Vegetable Question

cprcheetah · 03-14-2012, 11:25 AM

So on the Vegetables it says
Broccoli is 1 cup, is that before it's cooked or after? It shrinks down quite a bit...and as you can tel I'm a little domestically challenged

shmootz · 03-19-2012, 12:41 PM

All weights are prior to cooking unless specified.... =)

03-14-2012, 11:25 AM	#1
cprcheetah Senior LCF Member Join Date: Jan 2009 Location: Lehi, Utah Posts: 174 Gallery: cprcheetah Stats: 235/216.0/150 WOE: Lean For Life Start Date: LFL 3/5/12	Vegetable Question So on the Vegetables it says Broccoli is 1 cup, is that before it's cooked or after? It shrinks down quite a bit...and as you can tel I'm a little domestically challenged

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-19-2012, 12:41 PM	#2
shmootz Senior LCF Member Join Date: Mar 2009 Location: Los Angeles, Ca Posts: 264 Gallery: shmootz Stats: 197.5/167/130 WOE: Lean for Life Start Date: February 2009	All weights are prior to cooking unless specified.... =)