Greater Kansas City, Missouri Area

wahmse · 05-16-2006, 08:12 AM

Hi,

I live in Lee's Summit, Missouri and would love to connect with other low carbers in this area, which includes the Greater KC area, or Overland Park area.

Diane

webcrystal · 06-03-2006, 03:40 PM

I live in OP

stacyann37 · 06-03-2006, 05:47 PM

Hi Diane and Crystal...I live in st joe just a bit north of kc, but am in the kc area all the time..How long have you both been doing lc?...i am on day 20 of induction and plan on doing it for quite a bit more time, i need the strictness that comes with induction....have a nice weekend and i hope we can talk soon...Stacy

webcrystal · 06-03-2006, 07:53 PM

I did it for awhile about 2 yrs ago... gained it back plus more (after I had lost 70 lbs ugh)... back on the wagon again

just made it through induction...harder the second time tho <g>

stacyann37 · 06-04-2006, 12:12 AM

congrats on losing the 70 pounds the first time...I am sure you will do the same again this time and keep it off....did you do induction for the 2 weeks only??..what are you doing now, how many carbs per day have you added??...I think i need to be on induction for a few more weeks, i think if i was able to add just a few more carbs it would be harder for me to stay on track. I do best with the strict induction plan...How did the loss go on this go around of induction?...Do you take many vitamins, and if so do they help alot??...I have read on the boards about taking borage oil and tonalin-cla, i just last night ordered some of each to see how it works for me...Right now I take 19 vitamins/supplements a day. Not 19 different kinds, but a total of 19 pills...One of then that i take is supposed to help curb carb cravings as well as boost energy and I know they work, as i do not crave sugar, carbs etc at all after a few days of inducation and the vitamins...If you want, i would love to keep in touch and keep each other going on the right track....Keep up the good work, you can do it...Take care and god bless..Stacy

05-16-2006, 08:12 AM	#1
wahmse Junior LCF Member Join Date: May 2006 Posts: 8 Gallery: wahmse	Greater Kansas City, Missouri Area Hi, I live in Lee's Summit, Missouri and would love to connect with other low carbers in this area, which includes the Greater KC area, or Overland Park area. Diane

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06-03-2006, 03:40 PM	#2
webcrystal Junior LCF Member Join Date: Jan 2006 Posts: 6 Gallery: webcrystal	I live in OP

06-03-2006, 05:47 PM	#3
stacyann37 Junior LCF Member Join Date: Feb 2005 Posts: 51 Gallery: stacyann37 Start Date: Jan. 2005	Hi Diane and Crystal...I live in st joe just a bit north of kc, but am in the kc area all the time..How long have you both been doing lc?...i am on day 20 of induction and plan on doing it for quite a bit more time, i need the strictness that comes with induction....have a nice weekend and i hope we can talk soon...Stacy

06-03-2006, 07:53 PM	#4
webcrystal Junior LCF Member Join Date: Jan 2006 Posts: 6 Gallery: webcrystal	I did it for awhile about 2 yrs ago... gained it back plus more (after I had lost 70 lbs ugh)... back on the wagon again just made it through induction...harder the second time tho <g>

06-04-2006, 12:12 AM	#5
stacyann37 Junior LCF Member Join Date: Feb 2005 Posts: 51 Gallery: stacyann37 Start Date: Jan. 2005	congrats on losing the 70 pounds the first time...I am sure you will do the same again this time and keep it off....did you do induction for the 2 weeks only??..what are you doing now, how many carbs per day have you added??...I think i need to be on induction for a few more weeks, i think if i was able to add just a few more carbs it would be harder for me to stay on track. I do best with the strict induction plan...How did the loss go on this go around of induction?...Do you take many vitamins, and if so do they help alot??...I have read on the boards about taking borage oil and tonalin-cla, i just last night ordered some of each to see how it works for me...Right now I take 19 vitamins/supplements a day. Not 19 different kinds, but a total of 19 pills...One of then that i take is supposed to help curb carb cravings as well as boost energy and I know they work, as i do not crave sugar, carbs etc at all after a few days of inducation and the vitamins...If you want, i would love to keep in touch and keep each other going on the right track....Keep up the good work, you can do it...Take care and god bless..Stacy