BOOT CAMP CHARLIE ***FALL*** EDITION - Page 11

Mack · 10-31-2007, 07:49 AM

G' morning, guys.
Alex, I think of some of the original Boots time to time...
Wapiti, young Mask'd,DDog,Rowson (loved his helmetted avatar),Iggy(maintainer),etc..
Tom912 (maintainer),stops by now and then (Hi Tom!)
I see a couple are around but not at Charlie, doing their own programs..
Bill Sears,runner CGVT and Mr Mike, etc... doing well, amen.
Have a PM to Croaker Joe, wondered how his health was doing. No reply yet.
Here's original list:

Tom912
Pete Epix
MrMike

Iggy
Randy Dawg
PuppetMaster
DDog27
Dramus
Wapiti
Big D
Bobnatlanta
Croakerjoe
UraniumMan
Maskd
Richmond- DayzGoneBy-JW
Mack
NavyHelper
Harely2000
RedTide59
CGVT
BillSears
DougH
TOF
Priest
~~~~~
Be back in a minute, will post my Nov. goal.

-mack

shiNer45 · 10-31-2007, 08:10 AM

Happy halloween guys,

still in the zone thankfully, after last week im happy im on good weight territory, finally a stay over with my mom and no weight gain

off work today just trying to get the rest of the halloween decorations up, didnt go all out this year due to the kitchen reno takin up my time, gonna be a fun nite for the kids for sure, its gonna be 18 degree celsius here today (thats about 64 F)

best halloween weather, ill be walkin them around tonite, so there will be some more exercise, im sure they will be ruinning from house to house, the neighbourhood we live in the houses are somewhat farther apart - so it should be a lot of walkin,

STAY STRONG tonite guys, and stay outta those little chocolate bars, they are straight from hell, there is no controlling portions with those little devils, i used to end up eating a bunch and saying "well they are only small" when in reality i probably ate over 2-3 normal size chocolate bars worth

my motto tonite is " the whole idea is to give OUT the candy, not take it in!"

have a good nite, ill check in later, and any of you camp charlie recruits put on a costume, we expect some pics posted,

Mack · 10-31-2007, 08:13 AM

Hey, drinking my last creamed coffee before Nov.
I have made a few mini-challenges in the past. Met one, close few times.
Have to shake things up with myself.
I set a goal of losing 12 pounds for November.
Won't be easy with shorter days but that's the beauty of it.
For my mindset, I may not weigh mondays - hope that don't get me too much KP with Sarge. Will post losses only.
Gonna set my weight at 16 pounds tomorrow and have goal of being at four pounds Dec.1st. (don't ask) lol
Won't write out my plan-will be keeping pvt. journal though.
Basically, eliminating certain foods for month - see what happens to jumpstart significant downward action for scale.

Nice to see guys taking time to read what others post and comment on specifics.
That's the spirit of Charlie.

have a good one,
mack out

Not quite so Big D · 10-31-2007, 10:33 AM

I think I need to make some monthly goals. Overall goals have failed me this year so I need to start a little smaller. Back to 205 by the end of November and under 200 by New Years. This is normally the time of year I fall off the wagon hard and show back up in January at 230 lbs, so maybe I can change things up this year. Both of my goals are easily achievable if I stay in control at my bday, Thanksgiving, and Christmas.

Speaking of staying in control - remember that tonight is for the kids so stay away form that candy! (I'm not sure if I was talking to the camp or myself)

Doug_H · 10-31-2007, 05:50 PM

Hey guys

Remember its a new month tomorrow.

Time to post your stats and sign in on the November thread.

THIS MEANS STAY OUT OF THE XOXO CANDY and remember no slacking this year and posting Jan 1 I'm sorry I screwed up. I promise you Sarge will be on your ass.

Doug

shiNer45 · 10-31-2007, 07:28 PM

alright boys, i stayed out of the candy tonite, finishing off a LC ice cream sandwich right now, and it was good

got a lot of halloween candy left over , we bought 90 full size hershey bars, about 50 kids showed up, plus the kids loot, we are chock full of crap, i had to throw out their old candy from last christmas, to make room for the new stuff in the candy jar!

