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Old 08-09-2004, 10:24 AM   #1
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Join Date: Aug 2004
Location: South Africa
Posts: 8
Gallery: Try Again
Stats: 220/158/132
WOE: Atkins
Start Date: Jan 03
Anyone in South Africa (Jo'burg)!

Hi there!

I've been watching the boards for a while and must say that I'm impressed with all the goodwill & good advice. Keep at it good people.

Just wondering if there's anyone in South Africa?

Regards

Try Again!
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Old 08-10-2004, 11:08 PM   #2
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Join Date: Mar 2004
Location: Seattle, WA
Posts: 45
Gallery: v140
Stats: 180/172/140
WOE: Low-Carb
Start Date: 03-06-04
I am not in South Africa, but I just wanted to say hi and wish you well on your journey in LC. I am on The Zone now, which is more of a moderate carb life...but I can't seem to find anyone in my area!
Oh well..Good luck to you!
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Old 08-11-2004, 06:40 AM   #3
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Join Date: Oct 2003
Location: South Texas
Posts: 747
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Stats: Start 293.4/279.8/199
WOE: Atkins
Start Date: January 1, 2008
South Africa. WOW always wanted to visit Africa. Hopefully I will one day. Good luck on your journey. I am doing Atkins.
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Old 08-11-2004, 03:59 PM   #4
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Join Date: Oct 2003
Location: Arizona
Posts: 931
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Stats: as of know it is 195
WOE: im following the lowcarb and/low cal way of eating
Start Date: 4 days ago
south africa

wow my brother met his wife in africa they were on teen missions international wow. cool any way im doing atkins and ive lost over 90 pounds
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Old 06-22-2007, 02:58 AM   #5
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Join Date: Jun 2007
Posts: 131
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Hi, nice to see you're also here

Hi Try Again and Stamina. I'm in South Africa. I live in Pretoria and work in Kyalami. I'm on a low GI diet but I've decided to reduce the carbs. I just started South African Callanetics (DVD) yesterday. I've been on diet for 2 months and lost 5kgs but still 8kgs to go to goal.
How's your weight loss going?
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Old 06-22-2007, 06:56 AM   #6
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Join Date: Sep 2006
Location: England
Posts: 2,048
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Stats: 220/188/159-5.5.5" (Large frame)
WOE: Low-carb-the-lou-bi-way
Start Date: May 06
Just thought I'd say hi I'm not from SA but I had friends that lived in SA for a while, I just wanted to welcome you.

How do you find eating low carb out there?
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