anyone up for another round of soup dieting??

soontobesexy'ntx · 10-31-2005, 07:18 AM

Christmas is coming this Old girl is getting fat
please put some celery in the Old girls hat..
if you havent got celery, brocolli will do
If you havent got brocolli
God bless you...
I was out of town this weekendCo' and went WAY WAY overboard...
I am going to make up a pot of oriental diet soup...
anyone want to join in??

I eat a hi-pro breakfast
then for lunch and supper eat a diet soup
there are a lot of variey-ties(sp)
cabbage soup
oriental diet soup
hospital (cant rembember the name) soup diet
(it calls for green beans)
or just any low salt or low carb canned soup if you dont cook.
com'on someone do soup with with me

alibali · 10-31-2005, 02:17 PM

i'd definitely like to give this a try.. i loooove soup especially this time of year.. now all i need is to find a bunch of soup recipes to keep me interested.

have any recipes to share??

soontobesexy'ntx · 11-01-2005, 07:03 AM

here are some sites to get recipes
WWW.sacred heart medical diet.com
or on here
anyone up for soup diet again
shocked girl @work lsot 50lbs by...
Fat burning soup diet

here is the recipe I use
Oriental diet soup
4 bullion cubes or 1 pkg onion soup mix
1 bunch celery diced
1 lg yellow onion chopped
3 bunches green onion
2 bell peppers diced
1 lb meat (of your choice)
1 box extra firm tofu (optional) diced
2 cans Rotel or 1 Rotel and 1 stewed tomatoes
1 bag frozen oriental veggies (any flavor)
1/2 head cabbage chopped
2 lbs baby carrots
cook meat add veggies fill pot with water and simmer 2-3 hrs
or fill crock pot and simmer on low all day..
to make a shrimp or seafood soup add meat after cooking soup just before serving..
I was short on money this week so instead of cabbage and oriental veggies I put one frozen 1 lb bag of califlower and 2 lb bag of brocalli in it soooo goooooooooddddddd!!!!
HTH
Soon

soontobesexy'ntx · 11-02-2005, 09:00 AM

todays menu:
breaky
egg salad on wasa crackers
Lunch
broc and califlower soup (recipe above)
supper
same as above cornbread
if I snack (I usally dont)
boiled eggs, homeaid jerky, spicy PS

alibali · 11-02-2005, 09:52 AM

yesterdays menu was:
b: homemade mini muffins
l: greek egg and lemon soup
d: few slices turkey

today:
b: homemade mini muffins
l:greek egg and lemon
d: no idea yet

i really need to cook up a big batch or two of soups and go food shopping which would make this much easier.

that soup sounds really yummy.. i printed out and will definitely make it

soontobesexy'ntx · 11-02-2005, 10:02 AM

Hi Ali,
Glad you're with me I was looooonnnnneeeelllyyyy!!

whats your muffin recipe ?? I'm always looking for something to "brown" bag to work for breaky and Lunch.
heres a recipe for breakfast "quiches"
chop onions, bellpepper saute' in a skillet "Pam" a muffin pan
place 1/2 slice favorite lunch meat in muffin tins
pour in veggie and beaten egg mix top with slice of cheese bake at 350 til done. let cool freeze in indivual "ziplock" bags take out as many as needed
nuke and eat

soontobesexy'ntx · 11-02-2005, 10:24 AM

here is the Sacred Heart diet recipe
(no cabbage)
1 ir 2 cans stewed tomaotes
3 bunches green onions
1 LF can beef broth
1 pkg lipton chicken noodle soup mix
1 bunch celery
1 lbs carrots (I use baby carrots)
2 bell peppers
your favorite spices
chop all veggies put in pot fill with water and simmer til veggies are done
it has no cabbage if that gives you problems

I sometimes use this recipe but add meat to it..

soontobesexy'ntx · 11-03-2005, 08:05 AM

More soup recipes!!!!
homeaid cream of mushroom
technally not LC but...1/2 cup flour to a whole dutch oven???
2 sticks butter
onion, celery, bellpepper chopped
2 pkg sliced or diced mushrooms any "flavor" I use button
heavy cream or whole milk your choice
melt butter in bottom of soup pot
saute onion, celery, bellpepper and 1 pkg of mushrooms
add flour and let thicken (like making gravy or a roux)
add heavy cream and water to fill pot
if using whole milk omit water
cook til thickened add #2 pkg mushrooms just before serving let mushrooms get warm.

