!!!LFL Recipies!!!

[CandyR80]

Lindora
May 4
Here's another one of our favorite Mexican recipes. This dish calls for Halibut but any light fish will do. Enjoy!

Halibut Veracruz
Ingredients
2 tsp. olive oil
1/2 c. yellow onion, sliced
1 tsp. minced garlic
1 c. diced tomato
1 sm. jalapeno, diced
1 tbsp. margarine
1/2 tsp. salt
4 sm. Spanish olives, cut into thin rounds
1 tbsp. fresh lime juice
1 tbsp. chopped cilantro leaves

Preheat oven to 350 degrees.

Heat oil in medium skillet over medium heat. Add
onion and garlic, and cook until lightly colored, about
3 minutes. Add tomato and jalapeno. Cook for another
5 minutes. Spray a separate skillet with non-stick
cooking spray. Season fish with salt and cook in skillet over medium heat for 2 minutes. Flip fish and transfer pan into preheated oven and bake until cooked through, about 10 minutes. Just before serving, add olives to vegetable mixture to warm. Serve fish with a spoon full of vegetable mixture on top.

Makes 2 servings
8 Carbs per serving