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	Views: 1,271 Announcement: A Thank You From Tom Roddy's Family 11-15-2009 Kathy (Administrator)
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Challenges Information Thread ( 1 2 3 4) Dottie	10-30-2009 08:41 AM by rcliff9424	95	37,718
	Sticky: BMR!!! Eating To your BMR... No Matter What! ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) Ilpirata	02-09-2009 11:48 AM by LoraJR72	2,036	54,740
	Sticky: Great info thanks to lady_melissa33 and the Atkins Center Dottie	08-07-2007 04:40 PM by MarblesLongGone	13	9,734
	WENDY CHANT CRACK THE FAT LOSS CODE FOR NOVEMBER 16, 2009 ( 1 2 3 4 5 6) mcjful	11-20-2009 03:19 PM by mcjful	178	1,710
	Little Losers- Drop a pound before turkey! ( 1 2 3) Bluqq	11-20-2009 03:16 PM by LowCarbRachel	73	443
	~2009 Holiday Challenge ~No Cake, No Pies But You Can Have Chicken Thighs!! ( 1 2 3 4) missgreeneyedenvy	11-20-2009 03:15 PM by blaze	91	715
	Challenge for November ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) mycattaz	11-20-2009 02:58 PM by lizzybme	568	3,242
	HOW LOW DO YOU GO?...LC...VLC...ZC..EVERYONE IS WELCOME!! ( 1 2 3 4) Parisfox	11-20-2009 02:58 PM by misty1028	117	1,489
	****now can YOU really commit **** ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) clarke	11-20-2009 02:52 PM by schaferk	2,255	31,499
	Let's lose those last 5-10lbs in November!! ( 1 2 3) Carol H	11-20-2009 02:50 PM by misty1028	79	708
	"No More Fat Mom By Xmas" Challenge ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) LunaAshling	11-20-2009 02:21 PM by VGrace	1,658	22,674
	WHOLE WAY TO LIVE AND EAT ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) Vladis	11-20-2009 02:12 PM by gemini0604	619	7,049
	It's Turkey Time! weight watchers 2009 ( 1 2 3 4 5 6 7 8 9) bonehenge	11-20-2009 02:11 PM by sjl330	246	2,012
	Allies Exercising Around the World/November Challenge -- Newcomers Welcome ( 1 2) JillianDC	11-20-2009 02:00 PM by JillianDC	56	521
	Anyone interested in an 8 week challenge? Apey	11-20-2009 01:57 PM by brandyxoxo25	13	229
	"Skinny Girls Getting Out" Challenge ( 1 2 3 4 5 6 7 8 9 10 11 12 13) shari	11-20-2009 01:33 PM by YampyPie	365	2,882
	KEEP ON KEEPING ON ~~~NOVEMBER ( 1 2) Parisfox	11-20-2009 01:14 PM by Samantha42	55	717
	ATKINS' ANGELS~ARE YOU READY FOR TURKEY? ~ ( 1 2 3 4) Janice30	11-20-2009 12:23 PM by Msevon2	111	836
	Two shakes and a meal! November 2009 ( 1 2 3 4 5 6 7 8 9 10 11 12 13) GennieF	11-20-2009 12:20 PM by GennieF	383	2,188
	THANKSGIVING CHALLENGE ANYONE??? ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14) Parisfox	11-20-2009 12:14 PM by Parisfox	398	7,494
	~WIT's rock it out and prepare for Thanksgiving, week of Nov 16~ ( 1 2 3 4 5 6 7 8) Peskie	11-20-2009 12:07 PM by landis	212	790
	Stickin to it - Oct thru Dec!!! ( 1 2 3 4) lil miss	11-20-2009 12:05 PM by translationmx	98	858
	25# by 12/25 ( 1 2 3 4 5 6 7 8 9 10 11) MsWoods	11-20-2009 11:36 AM by alizance	305	3,394
	--- SOUTH BEACH VETS - Week of November 15th --- ( 1 2) Radmom413	11-20-2009 11:25 AM by Danipower714	44	394
	%% Sayonara CARBOnara - November, 2009 %% ( 1 2 3 4 5 6 7 8 9 10) Bonnie	11-20-2009 11:18 AM by Lora	293	2,752