Beef or chicken and rice
Not LC either but if you use brown rice its South Beach legal
1 lbs meat of your choice
onion, celery, bellpepper diced
2 cans stewed tomaotes or 1 can rotel and 1 stewed
5 bullion cubes
1 cup raw rice
fry meat and onion,celery and bellpepper
add tomatoes and juice
add bullion cubes and fill pot with water
add rice
simmer til rice is done.
if your not LC'ing you can add 1-2 lbs carrots sliced thin

HTH
Soon

soontobesexy'ntx · 11-04-2005, 12:52 PM

mommeto3boyz · 11-06-2005, 06:04 PM

ok this is totally something i am interested in ...but i have a question...should we watch our fats on it . or just eat totally regular LC ? I am a coffee junkie and i for sure don't wanna give up the cream.

It seems as if it would be just like eating regular LC to me. Maybe just less calories cause of the soup???????

Leigh

soontobesexy'ntx · 11-08-2005, 06:45 AM

thats what great about this plan
there is nothing to count
no fat no calories no carbs

soontobesexy'ntx · 02-20-2006, 07:02 AM

Bump
Had a VERY bad weekend
doing soup this week for pentance!!!!
todays menu
breaky
2 HB eggs

Lunch
Sacred Heart Soup

snack
apple

Supper
Soup

soontobesexy'ntx · 10-29-2007, 10:00 PM

bump
re-tread
ANYBODY UP FOR ANOTHER ROUND OF SOUP DIETING??

soontobesexy'ntx · 10-30-2007, 03:29 PM

bump-da- bump bump
todays is day 1
10/30/07

banalien · 11-02-2007, 03:58 PM

The soup sounds good...I will have to give it a try. Why cook for 2-3 hours, don't they get mushy?

All the veggies mentioned are usually cooked through in 30 mins. or less. Inquiring minds wanna know!

soontobesexy'ntx · 11-02-2007, 04:09 PM

Quote:

Originally Posted by banalien

The soup sounds good...I will have to give it a try. Why cook for 2-3 hours, don't they get mushy?

All the veggies mentioned are usually cooked through in 30 mins. or less. Inquiring minds wanna know!

good question
I just fry the meat, onions together
then add the rest of the veggies,toamatos, bullion cubes fill pot with water
turn it on low and let it cook

fpr the crock pot
fry meat and onion in skillet
dump into crock pot
add frozen veggies next
put everything else in
fill pot with water
turn on low for overnight

banalien · 11-02-2007, 05:36 PM

Quote:

Originally Posted by soontobesexy'ntx

good question
I just fry the meat, onions together
then add the rest of the veggies,toamatos, bullion cubes fill pot with water
turn it on low and let it cook

fpr the crock pot
fry meat and onion in skillet
dump into crock pot
add frozen veggies next
put everything else in
fill pot with water
turn on low for overnight

I love all kinds of soup! Could eat it every day! I have a killer chicken soup if you like that? Or a super Veggie Beef. Also a French chicken soup...

soontobesexy'ntx · 11-02-2007, 05:49 PM

Quote:

Originally Posted by banalien

I love all kinds of soup! Could eat it every day! I have a killer chicken soup if you like that? Or a super Veggie Beef. Also a French chicken soup...

post away!!!

banalien · 11-02-2007, 06:21 PM

Quote:

Originally Posted by soontobesexy'ntx

post away!!!

Ok!

