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#1441 |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Safe in the atkins fruitbowl.
Posts: 1,525
Gallery: *Pear*
Stats: 240/188/160
WOE: Pearkins
Start Date: 11/25/2007
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Just popping in to say Hi.
Hubby is going to pick up the ingredients for chili verde tonight. Can't wait. Click |
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#1443 | |
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Big Yapper!!!!
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Quote:
![]() ROADTRIP!!! Lost and found, Get ready!! I'll pick you up and we will go to Dinner at Pears house. I hope she made enough, I'm HUNGRY!! *running to get some more fat in me* ![]() |
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#1444 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Quote:
....just not in a way that I would wish my boys to recall their holidays!!!! |
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#1445 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Quote:
(I betcha' Pear is having one these moments: ![]() ![]() ![]() ![]() )![]() |
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#1446 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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![]() Last edited by Lost and Found : 12-18-2007 at 09:38 AM. |
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#1447 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Whoooooops....Click was trying to be fancy.....
![]() ![]() and it didn't work!!!![]() ![]() ![]() Pear.... how'd you put that picture in here? Mine wouldn't go on!!!! Last edited by Lost and Found : 12-18-2007 at 09:35 AM. Reason: typo |
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#1448 |
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Big Yapper!!!!
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#1449 |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Safe in the atkins fruitbowl.
Posts: 1,525
Gallery: *Pear*
Stats: 240/188/160
WOE: Pearkins
Start Date: 11/25/2007
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Dinner isnt for another 10 hours, if you can get yerselves here, you're welcome to come. I just stocked up on ice cream bars too.
Do you have the picture hosted somewhere? You can also right click on a picture to get its address, copy and paste it into the mountain icon. That mama cat looks awful mad. |
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#1450 |
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Big Yapper!!!!
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#1451 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Posts: 2,697
Gallery: Ailuros
Stats: Maintenance (since 2003)
WOE: Controlled carb, real food
Start Date: 2003
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Pear, your dinners sound great, but in ten hours I'll be fast asleep - or if I'm awake, starting to think about breakfast. We're eating out tonight, so I don't know yet what I'll be having.
Tooter, I've almost finished the wrapping - just a couple of things left to do tomorrow. And we bought my father a GPS for his car, so we'll leave that out and charge the batteries on Christmas Eve, then wrap it at the last minute. My husband's the thoughtful one who says it's no fun to open a present and then have to wait for hours for the battery to charge before you can play with it. |
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#1452 | |
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Big Yapper!!!!
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Quote:
Good Job!! ![]() Hey, If you start swimming now, maybe you could join us for dinner? It would be one heck of a "Work out"!! ![]() |
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#1453 |
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Mrs. Robbie Williams
Join Date: Jul 2007
Location: Idaho (but originally from Northern California)
Posts: 5,094
Gallery: hippiegirl
Stats: 325/267/175, 5'11"
WOE: Atkins, unlimited lc veggies - yum!
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Tooter - oh, Wise One Fat Pusher Guru?
![]() I know you said you don't take fish oil capsules, but I have been for awhile, and have really enjoyed some great benefits (elevated mood, seems to help cravings a little, and my nails are looking fabulous!). But I've been getting cold lately. Now, usually I'm pretty tough when it comes to cold weather. The last coupla winters I've pretty much just worn an un-lined corduroy jacket over my long-sleeved shirt or sweater, and I've been fine. This year, I've invested in a heavier coat, I find myself getting chilly at night and needing extra covers, etc. The friend who originally recommended the fish oil, said that she had quit taking it because she bruises easily anyway, and someone told her that it is a blood thinner. So a light goes on in my head - maybe that's why I'm getting cold all the sudden! I know that when my dad went on blood thinning medications, he started needing to bundle up and caught a chill a lot easier than before. So my question - have you ever heard of this particular property of fish oil capsules? No need to research or anything for me - I'm sure I could track it down if I tried. But I thought I'd ask my guru first .Thanks, Oh Wise One ![]()
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***Kim*** "If you believe in yourself, and with a tiny pinch of magic, all your dreams can come true" Spongebob Squarepants
Last edited by hippiegirl : 12-18-2007 at 11:59 AM. |
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#1454 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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#1455 | |
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Big Yapper!!!!
