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Old 08-23-2004, 03:17 PM   #1
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kansas
Posts: 25,189
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Stats: 195/151/139
WOE: Eat Fat, Get Thin/I Can Make You Thin
Start Date: January 2001
My new bloodwork since LFL

I had my bloodwork done since LFLing since March and it is MUCH
improved over last year's results (when I was on Atkins for 18 months)

Atkins 2003 LFL 2004
Trigylcerides: 59 Tri: 41
HDL: 59 HDL: 86
LDL: 138 LDL: 132

Cardiac Risk: 3.54 should be less than 5 2.6

HDL/LDL: 2.33 should be less than 3 1.5

I thought this was amazing..Although on Atkins it was okay, it
is much better on LFL..even though I eat alot of eggs..

Has anyone else compared their bloodwork since LFLing???
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Old 08-23-2004, 03:22 PM   #2
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Join Date: Feb 2003
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I've never had any blood work done, other than when I was preggo hehe

Congrats on the improvements!!!!
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Old 08-24-2004, 08:43 AM   #3
Very Gabby LCF Member!!!
 
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Join Date: Aug 2003
Location: a really BIG cocoon!
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Start Date: OH, No not again!!!
Thats great!! Must be nice to know that things are changing inside- for the better.
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Old 08-24-2004, 09:55 AM   #4
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Join Date: Apr 2003
Location: Southern California
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Start Date: May 6, 2005
That is great Carolyn!!

I had my bloodwork done before I started two weeks ago and it was actually very good so I am looking forward to seeing even continued improvement by the time I finish.

Robbie
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