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#1 |
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Junior LCF Member
Join Date: Aug 2004
Location: South Africa
Posts: 8
Gallery: Try Again
Stats: 220/158/132
WOE: Atkins
Start Date: Jan 03
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Anyone in South Africa (Jo'burg)!
Hi there!
I've been watching the boards for a while and must say that I'm impressed with all the goodwill & good advice. Keep at it good people. Just wondering if there's anyone in South Africa? Regards Try Again! |
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#2 |
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Junior LCF Member
Join Date: Mar 2004
Location: Seattle, WA
Posts: 45
Gallery: v140
Stats: 180/172/140
WOE: Low-Carb
Start Date: 03-06-04
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I am not in South Africa, but I just wanted to say hi and wish you well on your journey in LC. I am on The Zone now, which is more of a moderate carb life...but I can't seem to find anyone in my area!
Oh well..Good luck to you! |
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#3 |
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Senior LCF Member
Join Date: Oct 2003
Location: South Texas
Posts: 747
Gallery: SlimWithin26
Stats: Start 293.4/279.8/199
WOE: Atkins
Start Date: January 1, 2008
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South Africa. WOW always wanted to visit Africa. Hopefully I will one day. Good luck on your journey. I am doing Atkins.
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#4 |
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Senior LCF Member
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south africa
wow my brother met his wife in africa they were on teen missions international wow. cool any way im doing atkins and ive lost over 90 pounds
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#5 |
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Senior LCF Member
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Hi, nice to see you're also here
Hi Try Again and Stamina. I'm in South Africa. I live in Pretoria and work in Kyalami. I'm on a low GI diet but I've decided to reduce the carbs. I just started South African Callanetics (DVD) yesterday. I've been on diet for 2 months and lost 5kgs but still 8kgs to go to goal.
How's your weight loss going? |
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#6 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: England
Posts: 2,048
Gallery: lou-bi-wan
Stats: 220/188/159-5.5.5" (Large frame)
WOE: Low-carb-the-lou-bi-way
Start Date: May 06
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Just thought I'd say hi
I'm not from SA but I had friends that lived in SA for a while, I just wanted to welcome you.How do you find eating low carb out there? |
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