UK/Europe/The World - 'Wibble' Challenge - Page 9

starlec · 07-03-2007, 03:33 AM

I've just been reading this thread, well not all of it (haven't got *that* much time!! lol!) but the last few pages and you are all amazing! Really motivating me to get moving, so.. swimming yesterday and today and hopefully the gym this evening.

Sx

Shantony · 07-04-2007, 12:55 PM

I am gonna do SOMETHING tonight while I'm at work. I am gonna go into that gym tonight for 30 mins instead of walk past it. No excuse really why I could work on my arms. I'll be a tad sweaty but who cares at 3:30 AM??? By the time guests wake up, I'll be going home and maybe no one would notice how "ripe" I am...LOL!! We'll see...send me good vibes to get it done tonight!!!

CosmicMuffin · 07-04-2007, 07:26 PM

Well I only got in 30 minutes today and yesterday I only did my 30 minutes pluse curves. I told my mom we must walk tomorrow evening. I always feel much better when we do and it is good for us to talk.

Kissa · 07-05-2007, 04:11 PM

Go you girls! I get to the gym again tomorrow after 2 weeks. Yay!!!

Wish I could walk with my Vicky.

shykins · 07-06-2007, 12:00 AM

aww kissa

xx

lou-bi-wan · 07-06-2007, 06:12 AM

Aaaah <hugs> Kissa and well done to everyone for getting moving, I'm going for 1/2 an hour tonight, just gentle exercises, nothing strenuous.

Kissa · 07-06-2007, 06:16 AM

O dear.

I didn't go.

Sorry.

MintQ8 · 07-06-2007, 06:25 AM

I'm going tomorrow to see my Personal Trainer - but I've been drinking tonight - and ate a few chips!! OOOPS - Steve's just told me Mum has rung - so off to speak to her hopefully!!

lou-bi-wan · 07-09-2007, 01:39 AM

Off to the gym tonight, I'll do an hour ish.

shykins · 07-09-2007, 07:28 AM

lou u only have to do half for me today cos i went baack to my club today and did 2omins on the treadmill and 20 lenghts... thats about third what i normally do

so dont work too hard for me tonight lol.. have fun

xx

Shantony · 07-09-2007, 12:20 PM

I've been lifting weights this week. Yaaay!!! Been working on the arms. They were so sore that first day and the day after. Went back and did it again. Now it's that night again.

How long does it take to turn pudding into steel? I THINK I feel a bicep trying to form....LOL...seriously....never had any arm muscles or upper body strength. My son grabs my arm all the time and squeezes it and says "mmmmm pudding" then kisses it. I laugh and say "Stop that". He does it constantly...like he's fascinated at how soft it its...LOL!

lou-bi-wan · 07-10-2007, 12:00 AM

Quote:

Originally Posted by Shantony

I've been lifting weights this week. Yaaay!!! Been working on the arms. They were so sore that first day and the day after. Went back and did it again. Now it's that night again.

How long does it take to turn pudding into steel? I THINK I feel a bicep trying to form....LOL...seriously....never had any arm muscles or upper body strength. My son grabs my arm all the time and squeezes it and says "mmmmm pudding" then kisses it. I laugh and say "Stop that". He does it constantly...like he's fascinated at how soft it its...LOL!

LOL aren't they cute

No idea how long it takes as I'm still a raspberry souffle!!

shykins · 07-10-2007, 12:03 AM

oh my little darlin thinks its hiliarious to wobble my batwings... little darling (said with gritted teeth)

x

lou-bi-wan · 07-10-2007, 12:09 AM

Quote:

Originally Posted by shykins

lou u only have to do half for me today cos i went baack to my club today and did 2omins on the treadmill and 20 lenghts... thats about third what i normally do

so dont work too hard for me tonight lol.. have fun

xx

Oh, well done Shy, you'll get there. Most people after surgery sit back and take it easy but not you, you're made of much sterner stuff, I admire that.

