Old Timers and Newbies!

[Tooter]

Originally Posted by hippiegirl

Hey all! Just checking in really quick. I feel better - yay!

So starting today as soon as I got up, I'm back on lc. I will not deviate this time!

I slept so much yesterday and last night that my back hurts! I guess I needed to catch up, but sheesh!

Click - you're doin' great! Don't despair. You're very dedicated to your woe, and you completely understand why you're doing it. You will prevail, and you will be consistent and in it for the long haul. Remember the Tortoise and the Hare?

Oh, honey, I'm so glad to hear that you are finally feeling better!
You ready to kick some Low Carb Butt?

[Lost and Found]

Originally Posted by hippiegirl

Hey all! Just checking in really quick. I feel better - yay!

So starting today as soon as I got up, I'm back on lc. I will not deviate this time!

I slept so much yesterday and last night that my back hurts! I guess I needed to catch up, but sheesh!

Click - you're doin' great! Don't despair. You're very dedicated to your woe, and you completely understand why you're doing it. You will prevail, and you will be consistent and in it for the long haul. Remember the Tortoise and the Hare?

Thanks...Hippie!!!!

I'm glad that you are feeling better!!!!

You changed your picture!!!! Your face looks less puffy!!!! Actually, this picture doesn't even look like the same person.

[Lost and Found]

Originally Posted by *Pear*

I've decided to scale back my expectations a bit. Probably a 1-1.5lb/week loss is more realistic for me. After all, the slower the loss the more likely you'll maintain it too, and the less likely you'll be sporting baggy arms and legs (no one wants that).

I'm enjoying feeling better, feeling my pants get too big for me, having more energy. I'll get there eventually. My goal is to be at my ideal weight by my 40th birthday and I have over a year to get there.

I do get frustrated when I start gaining weight, probably because of retaining water, but regardless it really frustrates me.

That's a good goal to make...banana!!!!

I'm glad that there is someone else out there frustrated at times too.

[Lost and Found]

Originally Posted by Tooter

Oh, you DEFINITELY are DIFFERENT!!!!! Trust me!

Real funny...TURD!!!!!:lau gh:

[*Pear*]

Glad you're feeling better Hippie :happy:

[Tooter]

Originally Posted by *Pear*

I've decided to scale back my expectations a bit. Probably a 1-1.5lb/week loss is more realistic for me. After all, the slower the loss the more likely you'll maintain it too, and the less likely you'll be sporting baggy arms and legs (no one wants that).

I'm enjoying feeling better, feeling my pants get too big for me, having more energy. I'll get there eventually. My goal is to be at my ideal weight by my 40th birthday and I have over a year to get there.

I do get frustrated when I start gaining weight, probably because of retaining water, but regardless it really frustrates me.

Good Goals and expectations!

[Tooter]

Hey, someone post and entertain me or something.

[Lost and Found]

Tooter!!!!

Maybe...you should explain "oil pulling" to our group. Some may find it a thing to try.

[Tooter]

Originally Posted by Lost and Found

Tooter!!!!

Maybe...you should explain "oil pulling" to our group. Some may find it a thing to try.

Because they would never believe me...or never believe me again?

That Thread you saw was about the first time I had admitted it, on here.

[Lost and Found]

*Entertaining Tooter*

Life is a bowl of crap.....you can either throw it out...or make a sculpture out of it!!!!






I choose to throw the crap out, rinse it a way....and start fresh!!!! Why would I want any smelly reminders?

[Lost and Found]

Originally Posted by Tooter

Because they would never believe me...or never believe me again?

That Thread you saw was about the first time I had admitted it, on here.

SORRY.....I was stalking you!!!!


*Deep Voice* You've been stalked!!!

[jeanran]

Originally Posted by Lost and Found

What do they do with their veggies and fruit that is soooo entertaining?

Click, you are so bad!!!

[Lost and Found]

Here's something that I read that caught my interest, as my life is giving me pre-mature wrinkles!!!

OT: The Oil Cleansing Method

Hey Guys! Arlene mentioned this in the daily chat a few days ago & since some of you seemed interested I wanted to share the whole thing with you because it is just amazing! I had posted a thread asking what everyone's night time skin care regime was and below is Louise's (many of you know Louise from here) reply. I've added other info from later posts at the end.