	The Medi Challenge! ( 1 2) QueenCityDiva	11-20-2009 11:17 AM by DreamWarrior	41	599
	SO CAL LOSERS ~ Into the Holidays ~ ( 1 2) lesschubby	11-20-2009 10:49 AM by Ana K.S.	49	547
	DAILY WEIGHERS THREAD **November** ( 1 2 3 4 5) misty1028	11-20-2009 10:48 AM by iakaren	126	991
	+++ SHORTIES - Week of November 16th +++ ( 1 2) Radmom413	11-20-2009 09:58 AM by ShortKayke	54	270
	Boot Camp Challenge - 9th to 22nd November ( 1 2 3 4 5 6 7 8) ozdancer	11-20-2009 09:49 AM by tempted_by_food	212	1,521
	~Mommies Making a Change~November 2009 ( 1 2 3 4) Potaty	11-20-2009 09:07 AM by Gracie514	109	1,025
	Let's Lose 5 - Nov 16-22 ( 1 2) JustKim	11-20-2009 09:01 AM by Susana	36	345
	Anyone Want to Start a New Group? ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) rene50	11-20-2009 08:19 AM by rene50	1,141	22,274
	Pat-Yourself-On-The-Back Thread! ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) DaffodilSoup	11-20-2009 08:03 AM by wovnbskt	531	12,594
	TravelingMama - Another day in paradise! ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) travelingmama	11-20-2009 07:51 AM by travelingmama	734	20,222
	CALORIE COUNTING/PORTION CONTROL PART 2 ( 1 2 3 4 5 6) mommy_gates	11-20-2009 07:30 AM by JONAH'S GRANNY	166	2,381
	*****YOGURT LOVERS UNITE*****NOVEMBER*********** FitAtForty	11-20-2009 07:22 AM by FitAtForty	16	336
	Managing a LC Way of Life ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) DiSa	11-20-2009 07:17 AM by Dreams	542	6,763
	Sticking together...through Thick and Thin... ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) dakotastyle	11-20-2009 07:15 AM by BeThin	1,740	31,741
	Bodacious Babes Valentine Challenge.... ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 ... Last Page) Fatbrat	11-20-2009 06:29 AM by Momlady	701	15,657
	***SLIMMER THROUGH DECEMBER~~November!*** ( 1 2 3) JazzyV	11-19-2009 11:28 PM by rola51	65	640
	Anyone want to start a new group in November !! ( 1 2 3 4 5 6) Mel7	11-19-2009 07:05 PM by Mel7	153	1,074
	WHOLE WAY TO LIVE AND EAT - Recipe thread Vladis	11-19-2009 03:27 PM by Vladis	17	345
	WENDY CHANT CRACK THE FAT LOSS CODE FOR SEPTEMBER 14, 2009 ( 1 2 3 4) mcjful	11-19-2009 12:01 PM by samrakia	99	2,078
	Let's Get to Onderland! 2009 ( 1 2 3 4 5 6) Starzmom	11-19-2009 10:58 AM by Starzmom	178	2,500
	Boot Camp Charlie: Epic November. ( 1 2 3) warriorscholar	11-19-2009 09:12 AM by Not quite so Big D	66	733
	WENDY CHANT CRACK THE FAT LOSS CODE FOR NOVEMBER 2, 2009 ( 1 2 3 4 5 6 7 8 9) mcjful	11-19-2009 08:55 AM by mcjful	256	3,931
	~~LC Our Way November~~ ( 1 2) Dakini	11-18-2009 05:12 PM by krittermom	42	441
	3 Day Super Clean Challenge ( 1 2) bomen1948	11-18-2009 02:30 PM by LoraJR72	39	489
	Hey.... I'm gonna become a fitness model... ( 1 2 3 4 5 6 7) OurLuvsFromAbove	11-16-2009 05:01 PM by BeThin	184	2,489
	WENDY CHANT CRACK THE FAT LOSS CODE FOR NOVEMBER 9, 2009 ( 1 2 3 4 5 6 7 8 9 10) mcjful	11-16-2009 07:44 AM by lmblitz	275	3,167
	anyone up for another round of soup dieting?? soontobesexy'ntx	11-16-2009 07:11 AM by soontobesexy'ntx	23	483
	Let's Lose 5 - WK. NOV. 9th!!! ( 1 2) rhundt67	11-16-2009 06:44 AM by JustKim	35	412

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