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#151 | |
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Big Yapper!!!!
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Quote:
I don't know if that helped or not. Last edited by Tooter : 11-27-2007 at 02:53 AM. |
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#152 |
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Big Yapper!!!!
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jeanran, yep, kids are funny. I had 4 sons in 6 years. BELIEVE ME, never a dull moment around my house. OMG, the stories I could tell.
There was the one time when I had just "HAD IT" and needed a break from the boys. The oldest was about 13. It was one of those days that either I got a little break or I killed the little darlings, ya know what I mean? If I didn't get a break I was going to end up as a "Special" on the National Geography channel about how the "Tooter" Animal eats it's own young. We were supposed to go to a Picnic that afternoon at the Country club. So, I asked the oldest to watch his brothers while I ran to "Walmart" to pick up a few things for the picnic. I wasn't going to be gone that long. Just long enough to re-charge and pick up the things I needed. I went to wal-mart, got what I needed and was ready to face the "Troops" again. I walk into the house and the house was quiet, except for the TV. I peek into the living room and there are all 4 boys watching TV together like little angels. Hmm...Something is not right here. Then the 2nd Son looks up at me and says with an angelic smile "Hello, Mother, did you have a good time at Wal-mart"? The hairs on the back of my neck stood up. MOTHER? They never call me "Mother", it's always "Mom". My heart starts pounding and I can feel what is like a panic attack coming on. Something is "not right"! Not right at all!!! My Eyes scan around the room to see what is out of place or broken. I don't see anything, but I can feel the panic in me getting stronger. I scan around the room again, and then it hits me. 3rd son has a baseball hat on. I quickly say "Take the hat off". He takes it off and I inspect him. He has a huge bald spot in the back of his head! ![]() I start yelling "What Happened" and I'm in a panic because in 20 minutes we are due to be at the picnic!!! Well, it would seem that the 3rd son was being a pain in the Dupa, so 1st and 2nd son decide to duct tape him to a chair. They also decide to Duct tape his mouth (to shut him up) and taped his mouth with the duct tape completely around his head and on his hair. When they figured that I would be home soon, they took the duct tape off of him, but when they got to the part on the hair, 3rd son screamed and wouldn't let them pull anymore. He ran upstairs, locked himself in the bathroom and cut the tape out of his hair himself! So, What did I do? I quickly got the Hair clippers out and fashioned him a new "Bowl" cut that was a little "High and tight"!! LMAO. Who knew that we would start a little "Fad" in our Hick town. Weeks later, all the kids were sporting them. Yeah, never a dull moment.
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"It shouldn't be a RACE to get thin. It should be a Journey to good health." Last edited by Tooter : 11-27-2007 at 03:20 AM. |
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#153 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Ailuros
![]() Thanks for the vote of confidence!!!!! ![]() I hope that you are having fun in England!!!!! ![]() |
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#154 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Tooter
![]() Boys are always full-of-it....I do not have four of them, but I do have two of them and they, too, are always a couple of dupas!!!! ![]() I them anyways!!!! |
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#155 | |
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Administrator
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Quote:
![]() Wow that sounds like a very important class, Winslow. I can imagine how difficult it must be for the doctors to have to tell a family something like that. |
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#156 |
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Big Yapper!!!!
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#157 |
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Big Yapper!!!!
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I have some more Painting to do today (and other stuff). It's starting to look Great. I'll try and pop in on my breaks.
As far as meals today? Breakfast is soon to be 3 eggs cooked medium and then mashed with butter, salt/pepper. Lunch? Dinner? I'm not sure yet. I haven't done alot of Planning for meals today. I'm sure it will be something quick. |
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#159 |
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Very Gabby LCF Member!!!
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My meals are always pretty much the same:
B: French press (black), 1 TBS flaxseeds, 2 soft-boiled eggs S: 1/2 Choc whey protein smoothie, made with frzn strawberries & pure cranberry juice L: tuna salad w. lots of mayo (for Winslow!), fresh arugula & mesclan mix S: other 1/2 of whey protein smoothie D: beef, green salad, squash Yum, I love how I eat. So nourishing, so filling, so slimming, all at the same time! cheers, Wendy |
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#160 |
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Administrator
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My moms coming over for lunch, so I have to clean this morning lol
![]() B'fast: scrambled eggs, sliced tomato, coffee Lunch: veggie soup, maybe some turkey/cream cheese/pickle roll-ups; green tea Dinner: chicken thighs w/carmelized onions, mushrooms and white wine(simmered); big green salad, maybe some steamed broccoli |
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#161 |
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Very Gabby LCF Member!!!
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Tooter: LOVE that story, that is one about your boys that I had not heard ... priceless ... and good ammunition, now that they're older !!!
Dottie: tea with mom, good daughter! Ailuros, L&F, Pear (where's Pear?): Hey! |
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#162 | |
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Big Yapper!!!!
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Quote:
Then just feed her some of your wonderful cooking and she'll forget all about it.Have a GREAT Lunch, Dottie. |
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#163 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Ceralpa
Quote:
S: 1/2 Choc whey protein smoothie, made with frzn strawberries & pure cranberry juice L: tuna salad w. lots of mayo (for Winslow!), fresh arugula & mesclan mix S: other 1/2 of whey protein smoothie D: beef, green salad, squash Yum, I love how I eat. So nourishing, so filling, so slimming, all at the same time Your suppers (dinners) always sound so good!!!! ![]() What is arugula & mesclan mix? ![]() |
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#164 |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Safe in the atkins fruitbowl.
