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#391 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,063
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Defined arms...in my dreams. Well done Mimosa. I enjoyed an aerobics class this morning.
Doubt I'll get any serious exercise in now until next Thursday as I am wandering the Yorkshire countryside with DD and her husband. Having a couple of days with my sister in York, all good really. |
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#393 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,063
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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No wibbling, but driving though this lovely land lifts the spirits. Even the M1 was good today!
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#394 |
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Very Gabby LCF Member!!!
Join Date: Nov 2002
Location: State of perpetual confusion!
Posts: 3,626
Gallery: Mimosa23
Stats: GOAL!!! Maintaining with a smile!
WOE: Maintenance Mediterranean diet
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Still wibbling... Well done for all the exercise everyone!
I wibbled last night: an intense weights session. Tonight will be an hour of cardio interval training.... I have to say, I still hate exercise, but I'm starting to like the results and how I feel afterwards!!! |
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#396 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,063
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Hey everyone, it is so quiet here,
and WHERE IS LOUBIWAN? |
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#397 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,432
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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yes it has been quiet but we have just had kids half term hence me not posting much maybe thats why lou has been quiet too
hope everyone had a good weekend x |
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#398 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,390
Gallery: CosmicMuffin
WOE: Atkins '72
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I wibbled today did any one else?
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#400 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,390
Gallery: CosmicMuffin
WOE: Atkins '72
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My legs are really tired...I mean really tired.
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#402 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,618
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/159/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I've got a Reebok Step at home and little stepper machine thingy. Right now the stepper has a blanket over it and the Step is basically a rather low bench.
![]() Tomorrow I crack 'em out and get moving! |
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#404 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,432
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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i actually went to the gym twice over chrimbo but the halo slips when we talk about what food i had!!!
back today and will be going at least 3 times a week ...got to get rid of this extra before my hols x |
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#405 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,618
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/159/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I pledge to wibble as soon as I get in from work, before I do anything else.
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#406 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,390
Gallery: CosmicMuffin
WOE: Atkins '72
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OK new year...time get the exercise on track from the start. So.....what will you being this new year?? Me?? I will still be going to Curves but then I need to add back my walking or something.
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#407 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,063
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Gym tomorrow, 30 minute walk around the Park today!
Hi Cosmic!!! |
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#408 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,618
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/159/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I wibbled on my Step for, well a pretty lame 10 minutes before I was all knackered out, but it's a start, and I've not done any regular exercise for ages. Sheesh, six months ago I could do a long spin class and still walk again the next day. Shows how quick you lose it if you don't keep it up.
Back to wibble again tomorrow! |
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#410 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,063
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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I only managed 4 classes in December. Pathetic.
This morning I did a one hour Body Pump class followed by a new aerobics class I didn't know was on, so I did not go on the treadmill. I work much harder in the classes! |
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#411 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,432
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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those classes would kill me i think.. i prefer poodling along on me own lol
no wibbling for me today but will go either tomorrow or saturday x |
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#412 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,618
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/159/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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I'm kind of shy of classes, and anything involving good coordination, like Body Pump, no way will I do that, I'll make a total arse of myself. But I did do some classes last year, Spinning, which I like (you really know you've done some work there!) and Boxercise, which was great fun.
I'm also very competitive, so I'll always work harder in a class than on my own. Maybe I'll try some again later in the year. |
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#414 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: United Kingdom
Posts: 2,618
Blog Entries: 42
Gallery: junkfoodmonkey
Stats: 183/159/140
WOE: Atkins
Start Date: Reinduction: 01/01/08
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Heh, it is hard work for sure! I certainly used to watch the clock in that class. But even the first time I got through the whole class, and I've seen people skinnier than me have to give it up and stagger off part way through. Probably smokers.
Now if someone would just invent comfier bike seats to prevent numbbum. Ouch! |
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#415 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: UK
Posts: 2,432
Gallery: shykins
Stats: 262/147 goal
WOE: atkins
Start Date: 19th April 2004
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good grief that spinning looks like hell i have a friend who does it.. no way would i even attempt it
its a funny thing people assume skinny people are fitter but i have a very skinny friend who is dead after 2 lengths of the pool where i can happily do 50.. weird isnt it x |
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#416 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: England
Posts: 2,048
Gallery: lou-bi-wan
Stats: 220/188/159-5.5.5" (Large frame)
WOE: Low-carb-the-lou-bi-way
Start Date: May 06
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Helloooooo,
Wow, you're all being so athletic that I'll go off to the gym tomorrow . . . you've embarrassed me into it!! ![]() |
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#418 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: England
Posts: 2,048
Gallery: lou-bi-wan
Stats: 220/188/159-5.5.5" (Large frame)
WOE: Low-carb-the-lou-bi-way
Start Date: May 06
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#419 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: London UK
Posts: 3,063
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
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Elephants never forget!
![]() ![]() ![]() One hour aerobics this morning. |
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#420 |
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Lovely, Luscious, Luxurious Loungie Brat
Join Date: Mar 2003
Location: KENTUCKY, Heart is in Essex, England (No white heels, blue eyeshadow, or dancing around my bag)
Posts: 6,390
Gallery: CosmicMuffin
WOE: Atkins '72
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I just chased the dog does that count. Yeah she did because we nee |