UK/Europe/The World - 'Wibble' Challenge

[Kissa]

I see I was right it is Tuesday. We will be thinking of you and looking forward to seeing you back here soon afterwards.

Well done on the walking Lou. That is good for you on so may levels, the food is a different issue really.

I am getting to classes most days, though not today.

Weights tomorrow followed by hair colouring! Then off to stay with a friend in Winslow, wine will be taken! Boot camp have been warned.

Then my sister is taking me to Champneys for a night! Only found out yesterday and I am so excited. I have never done anything like that before. Food will be easy for once! Hope to have some nice treatments and some classes.

So won't be around til Saturday. Have fun with the trainer lou...

[CosmicMuffin]

Well...I am getting my walking in daily. I am going to tell my dad I want to add an extra few minutes. Today I was extra tired. I am trying to get to curves this week, but I have not had anything to drive. One car has been in the shop and the other was loaded down with wood for a treehouse.

[shykins]

oooh kissa sounds like u have an exciting few days.. i would love to go to champneys u will have to let us know what its like.. thanks for the good wishes

well done cosmic on the exercise.. who is building the treehouse or is it for u to live in lol

didnt make it to gym again cos feel rough so am prob not goin to make it before hospital now and then cant for a few weeks (well thats what they say not what i will do lol)

xx

[lou-bi-wan]

Originally Posted by Kissa

I see I was right it is Tuesday. We will be thinking of you and looking forward to seeing you back here soon afterwards.

Well done on the walking Lou. That is good for you on so may levels, the food is a different issue really.

I am getting to classes most days, though not today.

Weights tomorrow followed by hair colouring! Then off to stay with a friend in Winslow, wine will be taken! Boot camp have been warned.

Then my sister is taking me to Champneys for a night! Only found out yesterday and I am so excited. I have never done anything like that before. Food will be easy for once! Hope to have some nice treatments and some classes.

So won't be around til Saturday. Have fun with the trainer lou...

How exciting for you, your life sounds hectic but fun

Back in control of my food as I am in ketosis as of last night now to the gym . . .

[lou-bi-wan]

Originally Posted by CosmicMuffin

Well...I am getting my walking in daily. I am going to tell my dad I want to add an extra few minutes. Today I was extra tired. I am trying to get to curves this week, but I have not had anything to drive. One car has been in the shop and the other was loaded down with wood for a treehouse.

I'd love to have a tree big enough for a tree house!! I could do with a retreat . . . oh well, I'll have to make do with my potting shed

[lou-bi-wan]

Originally Posted by shykins

oooh kissa sounds like u have an exciting few days.. i would love to go to champneys u will have to let us know what its like.. thanks for the good wishes

well done cosmic on the exercise.. who is building the treehouse or is it for u to live in lol

didnt make it to gym again cos feel rough so am prob not goin to make it before hospital now and then cant for a few weeks (well thats what they say not what i will do lol)

xx

As long as you look after yourself Shy, we don't want any mishaps

[MintQ8]

I've forgotten how to 'wibble'!!!###!#

New job getting in the way - oh yes and life at weekends. Today I managed to leave the office on time - first time! and could have gone to the gym - but had to get home for something - oh well!!! Next week is another week.

Can't do it this weekend - we're away up the 'winery' mountain!!!! with a crowd of friends (and their children) - maybe if we're back in time I can hit the gym on Sunday afternoon!

Soon - I'm hoping to change my hours to 8-4 not 9-5 - that will work much better!

[lou-bi-wan]

Originally Posted by MintQ8

I've forgotten how to 'wibble'!!!###!#

[shykins]

lol mint.. sounds like u have an exciting weekend as well as yr mum

so lou is off to ogle her trainer on the pretense of getting fit hehe

lou now as if i would not do as i am told <whistle>

[lou-bi-wan]

Originally Posted by shykins

lol mint.. sounds like u have an exciting weekend as well as yr mum

so lou is off to ogle her trainer on the pretense of getting fit hehe

lou now as if i would not do as i am told <whistle>

Now see here . . . well . . . erm . . . actually . . .

You make a terrible patient . . . I'll be matron. . . get back to bed and rest

[Kissa]

This is ridiculous!

