~Whatever It Takes Week of Apr 28~ - Page 10

Bar10der · 04-30-2008, 11:14 AM

Quote:

Originally Posted by Peskie

and I get you....I'm second by second too, truth be told. I just ate lunch and wishing I had a snack

What are you eating that you are still hungry?

I know that for me, if I don't get eggs and protein and fat in the morning, then I will be hungry all day.

I eat pretty sensible all day, except once I get to work, those single serving bags of chips are there taunting me. Usually they win.

Not yesterday, though. I totally ignored them. But, in all fairness, I had a good filling lunch before going to work.

My other problem is, when I get off work, I am so thirsty and wound up, that the only thing that relaxes me is a few cold beers or drinks. Unfortunately, that can turn into a 6-pack.

But I've been alternating them.

Peskie · 04-30-2008, 11:36 AM

sausage links for breakfast.

bunless hotdogs w/cheese, mustard and chili for lunch

And I wanna snack so bad....emotional eating

It's not true hunger. I'm downing the coke zero trying to convince myself that it's satisfying me.

Peskie · 04-30-2008, 11:40 AM

Never mind

Got it figured out. I always think I'm hungry when my BP starts going up. I just checked and sure enough.

This is driving me nuts.

HaleysNana · 04-30-2008, 11:47 AM

Quote:

Originally Posted by Peskie

Never mind

Got it figured out. I always think I'm hungry when my BP starts going up. I just checked and sure enough.

This is driving me nuts.

Very strange!! Where's that Dr. House when we need him???

Peskie · 04-30-2008, 11:55 AM

Maybe I'm too nice?!

Bar10der · 04-30-2008, 11:59 AM

Quote:

Originally Posted by Peskie

sausage links for breakfast.

bunless hotdogs w/cheese, mustard and chili for lunch

And I wanna snack so bad....emotional eating

It's not true hunger. I'm downing the coke zero trying to convince myself that it's satisfying me.

I don't think you are not getting enough calories and protein here. Don't you do salads, cheese and eggs?

Peskie · 04-30-2008, 12:00 PM

I got tons of calories there.....

And cheese on all 3 hotdogs.

I only do veggies with dinner. (except on salad days)

Bar10der · 04-30-2008, 12:01 PM

Quote:

Originally Posted by Peskie

Never mind

Got it figured out. I always think I'm hungry when my BP starts going up. I just checked and sure enough.

This is driving me nuts.

Could it be nitrates in the sausage and hot dogs that are making your BP go up?

Or does your BP go up because you ARE hungry?

Bar10der · 04-30-2008, 12:01 PM

Quote:

Originally Posted by Peskie

I got tons of calories there.....

And cheese on all 3 hotdogs.

I only do veggies with dinner. (except on salad days)

How many calories?

Peskie · 04-30-2008, 12:04 PM

I get hungry WHEN my BP goes up, not vice versa. There doesn't seem to be any similarities in what I eat prior to it going up, only afterwards and I eat CRAP afterwards.

Be right back with cals.

Peskie · 04-30-2008, 12:07 PM

I'm already at 1269 calories and 9 carbs for the day.

Bar10der · 04-30-2008, 12:09 PM

Ok, and how many cals and carbs do you do daily?

Peskie · 04-30-2008, 12:23 PM

Lately 6 zillion.

In my prime losing season, it was below 1500 cals and 45 carbs daily, roughly.

In maintenance I was at about 1700 and 60-70ish, give or take a little.

landis · 04-30-2008, 12:23 PM

Quote:

Originally Posted by Peskie

Right now, I'm not strong enough to commit to past the end of the day, but tomorrow ask me to commit again. I just need to make it another hour, then another hour....etc.

You're doing good!!! YOU can DO IT!!! WE CAN DO IT! I'm always hungry the first few days when I get back on plan no matter WHAT I eat!!!

Quote:

Originally Posted by HaleysNana

Very strange!! Where's that Dr. House when we need him???

Playing the piano and singing the blues?

landis · 04-30-2008, 12:26 PM

I'M GOING TO THE GYM!!!! BBL!!!!

Bar10der · 04-30-2008, 12:29 PM

Quote:

Originally Posted by Peskie

Lately 6 zillion.

In my prime losing season, it was below 1500 cals and 45 carbs daily, roughly.

In maintenance I was at about 1700 and 60-70ish, give or take a little.

But you really haven't had any carbs today. Or probably enough fat to keep you satiated.
Do you use Fitday? Maybe that might help.

Would love to stay and chat some more, but I've GOT to go get ready for work. I am really cutting the time short.

BBL

Peskie · 04-30-2008, 12:40 PM

I've used fitday every day since July 2004, whether I was on plan or not. Not enough fat is definitely NOT the problem today. 79%, 111 grams.

Thanks for the chat. It's been fun. Have a great day at work!

Peskie · 04-30-2008, 12:42 PM

baby in the bath, I agree.

landis · 04-30-2008, 03:31 PM

Quote:

Originally Posted by Peskie

baby in the bath, I agree.

About which thing?

The hungry thing for the first few days?

Back from the gym!!! I am TIRED but SO glad I went. I really tried to talk myself out of it this time!!!

I didn't have enough calories today I think so I was a little weak. I didn't eat because I wasn't hungry. Just ate 8 pieces of chocolate cake and some ice cream. I thought I might try CAD. That was dinner.

GOTCHA!!!!!

landis · 04-30-2008, 03:33 PM

I did 10 minutes eliptical, 10 minutes walking uphill grade of about 5 - 6

30 minutes upper body weight, chest, abs, back, biceps, triceps and shoulders

5-10 minutes stretching

Signed,
Zone Girl

Woman Typing Badly · 04-30-2008, 05:00 PM

Quote:

Originally Posted by landis

About which thing?

