life changes. Bring on June!!! |
|
|
|
|
|
#344 | |
|
Senior LCF Member
Join Date: Nov 2007
Location: MN
Posts: 575
Gallery: wall
Stats: 276/206/190 6'3"
WOE: Low-Carb, No red meat, Organic
|
Quote:
Close to losing your dude status card here. Sheesh...**shaking my head at you** |
|
|
|
|
|
|
#345 | |
|
Senior LCF Member
Join Date: Jan 2008
Posts: 559
Gallery: oobatooba
Stats: 1/4 ton/258.5/250 M 6'0"
WOE: Moderate carbs / Lean protein
Start Date: 11/20/07
|
Quote:
|
|
|
|
|
|
|
#348 |
|
Senior LCF Member
Join Date: Jan 2008
Location: Buckley, WA
Posts: 351
Gallery: CTIgrad
Stats: 315 / 227 / 200
WOE: Atkins
Start Date: Jan 20, 2008
|
Update on the Sex in the City crisis of 2008; got out of going to the movie. Convinced her that going on opening night was a bad idea and that she should go out for drinks with her friends and then after we would go out and do something.
In the end, she went out to dinner, I went to the gym. All worked out perfect. For some reason today I am really tired/lethargic and dont feel like doing anything. Thinking about heading to the gym before I go out tonight; friends band is playing at a bar so I have to go see them before I leave. Stay strong for Monday people.
__________________
"I'm a man, I can change, if I have to, I guess" Leg Press: 550x6 Bench: 175x6 Miles Ran: 115 Vectors to Final |
|
|
|
|
|
#350 |
|
Senior LCF Member
Join Date: Jan 2007
Location: North East, CT
Posts: 583
Gallery: todunlop
Stats: 248/199.8/180
WOE: Atkins
Start Date: 1/2/07
|
Late check in,
DW went shopping with a Friend early this am. So I figure I'll get to sleep in, NOT. Phone starts to ring at 8:30 I finally pick it up and it's DW calling to let me know a Friend is bringing a load of firewood over. Great. Phone rings again, it's the freind saying he'll be here in 30 min. Great. Wake up the boys we got work to do. We had to move the existing wood pile to make room for the truck load thats on its way. Well we just got finished and he pulls up with the truck load. Talk about timing. So now I'm all hot and sweaty I might as well get done what I was planing on doing before the phone started to ring. Clean the deck and prep it for re staining. After 2 hrs of applying stripper and scrubbing on to the power washing. Just about done and it starts to pour. That felt good. That was my workout for the day. Showered off to home depot for some stain. But enough of my yappin'. See ya at weigh in on Sunday. Last edited by todunlop : 05-31-2008 at 08:06 PM. Reason: why not |
|
|
|
|
|
#351 |
|
Senior LCF Member
Join Date: Mar 2008
Location: Northern Colorado
Posts: 94
Gallery: Corpuscavernosa
Stats: 248/214.6/190
WOE: Atkins
Start Date: 3 Mar 2008
|
So is there going to be a June edition?
Also I'm going to do a carb binge tomorrow. Been on a stall for 3 weeks now and I was reading that a lot of people have had positive results with a carb binge then going back to induction. I'm really looking forward to Indian food most of all. It should be interesting to see how my tastes have changed and whether eating crap will actually be satisfying! I'll certainly keep you all posted. |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|