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#1561 | |
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Committed to Succeed
Join Date: Jan 2004
Location: Emerald City
Posts: 14,996
Gallery: Magicsmom
Stats: 282/211.5/140
WOE: Seeing a nutritionist who believes in low carb!
Start Date: Off & On (mostly on) since January 2004
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#1562 | |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Arizona
Posts: 11,804
Gallery: Nady
WOE: LC/No Grains
Start Date: On & Off Since 1972
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![]() Amy~ on the outside, they laugh~ but on the inside, they're terrified that you're right, and they're screwed. ~~~N Last edited by Nady : 05-17-2008 at 01:48 PM. |
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#1564 |
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Senior LCF Member
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I am here ladies. Reading.. reading.. crying a little and reading. I am so confused.
My confusion led me to work out.. more than normal in the walking department. I walked 7 miles today. 3 this morning faster than my best time. I met a goal and then 4 on the beach. I honestly walked a blood blister on my toe. I rode my bike 8 miles today. My husband made me stop. He thought I had done too much today. I have managed to burn over 1600 calories today. You don't want to know how much I consumed. Tomorrow I have made a deal with myself. IF I see a 1 tomorrow morning on the scale I will be taking a day off of exercising.. TRYING to give myself a break and maybe eat a little more (maybe) but definately take an exercise break. My daughter needs new spring clothes and I suggested as a treat to me for seeing a 1 she and I would go get pedicures. i will even spring for the spa ones to give my feet and legs and much needed treat. Ok I have said enough. |
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#1565 |
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Senior LCF Member
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Carly...
What are you confused about? Maybe I can help you. I may of missed where you answered this...but I take it you and Dee are buddies from KK. Are you still at KK or are you banned? My best KK buddy got banned the night I did...so... Tell me what is going on...who knows maybe I can make you feel somewhat better. |
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#1566 |
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Senior LCF Member
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Carly.....just as I told you. You don't have to do this the way I did. You've read my journal. You know how I am about analyzing things and then writing to the point about it and writing at length.
It doesn't have to be that way for everyone. Just hang out. No decision has to be made today, tomorrow, next week, next month. Maybe never. Just hang out and read...see if anything strikes a chord with you. I suggest going to Cleo's blog, where my mindset first opened up. In Cleo's blog, you will see someone who has lost a lot of weight and a decent pace and eaten great things. Look at her recipes. Just look. Keep reading and posting. Get the pedicures....you deserve it. It is your journey.....you will know what's right for you and when it is right. |
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#1567 |
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MAJOR LCF POSTER!
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Hey folks... we need a little help with squeaky wheels today. Let's see if we can't be squeaky enough to get some grease to get this fixed.
Jimmy's blog has been locked by blogger AGAIN... Blogger's Robots Lock 'Livin' La Vida Low-Carb' Blog For The Second Time In A Month There are a couple of ways to help listed... let's do what we can to get this blog unlocked. Thank you! ![]() |
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#1568 | |
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Senior LCF Member
Join Date: Sep 2006
Location: Beautiful WINE Country!
Posts: 466
Gallery: NancyElle
Stats: 12/8/4-6 5'9 ~Vanity Sizing~
WOE: Low Carb/IF/Red Wine
Start Date: everyday~all the time
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I've gotta tell you what happened to me over the past twenty years. In the beginning, I was just trying to get my baby weight off, which I did...about 35 pounds or so. So, here is what happened. I dieted and walked. 1200 calories a day, 3 miles a day. The weight fell off in six weeks. So, I was below what I was before I got pregnant. YAY! That worked for a few months Suddenly, that didn't work anymore, and I gained five pounds. So, I dropped to 800 calories or so, walked twice a day, 3 miles each time. The five pounds came off, but slowly. At this point, I couldn't maintain, no matter what I did. If I didn't eat under a thousand calories, or skipped the exercise for a few days, I would always get back 5 to 10 pounds even with status quo. So, I stopped eating more than a few hundred calories a day. Worked out like a mad woman......and my weight stayed exactly the same. My family couldn't believe I could subsist on so few calories. If I deviated.....back came 5 to 10 pounds. I started feeling tired, getting injuries from exercise and headaches. Not feeling like myself has led me to try to fix what I have broken inside of me. I started eating high fat, moderate protein, super low carb, taking suppliments, and lowering the amount I was exercising. This has been a day by day process, but, I'm slowly able to eat somewhat normally, exercise moderately and keep at a weight I am happy with. This has taken months, and I had to endure a gain of a few more pounds to stabilize my body. They eventually came off, but the temptation to starve myself when I gained was monumental and a huge obstacle to overcome. I was never a Kimkins member, nor did I follow her plan, but this will be a reality, I believe for those that do or HAVE followed her plan. You will gain weight if you try to eat normally and repair your body. This is a Catch22 when you lose weight like you are doing. Trust me, I know. I hope you find something that works for you and makes you feel vibrant and healthy. ![]()
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![]() ![]() ![]() visit my blog~ I post recipes, low carb lifestyle tips, reviews of great blogs and miscellaneous funny stuff. ![]() ![]() ![]() |
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#1569 |
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Senior LCF Member
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Dee.. you know I support you. I do. please do not ever question that. No matter where I go or stay I will be right here with you too. We have a deal you and I.. WE you remember that.. WE.
