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#1471 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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#1474 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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#1475 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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#1476 |
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Big Yapper!!!!
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Hippygirl, what is your dosage? of the Fish oil? Do you think lowering it a little would help?
Good Job on the Coconut oil. No reactions? You could go to 2 now. Hold on 2 for a little bit. If everything is fine, you can go to 3. Then if you notice an upset...slightly lower it. |
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#1477 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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#1478 |
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Mrs. Robbie Williams
Join Date: Jul 2007
Location: Idaho (but originally from Northern California)
Posts: 5,100
Gallery: hippiegirl
Stats: 325/267/175, 5'11"
WOE: Atkins, unlimited lc veggies - yum!
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Had to check - 3000mg (3 capsules, 1000mg each).
I haven't had any side effects - maybe a little heat at first - but that's fine with me, obviously! ![]() Should I do 1tsp one more day, or do you think it would be ok to move up tomorrow? Thanks again for all the help! |
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#1479 | |
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Big Yapper!!!!
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Quote:
That's up to you. I would. The only side effects I have ever had is like "Oops, just a little too much there". Like your stomach gets a little icky. I then adjust to it by making sure I don't have any more for the day and doing lower the next day. Truly some days you need more and some days you need less. It sounds like you didn't have any reaction, so it's safe to do another one today. If you want to. |
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#1480 |
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Big Yapper!!!!
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Oh, have had more!!! lol
Last edited by Tooter : 12-18-2007 at 01:27 PM. |
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#1481 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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#1482 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Quote:
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#1483 | |
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Big Yapper!!!!
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Quote:
If people start out on one and they are fine...I don't think 2 is going to be a big deal. 3? Might be right away. I would hold on 2 for a couple of days and then start on 3 or more. If there is no reaction, I would assume you are fine and the only reaction you would have would be getting too much oil (where you might feel a little icky at your stomach). Not everyone has a bad reaction to Coconut oil. I think (thinking back) When I started and got to the point of 4 or more...I kinda felt flu like symptoms in my stomach. I believe it was the die off of yeast in my intestines (I had forgotten this). I just adjusted by going down the next day and no problem. (it didn't last long). I can eat all the coconut oil I want now. The key is WANT. Too much just would make me feel icky. It doesn't last long, but it's my bodies way of saying "Ok, that's enough". So, the point for me goes past taking care of my appetite and makes me feel just a little icky. There is no SET point that is the same for everyone. That's something we each have to find out. So, I don't have any set answers for you. I'm sorry if that didn't help. How much do I have now? I have my 3 cups of tea a day with it in it, almost every day. Then there are days that I add in the bark to and enjoy it. Then I get tired of the bark and just stick with my Tea and coconut oil. There might be a few days where I am really busy and/or totally forget to drink the tea. Then I get back at it. Did that help at all? Gosh, I sound like a ranting airhead!! ![]()
__________________
"It shouldn't be a RACE to get thin. It should be a Journey to good health." |
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#1484 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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![]() I am....living here though!!!! ![]() ![]() ![]() So, on the days that you are on your normal routine....you eat it until you feel sick... ![]() ![]() I know what feeling you're talking about in your tummy!!!! I haven't felt that way in awhile. Maybe, I need to eat more!!!!! ![]() |
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#1485 | |
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Big Yapper!!!!
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I should smack you, but you are too dang cute for me to do that!! LOL Actually, I haven't had ANY coconut oil today. Not on purpose, I just got to busy on the here doing other things. I better get some in me now. |
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#1486 |
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Mrs. Robbie Williams
Join Date: Jul 2007
Location: Idaho (but originally from Northern California)
Posts: 5,100
Gallery: hippiegirl
Stats: 325/267/175, 5'11"
WOE: Atkins, unlimited lc veggies - yum!
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The title gets longer and longer
Oh Wise One Fat Pushing Ranting Airhead Guru, aka Tooter
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#1487 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Just think...Tooter ....how boring life would be with out any joking!!! (It's not allowed in this house. So....I should know!!! )Last edited by Lost and Found : 12-18-2007 at 03:25 PM. Reason: had to add emphasis to Tooter |
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#1488 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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#1489 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Hippiegirl.....It's been sooooo nice having you here with us today---I mean really here with us...not just lurking around!!!!
![]() Last edited by Lost and Found : 12-18-2007 at 03:23 PM. Reason: typo |
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#1490 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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CLICK
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#1491 |
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Big Yapper!!!!
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#1492 | |
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Big Yapper!!!!
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Quote:
Write click that one, LF!!![]() |
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#1493 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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