I'll be back in awhile. Have to get caught up on my regular threads. Have not been on here in a couple days!

soontobesexy'ntx · 11-02-2007, 06:26 PM

I'll be gone all weekend see you Monday

banalien · 11-02-2007, 06:49 PM

Quote:

Originally Posted by soontobesexy'ntx

I'll be gone all weekend see you Monday

K, Have a good weekend!

soontobesexy'ntx · 11-03-2009, 07:10 AM

old thread
bumping for recipes

dasiey · 11-14-2009, 10:19 AM

I have been CC I have been doing it by eating lots of soup

soontobesexy'ntx · 11-16-2009, 07:11 AM

Daisey
whats CC ??
I'm not souping right now I'm doing WW but its cold today and I made the
taco soup (3pts 150cals a cup)
so warm and spicy

(licken lips smiley)

10-31-2005, 07:18 AM	#1
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	anyone up for another round of soup dieting?? Christmas is coming this Old girl is getting fat please put some celery in the Old girls hat.. if you havent got celery, brocolli will do If you havent got brocolli God bless you... I was out of town this weekendCo' and went WAY WAY overboard... I am going to make up a pot of oriental diet soup... anyone want to join in?? I eat a hi-pro breakfast then for lunch and supper eat a diet soup there are a lot of variey-ties(sp) cabbage soup oriental diet soup hospital (cant rembember the name) soup diet (it calls for green beans) or just any low salt or low carb canned soup if you dont cook. com'on someone do soup with with me

11-03-2005, 08:05 AM	#8
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	More soup recipes!!!! homeaid cream of mushroom technally not LC but...1/2 cup flour to a whole dutch oven??? 2 sticks butter onion, celery, bellpepper chopped 2 pkg sliced or diced mushrooms any "flavor" I use button heavy cream or whole milk your choice melt butter in bottom of soup pot saute onion, celery, bellpepper and 1 pkg of mushrooms add flour and let thicken (like making gravy or a roux) add heavy cream and water to fill pot if using whole milk omit water cook til thickened add #2 pkg mushrooms just before serving let mushrooms get warm. Beef or chicken and rice Not LC either but if you use brown rice its South Beach legal 1 lbs meat of your choice onion, celery, bellpepper diced 2 cans stewed tomaotes or 1 can rotel and 1 stewed 5 bullion cubes 1 cup raw rice fry meat and onion,celery and bellpepper add tomatoes and juice add bullion cubes and fill pot with water add rice simmer til rice is done. if your not LC'ing you can add 1-2 lbs carrots sliced thin HTH Soon Last edited by soontobesexy'ntx; 11-03-2005 at 08:07 AM..

02-20-2006, 07:02 AM	#12
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	Bump Had a VERY bad weekend doing soup this week for pentance!!!! todays menu breaky 2 HB eggs Lunch Sacred Heart Soup snack apple Supper Soup Last edited by soontobesexy'ntx; 02-20-2006 at 07:21 AM..

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10-31-2005, 02:17 PM	#2
alibali Senior LCF Member Join Date: Aug 2005 Location: Long Island, NY Posts: 138 Gallery: alibali Stats: 235/183/150 WOE: atkins my way Start Date: July 1 2005	i'd definitely like to give this a try.. i loooove soup especially this time of year.. now all i need is to find a bunch of soup recipes to keep me interested. have any recipes to share??

11-01-2005, 07:03 AM	#3
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	here are some sites to get recipes WWW.sacred heart medical diet.com or on here anyone up for soup diet again shocked girl @work lsot 50lbs by... Fat burning soup diet here is the recipe I use Oriental diet soup 4 bullion cubes or 1 pkg onion soup mix 1 bunch celery diced 1 lg yellow onion chopped 3 bunches green onion 2 bell peppers diced 1 lb meat (of your choice) 1 box extra firm tofu (optional) diced 2 cans Rotel or 1 Rotel and 1 stewed tomatoes 1 bag frozen oriental veggies (any flavor) 1/2 head cabbage chopped 2 lbs baby carrots cook meat add veggies fill pot with water and simmer 2-3 hrs or fill crock pot and simmer on low all day.. to make a shrimp or seafood soup add meat after cooking soup just before serving.. I was short on money this week so instead of cabbage and oriental veggies I put one frozen 1 lb bag of califlower and 2 lb bag of brocalli in it soooo goooooooooddddddd!!!! HTH Soon