![]() ![]() oh that pedi is on the way.. trust me.. now if I can just stay away from the dang starbucks that is RIGHT next door to our toe spot it will be great.. My daughter has instructions to keep me FAR away from her Toffee Nut Latte.. no matter HOW much I beg. ![]() ![]() |
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#1570 | |||
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MAJOR LCF POSTER!
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![]() I am sorry dear friend. We all have our features that we are vain about and I know your hair was one of yours. Please know that I imagine it is worse to you than others and many may not even notice. I do hope you start to see a turnaround soon. ![]() Thank you for understanding my tenacity in wanting Dee's story to make "sense". I needed it to, in order for me to be less guarded about the situation. I am sure I have killed more than a few horses in my search for answers, no excuses, and no harm intended to said horse. ![]()
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HoneyBee ![]() My Blog-HoneyBee's blog My Blog-I am Not Ready to Make Nice __________________________________ Last edited by HoneyBee2 : 05-17-2008 at 02:47 PM. |
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#1571 |
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Senior LCF Member
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HoneyBee...as far as me and the horses are concerned...they are alive and well. I was just exhausted, tired, frustrated and trying to stay focused on how I wanted to exit KK. And I'm getting ready to go get a shower and go to Mayfest tonight to here my man...I'm gonna get off the roller coaster for a couple rides....LOL. In a few.
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#1572 |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Posts: 4,697
Gallery: 2big4mysize
Stats: 313 to current goalie 169-173
WOE: Atkins 2002
Start Date: june 1 2002
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Carly give your husband the scales. tomorrow you do not want to see what that added load on your muscles is going to do to the scale numbers as they react ccause they know you must be in danger to have done that to them cause nobody does that just cause they want to. Once they realize you are no longer in danger they will give you a nice scale number but it doesn't haoppen the day after a new load on the muscles of somebody already dieting.
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#1574 | |
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MAJOR LCF POSTER!
Join Date: Sep 2004
Location: Kentucky
Posts: 2,537
Gallery: LuckyKitty
Stats: 216/low 170s/low 150s
WOE: Applying what I learned from Dr. A to MY body
Start Date: 9/1/02
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I know it seems counter-intuitive, eat more, lose weight, exercise too much, gain weight, but it's true. Be good to you, Carly, you've got lots of new friends here you don't even know about yet supporting you on your journey to HEALTH ![]() ![]() |
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#1575 | |
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Big Yapper!!!!
Join Date: Aug 2003
Location: Indiana
Posts: 8,211
Gallery: Heather150
Stats: 205/120
WOE: Atkins
Start Date: Feb 28 2003
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FROM DEEDLYNNS BLOG
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Dee-I am a long time lurker, sometime poster on this thread. I just want to say you did good kid. I am proud of you. You stuck to your guns, you did the research, and you found out the TRUTH. Heidi has been nothing but a scheming, conniving heartless thief preying on the weakness of others. To know you SAW that, no matter how, means its really happening-and others need to be aware of it. I never did her 'plan', but I have been waiting A LONG time for someone to be fed up enough to do something about it Jeanessa!!!Just wanted to let you know there are a lot of us behind the scenes, reading these posts and not lumped into what you call the "gang mentality".
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I Atkins
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#1577 |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Posts: 4,697
Gallery: 2big4mysize
Stats: 313 to current goalie 169-173
WOE: Atkins 2002
Start Date: june 1 2002
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dee there are plenty more then 7 just those seven are listed as the principles on the case so everything somebody else asks to join they don't have to amend the complain but you are more then welcome to join the lawsuit banned camp and become a former kker doing Atkins ( dropping a nudge here) and shedding body fat and loving the food used to become a smaller healtheir person.
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#1579 |
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Senior LCF Member
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Give me your thoughts..
here is what I ate today. CM SF French Vanilla 135 9 9 0 Lettuce, cos or romaine, raw 3 0 0 0 light mayo 80 9 0 0 Food Lion Chicken 170 12 0 16 Onions, mature, raw 15 0 3 0 Tomatoes, raw 5 0 1 0 Egg, whole, cooked, scrambled 203 15 3 14 Pepper, sweet, green, raw 6 0 1 0 Totals CAL617 Fat 45 CArb 18 Pro 31 I don't mind people telling me to eat more.. I really don't.. but what I am asking is what is your take on what I ate today. |
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#1580 | |
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Blabbermouth!!!
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![]() Lou ETA. I'm sorry if that sounded snarky - not my intent. Do you want suggestions on how to improve it? What is it you're looking for in the way of input? I know you'll get lots of information because this place is a wealth of it. ![]() Last edited by LINC : 05-17-2008 at 03:57 PM. |
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#1582 | |||
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 1,978
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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I thought his blog was hacked last time, or is the last lock-down something I didn't know about? I'm confused. Quote:
I can understand you wanting answers because I feel the same way. It's frustrating to ask and not be answered. I can also understand wanting to be sure that someone is what they claim to be, too. There have been far too many fakes that have come into this thread, the blogs, KK, etc that accepting at face value is foolish, imo.
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“Rather fail with honor than succeed by fraud.” Sophocles Spread the word: Kimkins Members From San Diego County, Your Help Is Needed! |
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#1583 | |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,177
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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Don't eat light mayo - go for the real stuff. Yes, eat more! I don't even know where to begin. You might be losi |