UK/Europe/The World - 'Wibble' Challenge - Page 21

shykins · 08-01-2008, 02:15 AM

wow lou u gone mad girl 2hrs!!??

no wibblin for me today feeling crap prob cos ketosis has kicked in big time... well tis my own fault

Ailuros · 08-01-2008, 02:44 AM

I've still got some sacroiliac tenderness, but it's a bit better. I'll be keeping it fairly mild, but adding a bit more in than I did yesterday.

junkfoodmonkey · 08-01-2008, 02:52 AM

Fitness assessment at the gym then weights session today.

lou-bi-wan · 08-01-2008, 03:22 AM

Quote:

Originally Posted by shykins

wow lou u gone mad girl 2hrs!!??

no wibblin for me today feeling crap prob cos ketosis has kicked in big time... well tis my own fault

Yep!!

Ketosis is great!!

shykins · 08-01-2008, 03:24 AM

bleurggggh dont feel very great at moment <sulk>

Kissa · 08-01-2008, 05:04 AM

Good work Lou, I got in another Body Attack class this morning.

That is me done until I am back from Cyprus!

lou-bi-wan · 08-01-2008, 06:20 AM

Quote:

Originally Posted by shykins

bleurggggh dont feel very great at moment <sulk>

awwww

lou-bi-wan · 08-01-2008, 06:21 AM

Quote:

Originally Posted by Kissa

Good work Lou, I got in another Body Attack class this morning.

That is me done until I am back from Cyprus!

You lucky thing . . . don't suppose you have room for me in the suitcase with all the stuff your taking for Minty!!

junkfoodmonkey · 08-01-2008, 01:41 PM

Had my assessment. Weirdly the scales there didn't show a loss, despite the loss I've recorded at home. Ah well, what's the use of weighing at teatime after eating and drinking all day and wearing clothes.

Other results mostly improvements from a month ago:
BP down from 129/79 to 107/73 - that's actually kind of low, esp the 107. I need to drink more coffee!
Resting pulse rate 68, down 5 from 73.
Bodyfat 37%. No change from last month. That one always takes ages. :sigh:
The Aerobic Capacity and VO2 stuff I don't actually really understand. It's improved, but is still below average. Gotta get more intense on my cardio to improve that.

shykins · 08-01-2008, 02:40 PM

well done onthe improvements junk,.. as u say they did weigh u at the end of the day so bound to be different to yours
u are doing great
x

Ailuros · 08-05-2008, 02:19 AM

I just saw a car crash while I was walking through the park this morning - luckily nobody was hurt, but I gave my name and address to one of the drivers in case she needs witnesses (the other car was going far too fast and just pulled straight out of the junction in front of her).

After hardly changing for ages, my weight has dropped nearly 2 lbs since Saturday. I hope it stays there, and doesn't leap back up again just as fast. Today's the lowest number I've seen this year, though still five pounds higher than it was two years ago.

shykins · 08-05-2008, 02:53 AM

thank god no one was hurt, well done for being a witness

YAAY on the pounds, Dr A used to say a 5lbs fluctuation was ok so u are within yr norm now

Ailuros · 08-05-2008, 03:12 AM

Quote:

Originally Posted by shykins

YAAY on the pounds, Dr A used to say a 5lbs fluctuation was ok so u are within yr norm now

That's a nice way to look at it

.

I've just noticed that I put this on the wibble thread instead of the normal one. I suppose I'd better do some exercise now, to get us back on topic

.

junkfoodmonkey · 08-05-2008, 03:21 AM

I wibbled the weights last night. Wibbling the cardio tonight. I pushed the intensity of the cardio up a bit in my Saturday session, so must continue that tonight. Gotta push myself!

shykins · 08-05-2008, 07:28 AM

well i wibbled yesterday but have munchkins around for rest of week so wont get up the gym again til the weekend

if i can get near the wii i will do the wii fit but as its pouring here doubt i will get a look in lol
x

lou-bi-wan · 08-08-2008, 06:24 AM

I'll be 'wibblin' around York again this weekend, I'm just waiting for other half to get changed, cars loaded and ready to go . . .

