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#1351 | |
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Big Yapper!!!!
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Sponsored Links
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#1354 | |
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Big Yapper!!!!
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Again, I guess we just don't see things the same way.
__________________
"It shouldn't be a RACE to get thin. It should be a Journey to good health." |
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#1355 | |
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Senior LCF Member
Join Date: Sep 2006
Location: Temecula, Ca.....My heart is in Taos, New Mexico!
Posts: 519
Gallery: NancyElle
Stats: 12/6/4 5'9 RUNNING AND LIFTING!!!!!
WOE: Low Carb
Start Date: everyday~all the time
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Hi everyone! Will be popping in and out for a bit. Then, hope to join you late night!
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![]() You kill me, girl! ![]() ![]() |
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#1356 |
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Senior LCF Member
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Patty--no it was the Patti on Home page.
Vernswifevickie--TY very much. I really appreciate it. Honeybee--yes my response to you was in response to your response to Tooter about me....(did that make any sense at all? ) |
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#1357 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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#1358 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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I reckon, depending on what point you start at, if you highlight the pages with your mouse you will get some of the formatting to keep it all neat and tidy. |
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#1359 |
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Senior LCF Member
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Kat....sorry about the teaser about the lie. (not really--got some interest by one...you...LOL). Timing is everything. The lie is really not going to be that big of a deal to some, but likely will be huge to others. CB may want to check in that day. But...if I keep taking the bait....I'm gonna get BANNED. Now...I'm telling ya...I'm gonna get BANNED.
Next week on.....FWK thread #17--DEEDLYNN reveals a lie that devastates, invigorates, intoxicates and leaves some speechless. (LOL--not really, but sounded good...new career for DEEDLYNN...screenwriter for One Life to Live). |
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#1360 | |
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MAJOR LCF POSTER!
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#1361 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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#1363 |
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Senior LCF Member
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Dee.. email... yahoo.
Number got over 700.. 50 g of FAT.. yikes.. 15 carb 51 protein.. I liked the chicken salad I made for lunch I had it for dinner too. My protein is still low but it is too late to add anything extra in tonight, |
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#1364 | |
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MAJOR LCF POSTER!
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#1365 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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![]() I wrote a post once explaining refeeding for some people that asked about it, in there was some really good articles on leptin that I used when I did my refeeds in 2002. They are old articles and there has been more research since but they are good reference articles and a good place to start. Let me know if you need ![]()
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Pinch of (My blog) |
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#1366 |
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Senior LCF Member
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#1367 | |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Sacramento, CA
Posts: 2,621
Gallery: Katinsac
Stats: 211.8/192.2/145
WOE: Atkins 72
Start Date: June 4, 2007
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![]() you do have a good sense of humor,lol |
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#1368 |
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MAJOR LCF POSTER!
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#1369 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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Regardless of whether she looked into the dangers and fraud, she knew about us "haters" so therefor she knew she would be putting herself in the firing line. So, to me it seems probable that she was expecting and "looking" for a response, she saw it and jumped straight in without waiting to see where it would go. Thats my take, anyway ![]() |
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#1370 | ||
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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#1371 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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#1372 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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As an example and yeah I know I am always using them, but there is a lot to learn from them in regards to optimal weight loss. Bodybuilders generally give themselves 12 weeks for a weight loss phase because they are aware of our bodies adaption. Not only that, they gradually taper down their calories and gradually increase their cardio. Now they even go one step further and they mix up their calories and carbs on a daily basis in order to slow down the adaption process. People say that obese people are more protected in regards to weight loss as far as muscle is concerned and whilst that is true to a degree, when you're comparing them to already lean people... it doesn't stop their bodies from adapting. What the heck do you do when you adapt to say even 1000 calories a day and you're still 200+ pounds? Exercise is the same thing, the fitter or stronger we get the more we adapt to the exercise we are doing and thus the less effect it has. |
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#1373 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Adelaide, Australia
Posts: 547
Gallery: Sherrie_lc
Stats: Maintaining at 57kgs
WOE: Atkins
Start Date: early 2002
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![]() I'd hate to think the nutritionist may put her on the standard high carb, low fat diet ![]() |
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