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Old 07-02-2008, 11:03 AM   #511
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Look after your backs ladies.
This gave me the giggles...are we doing horizontal wibbling?

Ummm..I will walk and hit Curves tonight because I was lazy night. Getting ready to clean house. WOOHOO....it needs it and tomorrow morning I will clean out my truck.

Might get in extra exercise since it is the 4th Friday and Goat Farmer might come see me.
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Old 07-02-2008, 11:12 AM   #512
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Cosmic!
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Old 07-02-2008, 11:15 AM   #513
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Well....
.....sometimes I just can't help myself. Bet I made you giggle.
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Old 07-02-2008, 11:51 PM   #514
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I wibbled at the gym last night. Got all knackered out. Since I'm weighing every day in July, and recording it - just as an experiment - I can see I'm up around .3 of a kilo after that. It'll be interesting to track that effect of the workout, and how fast it comes down again as my muscles repair themselves.
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Old 07-03-2008, 11:09 AM   #515
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That is interesting Junk, do you always weigh at night?

Years ago I was told that you almost always weigh heavier after a workout, provided you aren't dehydrated.

I wibbled again this morning, 45 mins aerobics. Yay.
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Old 07-03-2008, 11:17 AM   #516
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Really I wondered about that. I weighed before my work out the other day and then I got on the scales after and I was heavier. HUmmmmmm
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Old 07-04-2008, 05:49 AM   #517
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Wibbled at Body Attack this morning. Nice young man takes the class, I did my face before I went!!!!!
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Old 07-04-2008, 06:29 AM   #518
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That is interesting Junk, do you always weigh at night?

Years ago I was told that you almost always weigh heavier after a workout, provided you aren't dehydrated.

I wibbled again this morning, 45 mins aerobics. Yay.
Whoops, no, I was misleading there. The weigh in was the next morning.

I think you weigh heavier as your muscles are holding on to water to repair themselves after the exertion.

Wibbling later. Roll on 4pm. Gym should be quiet on a Friday.
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Old 07-04-2008, 03:34 PM   #519
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Wibbled today. First week's gym sessions done!
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Old 07-05-2008, 01:19 AM   #520
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well done junk. first week is always the hardest!!!
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Old 07-09-2008, 01:56 AM   #521
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Wibbled on Monday and it's wibbling Wednesday today.
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Old 07-09-2008, 02:48 AM   #522
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mondays and wednesdays for me too and usually saturdays

hopefully the wobbly bits are getting smaller with all this wibbling!!
x
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Old 07-09-2008, 10:57 AM   #523
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I wibbled last night.

I wanted to do some horizontal wobbling this weekend but it didn't happen.

However since it is raining I am going to move my big butt bike around so I can use it and watch 1st season of Charlie Angels on DVD. I finally got them back from my brother. I would like to have New Street Law and Babylon. I don't think I spelt that right but that is one with the hotel and the hotter than hot bad boy. He makes me melt.
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Old 07-10-2008, 06:01 AM   #524
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Sorry about the lack of Goat Farmer Cosmic.

I wibbled Monday and Wednesday now got a crowd arriving until Monday, doubt I will get much wibbling in.
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Old 07-10-2008, 07:11 AM   #525
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I wibbled two days in a row. WOOHOO!!!!
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Old 07-10-2008, 12:47 PM   #526
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WTG !
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Old 07-11-2008, 03:16 AM   #527
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Wibbly Friday today.

I had to make a last minute substitute in my gym bag this morning, swapped the vest that was in there for a T-shirt, on the grounds that vest means "should have shaved under my arms this morning".
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Old 07-11-2008, 04:02 AM   #528
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lol
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Old 07-11-2008, 08:53 AM   #529
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lol junk, flippin pain isnt it

no wibbling for me today but i did a major shopping session and feel like ihave walked 20miles (am sure it was somewhat less lol)

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Old 07-12-2008, 09:57 AM   #530
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I'm off work next week, so I'm going to go wibbling in the mornings, Mon, Wed, Fri. And since I'll have some time, for a change, also relax in the sauna once I'm done.

Last edited by junkfoodmonkey : 07-12-2008 at 09:58 AM.
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Old 07-12-2008, 10:01 AM   #531
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ooh that will be nice junk, time on yr hands to wibble and admire the other wibblers lol

i have a full week of sports days, play watching, school visitng so wil have to fit wibbling around that lot
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Old 07-17-2008, 07:24 AM   #532
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I wibbled on Tuesday and today I did two classes and am now exhausted!
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Old 07-17-2008, 07:31 AM   #533
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well done kissa.. no wibbling here today oter than shoppin tho if i could get my bum of this sofa i could do some wii lol
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Old 07-17-2008, 07:33 AM   #534
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I've not been doing well at this . I've got some unexpected free time this afternoon, so it would be an ideal opportunity. I just need to get myself over to the mat...
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Old 07-17-2008, 07:39 AM   #535
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its always the starting thats the problem isnt it
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Old 07-17-2008, 09:10 AM   #536
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I wibbled on Wednesday. I'm going to do some abs stuff here at home today, then back to the gym tomorrow.

I'm thinking next month I might start doing cardio and weights on alternate days, so go six days instead of three, so I don't feel rushed doing the cardio and the weights in one when I want to get out of there and get home. Since the gym is right there on site at work it's no extra hassle to go straight there every day instead of just three days. It means making an extra trip on Saturday, but heck, what else would I be doing? Sitting around skiving, that's what. And I can have a nice long cardio session and finish off with a sauna and a long, long shower.

But that's for next month! Gotta get my sessions for this month done yet.
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Old 07-17-2008, 09:45 AM   #537
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its always the starting thats the problem isnt it
It is . Anyway, I managed to get it done today. Just have to do the same again tomorrow....
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Old 07-17-2008, 10:15 AM   #538
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well done ailuros.. i was about to start then got fone call from school and had to rush off... i am gonna MAKE myself do some while dinner is cooking, there i said it now i have to

junk... good idea doing more shorter sessions and as u say its right there

x
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Old 07-18-2008, 12:24 AM   #539
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I'm sitting here now, working up the energy to get my bum out to the gym. My brain is trying to talk me out of it, but my brain can go jump in a lake! I'm going... soon.
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