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#271 |
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Big Yapper!!!!
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No, I usually just buy what I can get at stores in my area. I've been "debating" too, If I should or not. You are talking about her baking recipes, right?
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#272 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Cheryl...
it's good to meet you!!!!woe..... glad to see that you are still here with us. What part of Minnesota are you from? I'm from a town a little northwest (about a half an hour) of the Twin Cities. Well, it's official. I leave for Minnesota very early in the morning-Sunday. I'll go around on Monday morning...get my name on some waiting lists, go to my school and get my books, then...make the 10 hour drive back. It will be a long haul, but it NEEDS to be done...and I can only afford to stay one night. |
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#273 | |
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Senior LCF Member
Join Date: Nov 2007
Location: So Cal
Posts: 698
Gallery: jeanran
Stats: (Mar. 2007 started @ 226 on low cal) 212/195/125
WOE: Atkins
Start Date: October 2007
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Quote:
So far my favorites are the flax muffins and CO bark. I feel I get so much bang for my carb buck with these two. I would like to order some liquid Splenda for those things that I can't use the SF syrup in. I do use Stevia sometimes. Thanks for responding. ![]() Jean |
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#274 | |
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Senior LCF Member
Join Date: Nov 2007
Location: So Cal
Posts: 698
Gallery: jeanran
Stats: (Mar. 2007 started @ 226 on low cal) 212/195/125
WOE: Atkins
Start Date: October 2007
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Quote:
I have read a lot of your posts on another thread and am glad I am getting to meet you. I sure hope you will stay around here in our group. Jean |
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#275 | |
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Way too much time on my hands!
Join Date: Jul 2002
Location: Minnesota
Posts: 23,972
Gallery: woe
WOE: Protein Power/Maintainence
Start Date: 5/4/99
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Quote:
I am in the cities.. You are coming here for school? |
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#276 | ||
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Blabbermouth!!!
Join Date: Jan 2004
Location: Florida
Posts: 5,896
Gallery: ixtapacheryl
Stats: 183/150/130-135 - 5'7.5"
WOE: '72 Atkins
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Quote:
Quote:
Now reading my posts on another thread - that's scary! I sure hope I didn't embarrass myself! Sometimes I get carried away.... ![]() |
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#278 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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To make a very looooong (which I'm sure that everyone here is tired of hearing about) story short, I lived in Minnesota, going to College in Minnesota, moved my boys to Indiana by my parents (under false promises), am taking classes on-line this next semester through my school in Minnesota, and trying to move back there!!! (The last thread explains it in depth...if you ever need some interesting late night reading!!!
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#279 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Quote:
![]() ![]() ![]() to be accepted into their program for Fall 2008. My application, and $35 is due by January 31. Then, they let you know by April...if your getting in or not. If I don't get in...I may just need to change my direction....I don't have years to wait. ( I'm not a "spring chicken" anymore ) |
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#280 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Well, I got some Organic Apple Cidar Vinegar---it's Spectrum brand. It, also, has 1gr of carbs!!!!
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#281 | |
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Blabbermouth!!!
Join Date: Jan 2004
Location: Florida
Posts: 5,896
Gallery: ixtapacheryl
Stats: 183/150/130-135 - 5'7.5"
WOE: '72 Atkins
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Quote:
Just keep praying and using positive mind control. Tell yourself that "yes I am going to be accepted!" Good luck to you and I'll definitely send up a prayer for you. I use to live in Wisconsin and for the life of me I don't know why. It is a beautiful state - but I HATE the cold, snow, etc. I do love Fall and the first snowfall - but that's it. Moved to Florida on 12/25/1999. I do enjoy visiting in the Summer but love coming back here. I use to live in Panama and Texas - and love hot and humid weather. The hotter the better!
__________________
"You will never find out what you can do until you do all you can to find out!" - John Maxwell |
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#282 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Quote:
I like 72 degrees. It could stay at that temperature all year long, and I wouldn't mind. I hate the very cold, and can't tolerate very hot and humid!!! |
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#283 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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I see that Rooty-Toot-Toot is back on-line!!! Hi....Tooter!!!
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#284 | |
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Senior LCF Member
Join Date: Nov 2007
Location: So Cal
Posts: 698
Gallery: jeanran
Stats: (Mar. 2007 started @ 226 on low cal) 212/195/125
WOE: Atkins
Start Date: October 2007
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Quote:
It doesn't get very hot here, though, normally. We have had some unusual cooler weather, getting into the 40's at night and 30's one week but it always gets into the 60's or 70's in the daytime. I visited in Washington State in Sept. and Oct. and was so ready to get back. I know, I'm spoiled! Jean |
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#285 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Quote:
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#286 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Well....I drank a Tblsp. of the Unpasturized Organic Apple Cidar Vinegar in a glass of water....
![]() ![]() ![]() ![]() ![]() Oh, my.....I forgot the splenda!!! |
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#287 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Today:
3 tblsp. EVCO vitamins 3 eggs 3 slices of bacon salad (lettuce, tomato, cucumber, 3 pcs. broccoli, 4 pcs. cauliflower) dressing-mayo and splenda 5 pork rinds low carb homemade salmon spread 1 tblsp organic unpasturized apple cidar vinegar small bowl of vegetable beef soup-(homemade/picked the potatos, corn, and kidney beans out) 3 slices of deli ham-dunked in mayo 1 ounce montery jack cheese Last edited by Lost and Found : 01-04-2008 at 05:07 PM. Reason: forgot vinegar |
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#288 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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There wasn't a good match for the homemade soup, or apple cidar vinegar on fit-day. So, these totals are not including the 1 cup of soup, or the vinegar, that I ate.
grams cals%total Total: 1782 Fat:169 1519 85% Sat: 82 741 41% Poly: 31 281 16% Mono:44 399 22% Carbs: 14 41 2% Fiber:4 0 0% Protein:58 234 13% Alcohol: 0 0 0% Last edited by Lost and Found : 01-04-2008 at 05:37 PM. |
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#289 | |
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Big Yapper!!!!
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Quote:
![]() Last time I did this I used splenda, This time I am using liquid Stevia (Vanilla Cream flavor). My drinks have been really good. I'm starting to like them. |
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#290 |
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Big Yapper!!!!
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Jean, about the baking. In the Recipe help and Suggestion room, there is a user there called "KevinPa". He does ALOT of baking and revamping recipes for people.
Anyways, he also uses alot of the products that you and I don't have or use yet. There is Something called Protein 5000 and 8000? (something like that) anyways, I looked at it on Netrition, it pretty much does what the "Vital Wheat Gluten" Would do (that we talked about for baking) except they both are even lower in carbs. I still need to read more and learn more about this baking bit. I don't want to buy anything that I won't use much. The recipe help room is a great place to learn this stuff. I just need to take the time to experiment and decide if something is actually worth me Ordering on line.
__________________
"It shouldn't be a RACE to get thin. It should be a Journey to good health." |
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#291 | |
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Big Yapper!!!!
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Quote:
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#292 |
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Big Yapper!!!!
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I did well today on my "Choices"
Brunch was Eggs Lunch was a hamburger wrap with mayo Dinner was seared salmon and broccoli with butter. I got plenty of Coconut oil in today. I had 2 glasses of the ACV drink with Sweetener (giving LF a Look) ![]() ![]() I also got some exercise in. Yep, made good choices today and feel really good today. |
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