Gained!

Efia · 01-27-2010, 04:09 PM

Ok so I didnt have a goodnite's sleep on sunday and that usually makes me not show a loss for the next day but i didnt expect a gain! i went from 295.6 to 298! today was a little better I went back down to 296 but i was scared. I so want this to work for me. The lady at clinic told me to replace the evening meal with a lindora shake and that should start the downward trend again. so I will let you guys know if it works.

Thaltom · 01-28-2010, 06:26 AM

You haven't gained "fat," your body is just holding on to water or your digestive system is a little sluggish. Hang in there. Your body will catch up with your clean eating.

Efia · 01-28-2010, 11:10 AM

Thanks Thal. today showed 1 1/2 pound loss so its all moving again.

mylittletrio · 01-29-2010, 10:59 PM

don't worry...
This has happened to me. SOmetimes my body will just "hold on" to the weight and then all of the sudden, I'll get a big drop. Weird. This especially happens around the time of my period. Keep at it!
mylittletrio

Pokey602 · 01-30-2010, 01:09 PM

most likey was just water weight gain Try lemon water before you go to bed

pokey

MagicalHome · 02-10-2010, 02:30 AM

thats true. lack of sleep leads to weight gain, plus you would look really haggard. You wont be able to hide it. I mean, everyone needs a beauty rest right?

01-27-2010, 04:09 PM	#1
Efia Junior LCF Member Join Date: Mar 2009 Posts: 31 Gallery: Efia Stats: 308/271.7/250 1st Goal WOE: Lean For Life Start Date: 01/18/2010	Gained! Ok so I didnt have a goodnite's sleep on sunday and that usually makes me not show a loss for the next day but i didnt expect a gain! i went from 295.6 to 298! today was a little better I went back down to 296 but i was scared. I so want this to work for me. The lady at clinic told me to replace the evening meal with a lindora shake and that should start the downward trend again. so I will let you guys know if it works.

01-30-2010, 01:09 PM	#5
Pokey602 Senior LCF Member Join Date: May 2005 Location: So calif. Posts: 263 Gallery: Pokey602 Stats: 168.4/146.6/132.0 WOE: L4L tweeking to SB Start Date: 11/07	ooops a gain most likey was just water weight gain Try lemon water before you go to bed pokey

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01-28-2010, 06:26 AM	#2
Thaltom Senior LCF Member Join Date: Feb 2003 Posts: 122 Gallery: Thaltom	You haven't gained "fat," your body is just holding on to water or your digestive system is a little sluggish. Hang in there. Your body will catch up with your clean eating.

01-28-2010, 11:10 AM	#3
Efia Junior LCF Member Join Date: Mar 2009 Posts: 31 Gallery: Efia Stats: 308/271.7/250 1st Goal WOE: Lean For Life Start Date: 01/18/2010	Thanks Thal. today showed 1 1/2 pound loss so its all moving again.

01-29-2010, 10:59 PM	#4
mylittletrio Junior LCF Member Join Date: Jan 2010 Posts: 7 Gallery: mylittletrio	don't worry... This has happened to me. SOmetimes my body will just "hold on" to the weight and then all of the sudden, I'll get a big drop. Weird. This especially happens around the time of my period. Keep at it! mylittletrio

02-10-2010, 02:30 AM	#6
MagicalHome Senior LCF Member Join Date: Feb 2010 Posts: 364 Gallery: MagicalHome	thats true. lack of sleep leads to weight gain, plus you would look really haggard. You wont be able to hide it. I mean, everyone needs a beauty rest right?