This is for ALL skin types & I highly recommend it! You'll really be amazed at what it will do for your skin

The Oil Cleansing Method

Well, my routine is very different than everyone else's, so I thought I'd post it. I use what is called the cleansing method to clean my face. I use a mixture of castor oil and olive oil, with a few drops of lavander oil as well. You'd think it would just make things worse, but it makes my skin look so nice! I have HUGE pores, and they were all full of blackheads. The last 2 times I had a facial, the lady said there was nothing she could do for me--my pores were just too clogged.

Here is an article on the oil cleansing method:

When cleansing and moisturizing your skin, it is imperative that you keep in mind that oil disolves oil. Do not be afraid of applying oil to your face. Oil, alone, will not cause you blemishes. Pimples, cysts, zits, blackheads and whiteheads are a result of several different factors including hormones, bacteria, dead skin cells and the buildup of these factors. Your skin naturally produces oil because it needs it. It is not a malicious force to be reckoned with, it is there for the benefit of your skin. It is naturally occurring. Oil helps lubricate, heal, protect, and moisturize your skin so that it may function properly. Properly functioning skin is beautiful, clear, and glowing.

While I'm talking about the benefits of oil applied externally, I'd like to mention how important it is to moisturize from the inside as well. WATER! Drink no less than 8 glasses of water a day. If your skin has issues with blemishes, drink up! Water will help release and remove the toxins from within, leaving behind glowing, dewey, toned skin. Carry a bottle of water around with you throughout the day so water is always available.

Now, to the point of this article.

Extra Virgin Olive Oil (EVOO) is used for moisture, while Castor Oil (CO) is used for cleansing. Castor Oil tends to be a bit on the thick side, so a mix of the two (EVOO/CO) is frequently used. This allows for the Castor Oil to really sink into the pores and draw out the dirt and grime to the surface. You can vary this ratio to match your skins needs. More EVOO for moisture or more CO for cleansing (25/75 EVOO/CO for Oily skin, or 75/25 EVOO/CO for dry skin). EVOO is incredibly high in antioxidants, while CO is excellent for drawing and healing. CO has been the focus of many books and medical discussion because of its seemingly "magical" healing properties. It only makes sense (after a bit of research) that one would use CO on their face to help treat blemishes and acne, or simply to make their skin look and feel better.

As quoted in The Oil That Heals by Dr. McGarey, a country doctor (unknown?) states, "Castor oil will leave the body in better condition than it found it."

The Routine:
· Massage a substantial amount (the cup of your palm, while hand is held open) of EVOO/CO into your face and neck. This is to be done over makeup or any visible dirt. Take this time to give yourself a facial massage. Really work the oil into your skin. Take your time, breathe deeply, and relax. Sit down to do this if it helps. You, of course, do not have to sit and relax, but keep in mind that stress isn't good for your skin and you should take any moment you can to destress and let tension float away.
· Take a washcloth, terry cloth or flannel preferred, and soak it in steamy hot water. Wring it out and drape it over your face. What we are doing is steaming your face as an esthetician would, but without the steam machine. You want to open your pores. This helps release any impurities from deep within your pores.
· As the washcloth begins to cool, gently wipe the oil and dirt away. This will also help remove any dead skin cells that are stubbornly clinging on.
· Rinse the washcloth out in hot water and wipe away any remaining impurities. You may have to do this two or three times more to remove any remaining dirt and oil residue, but it will come off leaving your skin with a beautiful, healthy glow. No additional cleansing is necessary.
· After you have rinsed well, you can either splash your face with cool water to help tone and close your pores, or if your face feels tight, you can moisturize.
· If your skin feels tight, take a tiny drop of your EVOO/CO, rub it between your clean, damp palms and pat it into your damp skin. Massage any oil residue into your skin so there is no film of oil left sitting on the surface. Being prone to breakouts, myself, I've found that this is perhaps the most important step.

Your skin should glow now.

Within two times of doing this, my skin looked completely different. Usually I apply a little oil on my face at the end.

Louise

The above is the daily method, but once a week try actually doing the steam. When I said I wished my washcloth would stay hot longer Louise suggested doing the steam. It's a bit more time consuming & she does it once a week, which is what I plan to do.


