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#1749 |
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Senior LCF Member
Join Date: Nov 2007
Location: So Cal
Posts: 698
Gallery: jeanran
Stats: (Mar. 2007 started @ 226 on low cal) 212/195/125
WOE: Atkins
Start Date: October 2007
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Hello All.
I have certainly enjoyed the pictures and wish Tooter would PM her picture to me! ![]() Woe, you look like you are right where you should be and the weight training sure paid off. I have hated having my picture taken since I was a small child. Does one ever get over that? ![]() Click, I hope your lessons are going well. Atta girl, get ahead and you won't regret it. Pear, can't you find a little bikini? You look awfully cold... Oh, I know, that's the way they do things in Europe at the beach. ![]() |
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#1750 | |
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Big Yapper!!!!
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#1752 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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You look just wonderful....a little help for those of us that need to see success!!!!! Thanks for posting your pictures. ![]() Say, woe.....I was wondering....I know that salt has potassium in it, but when I went to the store today....I was looking for your "potassium salt". I didn't see anything that was labeled that. Is it a special kind? Sometimes I wake up with the worst charlies...I thought that, maybe, some potassium would help. (Can't eat a banana...) It's not a lack of water...I drink half of my weight in ounces of beer ...I mean water....a day!!!! |
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#1753 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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![]() ![]() ![]() Post that pretty picture!!!!![]() ![]() ![]() Talk about a hot mamma!!!!!! ![]() |
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#1754 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Jean....you've been in my thoughts off and on through-out the day.
![]() ![]() Hope you're hanging in there o.k.!!!! ![]() |
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#1755 | |
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Way too much time on my hands!
Join Date: Jul 2002
Location: Minnesota
Posts: 26,123
Gallery: woe
WOE: Protein Power/Maintainence
Start Date: 5/4/99
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The other is called "NoSalt" which is 100% potassium salt. ETA... Thanks for the compliments! ![]() I use the Morton's lite. Gotta be careful not to use too much of these. The body's RDA for potassium is measured in grams, but if you've ever noticed the potassium pills, they are only 99mg. Getting all your potassium this way is not the best. Spinach and almonds are good natural and lowcarb potassium sources. Calcium could help the charlies too. Last edited by woe : 01-22-2008 at 02:35 PM. |
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#1756 |
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Big Yapper!!!!
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#1757 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Well....guys!!!!
Today, I have been getting things done around here. My youngest got home from his cousin's funeral today, and with him came a bunch of laundry. So, I'm almost done with that. Today: slice of roast beef BLT--Roll-up (MMmmm...was good!) 1 romaine leaf mayo 4 slices of bacon 3 grape tomatos--sliced in half pork rinds Supper will be: pierogi filling Today...I feel hot, and my stomach feels fluttery...in a yucky kinda' way. Hopefully, that means that I'm losing again, as this is how I usually feel when I'm losing. ![]() |
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#1758 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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![]() I take calcium daily. Maybe I'll try some almonds...or maybe...it will pass! ![]() |
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#1759 | |
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Way too much time on my hands!
Join Date: Jul 2002
Location: Minnesota
Posts: 26,123
Gallery: woe
WOE: Protein Power/Maintainence
Start Date: 5/4/99
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#1760 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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If lurkers saw "THAT PICTURE" they wouldn't be scared....they'd be tracking you down like blood hounds asking you for advice!!!!You may be a Gramma, but you're one hot Gra-mamma!!!!! ![]() If you post it.....they will come!!!!! ![]() ![]() ![]() Seriously....Maybe, all of the compliments that you'd get with that might help you get over the "picture thing"!!!! Last edited by Lost and Found : 01-22-2008 at 02:52 PM. |
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#1761 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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#1762 | |
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Senior LCF Member
Join Date: Nov 2007
Location: So Cal
Posts: 698
Gallery: jeanran
Stats: (Mar. 2007 started @ 226 on low cal) 212/195/125
WOE: Atkins
Start Date: October 2007
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I was doing well til I received a call around noon that a dear friend and former co-worker passed away this morning from pancreatic cancer. It seems like yesterday when we were planning an evening out to dinner. She was forced to retire last month and I can't believe she is gone, already. ![]() Well, they say it comes in bundles and tomorrow will be another bright day. Thanks, Click, I needed those hugs. ![]() |
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