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#1 |
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Senior LCF Member
Join Date: Oct 2008
Location: Ont/Can
Posts: 154
Gallery: cdnhockeymom
Stats: 187/168/135
WOE: LFL
Start Date: October 13, 2008
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Summer Challenge for the week of July 13th to 19th
Hello my fellow LFL'ers
This is a continuation of our Summer Challenge thread. All are welcome, newbies and oldies. ![]() I thought I'd start the thread for the week. I was MIA yesterday, but did complete a protein day. WTG Fatgamer....you are truly an inspiration to many of us proving this program works when you are totally committed. I'm backing you up on another loss of equal or more.....you're doing so well. ![]() Welcome back from your trip Clare. You must have had a blast! I too love those Ice Cap's Dana.....you can truly tell we're Timmy lovers. ![]() I hope you gals/guys are still out there. Please keep posting. I'll aim to start a weekly thread. If you are on before me, please feel free to start next weeks. We can set weekly goals and/or work for a goal by Fall.
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#2 |
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Senior LCF Member
Join Date: Aug 2008
Location: vancouver, bc, canada
Posts: 100
Blog Entries: 1
Gallery: springalong
Stats: 205/180/130
WOE: LFL
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Hi ya all!!
Dont have much to report as of yet but I will I just know it! Way to go all of you for hanging in there ![]() Heres to fatblasting those pounds! Dana |
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#3 |
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Junior LCF Member
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Yes please do weekly threads! That's much easier for me. That way it's not so overwhelming. I hope to start and CHALLENGE all of YOU starting the 20th. So be here and be readyyyyyyyy!!! [In all honesty, I'm not sure what you do here, guess post your weight beginning of week and end of week? Or post poundage lost a day? Or?]
Hope everyone has a good weight loss week. Bu-bye! |
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#5 |
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Junior LCF Member
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~drools~ Congratulations!
So you haven't found that using Atkins bars (or the like) stunt your weight loss? |
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#6 |
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Senior LCF Member
Join Date: Aug 2008
Location: vancouver, bc, canada
Posts: 100
Blog Entries: 1
Gallery: springalong
Stats: 205/180/130
WOE: LFL
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Wow FG, you are doing great!! You are such an inspiration! I want some of that!!!
Dana |
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#7 |
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Senior LCF Member
Join Date: Mar 2009
Location: Los Angeles, Ca
Posts: 103
Gallery: shmootz
Stats: 162/151/130
WOE: Lean for Life
Start Date: February 2009
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OK gals,
Time for truth. Last week, I lost my 4. Then this week, I don't know what happened. Gained the four back plus 2. That's way too much. I know why, booze. My old friend was in town and we were drinking Captain and diet coke. I was eating Rib Eye and corn. Indian food with Naan bread. OMG...Gluttony to the max. Kinda scared me to see how easily I could go back to my old habits. I am very disappointed in myself and sad. However, that's not in my nature to "poor me" things.. Back on board. Now have 14 pounds to lose. On my way back into ketosis.
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Laura |
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