![]() |
|
|
|
#1141 |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
Hey everyone!!!!
I just did one of my assignments for my phy-ed/health class. ![]() We had to give an introduction under the "Discussion" tab, and talk about ourselves---say what is unique about us, and ![]() ![]() I will show you parts of what I said:Another thing that makes me unique will probably raise some eyebrows here....but....I have taken on a new way of eating. I have suffered with sleep apnea...which has contributed to my carbohydrate addiction. Since November 24, I started eating no more than 20 grams of low glycemic carbs a day, plenty of protein, and plenty of healthy FAT!!!!! Yes, I said the word "fat". I have lost 16 pounds...since November 24....without exercise. So, I am different from the norm....people who follow the "normal" food pyramid. I am hoping to get through the Nursing Program here at NHCC. However, if not accepted, I will be moving on to something else...I don't know what yet, as I have always wanted to be a nurse. I will have an A.A. degree after this semester. I look forward to this class, as it will help me to incorporate the exercise into my new lifestyle....and hopefully, it will become part of my everyday life for good, as I have big plans for a healthier life. I want to be more fit at 50 than I was at 20...and I know that I can do it. ![]() ![]() ![]() ![]() ![]() ![]() What do you think the instructor will say about that? ![]() ![]() ![]() ![]() ![]() ![]() ![]() Last edited by Lost and Found : 01-15-2008 at 10:00 AM. |
|
|
|
|
Sponsored Links
|
|
|
#1142 |
|
Big Yapper!!!!
|
Guys, Having internet problems. A Tech guy is coming this afternoon to look at everything. Couldn't get on at all last night, and today? Just now, but who knows how long it will last.
If I am MIA, it's for this reason. Tooter |
|
|
|
|
|
#1143 | |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
Quote:
![]() ![]() I was beginning to wonder!!!! Love ya'!!!! ![]() ![]() |
|
|
|
|
|
|
#1145 |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
|
|
|
|
|
|
#1146 | |
|
Big Yapper!!!!
|
Quote:
![]() Oh, the freaking baking? I'm up 2 lbs! ![]() So, I have been really strict today. Had my Mashed eggs with a big hunk of butter for breakfast. Steak Salad for lunch. I'm not sure on dinner. Maybe my trusty Hamburger with mayo wrapped in lettuce. |
|
|
|
|
|
|
#1147 | |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
Quote:
![]() ![]() ![]() What kinda' baking....I mean....I thought that you only make low-carb things. What did you have? |
|
|
|
|
|
|
#1148 | |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
Quote:
![]() ![]() ![]() |
|
|
|
|
|
|
#1149 |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
Besides taking an afternoon kip.....what did you suggest for extreme tiredness? More fat, or more healthy carbs? I don't remember.
|
|
|
|
|
|
#1150 |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Safe in the atkins fruitbowl.
Posts: 1,482
Gallery: *Pear*
Stats: 240/188/160
WOE: Pearkins
Start Date: 11/25/2007
|
I went into work this morning. It was slippery. I made it. So glad I shoveled and salted a path down to the cars. When I got to work, I ABS'd it right into my parking spot.
Kip is dutch for chicken. Click, I hope you enjoyed your afternoon chicken. |
|
|
|
|
|
#1151 | |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
Quote:
![]() ![]() ![]() ![]() |
|
|
|
|
|
|
#1152 |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
Pear....I'm glad that you made it to work safely!!!! ((((((((hugs))))))
|
|
|
|
|
|
#1153 |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Safe in the atkins fruitbowl.
Posts: 1,482
Gallery: *Pear*
Stats: 240/188/160
WOE: Pearkins
Start Date: 11/25/2007
|
Thanks Click.
I took the 4x4. Hubby got back from work in time for me to take it to work. Our cars are all still buried. |
|
|
|
|
|
#1154 |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
|
|
|
|
|
|
#1155 |
|
MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
|
Please make sure that you check-in when you get home...so that we know that you made it back alright. ![]() ![]() |
|
|
|
|
|
#1156 | |
|
Senior LCF Member
Join Date: Nov 2007
Location: So Cal
Posts: 698
Gallery: jeanran
Stats: (Mar. 2007 started @ 226 on low cal) 212/195/125
WOE: Atkins
Start Date: October 2007
|
Quote:
![]() As a matter of fact I just got off the phone with my . I was out walking when he called so when I called him back, he told me not to get in too good of shape because I might be too much for him... like that'll be the day! ![]() He is so excited about my change of life style and my best supporter (aside from this group, of course). I haven't finished reading all of the posts yet, so you'll see more of me. |
|
|
|
|
|
|
#1157 |
|
MAJOR LCF POSTER!
Join Date: Jul 2007
Posts: 2,096
Gallery: Ailuros
Stats: Maintenance (since 2003)
WOE: Controlled carb, real food
Start Date: 2003
|
I'm still around and reading, but haven't had a lot of time for chatting today. Tomorrow should be better. I hope you get your computer problems sorted out, Tooter.
I didn't eat any brownies today . |
|
|
|
|
|
#1158 | |
|
Senior LCF Member
Join Date: Nov 2007
Location: So Cal
Posts: 698
Gallery: jeanran
Stats: (Mar. 2007 started @ 226 on low cal) 212/195/125
WOE: Atkins
Start Date: October 2007
|
Quote:
He had called my daughter to make sure he got the right size and she just told him to get a large. Of course I was wearing a 1X-2X but she didn't know those sizes. ![]() I haven't had the nerve to try it on yet but maybe by the time he gets here I will be able to wear it. ![]() |
|
|
|
|
|
|
#1159 | |
|
Senior LCF Member
Join Date: Nov 2007
Location: So Cal
Posts: 698
Gallery: jeanran
Stats: (Mar. 2007 started @ 226 on low cal) 212/195/125
WOE: Atkins
Start Date: October 2007
|
Quote:
![]() |
|
|
|
|
|
|
#1160 | |
|
Big Yapper!!!!
|
Quote:
I'll be back down in a day or two. |
|
|
|
|
|
|
#1161 |
|
Big Yapper!!!!
|
Good Girl!! They never showed up. They called and said they think they fixed the problem (it was with them). We shall see. At least I can get on the internet now.
|
|
|
|
|
|
#1162 | |
|
Big Yapper!!!!
|
Quote:
![]() ![]() ![]() ![]() |