Posts: 1,480
Gallery: *Pear*
Stats: 240/188/160
WOE: Pearkins
Start Date: 11/25/2007
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Here I am :wave Nothing much new to report. Hubby's car is at the shop for a new timing belt. His knee is giving him alot of trouble. I hope he gets to feeling better soon.
Hubby and I went to the mexican last night, I had a salad with chicken and I put a couple bowls of salsa on top (love their salsa), and now I'm up two pounds. Grrr! First week total: one pound loss. Too much Thanksgiving for one week I guess. |
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#165 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Posts: 2,087
Gallery: Ailuros
Stats: Maintenance (since 2003)
WOE: Controlled carb, real food
Start Date: 2003
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I managed to rustle up some lunch
. We had chicken and mushroom soup (used up some leftover chicken from a few days ago, together with mushrooms from last weekend's farmers market, and lots of cream). Dinner will be a beef casserole, which is simmering all afternoon in the oven - with some green veggies, probably brussels sprouts. |
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#166 |
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Guest
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:hugs:Dottie, Tooter:hugs:
I'm on my way to Dottie's for lunch...
![]() I had coffee and TUNA for breakfast. I'm finishing off my x-large DD coffee..... I brought ham roll-ups for lunch. (rolled with a touch of horse radish) I have a meeting tonight, so it looks like tuna for dinner. ![]() I'll be better tomorrow. Mondays and Tuesday are waaaaaaay too busy and long. Hi everyone. You're all doing so well!Last edited by winslow : 11-27-2007 at 09:08 AM. Reason: LOL!!! |
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#167 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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HI!!! Everyone!!!!
![]() Today is a brand new day!!! ![]() Hopefully, today will be easier...it is my fourth day....and I've stuck to the plan!!!! ![]() This morning I put a small amount of real butter in a pan and scrammbled * 2 eggs. (Put a little garlic salt and cayenne pepper on them too!!) * Bacon * 32 ounces of water For lunch I will probably have : * 2 boiled eggs * tuna salad wrapped in lettuce leaves * 32 ounces of water Dinner: This is where I need help from you guys!!! ![]() Here is what I am planning: * broiled Chicken Breast * steamed broccoli with butter * Salad with dressing (Lettuce, tomato, cucumber, mushrooms) Does the broccoli and salad contain many carbs....are vegetables...during induction...a no-no? What about fruit: oranges, bananas, apples? I'm assuming that the natural sugar in these fruits will ruin my carb count for the day if I were to eat one of them? Right?!? This really seems like a strange way of eating to me....or should I say different!!! I always have thought of dieting as very small amounts of food....and for sure no bacon, eggs, or mayo!!!!!! This will take awhile for the guilt feelings I have while eating these things to go away!!!! Do you guys know if it is true that 40 minutes of exercise atleast 3 times/week turns your metabolism around? My metabolism is ruined from my sleep apnea...my doctor says. I read somewhere that if one exercises (walk primarily) 40 minutes (2 miles)/3 times per week...or more, that the metabolism can be fixed!!!! I'm trying to correct the sleep apnea problem.... going at it full steam ahead...I can not sleep with a machine. So, I need to correct the problem the hard way!!! Go against everything in my body that is wrong and correct it by losing 95-100 pounds!!!! But, the metabolism thing needs to be fixed to...or I will probably end-up right back where I am!!! |
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#168 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Winslow
Quote:
Now...who is Tina? How did you have her for breakfast? ![]() |
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#169 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Pear
Don't beat yourself up for one indiscretion!!!
![]() Today is a brand new day...yesterday was yesterday!!!! Keep at it...you'll see...you can do it!!!! ![]() |
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#170 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Posts: 2,087
Gallery: Ailuros
Stats: Maintenance (since 2003)
WOE: Controlled carb, real food
Start Date: 2003
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L&F, during induction you can eat about 3 cups of salad or two cups of salad and one cup of other LC veggies (broccoli would be a good choice), so that looks fine. It takes a while to get used to eating fat without guilt, doesn't it? But it's worth making the effort
.I don't know about the effect of exercise on sleep apnea, but I do know that it's one of the conditions that's often helped by low carb eating. I hope you're one of the lucky ones! |
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#172 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Ailuros
Thanks for the veggie info!!!
![]() What About Fruit????? ![]() Yes!!! I do feel VERY GUILTY EATING FAT!!!! The doctor explained sleep apnea to be like a snowball!!! It even has effected my heart...I now have a murmur due to the lack of oxygen during the night!!! So, I have this machine that I'm suppose to use at night...prevents sleep apnea!!! However, I can not sleep with the thing on my face with hoses attached to it. So, that is why I'm trying to roll the snowball uphill!!! I'm going against all of the signals that my body is telling my brain...the machine would be easier!!! The doctor explains it like this: Due to my brain waking me up enough to breathe 5-7 times per hour, I am sleep deprived. Due to being sleep deprived my body craves carbs to keep going. Also, due to the sleep deprivation my metabilism has basically shut down...to conserve energy. Hence, fast weight gain...and lots of it!!!! Which, then in return, makes my sleep apnea get worse. Then, my cravings and metabolism get worse...and so on...and so on!!! Large snowball effect. So, I've decided to Fight this thing head on...I feel that I am spiraling out of control!!!!!! |
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#173 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Hi, Everyone!!!! ![]() Was craving chips today!!!! Went and bought some Bar-B- Q Pork Rinds!!!! That took care of the urge!!!!So far today: B: 2 eggs scrammbled Bacon 32 ounces of wa |