See you when I get back.

junkfoodmonkey · 08-08-2008, 06:27 AM

Wibbled the cardio last night, and weights will be tonight.

shykins · 08-13-2008, 02:59 PM

well had a gentle wibble today cos pulled a muscle or something in my shoulder .. got to get some in tho cos wont be able to go next week much

hows everyone elses wibbling going?

x

Ailuros · 08-13-2008, 03:02 PM

I was lazy and didn't do anything today, but I've done some most days - and the back's still improving.

shykins · 08-14-2008, 01:17 AM

glad to hear about the back . mine is better wheni exercise course now i hurt my shoulder lol

would shoot me if i was a horse

junkfoodmonkey · 08-14-2008, 02:12 AM

Been getting all my sessions in. Cardio session today at 4pm.

shykins · 08-14-2008, 08:38 AM

well done junk u are a start getting all those in every week

increased mine a little today cos shoulder feels a bit better
x

Kissa · 08-15-2008, 07:41 AM

Hi Lou, I love York. My sister lives there and I went to school there too.

Hope to get back to wibbling really soon.

CosmicMuffin · 08-15-2008, 03:07 PM

I have been doing no wiggling or wobbling. I will get it together next week. Last week was my first full week of school so I am trying to get a routine. Also, I start my MSc classes the 27th. Lots going on this month.

junkfoodmonkey · 08-16-2008, 03:39 AM

I should be wibbling right this minute, at the gym, but I'm skiving! Couldn't seem to sleep much last night, so absolutley knackered this morning. Maybe if I feel perky enough later I'll do a session on my Step. It's cardio session due today, so I can do that at home easier than I can do my weightlifting.

Ailuros · 08-16-2008, 03:44 AM

I'm back on the therapeutic stuff again

.

shykins · 08-16-2008, 11:47 AM

does trompsin round an old house looking at paintings and watching men joust count as wibbling?

Kissa · 08-16-2008, 11:50 AM

junkfoodmonkey · 09-03-2008, 07:31 AM

I've had/am having a couple of days off wibbling. I've slept really badly the last couple of nights and I'm knackered. I'll have an early night tonight and then I have to go tomorrow to get my new program set up and get back into the groove!

08-01-2008, 01:41 PM	#609
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Had my assessment. Weirdly the scales there didn't show a loss, despite the loss I've recorded at home. Ah well, what's the use of weighing at teatime after eating and drinking all day and wearing clothes. Other results mostly improvements from a month ago: BP down from 129/79 to 107/73 - that's actually kind of low, esp the 107. I need to drink more coffee! Resting pulse rate 68, down 5 from 73. Bodyfat 37%. No change from last month. That one always takes ages. :sigh: The Aerobic Capacity and VO2 stuff I don't actually really understand. It's improved, but is still below average. Gotta get more intense on my cardio to improve that. __________________ High Fructose Corn Syrup: Weapons Grade Sugar Donate to Alzheimer's research and match Terry Pratchett's $1 million donation. Match it for Pratchett

08-16-2008, 11:50 AM	#628
Kissa Very Gabby LCF Member!!! Join Date: Sep 2006 Location: London UK Posts: 3,343 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Yup!

08-01-2008, 02:15 AM	#601
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	wow lou u gone mad girl 2hrs!!?? no wibblin for me today feeling crap prob cos ketosis has kicked in big time... well tis my own fault

08-01-2008, 02:44 AM	#602
Ailuros MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 2,697 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	I've still got some sacroiliac tenderness, but it's a bit better. I'll be keeping it fairly mild, but adding a bit more in than I did yesterday.

08-01-2008, 02:52 AM	#603
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Fitness assessment at the gym then weights session today.

08-01-2008, 03:24 AM	#605
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	bleurggggh dont feel very great at moment <sulk>

08-01-2008, 05:04 AM	#606
Kissa Very Gabby LCF Member!!! Join Date: Sep 2006 Location: London UK Posts: 3,343 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Good work Lou, I got in another Body Attack class this morning. That is me done until I am back from Cyprus!

