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#452 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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I have been wibbling so much I hurt everywhere.
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#454 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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No wibbling for me, Ikea, Bristol city centre and finally Cribbs Causeway shopping with a friend!
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#456 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: England
Posts: 2,048
Gallery: lou-bi-wan
Stats: 220/188/159-5.5.5" (Large frame)
WOE: Low-carb-the-lou-bi-way
Start Date: May 06
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Okay . . . new plan for the year.
My knees are shot so I can't do the race for life as I had planned, so I have to find a walking one. Is there such a thing as walk for life?? Oh well I'm going to look into it and raise some pennies when I do. Other than that exercise has been really difficult to fit in as work is really manic at the mo and it will stay that way until year end is over!! I am up and down the corridors all day though!! ![]() |
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#457 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,516
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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cant u do the race for life at a walking pace??
can u tell work not to be so busy cos we want u here? or do i have to come and have a word with them <cracks knuckles> x |
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#458 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: England
Posts: 2,048
Gallery: lou-bi-wan
Stats: 220/188/159-5.5.5" (Large frame)
WOE: Low-carb-the-lou-bi-way
Start Date: May 06
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Awwwwwww I'll come in when I can, as soon as April is out of the way things will be back to 'normal'
xNever thought of walking the 'race' for life!! |
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#460 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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I am getting my wibble back on tomorrow.
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#461 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: England
Posts: 2,048
Gallery: lou-bi-wan
Stats: 220/188/159-5.5.5" (Large frame)
WOE: Low-carb-the-lou-bi-way
Start Date: May 06
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#462 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Busy week but I've managed to wibble for 4 out of 5 days and that was my big clean up day.
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#463 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Fibbed, it is only 3 days out of 5, forgot I went shopping on Monday!
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#464 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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I got to walk a bit today. It as in the 70's really weird for this time of year. We are supposed to get snow tomorrow. I wish it would just bucket down and get it over with, so my nephew would be happy.
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#465 |
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Very Gabby LCF Member!!!
Join Date: Nov 2002
Location: State of perpetual confusion!
Posts: 3,747
Gallery: Mimosa23
Stats: GOAL!!! Maintaining with a smile!
WOE: Maintenance Mediterranean diet
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Hi everyone....
Been terrible, no active wibbling lately... I do walk miles and miles, but Iīm not making an effort at any gym exercise at all! So far it hasnīt done any lasting damage, as Iīve toned up my legs nicely and the weight seems to hover around 153 lbs.... Who knows, with all this walking, I may actually get to my ultimate (and now not so secret) goal of 145-150 pounds! Got to go to the gym, at least twice or three times a week... Iīm sure all that walking is great, but I only really walk for any significant time on weekends, so I need to move my backside during the week as well... The only thing thatīs stopping me from going regularly (you can probably tell itīs just an excuse!) is that my Spanish isnīt up to par yet and so Iīm having a hard time communicating everything to a potential trainer. Oh well, best get out my dictionary and exercise my brain at the same time! Happy exercising! |
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#466 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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If the trainer is a gorgeous Spaniard surely the fun will be trying to communicate? LOL
I am going to try to mark my spot here ladies, I already check in with Treadmill Buddies despite never getting on a treadmill, and Allies exercising across America! We must try to keep these UK boards active. |
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#467 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,516
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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lol kissa i am sure if he was gorgeous it would help mimosa no end with her translations hehe
walking is good exercise anyways mimosa so at least its a start in the right direction well as i said in other thread i did 20min on crosstrainer, 5on rower and 50 lengths so am feeling very virtuous.; going again on friday hopefully x |
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#468 |
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Very Gabby LCF Member!!!
Join Date: Nov 2002
Location: State of perpetual confusion!
Posts: 3,747
Gallery: Mimosa23
Stats: GOAL!!! Maintaining with a smile!
WOE: Maintenance Mediterranean diet
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On that front: the suggestion made by my HR manager here at work was to get a Spanish BF ASAP, as it would help with me learning the language.... LOL! Maybe I should look for a nice Spanish trainer as quick as I can.....
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#470 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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Hummmmm a nice lush one would be good.
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#471 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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I remember Juno always enjoyed her yoga lessons for more reasons than one!
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#472 | |
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Very Gabby LCF Member!!!
Join Date: Nov 2002
Location: State of perpetual confusion!
Posts: 3,747
Gallery: Mimosa23
Stats: GOAL!!! Maintaining with a smile!
WOE: Maintenance Mediterranean diet
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Quote:
I remember that too!!!![]() Anyway, Iīve enquired about personal trainers, and apparently there are some good ones who are available... Now just got to find a nice looking one who is at least as tall as I am... This will prove to be quite the challenge in itself! ![]() |
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#473 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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Hey.....I wibbled and I was very sore. How is everyone else doing?
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#474 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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I wibbled all over the pistes in a rather wobbly way. Lots of exercise is a way that is quite new to me. I really enjoyed it y the end of it all. No weight gain so I am reasonably happy.
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#475 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,550
Gallery: CosmicMuffin
WOE: Atkins '72
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Well...I am off to Curves after work. I am also going to try and walk. I am looking forward to spring.
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#477 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I wibbled Thursday and Friday and yesterday (I've decided weekends are wibble free zones for now, weekdays are wibbling days.) I've been using my mini twist stepper. Tonight I'll do some Step aerobics though, I think I should alternate days between the stepper and the Step. Will also do some weight training with the hand weights I have.
I'm starting short and adding more time as I can manage. |
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#478 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,516
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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sounds like a good plan to me junk... i found a site with some good weight ideas and as we now have a small sset of weights at my health club am thinking of adding that into the end of my workout
x |
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#479 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,343
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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No I am fine and dandy, just not back to real wibbling yet.
Good work JFM and Shy. |
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#480 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,688
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/156/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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