Vicky....I am not going to say it

[lou-bi-wan]

Off to the gym tonight to 'wibble' some of my 'wobble'!!

Get back to it everyone!!

[shykins]

did half measures in gym and had a swim today. arent i virtuous.. thats it for a week or so tho so lou u can do my work for me

xx

[lou-bi-wan]

Originally Posted by shykins

did half measures in gym and had a swim today. arent i virtuous.. thats it for a week or so tho so lou u can do my work for me

xx

Okaledokale neighbour!! You take it easy

[Kissa]

Take care Shy, don't rush to do too much after the op.

Well done Lou, I did a weight class today.

[lou-bi-wan]

Originally Posted by Kissa

Take care Shy, don't rush to do too much after the op.

Well done Lou, I did a weight class today.

You are so good Kissa, I'm going to take a leaf out of your book, you're encouraging as you always seem to find the time to move your bod.

No more wine until I'm at goal, 13lbs to go!! . . .watch this space . . .

[Shantony]

Okay! I read the posts..got motivated and ripped off the plastic off one of my many exercise video. I chose Stott Pilates Beginning workout today. I did 22 exercise.

It still had the plastic on because when I first bought them I had too much belly fat to do anything. Today I did good. I actually got into the positions. Now muscle control is another issue. I have like 30% muscle control meaning my muscles are like puddin!!! LOL

But hey you have to start somewhere. Yay! I exercised!!!! Now just gotta keep it up!

[lou-bi-wan]

Originally Posted by Shantony

Okay! I read the posts..got motivated and ripped off the plastic off one of my many exercise video. I chose Stott Pilates Beginning workout today. I did 22 exercise.

It still had the plastic on because when I first bought them I had too much belly fat to do anything. Today I did good. I actually got into the positions. Now muscle control is another issue. I have like 30% muscle control meaning my muscles are like puddin!!! LOL

But hey you have to start somewhere. Yay! I exercised!!!! Now just gotta keep it up!

Good for you I'm with you.

I know what you mean about the midriff, when I went to the gym and the trainer wanted me to run/jogette it hurt when I bobbed up and down It's not so bad now but it's still uncomfortable. I don't know how those contestants in the biggest loser feel . . .although I can hazzard a good guess!!

Quick question how do you work out muscle control? It sounds interesting and I'm always looking for a new way of looking at my fitness/weight rather than relying on the scale thing!

My trainer reckons that I'm about 26% fat, which is waaaaaaay different than the 35% the machine said I was before, this means I've hit my target of 33% or less!! He thinks the first reading was off because my water intake was down on the day? Not sure that I understand that but I'll take it after all he is a professional

I'm not at the gym tonight but I will go tomorrow and do a full circuit!!

[lou-bi-wan]

http://fulgerica.com/en/?p=145

This was posted in the main low carb lobby buy Nikixie, it's absolutely incredible!! I didn't want you all to miss it.

[lou-bi-wan]

Today is officially day one of my challenge, I have prawn mayo, noodleless lasagne, pepperamis, babybel cheddar rounds and lots of water.

How can I go wrong . . .

[Shantony]

Okay going on my walk. Wish me luck!!! First one alone and totally self motivated.

[MintQ8]

I was tortured by my personal trainer - although I have to admit - I do kind of love being manhandled (in the stretch phase) by a man 20 years my DH's junior (hee hee hee)!!

Bench-pressed 40kgs = 89.6lbs
Leg-pressed - 175Kgs = 392lbs

Go me!!!!
Now just got to up my cardio and class attendance!!

[MintQ8]

Shantony - good to see you again - we started at similar times last year - in the Atkins 72 thread (I think!)

[lou-bi-wan]

Originally Posted by Shantony

Okay going on my walk. Wish me luck!!! First one alone and totally self motivated.

Good luck let us know how it goes!!

[lou-bi-wan]

Originally Posted by MintQ8

I was tortured by my personal trainer - although I have to admit - I do kind of love being manhandled (in the stretch phase) by a man 20 years my DH's junior (hee hee hee)!!

Bench-pressed 40kgs = 89.6lbs
Leg-pressed - 175Kgs = 392lbs

Go me!!!!
Now just got to up my cardio and class attendance!!

Well done

I like being pushed too and like yours mine is nearly half my age too