. . . too late . . . I did 20 mins on the treadmill for you

Kissa · 07-10-2007, 09:41 AM

Wonderful women, I love ya!

shykins · 07-10-2007, 10:55 AM

aww thanks lou.. got to get this saggy old body back into shape somehow

with your 20 and my 20 thats roughtly what i normally do .. mind u i usually do it with weights but they wil have to wait another week i think

have u started noticing inchloss yet??

x

lou-bi-wan · 07-10-2007, 11:03 AM

Quote:

Originally Posted by shykins

aww thanks lou.. got to get this saggy old body back into shape somehow

with your 20 and my 20 thats roughtly what i normally do .. mind u i usually do it with weights but they wil have to wait another week i think

have u started noticing inchloss yet??

x

I'll see what I can do, I'm going again tomorrow so I'll do an extra couple of reps for ya!!

Oh YES! I forgot to mention that, about an inch all over but my arms are really changing, not so wobbly, definitely a bit more shapely and less like a cumberland sausage . . . yummmmmmmo

{{{{{{Kissa}}}}}}

shykins · 07-11-2007, 12:37 AM

well i am going today as well (well thats the plan)..or is it i am just hoping to catch a glimpse of nick knowles hehe

yaaaayyy at seeing a difference , an inch is great , i reallynoticed the difference in my arms too.. still got batwings mind lol
x

lou-bi-wan · 07-11-2007, 01:39 AM

Batwings schmattwings but i don't really care as I can now wear little t-shirts!!

Say hi to Nick for me!

Kissa · 07-12-2007, 02:06 PM

Got to the gym at last yesterday. 45 mins step class followed by an hour of a general body conditioning class.

Say hi to all you celebs Shy! Don't work too hard yet PLEASE?

Has anyone here any experience of those vibrating plate machines? Sorry I can't think what they are called. I overheard someone singing their praises today.

Shantony · 07-12-2007, 02:50 PM

Well I'm gonna do it. I'm gonna accept the free membership to Gold's Gym through my job. A co worker will pick me up when I get off and we'll head down the road to the gym, work out and she'll give me a lift home. She keeps ranting and raving about the "Butt Blaster"...I need my butt blasted or something...losing the weight is making me saggy in the rear. I need to lift and tone. LOL!!!

Friend told me to exercise said my bum was starting to look like a raisin...Gee thanks!!!!

Kissa · 07-12-2007, 03:16 PM

Some friend! Shouldn't be lookin'.

Shantony · 07-13-2007, 05:46 AM

I DID IT!!!!!! I went to the gym....I did the Butt Blaster, did the elyptical for 10 mins and worked on my quadraceps, hamstrings, calves, abdominals, inner thighs and outter thighs!!!!

I am jelly fish girl now! Beached on my bed. Oi!!!!! help!!! LOL

lou-bi-wan · 07-13-2007, 09:28 AM

Quote:

Originally Posted by Kissa

Got to the gym at last yesterday. 45 mins step class followed by an hour of a general body conditioning class.

Say hi to all you celebs Shy! Don't work too hard yet PLEASE?

Has anyone here any experience of those vibrating plate machines? Sorry I can't think what they are called. I overheard someone singing their praises today.

I don't know what they're called Kissa but we have one at our gym, I quite like it and use it to help cool down after running. It's harder than it looks though have you used it yet?

Shay - 'raisin'

I can't believe your friend said that . . . Free membership, how cool and well done for starting

Kissa · 07-14-2007, 08:34 AM

I haven't used it yet though I had a little look at it yesterday. Power Plate it's called. Did a good aerobics class yesterday morning.

Great work Shay.

lou-bi-wan · 07-14-2007, 01:25 PM

Hi Kissa,

aerobics

You should have a go on the power plate, I was a bit self conscious at first because ours is placed right at the front of the room so everyone can see you messing with it

it really hits the spot though, I plan on using it a lot more often.

Kissa · 07-15-2007, 09:38 AM

Thanks Lou, I will definitely give it a go next week.

Do you do classes too or just the machines and weights?

lou-bi-wan · 07-16-2007, 05:30 AM

Quote:

Originally Posted by Kissa

Thanks Lou, I will definitely give it a go next week.

Do you do classes too or just the machines and weights?

So far, just machines and free weights although I would like to try other things. My PT is really strict about sticking to his plan, if I deviate he tells me off!!