11-02-2005, 09:00 AM	#4
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	todays menu: breaky egg salad on wasa crackers Lunch broc and califlower soup (recipe above) supper same as above cornbread if I snack (I usally dont) boiled eggs, homeaid jerky, spicy PS

11-02-2005, 09:52 AM	#5
alibali Senior LCF Member Join Date: Aug 2005 Location: Long Island, NY Posts: 138 Gallery: alibali Stats: 235/183/150 WOE: atkins my way Start Date: July 1 2005	yesterdays menu was: b: homemade mini muffins l: greek egg and lemon soup d: few slices turkey today: b: homemade mini muffins l:greek egg and lemon d: no idea yet i really need to cook up a big batch or two of soups and go food shopping which would make this much easier. that soup sounds really yummy.. i printed out and will definitely make it

11-02-2005, 10:02 AM	#6
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	Hi Ali, Glad you're with me I was looooonnnnneeeelllyyyy!! whats your muffin recipe ?? I'm always looking for something to "brown" bag to work for breaky and Lunch. heres a recipe for breakfast "quiches" chop onions, bellpepper saute' in a skillet "Pam" a muffin pan place 1/2 slice favorite lunch meat in muffin tins pour in veggie and beaten egg mix top with slice of cheese bake at 350 til done. let cool freeze in indivual "ziplock" bags take out as many as needed nuke and eat

11-02-2005, 10:24 AM	#7
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	here is the Sacred Heart diet recipe (no cabbage) 1 ir 2 cans stewed tomaotes 3 bunches green onions 1 LF can beef broth 1 pkg lipton chicken noodle soup mix 1 bunch celery 1 lbs carrots (I use baby carrots) 2 bell peppers your favorite spices chop all veggies put in pot fill with water and simmer til veggies are done it has no cabbage if that gives you problems I sometimes use this recipe but add meat to it..

11-04-2005, 12:52 PM	#9
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	bump

11-06-2005, 06:04 PM	#10
mommeto3boyz Senior LCF Member Join Date: Apr 2004 Location: playin on the texas gulf coast Posts: 163 Gallery: mommeto3boyz Stats: 237/187/150 5'6 WOE: Low carb and wheat free	ok this is totally something i am interested in ...but i have a question...should we watch our fats on it . or just eat totally regular LC ? I am a coffee junkie and i for sure don't wanna give up the cream. It seems as if it would be just like eating regular LC to me. Maybe just less calories cause of the soup??????? Leigh

11-08-2005, 06:45 AM	#11
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	thats what great about this plan there is nothing to count no fat no calories no carbs

10-29-2007, 10:00 PM	#13
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	bump re-tread ANYBODY UP FOR ANOTHER ROUND OF SOUP DIETING??

10-30-2007, 03:29 PM	#14
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	bump-da- bump bump todays is day 1 10/30/07

11-02-2007, 03:58 PM	#15
banalien MAJOR LCF POSTER! Join Date: Mar 2006 Location: Vero Beach, FL Posts: 2,681 Gallery: banalien Stats: 261.8/237/145 WOE: Atkins	The soup sounds good...I will have to give it a try. Why cook for 2-3 hours, don't they get mushy? All the veggies mentioned are usually cooked through in 30 mins. or less. Inquiring minds wanna know!

11-02-2007, 06:26 PM	#20
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	I'll be gone all weekend see you Monday

11-03-2009, 07:10 AM	#22
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	old thread bumping for recipes

11-14-2009, 10:19 AM	#23
dasiey MAJOR LCF POSTER! Join Date: Mar 2007 Location: Indiana Posts: 2,592 Gallery: dasiey Stats: 159/142/135 WOE: what ever Start Date: October22,2009	I have been CC I have been doing it by eating lots of soup

11-16-2009, 07:11 AM	#24
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: Deep in the heart of ..... Posts: 16,104 Gallery: soontobesexy'ntx Stats: 217/217/150 WOE: WW Start Date: 11/16/09	Daisey whats CC ?? I'm not souping right now I'm doing WW but its cold today and I made the taco soup (3pts 150cals a cup) so warm and spicy (licken lips smiley)