Supplement Questions....

4quela · 04-27-2009, 11:41 AM

I am starting this LFL program today but only purchased the book. Does anyone have recommendations on the supplements that I should take? I know in the book they refer to taking the Lindora supplements with meals. I have no idea where to start. SHould I buy potassium pills? What all do their supplements provide? TOday is my first protein day!!

FatGamer · 04-28-2009, 12:28 AM

Hello. I'm doing a detailed blog on my Lindora experience. I listed all the vitamins, etc. in the blog. I'm doing the clinic version. Good luck with your weight loss. Oh, you can check out the blog @ Fat Gamer's blog - Vox. I just finished my first day of protein today - I will be posting to the blog in the morning.

04-27-2009, 11:41 AM	#1
4quela Junior LCF Member Join Date: Apr 2009 Posts: 27 Gallery: 4quela Stats: 188/178/155 WOE: LFL Start Date: May 2009	Supplement Questions.... I am starting this LFL program today but only purchased the book. Does anyone have recommendations on the supplements that I should take? I know in the book they refer to taking the Lindora supplements with meals. I have no idea where to start. SHould I buy potassium pills? What all do their supplements provide? TOday is my first protein day!!

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04-28-2009, 12:28 AM	#2
FatGamer Junior LCF Member Join Date: Apr 2009 Location: Los Angeles, CA Posts: 41 Gallery: FatGamer Stats: 453/401/240 WOE: Lindora Start Date: April 2009	Hello. I'm doing a detailed blog on my Lindora experience. I listed all the vitamins, etc. in the blog. I'm doing the clinic version. Good luck with your weight loss. Oh, you can check out the blog @ Fat Gamer's blog - Vox. I just finished my first day of protein today - I will be posting to the blog in the morning.