The Steam Method:

1. Heat up a large bowl of water (boiling or slightly below).
2. Put

1. oil on face, massage in.
2. Get a towel, and drape it over your head.
3. Steam your face over the bowl, under the towel for 3-5 mins.
4. Apply more oil if needed, massage a little more.
5. Rinse as usual.

You gotta kind of work it out so that the water is hot when you are ready for it. Sometimes I just stand there staring at the microwave with oil dripping onto my shirt. Other times most of the oil has soaked in by the time the water is ready......so you just have to use trial and error. I usually do this once a week.

Glad you like it!

Louise

FYI: Castor oil can be found at health food stores & in the pharmacy section of some grocery stores with the laxatives. (Nod to Beth ). Lavender essential oil can also be found at health food stores. It is optional added only for the scent. It's also nice to put a drop or two on your pillow or sheets.

Louise mixes 1 cup at a time & keeps it in a 20 oz, water bottle. I happened to have an old 8 oz. water bottle like they give you on the airlines & I used that.

Louise uses this in the evenings only because if it gets in your hair it will make it greasy. I've been doing it evening & morning both since I usually wash my hair in the morning anyway.

Deb's Results: I've been using this twice a day since Friday evening, May 7. A little over a week. After 1 use, the little blackheads on my nose appeared to be gone. I suppose there might have been 1-2 but I couldn't find them! They haven't come back either! My skin has this dewy, glowy look! Very cool! It was smoother. All those things are reason enough to try this but what totally blew me away is how it decreases lines/wrinkles!!! I swear they are getting smaller & less noticable by the day!

I really am extremely impressed with this & think everyone should give it a try. I mixed up a tiny bit first to see if I liked it but now I am mixing 1 cup at a time. It will last quite a while. I have combination skin & use a 50/50 mix of CO & EVOO with a few drops of lavendar oil for scent.

Enjoy!

[Lost and Found]

Originally Posted by jeanran

Click, you are so bad!!!

BAD is GOOD!!!!!

[jeanran]

Originally Posted by Lost and Found

Boy...Jean....you sound like you are energized!!!! Doesn't that feel good?

So, do you have an ID card that they allow you to use? Do they have a pretty good selection of food? Is the discount substantial?

Yes, Click, I have a military ID card, qualified as a military widow 40 years ago tomorrow, 01/22/1968.

There are substantial savings and it has much more than my local Albertson's grocery store.

[Lost and Found]

Who would've ever guessed.....

How many things Castor Oil will clean out.....

[Lost and Found]

[Lost and Found]

Originally Posted by jeanran

Yes, Click, I have a military ID card, qualified as a military widow 40 years ago tomorrow, 01/22/1968.

There are substantial savings and it has much more than my local Albertson's grocery store.

40 years tomorrow.....I'm sorry Jean!!!!

[Lost and Found]

THERE.....I fixed it. That long posting that I posted had all of those stupid font commands mixed in throughout the whole thing!!!

I just sat here for the last....who knows how long....fixing it....so that you guys could read it easier!!!!

Isn't it kinda' funny that you hear more and more of the "old stand by's" (castor oil, coconut oil, etc...) coming back...and working better than expensive Department Store stuff for alot of things?

[Tooter]

Originally Posted by jeanran

Yes, Click, I have a military ID card, qualified as a military widow 40 years ago tomorrow, 01/22/1968.

There are substantial savings and it has much more than my local Albertson's grocery store.

40 years! Can you believe I am at a loss for words? I can't EVEN imagine. Freedom isn't Free. Some Gave some, some gave all. I am so sorry, Jean. Like I said, words are failing me, thinking of your husband and so many friends of Mike (my Marine son) who have died. My heart is full right now. All I can say is that I don't take my life (with all it's comforts and safety) for granted. Many people paid a high price for MY freedom.

[Tooter]

Originally Posted by Lost and Found

THERE.....I fixed it. That long posting that I posted had all of those stupid font commands mixed in throughout the whole thing!!!

I just sat here for the last....who knows how long....fixing it....so that you guys could read it easier!!!!

Isn't it kinda' funny that you hear more and more of the "old stand by's" (castor oil, coconut oil, etc...) coming back...and working better than expensive Department Store stuff for alot of things?

It works, Click. I actually don't use soap on my face, I use coconut oil to clean my face and to take makeup off. Just like anything else, it doesn't work if you don't do it. lol