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Old 07-17-2007, 06:25 AM   #271
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Cosmic - That is great but you must take it easy on the ankle. 45 mins on the bike, now that is brilliant I do 20 mins and that's enough for me!!

Kissa - A very strict PT 'you're only letting yourself down' type, he calls me to say 'where have you been?' if I haven't gone to the gym for a few days!! In fact he rang the other night when I was on my way to the gym after work!!

Went last night and did 2k running & jogging, 5 mins on the bike (very fast I hasten to add ) I was all red and sweaty so I must have done something right!!
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Old 07-17-2007, 06:39 AM   #272
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I just was in a really bad mood so I rode the bike for ages. Better than being grumpy. I am not sure what is up with the ankle. It pulled today but nothing like last night. I think I just need to stretch more.
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Old 07-17-2007, 11:53 AM   #273
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WTG Cosmic. One hour aerobics for me.
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Old 07-17-2007, 12:55 PM   #274
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well i did gym again on monday and even used my weights on the treadmil.. also did 10mins on hillwalker thingy while i was waiting.. oh and 20lngths

dont tell hubby tho hehe.. going again tomorrow

we are all being good and working hard arent we
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Old 07-17-2007, 01:14 PM   #275
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Absolutely Shy!! We are all going to look fantastic in our christmas clobber, with all those parties to attend!! Keep it up ladies!!
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Old 07-18-2007, 11:29 AM   #276
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Parties? What parties? Where's my invite???

45 minute step class today. Went a strange blotchy purple colour! Not pretty.

I keep forgetting there is a pool at my new gym. Must use it.
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Old 07-18-2007, 12:47 PM   #277
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i should be so lucky to go parties mind u am going clubbing on fri hehe all welcome to join

went gym today as well .. am on a roll now lol

x
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Old 07-18-2007, 03:53 PM   #278
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Clubbing! Gosh I have never been clubbing in my life. I went to a 'Disco' once or twice. Does that count?

Great work Shy, how are you feeling these days?
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Old 07-19-2007, 02:14 AM   #279
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am feeling much better thankyou,. eating more and putting on weight (cant quite get my head round that bit tho)

clubbing is discoing lol.... the one we go to have people of all ages somebody was having their 50th bday there last time... thought i needed a treat after all the crap and i LOVE to dance.. sides its a good workout!!!

u should come with us kissa and the rest of u lol would be a blast

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Old 07-19-2007, 03:32 AM   #280
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I can't remember the last time I went clubbing . . . I think the price and the sweaty teens put me off a bit, as I already have one of those at home!!!!
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Old 07-19-2007, 03:37 AM   #281
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lol lou thats why i go to the old bag club .. no under 25's and most are much older
oh and tis free to get in up til 9 and BOGOF on drinks hehe cheapskate me
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Old 07-19-2007, 03:57 AM   #282
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lol lou thats why i go to the old bag club .. no under 25's and most are much older
oh and tis free to get in up til 9 and BOGOF on drinks hehe cheapskate me
x

. . . I'm in!!
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Old 07-19-2007, 04:33 AM   #283
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Stand back, I'm first!
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Old 07-19-2007, 08:24 AM   #284
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Off to the gym tonight to do the vibratey plate thing then I'll run/jog for 20 mins.
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Old 07-19-2007, 09:46 AM   #285
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i am not gonna tell u what i thinkwhen everyone says vibrating thingy lolol i will wash my mind out

ok get yr coach to chelmsford meet u in chicagos!!

xx
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Old 07-20-2007, 03:42 AM   #286
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you are a naughty girl!!
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Old 07-20-2007, 07:20 AM   #287
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moi?? naughty??? lou how can u say that hehe

cant help its me hormones

xx
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Old 07-22-2007, 06:05 AM   #288
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This is me at 166lbs after 'wibbling' this morning!!
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Old 07-22-2007, 07:40 AM   #289
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lou u look great.. u can really see where u have lost inches and u look much more toned

all this wibbling is definitely making changes to your body... good on ya

x
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Old 07-22-2007, 11:51 AM   #290
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Thanks Shy, I got into my kit this morning and thought I'd get Richie to take some snaps!!

