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#271 | |
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Blabbermouth!!!
Join Date: Jul 2002
Location: @$# forsaken desert
Posts: 5,635
Gallery: Bar10der
Stats: 143/137/125
WOE: low carb beer
Start Date: on and off and on and off
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Quote:
I know that for me, if I don't get eggs and protein and fat in the morning, then I will be hungry all day. I eat pretty sensible all day, except once I get to work, those single serving bags of chips are there taunting me. Usually they win. My other problem is, when I get off work, I am so thirsty and wound up, that the only thing that relaxes me is a few cold beers or drinks. Unfortunately, that can turn into a 6-pack. But I've been alternating them.
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~~MARIA~~ When we rid ourselves in chaos in one part of our life, it seems to roll into other parts as well. ~ Peskie
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#272 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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sausage links for breakfast.
bunless hotdogs w/cheese, mustard and chili for lunch And I wanna snack so bad....emotional eating It's not true hunger. I'm downing the coke zero trying to convince myself that it's satisfying me. |
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#273 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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Never mind
![]() Got it figured out. I always think I'm hungry when my BP starts going up. I just checked and sure enough. ![]() This is driving me nuts. |
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#274 |
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The Cute WIT
Join Date: Jan 2003
Location: North Texas
Posts: 8,125
Gallery: HaleysNana
WOE: Atkins
Start Date: 4/12/04
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#275 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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Maybe I'm too nice?!
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#276 |
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Blabbermouth!!!
Join Date: Jul 2002
Location: @$# forsaken desert
Posts: 5,635
Gallery: Bar10der
Stats: 143/137/125
WOE: low carb beer
Start Date: on and off and on and off
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I don't think you are not getting enough calories and protein here. Don't you do salads, cheese and eggs?
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#277 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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I got tons of calories there.....
![]() And cheese on all 3 hotdogs. I only do veggies with dinner. (except on salad days) |
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#278 | |
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Blabbermouth!!!
Join Date: Jul 2002
Location: @$# forsaken desert
Posts: 5,635
Gallery: Bar10der
Stats: 143/137/125
WOE: low carb beer
Start Date: on and off and on and off
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Quote:
Or does your BP go up because you ARE hungry? |
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#280 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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I get hungry WHEN my BP goes up, not vice versa. There doesn't seem to be any similarities in what I eat prior to it going up, only afterwards and I eat CRAP afterwards.
Be right back with cals. |
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#281 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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I'm already at 1269 calories and 9 carbs for the day.
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#283 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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Lately 6 zillion.
In my prime losing season, it was below 1500 cals and 45 carbs daily, roughly. In maintenance I was at about 1700 and 60-70ish, give or take a little. |
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#284 | |
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Boss of Me
Join Date: Jan 2004
Location: WITland..where everybody knows your name..
Posts: 26,550
Gallery: landis
Stats: losing by my calculator's figures
WOE: God's
Start Date: Jan 2004
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Quote:
Playing the piano and singing the blues? ![]() |
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#286 | |
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Blabbermouth!!!
Join Date: Jul 2002
Location: @$# forsaken desert
Posts: 5,635
Gallery: Bar10der
Stats: 143/137/125
WOE: low carb beer
Start Date: on and off and on and off
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Quote:
![]() But you really haven't had any carbs today. Or probably enough fat to keep you satiated. Do you use Fitday? Maybe that might help. Would love to stay and chat some more, but I've GOT to go get ready for work. I am really cutting the time short. ![]() BBL |
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#287 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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I've used fitday every day since July 2004, whether I was on plan or not. Not enough fat is definitely NOT the problem today. 79%, 111 grams.
Thanks for the chat. It's been fun. Have a great day at work! ![]() Last edited by Peskie : 04-30-2008 at 12:41 PM. |
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#288 |
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princess peskironi WIT
Join Date: Dec 2003
Location: in a state of anticipation for PF2!!
Posts: 47,009
Gallery: Peskie
Stats: I'm not perfect, but close enough to scare me
WOE: happily eating Tammy-Ro's share of spinach
Start Date: 11/12/2003, maintainence since 7/10/05
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baby in the bath, I agree.
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#289 |
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Boss of Me
Join Date: Jan 2004
Location: WITland..where everybody knows your name..
Posts: 26,550
Gallery: landis
Stats: losing by my calculator's figures
WOE: God's
Start Date: Jan 2004
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About which thing? The hungry thing for the first few days? Back from the gym!!! I am TIRED but SO glad I went. I really tried to talk myself out of it this time!!! I didn't have enough calories today I think so I was a little weak. I didn't eat because I wasn't hungry. Just ate 8 pieces of chocolate cake and some ice cream. I thought I might try CAD. That was dinner. ![]() ![]() GOTCHA!!!!! |
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#290 |
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Boss of Me
Join Date: Jan 2004
Location: WITland..where everybody knows your name..
Posts: 26,550
Gallery: landis
Stats: losing by my calculator's figures
WOE: God's
Start Date: Jan 2004
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I did 10 minutes eliptical, 10 minutes walking uphill grade of about 5 - 6
30 minutes upper body weight, chest, abs, back, biceps, triceps and shoulders 5-10 minutes stretching Signed, Zone Girl Last edited by landis : 04-30-2008 at 03:34 PM. |
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#291 | |
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Typos, Typos, As Far As The Eye Can See...
Join Date: Apr 2005
Location: in a Galaxy far, far away....
Posts: 10,733
Blog Entries: 20
Gallery: Woman Typing Badly
Stats: 235.5/229.6/110-115ish, Ht--5'1
WOE: low to moderate carbs
Start Date: August 19,2008
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Quote:
![]() busy next few days out of town, ladies. i'll check back in Monday......I don't think I'll be back on lcf tonight...... |
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#294 |
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Yankee Tawkin' & Workin' WIT
Join Date: May 2003
Posts: 6,505
Gallery: dooy
Stats: 2003:162/126 2008: 153/ /120
WOE: Who would know?
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Just got in from 2.5 hours of gardening. Pulling out these horrible ground-covering evergreeny type disgusting roots-that-go-all-the-way-to-hell low shrubs.
Last edited by dooy : 04-30-2008 at 05:54 PM. |
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#295 |
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Yankee Tawkin' & Workin' WIT
Join Date: May 2003
Posts: 6,505
Gallery: dooy
Stats: 2003:162/126 2008: 153/ /120
WOE: Who would know?
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What a messy, disgusting job. No wonder DH didn't do it last year.
I guess it was good exercise but I won't be able to lift my arms tomorrow.I'm off here to iron my clothes and do my nails. See you in the morning! ![]() |
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