hope everyone is doing well tonite, see ya on the new thread in a few hours

Mack · 10-31-2007, 09:20 PM

Oh man....45 minutes and sleep time till...........

Black de-caf !!!!!!!
Aaaggghhhhhhhhhhh....................
Jusy kddin' looking forward to finally getting to goal (YEARS before natural death that is)

Hey, Ken - good job on the resisting of treats.
Keep your personal l/c s/f treats always handy.
Sometimes I wonder like..why's Ken so keen on avoiding sweets when he 'only' weighs
157.
Then I look at how binging over time put on incredible amounts of weight and almost killed me.
You did very well to get down from 208.
Keep up the good fight.

-see you in November
mack

warriorscholar · 10-31-2007, 10:58 PM

Exeunt

10-31-2007, 07:49 AM	#301
Mack MAJOR LCF POSTER! Join Date: Jul 2005 Location: Philadelphia, PA Posts: 1,792 Gallery: Mack Stats: (5/23/08) 51 / 33.8 --> / 0 WOE: Healthy lo-carb,seeds,yogurt	G' morning, guys. Alex, I think of some of the original Boots time to time... Wapiti, young Mask'd,DDog,Rowson (loved his helmetted avatar),Iggy(maintainer),etc.. Tom912 (maintainer),stops by now and then (Hi Tom!) I see a couple are around but not at Charlie, doing their own programs.. Bill Sears,runner CGVT and Mr Mike, etc... doing well, amen. Have a PM to Croaker Joe, wondered how his health was doing. No reply yet. Here's original list: Tom912 Pete Epix MrMike Iggy Randy Dawg PuppetMaster DDog27 Dramus Wapiti Big D Bobnatlanta Croakerjoe UraniumMan Maskd Richmond- DayzGoneBy-JW Mack NavyHelper Harely2000 RedTide59 CGVT BillSears DougH TOF Priest ~~~~~ Be back in a minute, will post my Nov. goal. -mack __________________ Stay active -Mack "I have Running Dreams..." ~~~~~~~~~ Lose 50+1 'Hell 'r High Water Challenge' 5/23 to 11/26/08

10-31-2007, 08:10 AM	#302
shiNer45 Senior LCF Member Join Date: Sep 2004 Location: Ontario, Canada Posts: 709 Gallery: shiNer45 Stats: 208 / 148 / No Flab !! WOE: Low Carb, P90, P90X Starting Sept 08, running Start Date: August 10, 2004	Happy halloween guys, still in the zone thankfully, after last week im happy im on good weight territory, finally a stay over with my mom and no weight gain off work today just trying to get the rest of the halloween decorations up, didnt go all out this year due to the kitchen reno takin up my time, gonna be a fun nite for the kids for sure, its gonna be 18 degree celsius here today (thats about 64 F) best halloween weather, ill be walkin them around tonite, so there will be some more exercise, im sure they will be ruinning from house to house, the neighbourhood we live in the houses are somewhat farther apart - so it should be a lot of walkin, STAY STRONG tonite guys, and stay outta those little chocolate bars, they are straight from hell, there is no controlling portions with those little devils, i used to end up eating a bunch and saying "well they are only small" when in reality i probably ate over 2-3 normal size chocolate bars worth my motto tonite is " the whole idea is to give OUT the candy, not take it in!" have a good nite, ill check in later, and any of you camp charlie recruits put on a costume, we expect some pics posted, __________________ Ken Last edited by shiNer45 : 10-31-2007 at 08:10 AM. Reason: sp sp sp spelling

10-31-2007, 05:50 PM	#305
Doug_H Blabbermouth!!! Join Date: Jun 2002 Location: Gold Bar, Wa Posts: 5,403 Gallery: Doug_H Stats: 265/217/under 205 WOE: Keepin' it simple Start Date: Oct 99	Hey guys Remember its a new month tomorrow. Time to post your stats and sign in on the November thread. THIS MEANS STAY OUT OF THE XOXO CANDY and remember no slacking this year and posting Jan 1 I'm sorry I screwed up. I promise you Sarge will be on your ass. Doug Last edited by Doug_H : 10-31-2007 at 05:52 PM.