It's funny but even at my biggest I was never camera shy, I think it's because I was happy and didn't think I was fat at all!!
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Old 07-22-2007, 01:15 PM   #291
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u deserve the congrats u have done fantastic

oh i wish i had your self conficence lou.. even now i am still shy of having photos done.. oh well maybe one day

x
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Old 07-23-2007, 03:13 PM   #292
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Look at the definition on your abs! You look wonderful Lou. So good to hear that you were and are happy. I am a happy person too and thank my lucky stars every day.

Even after a really hard Body Combat class this morning which made me feel very 'old'.

Love to all.
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Old 07-24-2007, 06:13 AM   #293
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Cheers Kissa

Body combat -That sounds really strenuous, is that the kicking and air boxing thing? I'm thinking of doing a class too, what is the most fun to do? anyone?

Shy I don't like my photo being taken, I just don't 'shy' (pardon the pun) away from it!! I have some horrendous photies that make me look like a bulldog chewing a wasp!! Not photogenic at all
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Old 07-24-2007, 06:37 AM   #294
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i have hardly any pics of me when i was big cos i dont like my pic being taken not much better now .. i dont think any of us think we are photogenic cos we are so self critical.. maybe we should all go for one of those makeover phot thingies lol

i agree the body combat sounds viscious .. i have never ever done one of those class things dont think i would last the course lol

am up to 25mins in gym and 30lengths now so am getting there.. mind u am on holiday next week so all that will stop

x
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Old 07-24-2007, 06:47 AM   #295
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i have hardly any pics of me when i was big cos i dont like my pic being taken not much better now .. i dont think any of us think we are photogenic cos we are so self critical.. maybe we should all go for one of those makeover phot thingies lol

i agree the body combat sounds viscious .. i have never ever done one of those class things dont think i would last the course lol

am up to 25mins in gym and 30lengths now so am getting there.. mind u am on holiday next week so all that will stop

x
You're doing really well it won't be long before you're back to where you were before the op. How are you healing, are you still sore? What about your eating is that getting back to some kind of norm?


Oooooooooooooo a makeover that would be cool, although I don't want to start another 'isthatreallyyouinthatphotokim' -thread!!' . . . it wouldn't last either 'cause most of the time I wear a 'I've been dragged backwards through a furze bush' look!! i'm comfortable with it though
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Old 07-24-2007, 09:01 AM   #296
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lmaooo lou .. is that really lou and shykins thread hehe

i wear the same look as u .. takes me AGESSS to get ready <cough> well 30seconds to comb hair anyways lol

stil get a bit sore round my liver area but am seeing consultant on thurs so will mention it to him then... am eating better but started eating jus crap hence the induction this week

x
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Old 07-24-2007, 02:21 PM   #297
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Shy, you are doing really well, sorry that you are still a bit sore though. Get that consultant organised, right? Are you going somewhere nice on holiday?

Lou, Shy, it is funny how we are all different isn't it? I have to admit that I have always been 'vain'. I NEED to look good when I go out, even to the gym. I used to think it was a weakness but I have come to think that it is just 'me', who I am. Even when I was at my biggest I tried, though sometimes I would just 'let myself go'. I think that was one of the things that made me hate being big.

You know, these are things that I have seldom admitted, eve to myself. These threads are GOOD.

Shay...Star...everyone, where are you?????
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Old 07-25-2007, 01:12 AM   #298
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Shy, you are doing really well, sorry that you are still a bit sore though. Get that consultant organised, right? Are you going somewhere nice on holiday?

Lou, Shy, it is funny how we are all different isn't it? I have to admit that I have always been 'vain'. I NEED to look good when I go out, even to the gym. I used to think it was a weakness but I have come to think that it is just 'me', who I am. Even when I was at my biggest I tried, though sometimes I would just 'let myself go'. I think that was one of the things that made me hate being big.

You know, these are things that I have seldom admitted, eve to myself. These threads are GOOD.

Shay...Star...everyone, where are you?????

Could that be because you're am'dram, people do judge by appearances. And there is nothing wrong with wanting to look as good as you can even I wear make-up once a year for my christmas do!!