UK/Europe/The World - 'Wibble' Challenge - Page 22

junkfoodmonkey · 09-15-2008, 06:46 AM

Back to wibbling after a few days off. My always slightly dodgy left calf got very tight and strained last week, so I had a couple of days off. Annoying, when I want to get stuck into that rowing machine and work on getting the 2000 metre time down to under 11:00 byt the end of this month. Oddly enough, now it's healed from that my calf feels better than it does normally!

shykins · 09-15-2008, 08:21 AM

sorry to hear about yr calf junk... 2000m in 11mins??!!! eek thats a target

been doing lots of wibbling here lately am feeling very virtuous lol

junkfoodmonkey · 09-15-2008, 03:06 PM

Got 11:18 today, shaving off six seconds.

shykins · 09-16-2008, 12:29 AM

well done!!!!

junkfoodmonkey · 09-17-2008, 04:07 AM

Last night, 11:18 again!

At least I'm consistent.

If I go this evening I might do a short session on there just working on technique, to make sure I'm doing it right. But it's TOM and I feel all achy and blah so might skip today.

CosmicMuffin · 09-19-2008, 10:09 AM

I need to get myself in gear.

shykins · 09-19-2008, 10:14 AM

oh junk well done, u will get to yr target soon

cosmic.. GET EXERCISING!!!

i havent been since tuesday and boy is my back suffering cos of it, i will go tomorrow tho as have a free weekend

x

CosmicMuffin · 09-19-2008, 10:25 AM

I am off to mow the lawn. YUCK!!!

shykins · 09-26-2008, 01:20 AM

i have been doing so much wibbling lately i seem to be stuck at 149/150 i cannot get back to 147 dont matter what i do... funny enough tho all my clothes are loose so assume i have gained muscle weight

junkfoodmonkey · 09-26-2008, 03:48 AM

Sounds like you're toning up and getting lean and fabulous, Shy!

shykins · 09-26-2008, 09:08 AM

hmm lean?? dont think i will ever be lean, too much fat for that but it must be doing something, still hate those scales tho i want them to say 10st 7 <harrumph!!!>

junkfoodmonkey · 09-26-2008, 11:49 AM

I smashed my rowing machine personal best! Last one was 11:09. Tonight 10:52! Woohoo!

shykins · 09-26-2008, 12:05 PM

ohhh WELL DONE!!!!!!!!!!! u knocked off 17 seconds in 1 night!??thats flippin amaxzing junk

junkfoodmonkey · 09-26-2008, 03:23 PM

I was really caning it by the end. My legs were wobbly when I got off!

I decided after that it was time to go and do my abs stuff, since that meant being able to lie flat on my back for a while... which I needed!

Kissa · 09-26-2008, 03:41 PM

At last I got to the gym, though it was only a gentle aerobics class.

Well done JFM you have done so well lately. You are a inspiration to us all!

Skinny shy!

shykins · 09-27-2008, 02:24 AM

not surprised u were wobbly surprised u did anything after that lol

thanks kissa but i will never be skinny but then to be honest i dont want to be

me and ems did our measurements the other day before she went away after our pact and i found my old ones from before atkins was quite scary the difference, i cant find the ones from when i was 262lbs but then i probably didnt do them lol

junkfoodmonkey · 10-02-2008, 03:46 AM

New wibbling schedule for October and November!

3 times a week at the gym, cardio and weights, rather than splitting them up. Longer sessions, but some free days, which suits me right now.

Rowing machine target, get another 30 seconds off my time. Down to under 10:30 by the end of October.

Kissa · 10-03-2008, 04:38 PM

Go for it Junk, you are doing so well.

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09-15-2008, 06:46 AM	#631
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Back to wibbling after a few days off. My always slightly dodgy left calf got very tight and strained last week, so I had a couple of days off. Annoying, when I want to get stuck into that rowing machine and work on getting the 2000 metre time down to under 11:00 byt the end of this month. Oddly enough, now it's healed from that my calf feels better than it does normally!

09-15-2008, 08:21 AM	#632
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	sorry to hear about yr calf junk... 2000m in 11mins??!!! eek thats a target been doing lots of wibbling here lately am feeling very virtuous lol

09-15-2008, 03:06 PM	#633
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Got 11:18 today, shaving off six seconds.

09-16-2008, 12:29 AM	#634
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	well done!!!!

09-17-2008, 04:07 AM	#635
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Last night, 11:18 again! At least I'm consistent. If I go this evening I might do a short session on there just working on technique, to make sure I'm doing it right. But it's TOM and I feel all achy and blah so might skip today.

09-19-2008, 10:09 AM	#636
CosmicMuffin Lovely, Luscious, Luxurious Loungie Brat Join Date: Mar 2003 Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag) Posts: 6,550 Gallery: CosmicMuffin WOE: Atkins '72	I need to get myself in gear.

09-19-2008, 10:14 AM	#637
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	oh junk well done, u will get to yr target soon cosmic.. GET EXERCISING!!! i havent been since tuesday and boy is my back suffering cos of it, i will go tomorrow tho as have a free weekend x

09-19-2008, 10:25 AM	#638
CosmicMuffin Lovely, Luscious, Luxurious Loungie Brat Join Date: Mar 2003 Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag) Posts: 6,550 Gallery: CosmicMuffin WOE: Atkins '72	I am off to mow the lawn. YUCK!!!

09-26-2008, 01:20 AM	#639
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	i have been doing so much wibbling lately i seem to be stuck at 149/150 i cannot get back to 147 dont matter what i do... funny enough tho all my clothes are loose so assume i have gained muscle weight

09-26-2008, 03:48 AM	#640
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Sounds like you're toning up and getting lean and fabulous, Shy!

10-03-2008, 04:38 PM	#648
Kissa Very Gabby LCF Member!!! Join Date: Sep 2006 Location: London UK Posts: 3,343 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Go for it Junk, you are doing so well.

09-26-2008, 09:08 AM	#641
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	hmm lean?? dont think i will ever be lean, too much fat for that but it must be doing something, still hate those scales tho i want them to say 10st 7 <harrumph!!!>

09-26-2008, 11:49 AM	#642
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	I smashed my rowing machine personal best! Last one was 11:09. Tonight 10:52! Woohoo!

09-26-2008, 12:05 PM	#643
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	ohhh WELL DONE!!!!!!!!!!! u knocked off 17 seconds in 1 night!??thats flippin amaxzing junk

09-26-2008, 03:23 PM	#644
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	I was really caning it by the end. My legs were wobbly when I got off! I decided after that it was time to go and do my abs stuff, since that meant being able to lie flat on my back for a while... which I needed!

09-26-2008, 03:41 PM	#645
Kissa Very Gabby LCF Member!!! Join Date: Sep 2006 Location: London UK Posts: 3,343 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	At last I got to the gym, though it was only a gentle aerobics class. Well done JFM you have done so well lately. You are a inspiration to us all! Skinny shy!

09-27-2008, 02:24 AM	#646
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	not surprised u were wobbly surprised u did anything after that lol thanks kissa but i will never be skinny but then to be honest i dont want to be me and ems did our measurements the other day before she went away after our pact and i found my old ones from before atkins was quite scary the difference, i cant find the ones from when i was 262lbs but then i probably didnt do them lol

10-02-2008, 03:46 AM	#647
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	New wibbling schedule for October and November! 3 times a week at the gym, cardio and weights, rather than splitting them up. Longer sessions, but some free days, which suits me right now. Rowing machine target, get another 30 seconds off my time. Down to under 10:30 by the end of October.