08-01-2008, 02:40 PM	#610
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	well done onthe improvements junk,.. as u say they did weigh u at the end of the day so bound to be different to yours u are doing great x

08-05-2008, 02:19 AM	#611
Ailuros MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 2,697 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	I just saw a car crash while I was walking through the park this morning - luckily nobody was hurt, but I gave my name and address to one of the drivers in case she needs witnesses (the other car was going far too fast and just pulled straight out of the junction in front of her). After hardly changing for ages, my weight has dropped nearly 2 lbs since Saturday. I hope it stays there, and doesn't leap back up again just as fast. Today's the lowest number I've seen this year, though still five pounds higher than it was two years ago.

08-05-2008, 02:53 AM	#612
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	thank god no one was hurt, well done for being a witness YAAY on the pounds, Dr A used to say a 5lbs fluctuation was ok so u are within yr norm now

08-05-2008, 03:21 AM	#614
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	I wibbled the weights last night. Wibbling the cardio tonight. I pushed the intensity of the cardio up a bit in my Saturday session, so must continue that tonight. Gotta push myself!

08-05-2008, 07:28 AM	#615
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	well i wibbled yesterday but have munchkins around for rest of week so wont get up the gym again til the weekend if i can get near the wii i will do the wii fit but as its pouring here doubt i will get a look in lol x

08-08-2008, 06:24 AM	#616
lou-bi-wan MAJOR LCF POSTER! Join Date: Sep 2006 Location: England Posts: 2,048 Gallery: lou-bi-wan Stats: 220/188/159-5.5.5" (Large frame) WOE: Low-carb-the-lou-bi-way Start Date: May 06	I'll be 'wibblin' around York again this weekend, I'm just waiting for other half to get changed, cars loaded and ready to go . . . See you when I get back.

08-08-2008, 06:27 AM	#617
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Wibbled the cardio last night, and weights will be tonight.

08-13-2008, 02:59 PM	#618
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	well had a gentle wibble today cos pulled a muscle or something in my shoulder .. got to get some in tho cos wont be able to go next week much hows everyone elses wibbling going? x

08-13-2008, 03:02 PM	#619
Ailuros MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 2,697 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	I was lazy and didn't do anything today, but I've done some most days - and the back's still improving.

08-14-2008, 01:17 AM	#620
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	glad to hear about the back . mine is better wheni exercise course now i hurt my shoulder lol would shoot me if i was a horse

08-14-2008, 02:12 AM	#621
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Been getting all my sessions in. Cardio session today at 4pm.

08-14-2008, 08:38 AM	#622
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	well done junk u are a start getting all those in every week increased mine a little today cos shoulder feels a bit better x

08-15-2008, 07:41 AM	#623
Kissa Very Gabby LCF Member!!! Join Date: Sep 2006 Location: London UK Posts: 3,343 Gallery: Kissa Stats: 184/132/125 - 130 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Hi Lou, I love York. My sister lives there and I went to school there too. Hope to get back to wibbling really soon.

08-15-2008, 03:07 PM	#624
CosmicMuffin Lovely, Luscious, Luxurious Loungie Brat Join Date: Mar 2003 Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag) Posts: 6,550 Gallery: CosmicMuffin WOE: Atkins '72	I have been doing no wiggling or wobbling. I will get it together next week. Last week was my first full week of school so I am trying to get a routine. Also, I start my MSc classes the 27th. Lots going on this month.

08-16-2008, 03:39 AM	#625
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	I should be wibbling right this minute, at the gym, but I'm skiving! Couldn't seem to sleep much last night, so absolutley knackered this morning. Maybe if I feel perky enough later I'll do a session on my Step. It's cardio session due today, so I can do that at home easier than I can do my weightlifting.

08-16-2008, 03:44 AM	#626
Ailuros MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 2,697 Gallery: Ailuros Stats: Maintenance (since 2003) WOE: Controlled carb, real food Start Date: 2003	I'm back on the therapeutic stuff again .

08-16-2008, 11:47 AM	#627
shykins MAJOR LCF POSTER! Join Date: Apr 2004 Location: UK Posts: 2,516 Gallery: shykins Stats: 262/147 goal WOE: atkins Start Date: 19th April 2004	does trompsin round an old house looking at paintings and watching men joust count as wibbling?

09-03-2008, 07:31 AM	#629
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	I've had/am having a couple of days off wibbling. I've slept really badly the last couple of nights and I'm knackered. I'll have an early night tonight and then I have to go tomorrow to get my new program set up and get back into the groove!