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#511 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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This gave me the giggles...are we doing horizontal wibbling?
![]() Ummm..I will walk and hit Curves tonight because I was lazy night. Getting ready to clean house. WOOHOO....it needs it and tomorrow morning I will clean out my truck. Might get in extra exercise since it is the 4th Friday and Goat Farmer might come see me. |
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#513 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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Well....
.....sometimes I just can't help myself. Bet I made you giggle. |
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#514 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I wibbled at the gym last night. Got all knackered out. Since I'm weighing every day in July, and recording it - just as an experiment - I can see I'm up around .3 of a kilo after that. It'll be interesting to track that effect of the workout, and how fast it comes down again as my muscles repair themselves.
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#515 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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That is interesting Junk, do you always weigh at night?
Years ago I was told that you almost always weigh heavier after a workout, provided you aren't dehydrated. I wibbled again this morning, 45 mins aerobics. Yay. |
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#516 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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Really I wondered about that. I weighed before my work out the other day and then I got on the scales after and I was heavier. HUmmmmmm
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#517 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Wibbled at Body Attack this morning. Nice young man takes the class, I did my face before I went!!!!!
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#518 | |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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Quote:
I think you weigh heavier as your muscles are holding on to water to repair themselves after the exertion. Wibbling later. Roll on 4pm. Gym should be quiet on a Friday. ![]() |
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#519 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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Wibbled today. First week's gym sessions done!
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#521 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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Wibbled on Monday and it's wibbling Wednesday today.
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#523 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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I wibbled last night.
I wanted to do some horizontal wobbling this weekend but it didn't happen. However since it is raining I am going to move my big butt bike around so I can use it and watch 1st season of Charlie Angels on DVD. I finally got them back from my brother. I would like to have New Street Law and Babylon. I don't think I spelt that right but that is one with the hotel and the hotter than hot bad boy. He makes me melt. |
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#524 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Sorry about the lack of Goat Farmer Cosmic.
I wibbled Monday and Wednesday now got a crowd arriving until Monday, doubt I will get much wibbling in. |
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#525 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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I wibbled two days in a row. WOOHOO!!!!
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#527 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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Wibbly Friday today.
I had to make a last minute substitute in my gym bag this morning, swapped the vest that was in there for a T-shirt, on the grounds that vest means "should have shaved under my arms this morning". ![]() |
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#529 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,516
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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lol junk, flippin pain isnt it
no wibbling for me today but i did a major shopping session and feel like ihave walked 20miles (am sure it was somewhat less lol) x |
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#530 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I'm off work next week, so I'm going to go wibbling in the mornings, Mon, Wed, Fri. And since I'll have some time, for a change, also relax in the sauna once I'm done.
Last edited by junkfoodmonkey : 07-12-2008 at 09:58 AM. |
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#531 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,516
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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ooh that will be nice junk, time on yr hands to wibble and admire the other wibblers lol
i have a full week of sports days, play watching, school visitng so wil have to fit wibbling around that lot |
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#532 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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I wibbled on Tuesday and today I did two classes and am now exhausted!
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#534 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Posts: 2,697
Gallery: Ailuros
Stats: Maintenance (since 2003)
WOE: Controlled carb, real food
Start Date: 2003
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I've not been doing well at this
. I've got some unexpected free time this afternoon, so it would be an ideal opportunity. I just need to get myself over to the mat... |
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#536 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I wibbled on Wednesday. I'm going to do some abs stuff here at home today, then back to the gym tomorrow.
I'm thinking next month I might start doing cardio and weights on alternate days, so go six days instead of three, so I don't feel rushed doing the cardio and the weights in one when I want to get out of there and get home. Since the gym is right there on site at work it's no extra hassle to go straight there every day instead of just three days. It means making an extra trip on Saturday, but heck, what else would I be doing? Sitting around skiving, that's what. And I can have a nice long cardio session and finish off with a sauna and a long, long shower. But that's for next month! Gotta get my sessions for this month done yet.
__________________
High Fructose Corn Syrup: Weapons Grade Sugar Donate to Alzheimer's research and match Terry Pratchett's $1 million donation. Match it for Pratchett |
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#538 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,516
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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well done ailuros.. i was about to start then got fone call from school and had to rush off... i am gonna MAKE myself do some while dinner is cooking, there i said it now i have to
junk... good idea doing more shorter sessions and as u say its right there x |
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#539 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I'm sitting here now, working up the energy to get my bum out to the gym. My brain is trying to talk me out of it, but my brain can go jump in a lake! I'm going... soon.
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