The hungry thing for the first few days?

Back from the gym!!! I am TIRED but SO glad I went. I really tried to talk myself out of it this time!!!

I didn't have enough calories today I think so I was a little weak. I didn't eat because I wasn't hungry. Just ate 8 pieces of chocolate cake and some ice cream. I thought I might try CAD. That was dinner.

GOTCHA!!!!!

busy next few days out of town, ladies. i'll check back in Monday......I don't think I'll be back on lcf tonight......

landis · 04-30-2008, 05:14 PM

Quote:

Originally Posted by Woman Typing Badly

busy next few days out of town, ladies. i'll check back in Monday......I don't think I'll be back on lcf tonight......

Enjoy your trip!!!! No REALLY!!!!

landis · 04-30-2008, 05:48 PM

Sure is quiet tonight!

dooy · 04-30-2008, 05:53 PM

Just got in from 2.5 hours of gardening. Pulling out these horrible ground-covering evergreeny type disgusting roots-that-go-all-the-way-to-hell low shrubs.

dooy · 04-30-2008, 05:54 PM

What a messy, disgusting job. No wonder DH didn't do it last year.

I guess it was good exercise but I won't be able to lift my arms tomorrow.
I'm off here to iron my clothes and do my nails.

See you in the morning!

landis · 04-30-2008, 05:57 PM

Quote:

Originally Posted by dooy

What a m

04-30-2008, 12:40 PM	#287
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	I've used fitday every day since July 2004, whether I was on plan or not. Not enough fat is definitely NOT the problem today. 79%, 111 grams. Thanks for the chat. It's been fun. Have a great day at work! Last edited by Peskie : 04-30-2008 at 12:41 PM.

04-30-2008, 03:33 PM	#290
landis Boss of Me Join Date: Jan 2004 Location: WITland..where everybody knows your name.. Posts: 26,550 Gallery: landis Stats: losing by my calculator's figures WOE: God's Start Date: Jan 2004	I did 10 minutes eliptical, 10 minutes walking uphill grade of about 5 - 6 30 minutes upper body weight, chest, abs, back, biceps, triceps and shoulders 5-10 minutes stretching Signed, Zone Girl Last edited by landis : 04-30-2008 at 03:34 PM.

04-30-2008, 05:53 PM	#294
dooy Yankee Tawkin' & Workin' WIT Join Date: May 2003 Posts: 6,505 Gallery: dooy Stats: 2003:162/126 2008: 153/ /120 WOE: Who would know?	Just got in from 2.5 hours of gardening. Pulling out these horrible ground-covering evergreeny type disgusting roots-that-go-all-the-way-to-hell low shrubs. Last edited by dooy : 04-30-2008 at 05:54 PM.

04-30-2008, 11:36 AM	#272
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	sausage links for breakfast. bunless hotdogs w/cheese, mustard and chili for lunch And I wanna snack so bad....emotional eating It's not true hunger. I'm downing the coke zero trying to convince myself that it's satisfying me.

04-30-2008, 11:40 AM	#273
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	Never mind Got it figured out. I always think I'm hungry when my BP starts going up. I just checked and sure enough. This is driving me nuts.

04-30-2008, 11:55 AM	#275
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	Maybe I'm too nice?!

04-30-2008, 12:00 PM	#277
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	I got tons of calories there..... And cheese on all 3 hotdogs. I only do veggies with dinner. (except on salad days)

04-30-2008, 12:04 PM	#280
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	I get hungry WHEN my BP goes up, not vice versa. There doesn't seem to be any similarities in what I eat prior to it going up, only afterwards and I eat CRAP afterwards. Be right back with cals.

04-30-2008, 12:07 PM	#281
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	I'm already at 1269 calories and 9 carbs for the day.

04-30-2008, 12:09 PM	#282
Bar10der Blabbermouth!!! Join Date: Jul 2002 Location: @$# forsaken desert Posts: 5,635 Gallery: Bar10der Stats: 143/137/125 WOE: low carb beer Start Date: on and off and on and off	Ok, and how many cals and carbs do you do daily?

04-30-2008, 12:23 PM	#283
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	Lately 6 zillion. In my prime losing season, it was below 1500 cals and 45 carbs daily, roughly. In maintenance I was at about 1700 and 60-70ish, give or take a little.

04-30-2008, 12:26 PM	#285
landis Boss of Me Join Date: Jan 2004 Location: WITland..where everybody knows your name.. Posts: 26,550 Gallery: landis Stats: losing by my calculator's figures WOE: God's Start Date: Jan 2004	I'M GOING TO THE GYM!!!! BBL!!!!

04-30-2008, 12:42 PM	#288
Peskie princess peskironi WIT Join Date: Dec 2003 Location: in a state of anticipation for PF2!! Posts: 47,009 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: happily eating Tammy-Ro's share of spinach Start Date: 11/12/2003, maintainence since 7/10/05	baby in the bath, I agree.

04-30-2008, 05:48 PM	#293
landis Boss of Me Join Date: Jan 2004 Location: WITland..where everybody knows your name.. Posts: 26,550 Gallery: landis Stats: losing by my calculator's figures WOE: God's Start Date: Jan 2004	Sure is quiet tonight!

04-30-2008, 05:54 PM	#295
dooy Yankee Tawkin' & Workin' WIT Join Date: May 2003 Posts: 6,505 Gallery: dooy Stats: 2003:162/126 2008: 153/ /120 WOE: Who would know?	What a messy, disgusting job. No wonder DH didn't do it last year. I guess it was good exercise but I won't be able to lift my arms tomorrow. I'm off here to iron my clothes and do my nails. See you in the morning!