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Quote:
![]() I'm just a poor old redneck on a Journey of trying eat right and learn. lolI have NO CLUE as to the Fish oil capsules. When you find out the answer, could you let me know? I just get all that from eating Salmon a couple of times a week. Heck, I hate taking supplements and just one more (that might cause me to burp that stuff) never seemed to trip my trigger. lol I really would like to know the answer, though. |
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#1456 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Quote:
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#1457 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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![]() ![]() Now....I did it!!!! ![]() ![]() ![]() Tooter......I "made the better choice"......BUT.......I, after yesterdays talks, went and had a gyro!!!! It was either chinese or a gryo!!!! I figured that the gyro would fit my woe better than chinese!!!! My 2 favorite "going out to eat things!!!!". I did not consume the pita, but I'm wondering how many fillers might be in the gryo meat.....oh.....and the cucumbers and sour cream!!! (YUM!!! )![]() ![]() ![]() Gosh...it was good!!!! I could've ate alot more....after scarfing everything down on my plate!!!! ![]() |
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#1458 |
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Big Yapper!!!!
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Hippygirl, you might just be right. This is what I found. Not directly related to your side effects. Maybe lay off them for awhile and see what your body does? Or lower the dosage?
------------------- Fish Oil Side Effects Omega-3 and Omega-6 fish oils have been promoted not only for dyslexia and ADHD but also heart disease,high blood pressure, rheumatoid arthritis, asthma, bipolar disorder and cancer. In some cases there is good evidence to support fish oils as a treatment and in others the evidence is unclear. But what are the health risks of taking fish oils? Lots of producers of fish-oil capsules promote large dosages of supplements so are there any side effects from fish oils? The US National Institute of Health classifies low intake of omega-3 fatty acids from fish as “Generally Regarded as Safe”. However they do highlight certain fish oil side effects that may trouble some people. The omega-3 in the fish oil may increase the risk of bleeding when taken in large doses. The bleeding can take the form of strokes, nosebleeds and blood in the urine. As the fish oils seem to decrease platelet aggregation, bleeding times may be longer. A major worry with fish oils and the fish they are created from is poisoning from heavy metal and other pollutants. Mercury, dioxins and polychlorinated biphenyls (PCBs) are found in some species of fish. However, mostly this fish oil side effect is associated with eating fish directly as the oil, even in contaminated fish, carries little of the pollutants. Stomach upset are a common side effect of fish oil supplements. Diarrhea may also occur, with potentially severe diarrhea at very high doses. There are also reports of increased burping, acid reflux/heartburn/indigestion, abdominal bloating, and abdominal pain. Fishy aftertaste is a common effect. Gastrointestinal side effects can be minimized if fish oils are taken with meals and if doses are started low and gradually increased. People with low blood pressure or those taking blood-pressure reducing medicines should take care. One of the reported side effects of fish oil is a reduction of blood pressure. The impact on blood pressure appears to be dose dependent. Vitamin E plays a part in metabolizing omega acids so large doses of fish oil place high demands on the body’s vitamin E supply. To avoid this fish oil side effect, vitamin E is added to many commercial fish oil products. As a result, regular use of vitamin E-enriched products may lead to elevated levels of this fat-soluble vitamin. Fish liver oil contains the fat-soluble vitamins A and D, and therefore fish liver oil products (such as cod liver oil) may increase the risk of vitamin A or D toxicity. One side effect of fish oils and their fatty acids is an increase low-density lipoprotein levels (”bad cholesterol”) by 5-10%. This is dependent on the dose used. The oils have also been noted to have an effect on blood glucose levels in people with Type 2 / Adult Onset Diabetes but this is short-term and no long-term effects have been reported. Overall omega-3 and 6 rich fish oils have few side effects and can be considered safe the vast majority of the population.
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"It shouldn't be a RACE to get thin. It should be a Journey to good health." |
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#1459 | |
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Big Yapper!!!!
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Quote:
Relax!! (((((((((hugs)))))))))) You did good. ![]() |
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#1460 |
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Big Yapper!!!!
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What is your blood pressure like, Hippygirl? It says it can effect that and lower it more.
I'm glad I never took them, mine is normally low (same with my temp). It's this that makes me "Wonder" if you are right. |
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#1461 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Midwest
Posts: 2,772
Gallery: Lost and Found
Stats: 220/183/125
WOE: Eat Fat
Start Date: November 24, 2007
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Quote:
![]() The sour cream had 1.2 carbs. Besides bark, this is all that I've had today!!! So, do you think that it was okay? |
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#1462 |
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Mrs. Robbie Williams
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