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10-31-2007, 08:13 AM	#303
Mack MAJOR LCF POSTER! Join Date: Jul 2005 Location: Philadelphia, PA Posts: 1,792 Gallery: Mack Stats: (5/23/08) 51 / 33.8 --> / 0 WOE: Healthy lo-carb,seeds,yogurt	Hey, drinking my last creamed coffee before Nov. I have made a few mini-challenges in the past. Met one, close few times. Have to shake things up with myself. I set a goal of losing 12 pounds for November. Won't be easy with shorter days but that's the beauty of it. For my mindset, I may not weigh mondays - hope that don't get me too much KP with Sarge. Will post losses only. Gonna set my weight at 16 pounds tomorrow and have goal of being at four pounds Dec.1st. (don't ask) lol Won't write out my plan-will be keeping pvt. journal though. Basically, eliminating certain foods for month - see what happens to jumpstart significant downward action for scale. Nice to see guys taking time to read what others post and comment on specifics. That's the spirit of Charlie. have a good one, mack out

10-31-2007, 10:33 AM	#304
Not quite so Big D Senior LCF Member Join Date: Jun 2004 Location: Dallas, TX Posts: 402 Gallery: Not quite so Big D Stats: 265/192/190 (6'2") WOE: Atkins Start Date: Original 2/9/04 restart too many times	I think I need to make some monthly goals. Overall goals have failed me this year so I need to start a little smaller. Back to 205 by the end of November and under 200 by New Years. This is normally the time of year I fall off the wagon hard and show back up in January at 230 lbs, so maybe I can change things up this year. Both of my goals are easily achievable if I stay in control at my bday, Thanksgiving, and Christmas. Speaking of staying in control - remember that tonight is for the kids so stay away form that candy! (I'm not sure if I was talking to the camp or myself)

10-31-2007, 07:28 PM	#306
shiNer45 Senior LCF Member Join Date: Sep 2004 Location: Ontario, Canada Posts: 709 Gallery: shiNer45 Stats: 208 / 148 / No Flab !! WOE: Low Carb, P90, P90X Starting Sept 08, running Start Date: August 10, 2004	alright boys, i stayed out of the candy tonite, finishing off a LC ice cream sandwich right now, and it was good got a lot of halloween candy left over , we bought 90 full size hershey bars, about 50 kids showed up, plus the kids loot, we are chock full of crap, i had to throw out their old candy from last christmas, to make room for the new stuff in the candy jar! hope everyone is doing well tonite, see ya on the new thread in a few hours

10-31-2007, 09:20 PM	#307
Mack MAJOR LCF POSTER! Join Date: Jul 2005 Location: Philadelphia, PA Posts: 1,792 Gallery: Mack Stats: (5/23/08) 51 / 33.8 --> / 0 WOE: Healthy lo-carb,seeds,yogurt	Oh man....45 minutes and sleep time till........... Black de-caf !!!!!!! Aaaggghhhhhhhhhhh.................... Jusy kddin' looking forward to finally getting to goal (YEARS before natural death that is) Hey, Ken - good job on the resisting of treats. Keep your personal l/c s/f treats always handy. Sometimes I wonder like..why's Ken so keen on avoiding sweets when he 'only' weighs 157. Then I look at how binging over time put on incredible amounts of weight and almost killed me. You did very well to get down from 208. Keep up the good fight. -see you in November mack

10-31-2007, 10:58 PM	#308
warriorscholar Senior LCF Member Join Date: Jun 2005 Location: Eau Claire, Wisconsin Posts: 925 Gallery: warriorscholar Stats: 355/290.5/205 6' 2" WOE: DANDR Start Date: July 1st 2007	Exeunt