Any Atkineers in Oregon

tomswife · 10-25-2007, 08:54 PM

I live in Eastern Oregon and would be interested in chatting with others in my area.

cardenas5usa · 10-25-2007, 09:41 PM

I am in pdx. You have already dropped some serious weight, good job!! Just diet, or exercise too?

tomswife · 10-26-2007, 06:39 AM

Hey, Nice to here from you. Looks like you're doing real good too. The only excersize I've been doing is walking. Usually a couple miles a day. I still have at least 80 pounds to go but I'm gonna make it this time. Are you doing Atkins or another low carb diet?

cardenas5usa · 10-26-2007, 01:48 PM

I am doing LC with veggies except high carb ones, a take off of the Curves 6-week challenge. Walking a couple of miles a day is very good!! I usually go to Curves 3 times a week or more if I can squeeze it in and then walk/run on the other days. I used to do cardio everynight too before bed but since I went on vacation I haven't started that back up, but I think if I want to drop these last pounds I am going to have to do that too. I need a motivational push though, just seems like I can't find it.

cardenas5usa · 10-26-2007, 01:50 PM

I started the Tigard thread a while back but it has pretty much died. So I just searched for some Oregon threads and bumped them to the top. I would really like to get a Oregon thing going but I don't know why people are so reluctant to stick around in local groups. Anyhow, I will be checking in to see if we can get some more peole interested. Ash

cardenas5usa · 10-28-2007, 11:35 AM

How you doing today Tomswife?

ATM · 05-30-2008, 04:31 AM

Hi. Southern Oregon here. Anyone else in the Klamath Basin?

10-25-2007, 08:54 PM	#1
tomswife Senior LCF Member Join Date: Oct 2007 Location: Elgin, Oregon Posts: 621 Gallery: tomswife Stats: 245/194/120 WOE: Atkins Start Date: June 2007	Any Atkineers in Oregon I live in Eastern Oregon and would be interested in chatting with others in my area.

10-26-2007, 01:48 PM	#4
cardenas5usa MAJOR LCF POSTER! Join Date: Nov 2006 Location: Oregon Posts: 1,220 Gallery: cardenas5usa Stats: 235/174/145 WOE: Lower Carb, moderate fat, exercise Start Date: 11/2004	I am doing LC with veggies except high carb ones, a take off of the Curves 6-week challenge. Walking a couple of miles a day is very good!! I usually go to Curves 3 times a week or more if I can squeeze it in and then walk/run on the other days. I used to do cardio everynight too before bed but since I went on vacation I haven't started that back up, but I think if I want to drop these last pounds I am going to have to do that too. I need a motivational push though, just seems like I can't find it. __________________ I will do it! I feel like a bull, if your in my way, you better move, 'cause ima run ya over!! http://www.tickerfactory.com/weight-loss/wrqooNV/

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10-25-2007, 09:41 PM	#2
cardenas5usa MAJOR LCF POSTER! Join Date: Nov 2006 Location: Oregon Posts: 1,220 Gallery: cardenas5usa Stats: 235/174/145 WOE: Lower Carb, moderate fat, exercise Start Date: 11/2004	I am in pdx. You have already dropped some serious weight, good job!! Just diet, or exercise too?

10-26-2007, 06:39 AM	#3
tomswife Senior LCF Member Join Date: Oct 2007 Location: Elgin, Oregon Posts: 621 Gallery: tomswife Stats: 245/194/120 WOE: Atkins Start Date: June 2007	Hey, Nice to here from you. Looks like you're doing real good too. The only excersize I've been doing is walking. Usually a couple miles a day. I still have at least 80 pounds to go but I'm gonna make it this time. Are you doing Atkins or another low carb diet?

10-26-2007, 01:50 PM	#5
cardenas5usa MAJOR LCF POSTER! Join Date: Nov 2006 Location: Oregon Posts: 1,220 Gallery: cardenas5usa Stats: 235/174/145 WOE: Lower Carb, moderate fat, exercise Start Date: 11/2004	I started the Tigard thread a while back but it has pretty much died. So I just searched for some Oregon threads and bumped them to the top. I would really like to get a Oregon thing going but I don't know why people are so reluctant to stick around in local groups. Anyhow, I will be checking in to see if we can get some more peole interested. Ash

10-28-2007, 11:35 AM	#6
cardenas5usa MAJOR LCF POSTER! Join Date: Nov 2006 Location: Oregon Posts: 1,220 Gallery: cardenas5usa Stats: 235/174/145 WOE: Lower Carb, moderate fat, exercise Start Date: 11/2004	How you doing today Tomswife?

05-30-2008, 04:31 AM	#7
ATM Junior LCF Member Join Date: May 2008 Posts: 27 Gallery: ATM	Hi. Southern Oregon here. Anyone else in the Klamath Basin?