I really want to get in shape then I'll add aerobics, kick boxing or that sort of thing for interest.

07-09-2007, 12:20 PM	#251
Shantony Senior LCF Member Join Date: Jun 2006 Location: Somewhere between USA & UK Posts: 796 Gallery: Shantony Stats: 5' 2" -230/187/160 WOE: Low Carb Vegan Start Date: June 3, 2006	I've been lifting weights this week. Yaaay!!! Been working on the arms. They were so sore that first day and the day after. Went back and did it again. Now it's that night again. How long does it take to turn pudding into steel? I THINK I feel a bicep trying to form....LOL...seriously....never had any arm muscles or upper body strength. My son grabs my arm all the time and squeezes it and says "mmmmm pudding" then kisses it. I laugh and say "Stop that". He does it constantly...like he's fascinated at how soft it its...LOL! __________________ ~Shay Goal 180lbs (87K) by 18/07/07 Go Vegan!

07-03-2007, 03:33 AM	#241
starlec Senior LCF Member Join Date: Apr 2006 Location: West Mids, England Posts: 237 Gallery: starlec Stats: 171/169/130 WOE: OWL foods - 20carbs total Start Date: 2nd July 2007	I've just been reading this thread, well not all of it (haven't got that much time!! lol!) but the last few pages and you are all amazing! Really motivating me to get moving, so.. swimming yesterday and today and hopefully the gym this evening. Sx

07-04-2007, 12:55 PM	#242
Shantony Senior LCF Member Join Date: Jun 2006 Location: Somewhere between USA & UK Posts: 796 Gallery: Shantony Stats: 5' 2" -230/187/160 WOE: Low Carb Vegan Start Date: June 3, 2006	I am gonna do SOMETHING tonight while I'm at work. I am gonna go into that gym tonight for 30 mins instead of walk past it. No excuse really why I could work on my arms. I'll be a tad sweaty but who cares at 3:30 AM??? By the time guests wake up, I'll be going home and maybe no one would notice how "ripe" I am...LOL!! We'll see...send me good vibes to get it done tonight!!!

07-04-2007, 07:26 PM	#243
CosmicMuffin Lovely, Luscious, Luxurious Loungie Brat Join Date: Mar 2003 Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag) Posts: 6,253 Gallery: CosmicMuffin WOE: Atkins '72	Well I only got in 30 minutes today and yesterday I only did my 30 minutes pluse curves. I told my mom we must walk tomorrow evening. I always feel much better when we do and it is good for us to talk.

07-05-2007, 04:11 PM	#244
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,993 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Go you girls! I get to the gym again tomorrow after 2 weeks. Yay!!! Wish I could walk with my Vicky.

07-06-2007, 12:00 AM	#245
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,349 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	aww kissa xx

07-06-2007, 06:12 AM	#246
lou-bi-wan MAJOR LCF POSTER! Join Date: Sep 2006 Location: England Posts: 2,048 Gallery: lou-bi-wan Stats: 220/188/159-5.5.5" (Large frame) WOE: Low-carb-the-lou-bi-way Start Date: May 06	Aaaah <hugs> Kissa and well done to everyone for getting moving, I'm going for 1/2 an hour tonight, just gentle exercises, nothing strenuous.

07-06-2007, 06:16 AM	#247
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,993 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	O dear. I didn't go. Sorry.

07-06-2007, 06:25 AM	#248
MintQ8 MAJOR LCF POSTER! Join Date: Jul 2002 Location: Sunny Cyprus Posts: 1,199 Gallery: MintQ8 Stats: 262/237/120 WOE: Paul McKenna Start Date: 25 Feb 2008 (252.4)	I'm going tomorrow to see my Personal Trainer - but I've been drinking tonight - and ate a few chips!! OOOPS - Steve's just told me Mum has rung - so off to speak to her hopefully!!

07-09-2007, 01:39 AM	#249
lou-bi-wan MAJOR LCF POSTER! Join Date: Sep 2006 Location: England Posts: 2,048 Gallery: lou-bi-wan Stats: 220/188/159-5.5.5" (Large frame) WOE: Low-carb-the-lou-bi-way Start Date: May 06	Off to the gym tonight, I'll do an hour ish.

