I am interested in LFL...tell me more please

huligoo · 03-18-2012, 08:21 PM

I am in southern calif. There are very few Lindora facilities.

I found one about 30 mins from my house.

I am insulin resistant with hypothyroidism.

I was wondering how well they worked with people with underlying conditions...

I need to lose at least 40 pounds.

I hear they are helpful and work with you..

Thanks for reading...

Hope to hear some feedback..thanks

shmootz · 03-19-2012, 01:02 PM

Hi!

I think that the L4L plan is one of the best around. I have a fellow friend who has similar issues to you that has been successful with this plan. The clinic does an amazing job working with people with underlying conditions. It is all medically supervised.

I'm in southern cal too. I've lost 30 pounds on the plan and have another 30 to go, after having my second child. I don't go to the clinic. I'm just doing it on my own. You can get the book online and give it a shot. The only thing you have to lose is weight!

Good luck. WE are here to help you.

cprcheetah · 03-19-2012, 04:01 PM

I do it by the book so to speak as I live in Utah where there isn't a facility, so I just use the book I got online. I have done it once before and lost 80+ pounds. I am also insulin resistant w/metabolic syndrome so losing weight is doubly hard for me. So this way of eating coupled with exercise is perfect as I just don't process carbs normally.

melissajk · 04-10-2012, 09:33 PM

I just bought the book today and started reading it. Is there a way to buy the bars without being a member?

JQuintero · 04-11-2012, 12:58 PM

You can buy the bars online from the Lindora website.

Pokey602 · 04-13-2012, 10:29 AM

you can purchase bars drinks at a tad pricier... at Rite Aid stores...
Good luck they do a good job at fulfilling a need for a quick snack or even a meal... I myself have to get back on the wagon...

JQuintero · 04-14-2012, 09:19 AM

Quote:

Originally Posted by Pokey602

I myself have to get back on the wagon...

You and me both!!

shmootz · 04-23-2012, 11:26 AM

Pokey and Joann....hop back on! We're here together!

Yvonne · 04-24-2012, 01:56 PM

Very excited started about 5 days ago,

have lost 3.2 lbs. On day 2 of protein only. Trying to navigate here,

finding it hard to find my own posts and replys, NEED HELP! Anybody here?

coffeelover · 05-09-2012, 05:19 AM

Hi - I just started the program yesterday using the information on this board. I've ordered the book from Amazon, but figure it will take a few days to get here. No time like the present to get started though!

03-18-2012, 08:21 PM	#1
huligoo Junior LCF Member Join Date: Sep 2011 Location: Los Angeles Calif Posts: 6 Gallery: huligoo Stats: S:280 C: 280 goal: 220 WOE: need low carb diet for PCOS/IR Start Date: ASAP	I am interested in LFL...tell me more please I am in southern calif. There are very few Lindora facilities. I found one about 30 mins from my house. I am insulin resistant with hypothyroidism. I was wondering how well they worked with people with underlying conditions... I need to lose at least 40 pounds. I hear they are helpful and work with you.. Thanks for reading... Hope to hear some feedback..thanks

03-19-2012, 01:02 PM	#2
shmootz Senior LCF Member Join Date: Mar 2009 Location: Los Angeles, Ca Posts: 264 Gallery: shmootz Stats: 197.5/167/130 WOE: Lean for Life Start Date: February 2009	Hi! I think that the L4L plan is one of the best around. I have a fellow friend who has similar issues to you that has been successful with this plan. The clinic does an amazing job working with people with underlying conditions. It is all medically supervised. I'm in southern cal too. I've lost 30 pounds on the plan and have another 30 to go, after having my second child. I don't go to the clinic. I'm just doing it on my own. You can get the book online and give it a shot. The only thing you have to lose is weight! Good luck. WE are here to help you. __________________ Laura

04-13-2012, 10:29 AM	#6
Pokey602 Senior LCF Member Join Date: May 2005 Location: So calif. Posts: 263 Gallery: Pokey602 Stats: 168.4/146.6/132.0 WOE: L4L tweeking to SB Start Date: 11/07	L4L bars you can purchase bars drinks at a tad pricier... at Rite Aid stores... Good luck they do a good job at fulfilling a need for a quick snack or even a meal... I myself have to get back on the wagon...

04-24-2012, 01:56 PM	#9
Yvonne Junior LCF Member Join Date: Apr 2012 Location: Banning, CA Posts: 2 Gallery: Yvonne Start Date: 4/18/2012	Lean For Life NEWBEEE! Very excited started about 5 days ago, have lost 3.2 lbs. On day 2 of protein only. Trying to navigate here, finding it hard to find my own posts and replys, NEED HELP! Anybody here?

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03-19-2012, 04:01 PM	#3
cprcheetah Senior LCF Member Join Date: Jan 2009 Location: Lehi, Utah Posts: 174 Gallery: cprcheetah Stats: 235/216.0/150 WOE: Lean For Life Start Date: LFL 3/5/12	I do it by the book so to speak as I live in Utah where there isn't a facility, so I just use the book I got online. I have done it once before and lost 80+ pounds. I am also insulin resistant w/metabolic syndrome so losing weight is doubly hard for me. So this way of eating coupled with exercise is perfect as I just don't process carbs normally.

04-10-2012, 09:33 PM	#4
melissajk Junior LCF Member Join Date: Apr 2012 Location: Mission Viejo, California Posts: 1 Gallery: melissajk Stats: 204.8 WOE: Low Carb Start Date: 04/09/2012	I just bought the book today and started reading it. Is there a way to buy the bars without being a member?

04-11-2012, 12:58 PM	#5
JQuintero Senior LCF Member Join Date: Jun 2010 Location: Inland Empire, CA Posts: 183 Gallery: JQuintero Stats: 268/208/? WOE: LFL Start Date: Every morning	You can buy the bars online from the Lindora website.

04-23-2012, 11:26 AM	#8
shmootz Senior LCF Member Join Date: Mar 2009 Location: Los Angeles, Ca Posts: 264 Gallery: shmootz Stats: 197.5/167/130 WOE: Lean for Life Start Date: February 2009	Pokey and Joann....hop back on! We're here together!

05-09-2012, 05:19 AM	#10
coffeelover Senior LCF Member Join Date: Sep 2007 Location: Michigan Posts: 544 Gallery: coffeelover Stats: 5'4" 235/198/120 WOE: LC/Atkins Start Date: 01/15/13	Hi - I just started the program yesterday using the information on this board. I've ordered the book from Amazon, but figure it will take a few days to get here. No time like the present to get started though!