07-09-2007, 07:28 AM	#250
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,349 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	lou u only have to do half for me today cos i went baack to my club today and did 2omins on the treadmill and 20 lenghts... thats about third what i normally do so dont work too hard for me tonight lol.. have fun xx

07-10-2007, 12:03 AM	#253
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,349 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	oh my little darlin thinks its hiliarious to wobble my batwings... little darling (said with gritted teeth) x

07-10-2007, 09:41 AM	#255
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,993 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Wonderful women, I love ya!

07-10-2007, 10:55 AM	#256
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,349 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	aww thanks lou.. got to get this saggy old body back into shape somehow with your 20 and my 20 thats roughtly what i normally do .. mind u i usually do it with weights but they wil have to wait another week i think have u started noticing inchloss yet?? x

07-11-2007, 12:37 AM	#258
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,349 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	well i am going today as well (well thats the plan)..or is it i am just hoping to catch a glimpse of nick knowles hehe yaaaayyy at seeing a difference , an inch is great , i reallynoticed the difference in my arms too.. still got batwings mind lol x

07-11-2007, 01:39 AM	#259
lou-bi-wan MAJOR LCF POSTER! Join Date: Sep 2006 Location: England Posts: 2,048 Gallery: lou-bi-wan Stats: 220/188/159-5.5.5" (Large frame) WOE: Low-carb-the-lou-bi-way Start Date: May 06	Batwings schmattwings but i don't really care as I can now wear little t-shirts!! Say hi to Nick for me!

07-12-2007, 02:06 PM	#260
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,993 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Got to the gym at last yesterday. 45 mins step class followed by an hour of a general body conditioning class. Say hi to all you celebs Shy! Don't work too hard yet PLEASE? Has anyone here any experience of those vibrating plate machines? Sorry I can't think what they are called. I overheard someone singing their praises today.

07-12-2007, 02:50 PM	#261
Shantony Senior LCF Member Join Date: Jun 2006 Location: Somewhere between USA & UK Posts: 796 Gallery: Shantony Stats: 5' 2" -230/187/160 WOE: Low Carb Vegan Start Date: June 3, 2006	Well I'm gonna do it. I'm gonna accept the free membership to Gold's Gym through my job. A co worker will pick me up when I get off and we'll head down the road to the gym, work out and she'll give me a lift home. She keeps ranting and raving about the "Butt Blaster"...I need my butt blasted or something...losing the weight is making me saggy in the rear. I need to lift and tone. LOL!!! Friend told me to exercise said my bum was starting to look like a raisin...Gee thanks!!!!

07-12-2007, 03:16 PM	#262
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,993 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Some friend! Shouldn't be lookin'.

07-13-2007, 05:46 AM	#263
Shantony Senior LCF Member Join Date: Jun 2006 Location: Somewhere between USA & UK Posts: 796 Gallery: Shantony Stats: 5' 2" -230/187/160 WOE: Low Carb Vegan Start Date: June 3, 2006	I DID IT!!!!!! I went to the gym....I did the Butt Blaster, did the elyptical for 10 mins and worked on my quadraceps, hamstrings, calves, abdominals, inner thighs and outter thighs!!!! I am jelly fish girl now! Beached on my bed. Oi!!!!! help!!! LOL

07-14-2007, 08:34 AM	#265
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,993 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	I haven't used it yet though I had a little look at it yesterday. Power Plate it's called. Did a good aerobics class yesterday morning. Great work Shay.

07-14-2007, 01:25 PM	#266
lou-bi-wan MAJOR LCF POSTER! Join Date: Sep 2006 Location: England Posts: 2,048 Gallery: lou-bi-wan Stats: 220/188/159-5.5.5" (Large frame) WOE: Low-carb-the-lou-bi-way Start Date: May 06	Hi Kissa, aerobics You should have a go on the power plate, I was a bit self conscious at first because ours is placed right at the front of the room so everyone can see you messing with it it really hits the spot though, I plan on using it a lot more often.

07-15-2007, 09:38 AM	#267
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,993 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Thanks Lou, I will definitely give it a go next week. Do you do classes too or just the machines and weights?